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Mood Enhancing Plants
Par Chrissie Wildwood. 2003
Chrissie Wildwood is an international aromatherapy educator and best-selling author of fourteen books on aromatherapy, herbal medicine and other natural…
therapies.Here she has written a unique book to delight plant enthusiasts everywhere. Focussing on the less explored beneficial effects upon mood of common herbs and healing plants, it provides thoroughly researched up-to-date information previously unavailable in a single volume.And you don't have to be unwell to benefit from mood-enhancing plants. For herbs, fragrant flowers, plant essences and traditional incense can be used to enrich your daily life.-Presents safe options to chemical anti-depressants and tranquillisers, including the mood-enhancing benefits of diet, healing music and contemplation of living plants.-Gives a cornucopia of recipes and ideas for healing disharmonious states of being, preventing the development of stress- related illness and engendering an inner sense of wellbeing.-Promotes the use of herb combinations tailored to individual need, with detailed instruction on preparing your own plant remedies, essential oil blends and inspirational incenses.-Provides botanical, biochemical, pharmacological, and traditional data on around one hundred healing plants, including those used by indigenous peoples for sacramental purposes.-Encourages the development of ecological awareness, the reawakening of our deep connection with the living Earth.-With mood-enhancing plants, you can engender tranquility, revitalisation, mental clarity, romance, creative inspiration, contemplation and a sense of celebration!A Modern Herbal
Par Alys Fowler. 2019
THE BEST GARDENING BOOKS OF THE YEAR - GARDENS ILLUSTRATED'Informative and enthusiastic' i PaperPLANT-BASED MEDICINE FOR A CALMER, HEALTHIER LIFE…
It's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead?In this accessible and easy to use manual, horticultural expert, former Gardener's World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind. With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you'll soon be heading into the garden, rather than opening the medicine cabinet. Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.AS SEEN IN THE GUARDIAN'An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed' Gardens IllustratedLost Skills and Crafts Handbook
Par Alan Titchmarsh. 2021
In this inspirational and practical guide to country life, passionate and hugely knowledgeable countryman Alan Titchmarsh explores the heritage of…
rural Britain, its landscapes and wildlife, its traditions, customs and crafts. The Lost Skills and Crafts Handbook will help you rediscover your love of the countryside, including:- a checklist of British butterflies and where to find them- how to keep chickens, ducks, goats and sheep- how to make soap, candles and your own herbal remedies- how to track animals and forage for food- essential knot tying- how to build a campfire without matches- how to create a kitchen garden- the origins of country superstitionsAnd much more. With beautiful line art illustrations throughout, this compendium of the British countryside and its delights will be an essential read for any nature lover in your life.ON JUNE 23, 2000, the iron-ore carrier MV Treasure, en route from Brazil to China, foundered off the coast of…
Cape Town, South Africa, spilling 1,300 tons of oil into the ocean and contaminating the habitat of 75,000 penguins. Realizing thJuneat 41 percent of the world’s population of African penguins could perish, local conservation officials immediately launched a massive rescue operation, and 12,500 volunteers from around the globe rushed to South Africa in hopes of saving the imperiled birds.Serving as a rehabilitation manager during the initial phase of the three-month rescue effort, Dyan deNapoli—better known as "the Penguin Lady" for her extensive work with penguins—and fellow volunteers de-oiled, nursed back to health, and released into the wild nearly all of the affected birds. Now, at the tenth anniversary of the disaster, deNapoli recounts this extraordinary true story of the world’s largest and most successful wildlife rescue. When she first entered the enormous warehouse housing most of the 19,000 oiled penguins, the birds’ total silence told deNapoli all she needed to know about the extent of their trauma. African penguins are very vocal by nature, prone to extended fits of raucous, competitive braying during territorial displays and pair-bonding rituals, but these poor creatures now stood silently, shoulder to shoulder, in a state of shock. DeNapoli vividly details the harrowing rescue process and the heartbreaking scenarios she came up against alongside thousands of volunteers: unforgettable images of them laboriously scrubbing the oil from every penguin feather and force-feeding each individually; the excruciatingly painful penguin bites every volunteer received; and the wrenching decisions about birds too ill to survive. She draws readers headfirst into the exhausting physical and emotional experience and brings to life the cast of remarkable characters—from Big Mike, a compassionate Jiu-Jitsu champion with a booming voice, who worked every day of the rescue effort; to a man named Welcome, aka "the Penguin Whisperer," who had the amazing ability to calm any penguin he held in his arms; to Louis, a seventeen-year-old medical student who created a new formula for the highly effective degreaser used by the rescue mission—whose historic and heroic efforts saved the birds from near extinction. The extraordinary international collaboration of scientists, zookeepers, animal rescue groups, and thousands of concerned individuals helped save the African penguins—recently declared an endangered species—from an all-too-common man-made disaster.DeNapoli’s heartwarming and riveting story is not just a portrait of these captivating birds, nor is it merely a cautionary tale about the environment. It is also an inspirational chronicle of how following one’s passion can lead to unexpected, rewarding adventures—and illustrates not only how people from around the world can unite for a greater purpose, but how they can be extraordinarily successful when doing so. The Great Penguin Rescue will inspire readers to believe they can make a differenceHedgelands [US Edition]: A wild wander around Britain’s greatest habitat
Par Christopher Hart. 2024
On this joyous journey around the wild edges of Britain, celebrated author Christopher Hart takes us through the life, ecology…
and history of the humble countryside hedge and how it is inextricably woven into our language, landscape and culture. Hedges – or hedgerows – have long been an integral part of the British landscape. An ancient, human-made boundary, hedgerows have become a critically important haven for wildlife and are now being recognised as one of the greatest ‘edge’ habitats on Earth. Britain boasts 400,000 kilometres of hedgerows, but has lost 50 per cent of them since the Second World War and their slow deterioration today is becoming a huge threat to the ecosystem. In Hedgelands, Christopher Hart shares the history of the hedge, highlighting the hawthorn and hazel of ancient hedgerows, and reveals its abundance of wildlife, from the elusive dunnock to the iconic nightingale, the industrious hedgehog to the miniscule harvest mouse. He demonstrates how this true environmental hero and powerful climate ally can help rebuild species-rich, resilient havens for birds, mammals and insects. Hedges play a vital role in mature woodland, grassland and even wetland, all of which can offer us much-needed ecological diversity and carbon sequestration. Through rewilding a patch of land in southwest England, Christopher shows us how easy, joyful and rewarding it is to restore even the smallest stretch of hedge. Whether you live in the country or the city, Hedgelands shares how simple actions can make a huge difference to the future of our precious hedges – and environment. “What’s good for us is good for nature, and what’s good for nature is good for us. And nowhere is this more true than in the bustling, flourishing, flowering, fruiting and altogether glorious native British hedge.”—Christopher HartThe Herb Book: The Most Complete Catalog of Herbs Ever Published
Par John Lust. 2009
"I have an old copy of this book that I've had for years and would never let go of, no…
matter how many times I moved and thinned out my books. This is a re-release and I'm really happy to see it back in print. Part two of the book is the real treasure. It is an alphabetical list of herbs that gives detailed information about their properties, including any cautions required." — Lora's Rants & ReviewsAlso known as "The Natural Remedy Bible," The Herb Book provides a comprehensive resource for building a livelier, healthier, happier life. More than 2,000 listings offer remedies for ragged nerves, nightmares, and coughing fits as well as suggestions for adding spice to recipes, coloring fabrics, freshening breath, and a host of other benefits. Complete and concise descriptions of herbs, illustrated by more than 275 line drawings, offer the most comprehensive catalog of "miracle plants" ever published. Written by an expert and pioneer in the field, this easy-to-use reference features three parts. The first presents introductory historical information and background for using the rest of the book. The second part features individual numbered listings of medicinal plants with their botanical descriptions and uses. The third part emphasizes the variety of uses for the plants listed in Part 2, including mixtures for medicinal treatments, nutritious and culinary plants, cosmetic and aromatic purposes, plant dyes, and other applications. The book concludes with a captivating look at plant-related astrology, lore, and legends.Sea Survival (Air Ministry Survival Guide #4)
Par A.M. Pamphlet 224. 2017
THE ULTIMATE SURVIVAL GUIDE for anyone who thinks they'd survive the world's most hostile environments - or at least imagine…
they could do.-----------------------------First issued to airmen in the 1950s, the Air Ministry's Sea Survival guide includes original and authentic emergency advice to crew operating over the ocean. With original illustrations and text, these survival guides provide an insight to military survival techniques from a by-gone era. Packed with original line drawings and instruction in: - How to punch man-eating sharks. Which are 'cowards' - The pros and cons of drinking 'fish juice' - When to smoke Focussing on one of the most challenging environments on Earth, Sea Survival is one of four reprints of The Air Ministry's emergency survival pamphlets. Others include: Jungle Survival Desert Survival Arctic SurvivalStrands: A Year of Discoveries on the Beach
Par Jean Sprackland. 2012
Strands describes a year's worth of walking on the ultimate beach: inter-tidal and constantly turning up revelations: mermaid's purses, lugworms,…
sea potatoes, messages in bottles, buried cars, beached whales and a perfect cup from a Cunard liner. This is a series of meditations prompted by walking on the wild estuarial beaches of Ainsdale Sands between Blackpool and Liverpool, Strands is about what is lost and buried then discovered, about all the things you find on a beach, dead or alive, about flotsam and jetsam, about mutability and transformation - about sea-change.The Storm
Par Daniel Defoe. 2003
On the evening of 26th November 1703, a cyclone from the north Atlantic hammered into southern Britain at over seventy…
miles an hour, claiming the lives of over 8,000 people. Eyewitnesses reported seeing cows left stranded in the branches of trees and windmills ablaze from the friction of their whirling sails. For Defoe, bankrupt and just released from prison for seditious writings, the storm struck during one of his bleakest moments. But it also furnished him with the material for his first book, and in his powerful depiction of private suffering and individual survival played out against a backdrop of public calamity we can trace the outlines of his later masterpieces such as A Journal of the Plague Year and Robinson Crusoe.The Sky at Night: My Essential Guide to Navigating the Night Sky
Par Dr Maggie Aderin-Pocock. 2023
Look up...The Art of Stargazing is the ultimate insider's guide to the night sky in which award-winning space scientist and…
The Sky at Night presenter Dr Maggie Aderin-Pocock shares her expertise and unique insights into the marvellous world of stars. Take a tour of the 88 constellations and explore the science, history, culture and romanticism behind these celestial bodies.In this must-have handbook for budding stargazers - and anyone looking for a little more wonder in their lives - Maggie will help you to identify stars and teach you the basics of naked-eye observation, offering fascinating facts plus advice on kit, 'dark sky' locations and much more. Also included are beautiful illustrations to accompany each constellation and an easy-to-read sky map. With Maggie by your side, the night sky will truly come alive.The Shipping Forecast Puzzle Book
Par Alan Connor. 2020
Attention all Shipping Forecast fans. Set sail on a voyage unlike any other...Each day, millions tune in to hear the…
Shipping Forecast's unique cadence and poetry, words thatturn our island landscape into something strangeand magical. It's almost like a puzzle to be solved...The Shipping Forecast Puzzle Book tests your general knowledge and lateral thinking through a series of fiendish puzzles, in which all the answers can be found on a map as place names on the coasts or in the seas. For example:· An eagle's under this· What a Komodo Dragon really is· Near where someone was horribly cruel to 343 felinesAnd because your voyages trace the shapes of letters of the alphabet, that's just the beginning...With a foreword by Zeb Soanes, the voice of the Shipping Forecast, and fully illustrated with specially commissioned maps, The Shipping Forecast Puzzle Book will help make you a Master of the quizzing world.This book is an important guide for individuals seeking to develop and grow their leadership skills in the wildlife conservation…
sector, across varied disciplines such as environmental management, conservation biology, and ecotourism.Conservation Leadership addresses what leadership is, why it is important, and how to be an effective leader. It identifies the common pitfalls or mistakes in a leader’s thinking or behaviour, and the unexpected consequences or responses which can arise, and then explores more helpful alternative approaches to leadership. The book is divided into three parts: Part I: Leadership principles Part II: Four areas of profound theory: knowledge, psychology, systems, and variation Part III: Skills and competencies for conservation leaders It focuses on contextual and organisational challenges in conservation, including limited resources, remote locations, fragile species of concern, politics, community conflict, crime, and commercial pressures. The scope is global, using diverse examples such as sea turtle head-starting in South Asia, reforestation in North Africa, bird conservation in North America, human–wildlife interactions in the Himalayas, and post-colonial issues in the Caribbean. Case studies illustrate key learning points from small local teams through to global transnational initiatives. Exercises in each chapter enable the exploration of less-familiar topics, including interpersonal skills, goal setting and performance measurement, plus a unique research-derived conservation leadership self-assessment tool.This book is an essential reading resource for professionals and senior leaders in the wildlife management and conservation sector, as well as students on biodiversity conservation, wildlife conservation, and environmental management courses.Let's Celebrate Earth Day
Par Connie Roop, Peter Roop. 2001
A well-rounded introduction to Earth Day for young readers in a question- and-answer format. Important facts about the state of…
our earth are interspersed throughout, but an overall positive tone leaves readers feeling encouraged, not discouraged. Another great book in the "Let's Celebrate..". series!Up in the Garden and Down in the Dirt
Par Kate Messner. 2015
In this exuberant and lyrical follow-up to the award-winning Over and Under the Snow, discover the wonders that lie hidden…
between stalks, under the shade of leaves . . . and down in the dirt. Explore the hidden world and many lives of a garden through the course of a year! Up in the garden, the world is full of green—leaves and sprouts, growing vegetables, ripening fruit. But down in the dirt exists a busy world—earthworms dig, snakes hunt, skunks burrow—populated by all the animals that make a garden their home. Plus, this is the fixed format version, which will look almost identical to the print version. Additionally for devices that support audio, this ebook includes a read-along setting.Well, butter my butt and call me a biscuit! Delivering belly laughs, hee-haws, and downright slackjaw amazement, this hilarious guide…
to the homeland of George W. and Willie Nelson is the essential how-to for surviving in the Lone Star State. From strange Texas laws and the history of Dr. Pepper to "Texas Talk" (in which a "turd floater" is a heavy downpour) and final-meal requests by death row inmates, Kinky Friedman, "the oldest living Jew in Texas who doesn't own any real estate," provides an insider's guide that will be loved by native Texans and the rest of us poor devils alike.Even if you don't know the difference between an Aggie and an armadillo -- or what's really in the back on Willie Nelson's tour bus -- you can pass for a Texan with the Kinkster's expert coaching. So grab your hairspray and the keys to the Cadillac and get reading!Scuse Me While I Whip This Out: Reflections on Country Singers, Presidents, and Other Troublemakers
Par Kinky Friedman. 2004
Kinky Friedman is back, and with 'Scuse Me While I Whip This Out he gets it on with all manner…
of egos. In this collection of twisted takes on life, the Kinkster gives us funny, irreverent, and insightful looks at outsized personalities from people he's known, like Bill Clinton, George W., Willie Nelson, and Bob Dylan -- not to mention Joseph Heller and Don Imus -- to people he's known in spirit, such as Moses, Jesus, Jack Ruby, and Hank Williams. With his meditations on subjects ranging from sleeping at the White House, marriage, his pets, fishing in Borneo, country music, and cigars to the tribulations of possessing talent, Kinky doesn't deny us the "flashes of brilliance and laugh-out-loud observations" (Rocky Mountain News) that are present in all his other work. Hilarious, irreverent, and passionately twisted, 'Scuse Me While I Whip This Out reads as if it were written by a slightly ill modern-day Mark Twain.236 Pounds of Class Vice President: A Memoir of Teenage Insecurity, Obesity, and Virginity
Par Jason Mulgrew. 2013
Jason Mulgrew, popular blogger and author of Everything Is Wrong with Me, continues his depreciating yet hilarious self-reflection with 236…
Pounds of Class Vice President. Set in Mulgrew’s high school years, this genuine and honest memoir revisits his teenage antics and escapades as he, while navigating the indignity of puberty, attempts to run for vice president of the student body, displays a penchant for long fur capes, and (naturally) wonders about sex. Mulgrew’s blog, Everything Is Wrong with me, has received more than 200 million hits since its inception in 2004. Complete with awkward, “what was he thinking?” photos—unmitigated proof of Mulgrew’s ungainly adolescence—236 Pounds of Class Vice President is an no-holds-barred yet tender look at the years some of us would rather forget.My First Summer in the Sierra
Par John Muir, Scot Miller. 1911
From the photographer who brought Thoreau's Walden and Cape Cod to life comes a new work combining classic literature with…
brand-new photography. This time, Scot Miller takes on the seminal work of John Muir, My First Summer in the Sierra. The book details Muir's first extended trip to the Sierra Nevada in what is now Yosemite National Park, a landscape that entranced him immediately and had a profound effect on his life. The towering waterfalls, natural rock formations, and abundant plant and animal life helped Muir develop his views of the natural world, views that would eventually lead him to push for the creation of the national parks. My First Summer in the Sierra is illustrated with Miller's stunning photographs, showcasing the dramatic landscape of the High Sierra plus John Muir's illustrations from the original edition and several previously unpublished illustrations from his 1911 manuscript. The publication of My First Summer in the Sierra inspired many to journey there, and this newly illustrated anniversary edition will surely inspire many more. My First Summer in the Sierra won the National Outdoor Book Award.A Year on Our Farm: How the Countryside Made Me
Par Matt Baker. 2021
Escape into nature with Matt Baker's fascinating journey through the natural year and family life on the farm'A delight' Countryfile…
Magazine_______Matt Baker finds his calm on the farm.Surrounded by nature with his family, dogs, array of sheep, Mediterranean miniature donkeys and a whole host of wildlife in the farm's ancient woodland, Matt shows us how the power and beauty of the countryside can bring joy to us all.Following the ever-changing seasons of the year, we see woodland animals emerge after a long winter of hibernation and lambs begin to gambol in April. We hear the dawn chorus in the height of summer and see the preparations unfold for the harsh and wild winter months.Peppered with hand drawn sketches, unforgettable moments from Matt's TV career and stories of a landscape you'll fall in love with - from its sun-soaked pastures to 6ft snow drifts - Matt reveals how the outdoors has made him who he is today.A Year in the Woods: The Diary of a Forest Ranger
Par Colin Elford. 2010
Colin Elford's A Year in the Woods is an enthralling journey into the heart of the English countryside - with…
a preamble by Craig Taylor.Colin Elford spends his days alone - alone but for the deer, the squirrels, the rabbits, the birds, and the many other creatures inhabiting the woods.From the crisp cold of January, through the promise of spring and the heat of summer, and then into damp autumn and the chill winds of winter, we accompany the forest-ranger as he goes about his work - stalking in the early morning darkness, putting an injured fallow buck out of its misery, watching stoats kill a hare, observing owls, and simply being a part of the outdoors.Colin Elford immerses himself in the richly diverse and unique landscapes of Britain, existing in rhythm with natural environments. For fans of Robert Macfarlane's Landmarks, Helen Macdonald's H is for Hawk orJames Rebanks' A Shepherd's Life, Colin's rare and uplifiting journey will unveil the true nature and beauty of Britain's countryside.'This is nature for real . . . Elford describes woodland wonders in short paragraphs of luminous intensity' Daily Mail'A poetic insight in the world of hidden Nature' Countryman'Stalking sharpens the senses and there is an almost hallucinatory clarity to Elford's writing' Observer'Refreshingly unsentimental. Contains some wonderful descriptions and sentences which are so profound they demand a second reading' Sunday ExpressColin Elford is a forest ranger on the Dorset/Wiltshire border. Craig Taylor is the author of Return to Akenfield and One Million Tiny Plays About Britain and the editor of the magazine Five Dials.