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The Deepest Map: The High-Stakes Race to Chart the World's Oceans
Par Laura Trethewey. 2023
A Globe and Mail Top 100 SelectionFive oceans cover approximately seventy per cent of the earth, yet we know little…
of what lies beneath them. Now, the race is on to completely map the oceans’ floor. Scientists, investors, militaries, and private explorers are competing in this epic venture to obtain an accurate reading of this vast terrain and understand its contours and environment. In The Deepest Map, Laura Trethewey chronicles this race to the bottom. Following global efforts around the world, she documents Inuit-led crowdsourced mapping in the Arctic as climate change alters the landscape, a Texas millionaire’s efforts to become the first man to dive to the deepest point in each ocean, and the increasingly fraught question of whether and how to mine the deep sea. A true tale of science, nature, technology, and extreme outdoor adventure, The Deepest Map both illuminates why we love — and fear — the earth’s final frontier and contributes to increasingly urgent conversations about climate change.Local Responses to Mine Closure in South Africa: Dependencies and Social Disruption (Routledge Studies of the Extractive Industries and Sustainable Development)
Par Sethulego Matebesi, Lochner Marais, Verna Nel. 2024
This book investigates mine closure and local responses in South Africa, linking dependencies and social disruption. Mine closure presents a…
major challenge to the mining industry and government policymakers globally, but particularly in the Global South. South Africa is experiencing notable numbers of mine closures, and this book explores the notion of social disruption, a concept often applied to describe the effects of mine growth on communities but often neglecting the impact of mine closures. The book begins with three theoretical chapters that discuss theory, closure cost frameworks and policy development in South Africa. It uses evolutionary governance theory to show how mining creates dependencies and how mining growth often blinds communities and governments to the likelihood of closure. Too easily, mining goes ahead with no concern for the possibility, or indeed inevitability, of eventual closure and how mining communities will cope. These impacts are showcased through eight place-based case studies from across South Africa, one focusing on mine workers, to demonstrate that mine closure causes significant social disruption. This book will be of interest to students and scholars researching the social impacts of mining and the extractive industries, social geography and sustainable development, as well as policymakers and practitioners working with mine closure and social impact assessments.Rogers v. Rogers: The Battle for Control of Canada's Telecom Empire
Par Alexandra Posadzki. 2024
A riveting, deeply reported account that takes us inside the dramatic battle for control of Canada&’s largest wireless carrier, and…
paints a broader picture of the cutthroat telecom industry, the labyrinth of regulatory and political systems that govern it, and the high-stakes corporate games played by the Canadian establishment. Alexandra Posadzki&’s ground-breaking coverage in the Globe and Mail exposed one of the most spectacular boardroom and family dramas in Canadian corporate history—one that has pitted the company&’s extraordinarily powerful chairman and controlling shareholder, Edward Rogers, against not only his own management team but also the wishes of his mother and two of his sisters. Hanging in the balance is no less than the pending $20 billion acquisition of Shaw Communications, a historic deal that promises to transform Rogers into the truly national telecom empire that its late founder, Ted Rogers, always envisioned. Based on deeply sourced, investigative reporting of the iconic $30 billion publicly traded telecom and media giant, Posadzki takes us inside a company that touches the lives of millions of Canadians, challenging what we thought we knew about corporate governance and who really holds the power. Rogers v. Rogers is also a story of family legacy and succession, of an old guard pushing back at the new guard, and of a company struggling to find its footing in the wake of its legendary founder&’s death. At the heart of it all is a dispute between warring factions of the family over how they each interpret the desires of the late patriarch and the very identity of the company that bears their name.Japanese Whaling and the People Behind It: A Look from Within (Routledge Contemporary Japan Series)
Par Nadzeya Shutava. 2024
This book explores the recent developments in global and Japanese whaling from the viewpoint of the members of the Japanese…
whaling community, a perspective that is largely neglected and misinterpreted. Japanese whaling has been one of the most contentious issues in global environmental governance in recent years, and Japan is often harshly criticized for its whaling programs. By distinguishing between the different whaling-related actors and their experiences, this book widens our understanding of why whaling programs continue to exist. Rich in ethnographic data, the book includes in-depth interviews with representatives of the Japanese whaling community, from government officials to fishermen, shedding light on what whaling represents, both historically and today. As an ethnographic study of a divisive and controversial subject, this book will appeal to a wide range of students and scholars, including, but not limited to, those interested in Japanese studies, anthropology, political science, and ocean resource management.The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Par Angelo Acquista, Laurie Anne Vandermolen. 2006
New York Times–bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness.…
Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world&’s most balanced—and flavorful—diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and minerals that sustain our health and fight disease. Diagnoses of obesity, cancer, diabetes, Alzheimer&’s, hypertension, depression, and heart disease, among many other conditions, have been linked to the processed fast-food meals that have come to dominate our lifestyles. Sharing his family&’s recipes, Dr. Angelo Acquista reveals how anyone can prepare healthy, tasty food to reduce their risks of developing debilitating and life-threatening illnesses. He also provides a weight-loss meal plan calculated to help readers lose between five to ten pounds in two weeks. From breakfast through dinner, appetizer to dessert, in The Mediterranean Prescription, you&’ll find amazing recipes for every taste, including: Chickpea Salad Minestrone Soup Baked Zucchini with Eggplant and Tomatoes Broiled Portobello Mushrooms Spaghetti with Shrimp and Cognac Sauce Pizza Sweet and Sour Tuna Salmon with Orange and Lemon Chicken Cacciatore Filet Mignon Rib Roast Poached Pears in Chianti And much more! With tips and strategies on maintaining your healthy eating lifestyle, including how to stock your pantry and fridge, smart restaurant dining choices, exercises, and the best food for your children, Dr. Acquista&’s knowledge and menu is a prescription for life.The Farm Table: [A Cookbook]
Par Julius Roberts. 2023
Enjoy the comforts of the English countryside with 100 seasonal recipes to savor throughout the year and thoughtful essays about…
living farm-to-table—from British chef-turned-farmer Julius Roberts.&“A heartwarming and uplifting book. The recipes are utterly gorgeous.&”—Nigel Slater&“Julius is a true artist and his talents are an inspiration.&”—Courteney CoxProfessionally trained chef Julius Roberts left a busy and frantic London restaurant life to pursue his dream of living sustainably on a small farm in the English countryside. The Farm Table transports us to his farmstead, taking us through a calendar year with diary entries and images grounded in the natural world. We take joy in reading about new goats and sheep being born, learn to grow some vegetables, and forage for simple herbs and flowers, all while discovering Julius's outstanding recipes.Broken into sections based on the season, The Farm Table encourages cooking with seasonality in mind through scrumptious recipes to inspire joy and confidence in the kitchen.Recipes include:• Fall: Braised Pumpkin with Sage and Hazelnuts; Plum and Fig Leaf Jam• Winter: Chicory Tart Tartin with Thyme and Cheese; Slow Cooked Squid with Saffron and Chickpeas• Spring: Spicy Green Salad with Nuts and Pecorino; Barbequed Wild Quail with Garlic Butter and Tahini Sauce• Summer: Squash Blossom Ravioli; Fire Grilled Plums with Brandy, Labneh, and MintCombining honest tales from farming life, delicious home-cooked recipes, and stunning photography of the Dorset countryside and coast, The Farm Table encourages us to embrace the pace of a slower life, take inspiration and delight from nature, and always gather around the table to enjoy the journey.Healthy Gut Diet Guide + Cookbook
Par Gavin Pritchard, Maya Gangadharan. 2024
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and…
boring.People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.This revision includes:Recipes to heal intestinal issues without being blandThe basic principles of the leaky gut syndrome and its stages of healingA visual overview of the leaky gut diet program, how to prepare for it, and what to expectA 1-week meal plan for many specific health issuesGuidance on maintaining gut health beyond the intensive stages of the dietAn introduction to the pillars of a healthy gut diet, including broths, fermented foods (and steps for making them), grass-fed meats, and cultured dairyTips on preparing your kitchen and pantry for the diet as well as how to save time and money preparing recommended foods Advice on choosing the right supplements to go along with the dietAdoption of Emerging Information and Communication Technology for Sustainability
Par Ewa Ziemba, Jarosław. 2024
This book represents an important voice in the discourse on the adoption of emerging ICT for sustainability. It focuses on…
how emerging ICT acts as a crucial enabler of sustainability, offering new forward-looking approaches to this field. The book explores how emerging ICT adoption drives sustainability efforts in business and public organizations, promoting ecological, economic, social, cultural, and political sustainability. The book's theoretical discussions, conceptual approaches, empirical studies, diverse perspectives, and views make it a valuable and comprehensive reference work. Appealing to both researchers and practitioners, this book provides significant areas for research and practice related to the contribution of emerging ICT adoption to sustainability. It also suggests vital considerations for programming and building sustainable development-driven emerging ICT adoption. Readers will find answers to important contemporary questions, such as: What are the concepts, frameworks, models, and approaches to enhance sustainable development through the adoption of emerging ICT? How does the adoption of emerging ICT influence sustainability? How can emerging ICT be adopted to enhance sustainability? What are the current practices and successful cases of emerging ICT adoption for sustainability? What factors influence emerging ICT adoption to enhance sustainability?At Every Depth: Our Growing Knowledge of the Changing Oceans
Par Tessa Hill, Eric Simons. 2024
The world’s oceans are changing at a drastic pace. Beneath the waves and along the coasts, climate change and environmental…
degradation have spurred the most radical transformations in human history. In response, the people who know the ocean most intimately are taking action for the sake of our shared future. Community scientists track species in California tidepools. Researchers dive into the waters around Sydney to replant kelp forests. Scientists and First Nations communities collaborate to restore clam gardens in the Pacific Northwest.In At Every Depth, the oceanographer Tessa Hill and the science journalist Eric Simons profile these and other efforts to understand and protect marine environments, taking readers to habitats from shallow tidepools to the deep sea. They delve into the many human connections to the ocean—how people live with and make their living from the waters—journeying to places as far-flung as coral reefs, the Great Pacific Garbage Patch, and the Arctic and Antarctic poles. At Every Depth shares the stories of people from all walks of life, including scientists, coastal community members, Indigenous people, shellfish farmers, and fisheries workers. It brings together varied viewpoints, showing how scientists’ research and local and Indigenous knowledge can complement each other to inform a more sustainable future. Poignantly written and grounded in science, this book offers a narrative perspective on the changing oceans, letting us see how our relationships to the oceans are changing too.Quick, easy, flavorful, and filling—these recipes will become the go-to for Suhoor, Iftar, and other special, festive meals. In this…
cookbook, readers will find all the recipes they need to make Ramadan meals family-friendly and fuss-free. For Anisa Karolia—who is known for sharing her family’s traditional Indian and Malawi recipes—Ramadan, the month of fasting to celebrate the ninth month of the Islamic calendar, is about self-reflection, becoming closer to her religion, and sharing the holiday with loved ones. Of course, at Suhoor and Iftar, the pre-dawn and fast-breaking meals of Ramadan respectively, this sharing means dining together. From comforting classics like Masala Roast Chicken to fusion favorites like Cauliflower Manchurian, the recipes in The Ramadan Cookbook make it possible for readers to share simple, delicious recipes with family and friends. Beautifully photographed and featuring recipes for sides, chutneys, flatbreads, refreshments, and sweets, this book ensures that readers will eat well before and after fasting, as well as throughout the year.Wild Wasatch Front: Explore the Amazing Nature in and around Salt Lake City (Wild Series)
Par Natural History Museum of Utah. 2024
A vibrant, informative guide to the unexpected nature in Salt Lake City and the surrounding area. Set out on a…
field trip with the experts from the Natural History Museum of Utah. In this book, you&’ll learn about over 100 local species, both plants and animals. Be on the lookout for painted turtles in Ogden, spot pelicans soaring over Provo, and identify pavement mushrooms in Salt Lake City. Equal parts field guide and trip planner, Wild Wasatch Front reveals the unexpected nature thriving in parks, beside urban streams, along local trails… and maybe even in your own backyard.Eel Science (Fisheries Science Series)
Par Katsumi Tsukamoto, Mari Kuroki, Soichi Watanabe. 2023
This book is a compilation of eel research and fish migration studies for more than 40 years showing the research…
history and recent advances in eel studies. Dr. Katsumi Tsukamoto, the esteemed editor of this book, has been actively involved in eel research as one of the leading scientists in the world for a long time, and he and his team successfully collected the fertilized eggs and spawn-condition adult eels from the wild for the first time in the world. This book compiles the essentials of the scientific findings obtained by the editor and his colleagues and reviews the latest references of eel science. Knowledge and information in the book such as a spawning area survey, research on artificial production of glass eels, the discovery of a new species, etc. will attract the reader’s interest, as these are written based on the authors’ experiences. Readers can obtain a comprehensive understanding of eels from various aspects of eel science including the cultural and socio-economic importance of eels and valuable scientific information using state-of-the-art approaches. The book also endeavors to contribute to the conservation of eel species, some of which have been classified as endangered by the IUCN and to promoting harmonious coexistence between humans and nature.Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen…
to be gluten-free, from the creator of the popular blog and YouTube channel Downshiftology. &“Lisa has revolutionized meal prep to be approachable, fresh, and easy, and her cookbook has everything you need to make healthy eating a breeze.&”—Emily Mariko, TikTok creatorBefore Lisa Bryan began meal prepping several years ago as a way to save time and money, she quickly became tired of eating boring leftovers and wasting food. At the same time, she also wanted to &“downshift&” the too-fast pace of her life. So she flipped the script on meal prep by focusing on individual ingredients.By prepping a handful of healthy ingredients at the start of the week, she learned that she could enjoy a variety of meals and snacks without getting bored. And she found she could control what she ate with more clarity: It became easy to eat more vegetables and simple proteins, eliminate processed foods and gluten (to manage her celiac disease), and reduce refined sugar. Her debut cookbook is packed with 100+ simple and ingenious big-batch recipes that can either be frozen or repurposed into totally different, delicious meals.A dinner of Coconut Chickpea Curry with rice can be enjoyed the next day as a tostada at lunch, and a side of peas and crispy prosciutto becomes breakfast when you add a jammy egg on top. The recipes are all free of refined sugar, many are naturally anti-inflammatory, and dairy is minimal and optional. Lisa&’s approachable method for eating well and preparing meals with ease will inspire home cooks to downshift their lives, too, by making healthy meals without a fuss.The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage
Par Stephanie Middleberg. 2016
Feed your baby a healthy, homemade diet with 200+ recipes for purees, solid foods, and whole mealsKeeping track of proper…
nutrition at each stage of your baby's development—let alone preparing wholesome foods to match—is overwhelming for any parent. The Big Book of Organic Baby Food is here to take the guesswork out of feeding, with a huge selection of natural, organic, and irresistible baby food recipes to nourish your baby from infancy through the toddler years and beyond.For every age and stage—Each section includes an overview of the developmental changes to expect at that age, and convenient tips to help you make the best nutritional choices for your child.Start simple—Begin with more than 150 recipes for purees, smoothies, and finger foods that will help your little one make the transition to eating solid foods.Beyond baby food—When your child is ready, move on to 70+ basic but delicious recipes that the whole family can eat!From single-ingredient purees to full meals, this baby food cookbook is your one-stop stop for total childhood nutrition.The 5: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Par Rockridge Press. 2013
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier…
way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make your dieting days both easy and flavorful. 35 non-fasting-day recipes that offer you healthful choices for breakfast, lunch, and dinner, as well as low-cal dessert and treat options. Use these recipes-along with your own favorites-to round out your month's meal plan. 4 weeks of fasting-day meal plans geared to the 500-calorie goal for women and 600-calorie goal for men recommended by the 5:2 diet. 10 tips for motivation and success to get you started toward your weight-loss goals and to keep you on track. References to scientific studies pointing to intermittent fasting's positive effects on heart health, brain function, and blood-sugar regulation. The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all you need to begin experiencing the weight loss and health benefits associated with intermittent fasting.The 5-Ingredient College Cookbook: Easy, Healthy Recipes for the Next Four Years & Beyond
Par Pamela Ellgen. 2017
More than 100 tasty and affordable 5-ingredient recipes for busy college studentsCollege students don't typically have a lot of time,…
money, or kitchen space to get fancy with their meals—which means good and cheap is the name of the game. This college cookbook makes it easy for students to prepare fresh, balanced meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients.Upgrade from fast food and microwave dinners with a cookbook for college students that features:5 ingredients, 30 minutes—Learn simple and fast ways to throw together favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more.Kitchen basics—Brush up on fundamental cooking skills with easy recipes for college students that include tips for everything from using knives to storing veggies.A wide variety—Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste!Equip students with an easy, 5-ingredient cookbook that makes it fun and accessible to cook fresh food for themselves—in college and for life.The 14-Day Mediterranean Diet Plan for Beginners: 100 Recipes to Kick-Start Your Health Goals
Par Christine Patorniti. 2020
Embrace a healthier lifestyle in 14 days with 100 delicious Mediterranean dishes For decades, Europeans have embraced the delicious Mediterranean…
diet filled with fresh, whole, minimally processed foods that produce health benefits like reduced risk of heart disease and diabetes. With more than 80 easy-to-make recipes, The 14-Day Mediterranean Diet for Beginners is your introductory guide to integrating this way of eating into your everyday life. From Morning Glory Muffins to Tortellini in Red Pepper Sauce, the 14-day program includes meals and snacks to satisfy your every craving. In addition to the two-week meal plan, you'll find helpful tips about meal-planning basics like batch cooking, freezing meals, and smart shortcuts. This is your starting point to living happier and healthier by embracing the Mediterranean diet. The 14-Day Mediterranean Diet for Beginners includes: Mediterranean 101—Get a crash course on the Mediterranean diet including information on its wellness advantages and descriptions of different cultural cuisines that make up the menu. Simple inventory—Detailed lists allow you to fill your shopping cart quickly and easily. Plenty of possibilities—Learn to replace unhealthy foods in your current rotation with tons of great substitution suggestions. Let The 14-Day Mediterranean Diet for Beginners help improve your overall health and wellness.Tropical Peatland Eco-evaluation
Par Mitsuru Osaki, Nobuyuki Tsuji, Tsuyoshi Kato, Albertus Sulaiman. 2023
This book focuses on eco-evaluation system monitoring and sensing, carbon-water modeling, mapping, and disaster prediction. It is the 3rd book…
on tropical peatland issues, following 1st "Tropical Peatland Ecosystem" and 2nd "Tropical Peatland Eco-management" publications. Tropical peatland is also a wetland, mangrove, and rainforest. With this nature, two major key elements of tropical peatland are water and forest. This book introduces the relationship and interaction among water, oxygen, and nutrients as well as aspects of the forest as the driving force of carbon stock and the carbon cycle. Eco-evaluation system is key to conserving, managing, and restoring tropical peatlands, however comprehensive system for Eco-evaluation in the Tropics is not yet established. This book reviews and proposes Eco-evaluation methods in the Tropics Ecosystem, focusing mainly on the peatland ecosystem and others, covering Social Capital such as Credit, Bonds, National Accounting, etc.Food, Ethics, and Society: An Introductory Text with Readings
Par Anne Barnhill, Mark Budolfson, Tyler Doggett. 2017
Food, Ethics, and Society: An Introductory Text with Readings presents seventy three readings that address real world ethical issues at…
the forefront of the food ethics debate. Topics covered include hunger, food justice, consumer ethics, food and identity, food and religion, raising plants and animals, food workers, overconsumption, obesity, and paternalism. The selections are enhanced by chapter and reading introductions, study questions, and suggestions for further reading. Ideal for both introductory and interdisciplinary courses, Food, Ethics, and Society explains basic philosophical concepts for new students and forges new ground on several ethical debates.Water & Wastewater Infrastructure: Energy Efficiency and Sustainability
Par Frank R. Spellman. 2013
A critical aspect of sustainability associated with water and wastewater systems is to maintain and manage infrastructure in the most…
efficient and economical manner while complying with environmental regulations and keeping rates at acceptable levels. Given the high cost of fuel, our growing population, and the associated increase in energy needs,