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A comprehensive guide to massage techniques with clear step-by-step instructions, written and demonstrated by a leading international expert on massage.…
"Clare's massage course is a sensuous sun-filled treat. And the bonus is that afterwards you have a terrific, much-appreciated skill". 1988.
Features lots of great projects using cardboard boxes, designed for indoor or outdoor play. Chapters discuss where to find boxes…
of different sizes, what a basic tool kit consists of, how to use paint and glitter, when adult help is needed, and the time involved in constructing the creations. Clearly labeled and illustrated steps, lists of supplies, handy tips, suggested variations, and "Reality Check" fact boxes are found throughout. The authors - a father and his two sons - deliver plenty of humour along with the instructions. Grades 3-6. 2006.
A physician explains the physical changes that occur in women prior to menopause during the period called "perimenopause." Details symptoms,…
body functions, and treatments--including medical and herbal--that are available and may help women make a comfortable transition to their next stage of life. 2000.
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.
Third edition of guide for families whose members suffer from dementia. Covers a wide array of related social, medical, psychological,…
financial, and legal problems and suggests possible solutions. Includes information on hospice and assisted facility care and advances in medical research. c1999.
This is a guide to creative knitting, including step-by-step techniques, personal tips and over 20 inspiring projects by Debbie Bliss,…
successful knitwear designer and author of numerous best selling books. Colour knitting, embroidery on knitting and index are omitted from the recording. 2001.
Rosenblat believes most people worry needlessly about things that aren't important, thereby taking years off their lives. Rosenblat gives advice…
on how to keep things in perspective and live life to the fullest in 54 humorous pieces. 2000.
Includes nearly 100 sample resumes in a variety of eye-catching formats, and 20 cover letters. Explains how to create a…
concise and stylish resume using worksheets, and how to format and submit them electronically. 2006.
This book is packed with DIY techniques and technology. It gives hundreds of ideas for the home, to fire your…
imagination and show you how with step by step descriptions. 1995. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.
There is now an increasing awareness of the complex challenges posed by the expanding aging population in North America. When…
our parents reach a certain age and have difficulty coping, we find ourselves wondering how to provide them with the kind of love, care, support, and attention they need, just as they have done for us all our lives. This book offers crucial advice to help you, a new Vulnerability Index to measure what level of need your parents may have right now, as well as a financial planning section and resource directory. 2013.
The book is a guide to leading a longer, healthier and more fulfilling and productive life, incorporating information from recent…
studies and anecdotal information from new interviews that Dr. Dembe conducted for the book. 2003.
Sixty fragrant bath and body recipes that can be made at home. Arranged by aroma, each section provides recipes for…
massage melts, soaps and bath bombes. The recipes use only natural ingredients and simple step-by-step instructions are provided. 2003.
Explore the world of make-believe with fun and easy-to-make props and costumes. Create a life-size igloo out of milk jugs…
or put on a puppet show in your very own lighted box stage! This book offers storybook play, games, cooking, mini-plays, dress-up costumes, puppet ideas, and more! Grades 3-6 and older readers. 1999.
Have you ever dreamed of learning the elegant art of jewelry making? Now you can! This manual teaches the benefits…
and enjoyment of jewelry making; the right materials, tools, and equipment to use; how to create a special "crafting place" in your home; ways to sell your creations; craft-business basics, including pricing and record keeping. 2000.
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight.…
Tired of being at the mercy of your hormones? Well, you don't have to be; perimenopause can be enjoyable if you know what to do. This book details how you can get your body and mind back on track, safely and without drugs. Bestseller. c2013.