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Extreme Abilities: Amazing Human Feats and the Simple Science Behind Them
Par Galadriel Watson. 2019
These people did what?! Join author Galadriel Watson as she takes us on a journey of discovery—a tour of the…
human body’s amazing abilities, featuring masters of muscle, speed demons, brain bosses, and more! Extreme Abilities is a fun and fascinating survey of what humans are capable of, with examples from around the world and throughout history. Short sketches of famous individuals, such as Louis Cyr and Usain Bolt, mixed with stories about the amazing physical feats of others not-so-famous, draw readers in and bring these astounding abilities to life in vivid color. Each chapter also features a section on how young readers can work at improving their own skills (and a section on how not to get hurt in the process), plus bite-sized related fast facts and sidebars. Easy-to-follow explanations of anatomy, physics, and other sciences are enhanced by Cornelia Li’s energetic and engaging artwork, and photos throughout further help to illustrate the awesome displays of the human body at work.Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease
Par Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.Victory at Vimy: Canada Comes of Age, April 9-12, 1917
Par Ted Barris. 2007
National BestsellerAt the height of the First World War, on Easter Monday April 9, 1917, in early morning sleet, sixteen…
battalions of the Canadian Corps rose along a six-kilometre line of trenches in northern France against the occupying Germans. All four Canadian divisions advanced in a line behind a well-rehearsed creeping barrage of artillery fire. By nightfall, the Germans had suffered a major setback. The Ridge, which other Allied troops had assaulted previously and failed to take, was firmly in Canadian hands. The Canadian Corps had achieved perhaps the greatest lightning strike in Canadian military history. One Paris newspaper called it "Canada’s Easter gift to France." Of the 40,000 Canadians who fought at Vimy, nearly 10,000 became casualties. Many of their names are engraved on the famous monument that now stands on the ridge to commemorate the battle. It was the first time Canadians had fought as a distinct national army, and in many ways, it was a coming of age for the nation. The achievement of the Canadians on those April days in 1917 has become one of our lasting myths. Based on first-hand accounts, including archival photographs and maps, it is the voices of the soldiers who experienced the battle that comprise the thrust of the book. Like JUNO: Canadians at D-Day, Ted Barris paints a compelling and surprising human picture of what it was like to have stormed and taken Vimy Ridge.Acadian Driftwood: One Family and the Great Expulsion
Par Tyler LeBlanc. 2020
A Hill Times' 100 Best Books in 2020 SelectionOn Canada's History Bestseller ListGrowing up on the south shore of Nova…
Scotia, Tyler LeBlanc wasn’t fully aware of his family’s Acadian roots — until a chance encounter with an Acadian historian prompted him to delve into his family history. LeBlanc’s discovery that he could trace his family all the way to the time of the Acadian Expulsion and beyond forms the basis of this compelling account of Le Grand Dérangement.Piecing together his family history through archival documents, Tyler LeBlanc tells the story of Joseph LeBlanc (his great-great-great-great-great-great-great-great grandfather), Joseph’s ten siblings, and their families. With descendants scattered across modern-day Nova Scotia and Prince Edward Island, the LeBlancs provide a window into the diverse fates that awaited the Acadians when they were expelled from their homeland. Some escaped the deportation and were able to retreat into the wilderness. Others found their way back to Acadie. But many were exiled to Britain, France, or the future United States, where they faced suspicion and prejudice and struggled to settle into new lives.A unique biographical approach to the history of the Expulsion, Acadian Driftwood is a vivid insight into one family’s experience of this traumatic event.Acadian Driftwood: One Family and the Great Expulsion
Par Tyler LeBlanc. 2020
Winner, 2021 Evelyn Richardson Award for Non-Fiction, 2021 Democracy 250 Atlantic Book Award for Historical WritingShortlisted, 2021 Dartmouth Book Award…
for Non-Fiction, and the 2021 Margaret and John Savage Award for Best First Book (Non-fiction)A Hill Times' 100 Best Books in 2020 SelectionOn Canada's History Bestseller ListGrowing up on the south shore of Nova Scotia, Tyler LeBlanc wasn’t fully aware of his family’s Acadian roots — until a chance encounter with an Acadian historian prompted him to delve into his family history. LeBlanc’s discovery that he could trace his family all the way to the time of the Acadian Expulsion and beyond forms the basis of this compelling account of Le Grand Dérangement.Piecing together his family history through archival documents, Tyler LeBlanc tells the story of Joseph LeBlanc (his great-great-great-great-great-great-great-great grandfather), Joseph’s ten siblings, and their families. With descendants scattered across modern-day Nova Scotia and Prince Edward Island, the LeBlancs provide a window into the diverse fates that awaited the Acadians when they were expelled from their homeland. Some escaped the deportation and were able to retreat into the wilderness. Others found their way back to Acadie. But many were exiled to Britain, France, or the future United States, where they faced suspicion and prejudice and struggled to settle into new lives.A unique biographical approach to the history of the Expulsion, Acadian Driftwood is a vivid insight into one family’s experience of this traumatic event.The Volunteers: How Halifax Women Won the Second World War
Par Lezlie Lowe. 2022
The long-awaited narrative history of the women who volunteered in Nova Scotia during the Second World War by award-winning journalist…
and author of No Place to Go. "I was home cooking carrots because my mother was off winning the war." -- Patricia Timbrell, whose mother, Amy Jones, along with her friend Una Smith, established and ran the Central Magazine Exchange, which distributed four million used magazines and 30,000 packs of cards by June 1942 alone for troop and merchant ships in Halifax Harbour. Halifax women won the Second World War -- but not in the ways you might have been told. We all know the stories of Canadian women during the war who trained as machinists, welders, and streetcar drivers to fill the shoes of men who answered the call. We know how women kept the home fires lit while their husbands, brothers, and fathers fought. This is not that story. The Volunteers: How Halifax Women Won the Second World War is the untold story of Halifax women who geared up in a flash to focus on the comfort, community connections, and mental health of Halifax?s exploding population of sailors, soldiers, airmen, and merchant mariners. They did a job no government could have organized or afforded. They did it without being asked. And they did it with no respite from their daily duties. Thoroughly researched and compellingly told, and with a dozen archival images, The Volunteers examines the untold stories of the hardworking women whose unpaid and unacknowledged labour won the Second World War.Three Funerals for My Father: Love, Loss and Escape from Vietnam
Par Jolie Phuong Hoang. 2021
What would you risk to save your children? Jolie Phuong Hoang grew up as one of ten children, part of…
a loving, prosperous Vietnamese family. All that changed after the communists took over in 1975. Identified as a potential “bad element,” the family lived in constant fear of being sent to the dreaded new economic zone. Desperate to ensure the family’s safety and to provide a future for his children, Jolie’s father arranged three separate escapes. The first was a failure that cost most of their fortune, but the second was successful—six of his children reached Indonesia and ultimately settled in Canada. He and his youngest daughter drowned during the disastrous third attempt. Told from the author’s perspective and that of her father’s ghost, Three Funerals for My Father is a poignant story of love, grief and resilience that spans three countries and fifty years. In an era when anti-Asian racism is on the rise and the issue of human migration is front-page news, Three Funerals for My Father provides a vivid and timely first-hand account of what it is like to risk everything for a chance at freedom. It is at once an intimate story of one family, a testament to the collective experience of the “boat people” who escaped communist Vietnam, and a plea on behalf of the millions of refugees currently seeking asylum across the globe.Great Physician's Rx for Children's Health
Par Jordan Rubin. 2008
Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's…
RX for Children's Health is an excellent resource for raising healthy children. This book is the ultimate guide for parents bewildered by the abundance of health advice on the market. Perhaps a young one is on the way or maybe you're just trying to raise the healthiest kids you can. No matter what your situation, The Great Physician's Rx for Children's Health will teach you how to give your children the best chance to stay away from type 2 diabetes, high cholesterol, high blood pressure, acid reflux, severe joint pain, and ill health. Complete with anecdotes, testimonials, and nutritional recipes, this book will help you set your children on a path of wholesome living.War, Denial and Nation-Building in Sri Lanka
Par Rachel Seoighe. 2017
This book begins from a critical account of the final months of the Sri Lankan civil war, tracing themes of…
nationalism, discourse and conflict memory through this period of immense violence and into its aftermath. Using these themes to explore state crime, atrocity and its denial and representation, Seoighe offers an analysis of how stories of conflict are authored and constructed. This book examines the political discourse of the former Rajapaksa government, highlighting how fluency in international discourses of counter-terrorism, humanitarianism and the 'reconciliation' expected of states transitioning from conflict can be used to conceal and deny state violence. Drawing on extensive interviews with activists, academics, politicians, state representatives and international agency staff, and three months of observation in Sri Lanka in 2012, Seoighe demonstrates how the Rajapaksa government re-narrativised violence through orchestrated techniques of denial and mass ritual discourse. It drew on and perpetuated a heightened majoritarian Sinhala-Buddhist nationalism which consolidated power under Sinhalese political elites, generated minority grievances and, in turn, sustained the repression and dispossession of the Tamil community of the Northeast. A detailed and evocative study, this book will be of special interest to scholars of conflict studies, political violence and critical criminology.Anatomy of a Tumour: A Patient's Intimate Dialogue with the Scourge
Par Sudhansu Mohanty. 2013
The patient is Sudhansu Mohanty an Indian civil servant in his early fifties his scourge is the carcinoid…
tumour which unknown to him he has been carrying around for some time Mohanty s introduction to this scourge was gradual - starting with an almost-continuous fatigue followed by intermittentdiarrhoea a loss of appetite enhanced perspiring especially while eating and a wasting away of muscles He ignored them all he lived in denial Before he knew it he was overtaken by nemesis in the form of a sharp drop in his haemoglobin The cause is carcinoid - a rare form of cancer rare in terms of appearance hard to detect in its nascent stages and therefore all the more deadly In Mohanty s case it was suspected early post-colonoscopy thanks to the perspicacity of his gastroenterologist who most unusual for a physician - pronounced I consider this malignant I want to go in and see The author takes the reader on his four-year-long odyssey with carcinoid the rogue cancer He touches lightly on his back-to-back surgeries and experiences in the hospital He describes alternative remedies for cancer - eating asparagus broccoli lime lemon grass - suggestions forwarded to him by well-wishers He uses the Internet and finds the stories of fellow-sufferers He narrates his battles to live life full tilt holding down a demanding day job while he undergoes a third surgery and as though nothing has interrupted his life even contemplates a sabbatical in a US university Anatomy of a Tumour is a tale of courage and hope Mohanty s writing is imbued with both humour and courage and clearly reflects his determination to face all odds with the same gung-ho spirit that has informed his lifeThe Complete Book of Food Combining: A new, easy-to-use guide to the most successful diet ever
Par Kathryn Marsden. 2000
Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the…
body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.comHeroes of the Holocaust: True Stories of Rescues by Teens
Par Allan Zullo, Mara Bovsun. 2005
The accounts are based exclusively on personal, lengthy interviews conducted with or about each person featured in this book. Using…
real names, dates, and places, the stories are written as factual and truthful versions of the heroes' recollections, although some of the dialogue has been re-created.The Last Ridge
Par Mckay Jenkins. 2003
When World War II broke out in Europe, the American army had no specialized division of mountain soldiers. But in…
the winter of 1939–40, after a tiny band of Finnish mountain troops brought the invading Soviet army to its knees, an amateur skier named Charles Minot “Minnie” Dole convinced the United States Army to let him recruit an extraordinary assortment of European expatriates, wealthy ski bums, mountaineers, and thrill-seekers and form them into a unique band of Alpine soldiers. These men endured nearly three years of grueling training in the Colorado Rockies and in the process set new standards for both soldiering and mountaineering. The newly forged 10th Mountain Division finally faced combat in the winter of 1945, in Italy’s Apennine Mountains, against the seemingly unbreakable German fortifications north of the Gothic Line. There, they planned and executed what is still regarded as the most daring series of nighttime mountain attacks in U. S. military history, taking Mount Belvedere and the sheer, treacherous face of Riva Ridge to smash the linchpin of the German army’s lines. Drawing on unique cooperation from veterans of the 10th Mountain Division and a vast archive of unpublished letters and documents, The Last Ridge is written with enormous warmth, energy, and honesty. This is one of the most captivating stories of World War II, a blend of Band of Brothers and Into Thin Air. It is a story of young men asked to do the impossible, and succeeding. From the Hardcover edition.Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day
Par Marisa Peer. 2009
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…
than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.Vietnam: An American Ordeal
Par George Donelson Moss. 2010
This book provides a comprehensive narrative history of U.S. involvement in Southeast Asia, from 1942 to 1975--with a concluding section…
that traces U.S.-Vietnam relations from the end of the war in 1975 to the present. Unlike most general histories of U.S. involvement in Vietnam--which are either conventional diplomatic or military histories--this volume synthesizes the perspectives to explore both dimensions of the struggle in greater depth, elucidating more of the complexities of the U.S.-Vietnam entanglement. It explains why Americans tried so hard for so long to stop the spread of Communism into Indochina, and why they failed. Key topics: The Fall of Saigon: The End as Prelude. Vietnam: A Place and A People. The Elephant and the Tiger. An Experiment in Nation Building. Raising the Stakes. Going to War. The Chain of Thunders. The Year of the Monkey. A War to End a War. The End of the Tunnel. Market: For anyone curious to know about the long American involvement in Southeast Asia, 1942-1975.World War II Heroes: Ten True Tales
Par Allan Zullo. 2007
The New Zealand Wars 1820-72
Par Raffaele Ruggeri, Ian Knight. 2013
Between 1845 and 1872, various groups of Maori - the Polynesian people who had inhabited New Zealand since medieval times…
- were involved in a series of wars of resistance against British settlers, which in many ways mirrored the American Indian Wars. Like some Native Americans, the Maori had a fierce and long-established warrior tradition (epitomized today by the intimidating haka war-challenge performed by the All Blacks rugby team), and lived in tribal communities dispersed throughout rough and thickly wooded terrain. Subduing them took a lengthy British Army commitment, only surpassed in the Victorian period by that on the North-West Frontier of India.Warfare had been endemic in pre-colonial New Zealand - in contests over territory and group prestige, and in generations-long feuds - and Maori groups maintained fortified villages or pas. The small early British coastal settlements, also widely dispersed, were tolerated, and in the 1820s a chief named Hongi Hika travelled to Britain with a missionary and returned laden with gifts. He promptly exchanged these for muskets, and began an aggressive 15-year expansion at the expense of neighbouring tribes. When new waves of major British settlement arrived between the 1840s and 1860s, competition over the available productive land caused increased friction and clashes. British troops were shipped in, and fought a series of essentially local wars in both North and South Islands over more than 25 years. However, some Maori groups always allied themselves with the Europeans, in pursuit of ancient enmities with their neighbours.By the 1860s many Maori had acquired firearms and had perfected their bush-warfare tactics. Their defences also evolved, with conspicuous log fortifications giving way to deep entrenchments less visible and vulnerable to artillery. The British, too, were adapting their uniforms, equipment and tactics to broken-country fighting in the bush, and employing more portable artillery and mortars. In the last phase of the wars a religious movement, Pai Maarire ('Hau Hau'), inspired remarkable guerrilla leaders such as Te Kooti Arikirangi to renewed resistance. This final phase saw a reduction in British Army forces as operations were increasingly taken over by locally recruited constabulary and militia units. European victory was not total, but led to a negotiated peace that preserved some of the Maori people's territories and freedoms; in modern times this has allowed a real (if sometimes strained) progress towards a genuinely unified national identity.Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever
Par Strauss Zelnick. 2018
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to…
create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."Loyal Service: Perspectives on French-Canadian Military Leaders
Par Lieutenant-General J H P M Caron, Roch Legault, Colonel Bernd Horn. 2007
French Canadians have a long, proud history of serving their nation. From the earliest beginnings, French Canadians assisted in carving…
out and defending the nascent country. They were critical as defenders and as allies against hostile Natives and competing European powers. In the aftermath of the conquest, they continued, albeit under a different flag, to defend Canada. Loyal Service examines the service of a number of French-Canadian leaders and their contributions to the nation during times of peace, crisis, and conflict spanning the entire historical spectrum from New France to the end of the twentieth century.Ageless Beauty the French Way: Secrets from Three Generations of French Beauty Editors
Par Clemence Von Mueffling. 2018
A magical guide Aerin Lauder Founder Creative Director of AERIN…
and Style Image Director of Est e LauderFrom three generations of French beauty experts Ageless Beauty the French Way is the ultimate book of tips products practices and French beauty secrets in ten categories such as Hair Skin Makeup Sleep and Perfume While many women are passionate about the best skin care lines hair treatments and beauty practices Cl mence von Mueffling has that passion in her DNA Both her mother and grandmother were beauty editors for French Vogue and Cl mence proudly continues their legacy in Ageless Beauty the French Way a luxurious entertaining unparalleled guide to every French beauty secret for women from all walks of life Learn the most effective ways to let your natural beauty shine through that double-cleansing your face is the only way to go that there is more to choosing the perfect perfume than you ever imagined and that a simple nightly facial massage is the ultimate secret to an ageless glamorous youthful face Weaving wisdom from all three women with insiders tips from top beauty experts Cl mence shares both timeless and age-specific information in three categories Jeunesse 15-35 Pl nitude 35-55 and Maturit 55 creating a wonderful guide that any woman can cherish throughout her life and pass down to her daughter through the years