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Shine: Discover a Brighter You
Par Lorraine Kelly. 2019
'This is an utter tonic. Lorraine at her most honest; a genuinely helpful book' DAWN FRENCH'I love this book!' DAVINA…
MCCALL________________________________Lorraine has been a fixture on our TV screens for 35 years and is beloved by thousands for her warmth and down-to-earth interviewing style. Whatever life throws at her, she always manages to keep that signature twinkle in her eye. Now, she's ready to share her life lessons.There's a lot to keep up with nowadays: family, home, work, social media, the news... It's all too easy for days go by in a blur and before you know it, you're exhausted and the year has passed in the blink of an eye. Despite her hectic schedule, Lorraine has learned how important it is to listen to your body and your heart, and to take control of your life. Whether making small changes to your daily routine or overhauling your lifestyle and achieving those bucket-list goals, Shine will show you how to live every day to the fullest. Let Lorraine guide you on the journey to your best self with candid anecdotes from her own life, tips from the experts and practical exercises. You'll learn how to:- Spark: how to stay positive, confident and calm whatever life throws at you.- Glow: encouragement and strategies for keeping your body healthy and your look fresh, whatever your age.- Dazzle: how to get the best out of your relationships, family and work and make a difference to the world, even if it's just your patch.Uplifting, warm, and with beautiful hand-painted illustrations, Shine is a self-help book told from the heart.**Don't miss Emma Hornby's gripping new wartime saga, A DAUGHTER'S WAR - out now**----------------------------The bestselling debut saga novel of 2017.Powerful,…
absorbing storytelling that fans of sagas by Dilly Court, Rosie Goodwin and Maggie Hope will adore.Sally Swann thought life couldn't get much worse. Then a single coin changed hands.A dismal cottage in the heart of Bolton, Lancashire, has been Sally's prison since Joseph Goden 'bought' her from the workhouse as his wife. A drunkard and bully, Joseph rules her with a rod of iron, using fists and threats to keep her in check.When Sally gives birth, however, she knows she must do anything to save her child from her husband's clutches. She manages to escape, and taking her baby, flees for the belching chimneys of Manchester, in search of her only relative.But with the threat of discovery by Joseph, who will stop at nothing to find her, Sally must fight with every ounce of strength she has to protect herself and her son, and finally be with the man who truly loves her. For a fresh start does not come without a price . . .----------------------------Readers love Emma Hornby:'Similar to Rosie Goodwin and Dilly Court, Emma Hornby tells a brilliant story that will keep you guessing with twists and turns. Pure talent.''Emma Hornby's books just keep getting better and better. Honest, gritty, lovely characters.''Keep writing Emma, you are very talented and can't wait for your next book. I've read them all.''Emma is a wonderful storyteller and I can't wait for the next one!''Thank you again Emma Hornby for a captivating read''Another beautifully written story by Emma Hornby'Shiatsu: An Introductory Guide to the Technique and its Benefits
Par Oliver Cowmeadow. 1998
Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture…
and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems.In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving.Shiatsu: A Practical Introduction clearly explains:-The role of energy in Shiatsu-How to give the full body Shiatsu treatment-How to eat an energetically balanced diet to promote health-How to treat simple health problems with Shiatsu-Methods of oriental diagnosis-Common uses of acupressure points-Energy balancing exercises for yourselfOliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.The Shewing-up of Blanco Posnet and Fanny's First Play
Par Dan Laurence, George Bernard Shaw. 1909
‘A tearing, flaring, revivalist drama’ was how Desmond MacCarthy described The Shewing-up of Blanco Posnet. Set in America’s Wild West…
and aptly subtitled ‘A Sermon in Crude Melodrama’, this single-act play concerns the conversion of a horse thief desperate to ‘keep the devil’ in him and die game. Published in 1909, it brought Shaw into conflict with the Lord Chamberlain of England, who banned it on the grounds of alleged blasphemy, and it was twelve years before the play was performed in a London theatre. In an interview Shaw commented, ‘I am sorry that Fanny’s First Play has destroyed the cherished legend that I am an unpopular playwright … for the first time I have allowed a play of mine to run itself to death … And the worst of it is it will not die.’ First performed in 1911, the play is a delightful farce in which Shaw debates some of his favourite subjects: middle-class morality, marriage, parents and children and women’s rights. And, deliberately concealing his authorship, Shaw took the opportunity to satirize contemporary drama critics who, he claimed, ‘do not know dramatic chalk from dramatic cheese when it is no longer labelled for them.’'A practical and positive guide to using tech to change women's lives for the better' -Caroline Criado Perez, author of…
Invisible Women: exposing data bias in a world designed for men'A powerful and inspiring call to action from one of Britain's brightest minds'- Yomi Adegoke, award-winning journalist, author of Slay in Your Lane etc.Why are women so under-represented in the tech world?Why does this matter?What can we do about it? A book that asks essential questions and provides long-overdue practical solutions. Perfect for readers of Invisible Women.Why do so many of us - particularly women - feel the tech world is beyond reach? Women are woefully under-represented in tech - they represent roughly a mere quarter of the UK STEM workforce. This means an ever-increasing series of big decisions are made by a small number of people, mainly men.So what are the challenges for all of us who want to wrest back control? How do we get past the gatekeepers? When we do, what are the opportunities that will open up - for us in our individual roles, and for the future of tech?.Dr Imafidon shows we have more agency than we think, drawing on her own experience and the stories of other pioneers and innovators to provide examples, exercises and practical guidance for how to get started and take control.There will always be problems. But, as we know, women are problem-solvers.Sherlock: A Study in Scarlet
Par Arthur Conan Doyle. 2011
The hit BBC series Sherlock, starring Benedict Cumberbatch, offers a fresh, contemporary take on the classic Arthur Conan Doyle stories,…
and has helped introduce a whole new generation of fans to the legendary detective. The debut episode took as its inspiration the very first Sherlock Holmes novel, A Study in Scarlet - and this edition of Conan Doyle's novel will allow Sherlock fans to discover, or re-discover, the power of that classic story. A Study in Scarlet is the genre-defining work with which popular crime fiction was born. A potent mix of serial murder, suspense, cryptic clues, red herrings and revenge, the novel introduces us to the world-famous characters of Sherlock Holmes, Dr Watson and Inspector Lestrade and sees Sherlock and Dr Watson meet and join forces for the first time as they track a mysterious killer that stalks London's streets.In addition to the original text, this edition also has an introduction by Sherlock co-creator Steven Moffat, who explains how it inspired the Sherlock script.Sherlock: Sign of Four
Par Arthur Conan Doyle. 2012
The hit BBC series Sherlock, starring Benedict Cumberbatch, offers a fresh, contemporary take on the original Sir Arthur Conan Doyle…
stories, and has helped introduce a whole new generation of fans to the legendary detective.In this TV tie-in edition to the classic novel, Sherlock and Dr Watson receive a visit from Mary Morsten, who offers up a particularly cryptic puzzle for them to solve. Her father went missing six years ago and since then she has received a pearl for every year he has not re-appeared. Now, the treasure's sender has requested a meeting and she would like Sherlock and Watson to accompany her. Finding the mystery benefactor is only the start of this adventure, that puts Sherlock and Watson hot on the trail of cold-blooded killers and thieves, and a lost Indian fortune.Sherlock: The Return of Sherlock Holmes (Collins Classics Ser.)
Par Arthur Conan Doyle. 2014
The hit BBC series Sherlock has introduced a new generation to Sir Arthur Conan Doyle's legendary detective. This edition of…
the classic collection of stories, with an introduction by Sherlock creator Mark Gatiss, allows fans to discover the power of those original adventures.After his deadly plunge over Reichenbach Falls, Sherlock Holmes seemed gone forever – but, as mysteriously as he left, he returns three years later. Now, reunited with Watson, a host of thrilling new adventures through London’s underworld awaits, battling thieves, kidnappers and killers alike. But Holmes is about to meet his most despised villain yet: the dastardly Charles Augustus Milverton.Sherlock: The Memoirs of Sherlock Holmes
Par Arthur Conan Doyle. 2012
The hit BBC series Sherlock, starring Benedict Cumberbatch, offers a fresh, contemporary take on the original Sir Arthur Conan Doyle…
stories, and has helped introduce a whole new generation of fans to the legendary detective.This TV tie-in edition to Sir Arthur Conan Doyle's second collection of Sherlock Holmes short stories, which was first published in 1894, includes the infamous 'The Final Problem'. It is one of Conan Doyle's favourite Sherlock tales and the detective's deadliest challenge. This is the ultimate thriller, in which Sherlock meets his intellectual match: the criminal mastermind Professor Moriarty. As Moriarty pushes Sherlock to his intellectual limits, this game of cat and mouse will test not only their wits but their mortality.Sherlock: The Hound of the Baskervilles
Par Arthur Conan Doyle. 2012
The hit BBC series Sherlock offers a fresh, contemporary take on the original Sir Arthur Conan Doyle stories, and has…
helped introduce a whole new generation of fans to the legendary detective. In this TV tie-in edition of the classic novel, first published in The Strand in 1901, Sherlock Holmes and Dr Watson are called to the haunting and beautiful moors of Dartmoor and the home of the Baskerville family, who seem to have fallen victim to a family curse. A terrifying spectre in the shape of a great hound was once said to have hunted an ancestor across the moors and the recent, mysterious death of Sir Charles Baskerville suggests that the hound has returned. But is this really a supernatural curse or is a much more dastardly and earthly plot a foot? Sherlock and Dr Watson must solve the riddle of the hound before another murder is committed.Sherlock Holmes: The Man Who Never Lived And Will Never Die
Par Other. 1900
Ever since his creation, Sherlock Holmes has enthralled readers. Our perception of him and his faithful companion, Dr Watson, has…
been shaped by a long line of film, TV and theatre adaptations. This richly illustrated book, compiled by Alex Werner, Head of History Collections at the Museum of London, is an essential guide to the great fictional detective and his world. Using the museum's unrivalled collections of photographs, paintings and original artefacts, it illuminates the capital city that inspired the Sherlock Holmes stories, in particular its fogs, Hansom cabs, criminal underworld, famous landmarks and streets. Accompanying the landmark exhibition at the Museum of London, the first since 1951, this book explores how Arthur Conan Doyle's creation of Sherlock Holmes has transcended literature and continues to attract audiences to this day. Authoritatively written by leading experts, headed by Sir David Cannadine, this thought-provoking companion sheds new light on the famous sleuth and reveals the truth behind the fiction, over 125 years after the first Sherlock Holmes story was written.Sherlock: His Last Bow
Par Arthur Conan Doyle. 2014
The hit BBC series Sherlock has introduced a new generation to Sir Arthur Conan Doyle's legendary detective. This edition of…
the classic collection of stories, with an introduction by Sherlock co-creator Steven Moffatt, allows fans to discover the power of those original adventures.Could a woman die of fright alone? And who is the sender of a most grizzly package – two human ears in a box? Holmes and Watson tackle a whole host of new mysteries before Baker Street’s most famous detective finally leaves London for the quiet of a Sussex farm. But one final adventure puts an end to his retirement. As Britain stands poised on the brink of the First World War, can Sherlock Holmes keep a terrible new super-weapon from falling into the enemy’s hands?The hit BBC series Sherlock, starring Benedict Cumberbatch, offers a fresh, contemporary take on the classic Sir Arthur Conan Doyle…
stories, and has helped introduce a whole new generation of fans to the legendary detective. In this new edition of Conan Doyle's first collection of short stories, Sherlock co-creator Mark Gatiss explains how these gripping tales inspired and influenced the new series.Sherlock: The Adventures contains twelve short stories first published in The Strand magazine between 1891 and 1892 and then published as a collection in October 1892. It includes some of Conan Doyle's best tales of murder and mystery, such as 'The Adventures of the Speckled Band', in which the strange last words of a dying woman 'It was the band, the speckled band!' and an inexplicable whistling in the night are the only clues Sherlock Holmes has to prevent another murder; and 'The Five Orange Pips', in which an untimely death and the discovery of the letter containing five orange pips lead to a cross-Atlantic conspiracy.A Shepherd's Life
Par W. H. Hudson. 2010
Considered a classic at the time of its publication in 1910, A Shepherd's Life is a rare account of the…
lives of those who lived on and worked the land in nineteenth-century rural Britain. A masterful work of prose, W. H. Hudson focuses on the story of one man, a Wiltshire shepherd named Caleb Bawcombe, whose tales of sheep dogs, farmer's wives, poachers and local fairs become a sublime account of a way of life that has largely disappeared from these shores.Shelter from the Storm (The Cliffehaven Series #11)
Par Ellie Dean. 2016
THE ELEVENTH CLIFFEHAVEN NOVEL BY SUNDAY TIMES BESTSELLING AUTHOR ELLIE DEANIt is 1943 and April Wilton is devastated when she…
is forced to leave Portsmouth and the WRENs where she has found friendship, fulfilment and love.Rejected by her mother, and facing an uncertain future, she travels to Cliffehaven. However, she carries with her a secret, one that could change her life for ever. Can the warmth and support of Peggy Reilly and those at Beach View Boarding heal the wounds of April’s past, and bring her hope amid this time of turmoil?A fabulous, heart-warming Second World War novel in Ellie Dean's bestselling Cliffehaven series (previously called the Beach View Boarding House series).Shell Shock: The Secrets And Spin Of An Oil Giant
Par Ian Cummins, John Beasant. 2005
Royal Dutch/Shell is a multinational behemoth. Every four seconds of every day, 1,200 cars fill their tanks with petrol on…
Shell forecourts, while at airports around the world civil airliners are refuelled with Shell aviation spirit every ten seconds. The company has long been regarded as a world leader and a model for other corporations. That is, until January 2004.In a truly dramatic statement, the company told an incredulous world that estimates of Shell's reserves had been inflated by a staggering 3.9 billion barrels. It was the first of a series of admissions that brought into question Shell's reputation for rectitude and sent its share price tumbling. Shell Shock is an engrossing account which reveals details that have never been included in any company accounts. Prominent amongst these is the confirmation that one of the corporation's two 'founding fathers', Henri Deterding, was a passionate supporter of fascist dictators such as Gmez in Venezuela, Franco in Spain, Mussolini in Italy and Hitler in Germany. Shell Shock then exposes the company's appalling environmental record, notably in Nigeria and the United States, and reveals the possible ecological consequences of current plans to extract oil from Sakhalin Island, off Russia's Pacific coast. As the company - threatened with multi-billion-dollar legal action in America and West Africa - struggles to recover from what amounts to self-immolation, this timely account of its history shows how an internal cultural revolution and an obsession with spin besmirched the company's good name, the quality that mattered most to Shell's founders.The Shell Country Alphabet: The Classic Guide to the British Countryside
Par Geoffrey Grigson. 2009
In the 1960s Geoffrey Grigson travelled around England writing the story of the secret landscape that is all around us,…
if only we take the time to look and see. The result is a book that will take you on an imaginative journey, revealing hidden stories, unexpected places and strange phenomena. From green men, ice-scratches, cross-legged knights and weathercocks to rainbows, clouds and stars; from place-names and poets to mazes, dene-holes and sham ruins, via avenues, dewponds and village greens, The Shell Country Alphabet will help you discover the world that remains, just off the motorway.'Geoffrey Grigson resurrected the minor, the provincial and the parochial ... [he was] an erudite and unrivalled topographer ... ardent in promoting informed awareness of the distinctiveness of place' Toby Barnard'An anthologist of genius' P.J. KavanaghShelf Life: How I Found The Meaning of Life Stacking Supermarket Shelves
Par Simon Parke. 2011
The day I was appointed Chair of the shop union was the same day the Pope was elected. There the…
similarities end, however. For while his elevation took place beneath the fine art of the Sistine Chapel, with the mysterious white smoke rising, mine took place in the cold store, with nothing more mysterious than the bacon delivery and yesterday's waste...A vicar for twenty years, Simon Parke trades in his dog collar for a job on the tills in his local supermarket. Among the vegetable aisles and dairy produce he unpacks the meaning of life with his fellow workers, a colourful bunch. Sonny the security guard hates conflict; shelf-filler Winston knows he is destined for something better; and voluptuous Faith is generous with her wares - but sadly not with Simon. You don't have to be off your trolley to work there, but it helps...From checkout charlies to banana rage, from short-changed lows to cold store highs, Shelf Life is a pick-n-mix of wit and wisdom for anyone who loves life and hopes for more - no matter where they find themselves.Sheepwrecked
Par Jackie Ellis. 2013
This journey through the changing seasons at Rowfoot Farm - tupping time in the autumn, winters as wet, bleak and…
cold here in Cumbria as elsewhere, lambing and the glories of spring, a bucolic, bee-filled Eden Valley summer with its many shows and fairs - will reveal much that you need to know about the countryside, its quirky customs and ways, and most likely a great deal that you don't. They no longer burn witches (not because they're lily-livered, it's just that getting the necessary timber from sustainable forests is a real chore). You'll find nothing here about welly-wanging either. Jackie doesn't wang her wellies, she just gets them muddy. You won't need to, of course, as this book will ensure you experience rural life vicariously and very cleanly.Along the way, Jackie bumps into friends old and new, peeps back over her shoulder every now and then to recall times past, oh and it wouldn't be her if she didn't have the occasional impassioned rant or take the odd pop at the establishment, but rest assured she's quite gentle with them. So join Jackie (and Katie the Lurcher, Blossom the Cob and Rowfoot's many other residents, four- and two-legged) as she recounts the occasional pitfall and many pleasures of running a small farm in one of the most beautiful parts of England.Sheela-Na-Gig
Par Bridget Doyle. 2000
Jane Claremont, a not-so-innocent 19th-century English novice, is just about to be ordained a nun when she begins to experience…
intense sexual visions - and ones that have the knack of becoming true. This news reaches Lady Elaine, a benefactress of the convent, and she entices Jane away with the promise of a better life.While Jane is greatly attracted by Elaine's beauty, she starts to feel that there is a more sinister reason for the other woman's interest - and that this reason may also involve local 'wild woman' Hazel Brannagan, who lives independently on the edge of Lady Elaine's estate.