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Braille électronique (abrégé), Braille (abrégé), DAISY texte (Téléchargement direct), DAISY texte (Zip), ePub (Zip), Word (Zip), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip)
Bouddhisme
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Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of…
in the past and in the future. It's only way to truly develop peace, both in one's self and in the world. Now, for the first time, all of Thich Nhat Hanh's key practices are collected in one accessible and easy-to-use volume. Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practitioners, Happiness is the quintessential resource of mindfulness practices. Integrating these practices into daily life allows the reader to begin to cultivate peace and joy within him/herself, leading to solidity and freedom from fear, misunderstanding, and suffering. With the practices offered in Happiness Thich Nhat Hanh encourages the reader to learn to do all the things they do in daily life with mindfulness; to walk, sit, work, eat, and drive, with full awareness of what they are doing. It can bring about a shift towards one of the principles of engaged Buddhism, a shift towards practicing mindfulness in every moment of the day and not just while 'formally' meditating.Thich Nhat Hanh encourages his readers to "try to be intelligent and skillful in their practice, approaching every aspect of the practice with curiosity and a sense of search. It's important to practice with understanding and not just for the form and appearance. Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart."
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Bouddhisme
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Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential…
steps by which we can all obtain real and lasting happiness. Each day, we perform the tasks of everyday life without thought or awareness - walking, sitting, working, eating, driving, and much more. But Hanh points out that if we remain truly aware of our actions, no matter the task we're performing, we can stay engaged in our lives and better our outlook through mindfulness. This key practice is the foundation for this accessible, easy-to-understand volume, and an invaluable tool for change for both seasoned Buddhist practitioners and lay readers interested in bettering their lives through full awareness.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Histoire (biographies), Asie (voyage et géographie), Bouddhisme
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&“In the full bloom of spring, in a beautiful garden, in a place called Lumbini, a prince was born.&” …
So begins the extraordinary story of the life of Siddhartha Gautama, the prince who would become the enlightened Buddha, the Awakened One. This classic tale follows Prince Siddhartha&’s journey of truth-seeking and discovery, including his life-altering encounters with human suffering and his realization of the Four Noble Truths. Today, millions of people all over the world follow the Buddha&’s teachings on meditation, selflessness, and compassion. Rendered here in exquisite original watercolor illustrations, this inspiring story is brought to life for young readers curious about one of history&’s most monumental and influential figures.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Humour, Bouddhisme
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A magical meditation on the powerful idea that we are connected to everything and everyone. Playful illustrations and funny, rhyming…
text show readers all of the many ways we are linked to every big, small, hairy, slimy, snuggly, scaly, floppy, flappy, bristly, buzzy, beautiful creature on Earth. &“One of Bala Kids&’s inaugural releases, this waggish picture book takes its title to heart, emphasizing readers&’ connection to an eclectic roundup of people, objects, and phenomena.&“—Publishers Weekly &“Jason Gruhl invokes Dr. Seuss with some light rhyming and brings up everything that entrances children—tarantulas, slime, comets, you name it. Ignasi Font&’s visually complex and incredibly funny illustrations (a blobfish that looks like Squidward?) will keep kids observing even on the hundredth read. The book is destined to become a dharma classic.&“—Tricycle Everything is connected. And since you are part of everything, you are connected to everything: to pharaohs, Ben Franklin, T. Rex, ancient Greece, to love and to poverty, hunger and peace!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Essais et documents généraux, Santé et médecine, Bouddhisme
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You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there…
are seven key steps for taking your seat.Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Arts et divertissement, Bouddhisme, Religion
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In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages.…
Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Beginning with the most basic questions, "What is important in life?" and "Why is my brother mean to me?" and progressing through issues that we all wrestle with, such as "How do I know if I really love somebody?", "How long am I going to live?", and "What does God look like?", each page presents a question with a short answer from Thich Nhat Hanh, appropriate for beginning readers to work with on their own. The back of the book has the first complete children’s biography of Thich Nhat Hanh, along with basic, kid-friendly instructions for mindful breathing and mindful walking. Both humorous and profound, Is Nothing Something? is the perfect resource for kids with questions, adults looking to answer them, and anyone with questions of their own.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Humour, Philosophie, Bouddhisme
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Most mindfulness books for kids are calm and soothing; this one is funny and gross—just what kids like! Sometimes we…
have nightmares, or we&’re filled with anxiety and fear. And when you&’re a kid, you don&’t always understand why or what to do about it. Your Mind Makes Thoughts Like Your Butt Makes Farts is funny and gross, but more importantly, it gives kids the big tools they need to cultivate a relationship with their mind, to become its friend and understand that they don&’t have to listen to everything it says—to realize that thoughts (like gas) will pass.
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Épanouissement personnel, Bouddhisme
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Eleven engaging Zen-inspired stories and fifty activities to help kids (ages 4–8) learn about patience, kindness, honesty, sharing and forgiveness.Dive…
into 11 engaging stories drawn from different cultures, each concluding with short reflections, questions, and fun, thought-provoking activities that teach children how to integrate the theme of the story into their lives. There are 53 activities, including:Writing haikuSitting zazenObserving, making, and appreciating foodGrowing plantsSpreading kindness and performing secret good deedsLearning and writing about family historyand more!
Braille (abrégé), Braille électronique (abrégé), DAISY Audio (CD), DAISY Audio (Téléchargement Direct), DAISY Audio (Zip), DAISY texte (Téléchargement direct), DAISY texte (Zip), Word (Zip), ePub (Zip)
Bouddhisme, Religion
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Easy and fun everyday Buddhism activities for kids ages 2 to 8Growing up can be hard, with lots of big…
changes and confusing feelings—but practicing Buddhism can help turn that confusion into curiosity and excitement about the world and our place in it. Using easy-to-follow meditations for kids, interactive activities, and vivid retellings of classic Buddhist stories, Buddhism for Kids brings the Dharma, or Buddhist teachings, to kids. Buddhism for Kids makes the practice fun and interactive.Organized by time of day—morning, day, and night—the book is designed to meet your little one's energy level, or wind them down for bed. Kids will learn how to check in with nature by greeting trees, express their feelings by drawing monsters, show kindness through a surprise gift, and apply the lessons learned through incredible stories to their own life.Buddhism for Kids includes:Dharma play—Watch your kids bring the teachings to life any time of the day through fun games and creative activities.Stepping stones—Find calm for the body, mind, and spirit with unique meditations your kids can do before school, during the day, or right before bed.Anytime story—Discover imaginative, illustrated retellings of classic Buddhist stories— each including a short moral to reflect on.Make your own spiritual path with Buddhism for Kids, the kid-friendly guide to everyday peace of mind.