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These people did what?! Join author Galadriel Watson as she takes us on a journey of discovery—a tour of the…
human body’s amazing abilities, featuring masters of muscle, speed demons, brain bosses, and more! Extreme Abilities is a fun and fascinating survey of what humans are capable of, with examples from around the world and throughout history. Short sketches of famous individuals, such as Louis Cyr and Usain Bolt, mixed with stories about the amazing physical feats of others not-so-famous, draw readers in and bring these astounding abilities to life in vivid color. Each chapter also features a section on how young readers can work at improving their own skills (and a section on how not to get hurt in the process), plus bite-sized related fast facts and sidebars. Easy-to-follow explanations of anatomy, physics, and other sciences are enhanced by Cornelia Li’s energetic and engaging artwork, and photos throughout further help to illustrate the awesome displays of the human body at work.
From Ashima Shiraishi, one of the world's youngest and most skilled climbers, comes a true story of strength and perseverance--in…
rock climbing and in life.To a rock climber, a boulder is called a "problem," and you solve it by climbing to the top. There are twists and turns, falls and scrapes, and obstacles that seem insurmountable until you learn to see the possibilities within them. And then there is the moment of triumph, when there's nothing above you but sky and nothing below but a goal achieved.Ashima Shiraishi draws on her experience as a world-class climber in this story that challenges readers to tackle the problems in their own lives and rise to greater heights than they would have ever thought possible.
The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now…
even the youngest of listeners can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class, encouraging them to develop their own daily practice
Guide for tween and teenage girls to understand the changes taking place in their bodies, brains, and emotions. Includes discussion…
on how to relate to family and friends while experiencing puberty. For grades 5-8 and older readers. 2012
Updated guide for tween girls to understand the changes in their bodies and to find answers to sometimes embarrassing questions.…
Also includes information on nutrition, exercise, and emotional wellness. For grades 4-7. 2012
Teen guide that presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness. Also discusses incorporating…
different props to assist in asana and the practice of meditation. For junior and senior high and older readers. 2015
A celebration of sport — and Andre De Grasse’s positive, winning attitudeEveryone gets nervous butterflies. I don’t let that feeling…
stop me.I love the feeling of being proud of myself. I can only feel it by trying my best.My butterflies just mean I am excited to run.Lace up your shoes and get ready for race day with Canada’s 2019 Athlete of the Year, Andre De Grasse!Find out what it was like for him as an underdog, and how he motivates himself to face every challenge, in this inspiring celebration of sport.Filled with full-colour photos and illustrations, this book covers themes of reflection, mindfulness and gratitude sure to motivate all kinds of readers.
Provides scientific responses to seventeen common sayings and beliefs about health. Answers questions like: Do you need to wait half…
an hour after eating before swimming? Should you drink eight glasses of water a day? Does listening to loud music cause hearing loss? For grades 3-6. 2010
A celebration of sport — and Andre De Grasse’s positive, winning attitudeEveryone gets nervous butterflies. I don’t let that feeling…
stop me.I love the feeling of being proud of myself. I can only feel it by trying my best.My butterflies just mean I am excited to run.Lace up your shoes and get ready for race day with Canada’s 2019 Athlete of the Year, Andre De Grasse!Find out what it was like for him as an underdog, and how he motivates himself to face every challenge, in this inspiring celebration of sport.Filled with full-colour photos and illustrations, this book covers themes of reflection, mindfulness and gratitude sure to motivate all kinds of readers.
Explains what boys go through when puberty begins, which can occur as early as age eight or as late as…
age fifteen. Discusses gaining height, weight, and strength; growing body hair; and experiencing changes in sexual organs, including having more erections. For grades 4-7. 2008
Offers practical advice for young people with a seriously ill family member. Uses real-life scenarios to discuss options for coping…
with tough situations--including death--and for communicating with others. For grades 5-8. 2001
Explains the importance of exercise in order to stay healthy. Discusses the roles of muscles, joints, lungs, and the heart…
in maintaining a fit body. Encourages bending, stretching, running, and balancing as part of playing. For grades 2-4. 2000
Discusses the importance of exercise to have a strong, fit body. Describes various kinds of exercise and the best way…
to work out. Recommends that everyone should choose a sport or activity to do regularly to keep healthy. For grades 2-4
An etiquette guide to eating without grossing people out. Provides rules with explanations for everything from washing before meals to…
thanking your hostess. Covers setting the table, eating with your fingers, talking with your mouth full, and waiting in buffet and school-cafeteria lines. Offers conversation tips. For grades 4-7. 2009
Introduces basic rules and tips for healthy eating and exercise habits. Covers the five food groups and meal and snack…
recommendations. Explains the importance of sleep and the healthy body and mind connection. Lists fun ways to be active. For grades 2-4. 2006
A comprehensive guide to good manners based on respect, consideration, and honesty. Explains everyday etiquette for thank-you letters, introductions, e-mail…
and other computer tasks, cell phone use, school and social events, as well as hospital, religious, and travel occasions. For grades 4-7 and older readers. 2004
Naïla est inscrite dans un nouveau club de gymnastique et craint le regard qui sera porté sur elle. Même si…
son poids n'est un enjeu ni pour elle ni pour ses proches, elle fait souvent face à la grossophobie chez les autres. Et si Naïla était plus forte que tout ça?
Martial arts students don't just learn how to fight. They also learn lots of other important things they use every…
day--like hand-eye coordination, for example. We use hand-eye coordination for everything from writing to playing sports to using a computer. Practicing martial arts can improve your hand-eye coordination, so you'll do better in and out of school. Discover how martial arts can improve your hand-eye coordination!