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Goodbye christopher robin: A. a. milne and the making of winnie-the-pooh
Par Ann Thwaite. 2023
Goodbye Christopher Robin: A.A. Milne and the Making of Winnie-the-Pooh is drawn from Ann Thwaite's Whitbread Award-winning biography of A.…
A. Milne, one of England's most successful writers. After serving in the First World War, Milne wrote a number of well-received plays, but his greatest triumph came when he created Winnie-the-Pooh, Piglet, Tigger, Eeyore, and, of course, Christopher Robin, the adventurous little boy based on his own son. Goodbye Christopher Robin inspired the film directed by Simon Curtis and starring Domhnall Gleeson, Margot Robbie, and Kelly Macdonald. It offers the listener a glimpse into the relationship between Milne and the real-life Christopher Robin, whose toys inspired the magical world of the Hundred Acre Wood. Goodbye Christopher Robin is a story of celebrity, a story of both the joys and pains of success, and, ultimately, the story of how one man created a series of enchanting tales that brought hope and comfort to an England ravaged by the First World WarShakespeare was a woman & other heresies: How doubting the bard became the biggest taboo in literature
Par Elizabeth Winkler. 2023
An "extraordinarily brilliant" and "pleasurably naughty" (André Aciman) investigation into the Shakespeare authorship question, exploring how doubting that William Shakespeare…
wrote his plays became an act of blasphemy...and who the Bard might really be. The theory that Shakespeare may not have written the works that bear his name is the most horrible, unspeakable subject in the history of English literature. Scholars admit that the Bard's biography is a "black hole," yet to publicly question the identity of the god of English literature is unacceptable, even (some say) "immoral." In Shakespeare Was a Woman and Other Heresies , journalist and literary critic Elizabeth Winkler sets out to probe the origins of this literary taboo. Whisking you from London to Stratford-Upon-Avon to Washington, DC, she pulls back the curtain to show how the forces of nationalism and empire, religion and mythmaking, gender and class have shaped our admiration for Shakespeare across the centuries. As she considers the writers and thinkers—from Walt Whitman to Sigmund Freud to Supreme Court justices—who have grappled with the riddle of the plays' origins, she explores who may perhaps have been hiding behind his name. A forgotten woman? A disgraced aristocrat? A government spy? Hovering over the mystery are Shakespeare's plays themselves, with their love for mistaken identities, disguises, and things never quite being what they seem. As she interviews scholars and skeptics, Winkler's interest turns to the larger problem of historical truth—and of how human imperfections (bias, blindness, subjectivity) shape our construction of the past. History is a story, and the story we find may depend on the story we're looking for. "Lively" ( The Washington Post ), "fascinating" (Amanda Foreman), and "intrepid" (Stacy Schiff), Shakespeare Was a Woman and Other Heresies will forever change how you think of Shakespeare...and of how we as a society decide what's up for debate and what's just nonsense, just heresyI heard her call my name: A memoir of transition
Par Lucy Sante. 2024
An iconic writer&’s lapidary memoir of a life spent pursuing a dream of artistic truth while evading the truth of…
her own gender identity, until, finally, she turned to face who she really was For a long time, Lucy Sante felt unsure of her place. Born in Belgium, the only child of conservative working-class Catholic parents who transplanted their little family to the United States, she felt at home only when she moved to New York City in the early 1970s and found her people among a band of fellow bohemians. Some would die young, to drugs and AIDS, and some would become jarringly famous. Sante flirted with both fates, on her way to building an estimable career as a writer. But she still felt like her life a performance. She was presenting a façade, even to herself. Sante&’s memoir braids together two threads of personal narrative: the arc of her life, and her recent step-by-step transition to a place of inner and outer alignment. Sante brings a loving irony to her account of her unsteady first steps; there was much she found she still needed to learn about being a woman after some sixty years cloaked in a man&’s identity, in a man&’s world. A marvel of grace and empathy, I Heard Her Call My Name parses with great sensitivity many issues that touch our lives deeply, of gender identity and far beyondWhen My Ghost Sings: A Memoir of Stroke, Recovery, and Transformation
Par Tara Sidhoo Fraser. 2023
A lucid exploration of amnesia, selfhood, and who is left behind when the past is obliterated Tara Sidhoo Fraser is…
thirty-two years old when a rare mutation in her brain causes a stroke. Awakening after surgery with no memory of her previous life, she attempts to piece it all back together through a haze of amnesia. Yet, as memories do begin to surface, they are seen through someone else's eyes - the person whose body she stole, whom she calls Ghost. Fighting to stabilize her existence, Tara struggles with the gulf between who she was and who she is now, while constantly battling and paying penance to Ghost. She meets Jude, who is also contending with their identity, the gap between who they are and who they present to the world. As Jude's transition progresses and they begin testosterone injections, Tara's conflict with Ghost heightens. Ghost's voice becomes stronger, and memories buried in the body they now share of hospital visits, old desires, and her ex threaten Tara's new relationship. She burrows deeper into the mystery of who she once was, recognizing the need to fuse herself and Ghost into one. When My Ghost Sings is a lyrical memoir of healing, a farewell letter, and a reclamation of selfhood.Tiff: A life of timothy findley
Par Sherrill Grace. 2021
Timothy Findley (1930-2002) was one of Canada's foremost writers—an award-winning novelist, playwright, and short-story writer who began his career as…
an actor in London, England. Findley was instrumental in the development of Canadian literature and publishing in the 1970s and 80s . During those years, he became a vocal advocate for human rights and the anti-war movement. His writing and interviews reveal a man concerned with the state of the world, a man who believed in the importance of not giving in to despair, despite his constant struggle with depression. Findley believed in the power of imagination and creativity to save us. Tiff: A Life of Timothy Findley is the first full biography of this eminent Canadian writer. Sherrill Grace provides insight into Findley's life and struggles through an exploration of his private journals and his relationships with family, his beloved partner, Bill Whitehead, and his close friends, including Alec Guinness, William Hutt, and Margaret Laurence. Based on many interviews and exhaustive archival research, this biography explores Findley's life and work, the issues that consumed him, and his often profound depression over the evils of the twentieth-century. Shining through his darkness are Findley's generous humour, his unforgettable characters, and his hope for the future. These qualities inform canonic works like The Wars (1977), Famous Last Words (1981), Not Wanted on the Voyage (1984), and The Piano Man's Daughter (1995)Knife: Meditations after an Attempted Murder
Par Salman Rushdie. 2024
From internationally renowned writer and Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on…
his life thirty years after the fatwa that was ordered against him.Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art—and finding the strength to stand up again.James Patterson by James Patterson: The Stories of My Life
Par James Patterson. 2022
How did a kid whose dad lived in the poorhouse become the most successful storyteller in the world? This "fizzing,…
funny, often deeply moving" (Daily Mail) #1 New York Times bestselling memoir is &“damn near addictive. I loved it . . . that Patterson guy can write!&” (Ron Howard) On the morning he was born, he nearly died. His dad grew up in the Pogey– the Newburgh, New York, poorhouse. He worked at a mental hospital in Massachusetts, where he met the singer James Taylor and the poet Robert Lowell. While he toiled in advertising hell, James wrote the ad jingle line &“I&’m a Toys &‘R&’ Us Kid.&” He once watched James Baldwin and Norman Mailer square off to trade punches at a party. He&’s only been in love twice. Both times are amazing. Dolly Parton once sang &“Happy Birthday&” to James over the phone. She calls him J.J., for Jimmy James. How did a boy from small-town New York become the world&’s most successful writer? How does he do it? He has always wanted to write the kind of novel that would be read and reread so many times that the binding breaks and the book literally falls apart. As he says, &“I&’m still working on that one.&”Molly
Par Blake Butler. 2023
A gripping, unforgettable memoir from one of the best, most original writers of the 21st century. Blake Butler has changed…
the world of language with his mind-melting literary thrillers, and now he brings his abilities to bear on the emotional world."Terrifyingly intense and eerily spiritual ...The best book I&’ve read this year." —LOS ANGELES TIMES "A powerfully sad book ... Writers are often praised as 'fearless,' but Butler is not. In Molly, he makes fear his companion. That is the only way to write, and to live." —THE NEW YORKER "Shattering ... The result is a brutal yet beautiful look at the ravages of mental illness and the complexities of grief." —PUBLISHER'S WEEKLY &“I&’m not sure I&’ve ever been so totally consumed by any book—the way I was by Molly.&” —INTERVIEW "The most immediate feeling of life I've ever had reading a book—a life lived at the desk and out in the world, a life of openness and secrets. "Make art for me," Molly wrote to Blake. "I will read it all." I breathed along with every word." —PATRICIA LOCKWOOD "How to praise a book of such wounded beauty as Blake Butler's phenomenal Molly? The same way one would a life lost early: with love and sincerity and anger and wonder and lithely elegant and observant insights that remind us and inspire us, as Butler precisely does, to live and to love ourselves." —JOHN D'AGATA "Molly is a brilliant and brutal book. Blake Butler fearlessly takes on love and grief and the mysteries of this world and the next." —EMMA CLINE "A dark miracle—actual evidence that what we can never know, what we could never imagine about the one we love, is what binds us to them, beyond death." —MICHAEL W. CLUNE "I was gripped from the start by this memoir's urgent honesty. Blake Butler turned a story that was almost unspeakable into a narrative at once brutal and loving, broken and solid." —CATHERINE LACEY Blake Butler and Molly Brodak instantly connected, fell in love, married and built a life together. Both writers with deep roots in contemporary American literature, their union was an iconic joining of forces between two major and beloved talents. Nearly three years into their marriage, grappling with mental illness and a lifetime of trauma, Molly took her own life. In the days and weeks after Molly&’s death, Blake discovered shocking secrets she had held back from the world, fundamentally altering his view of their relationship and who she was. A masterpiece of autobiography, Molly is a riveting journey into the darkest and most unthinkable parts of the human heart, emerging with a hard-won, unsurpassedly beautiful understanding that expands the possibilities of language to comprehend and express true love. Unrelentingly clear, honest and concise, Molly approaches the impossible directly, with a total empathy that has no parallel or precedent. A supremely important work that will be taught, loved, relied on and passed around for years to come, Blake Butler affirms now beyond question his position at the very top rank of writers.Hijab Butch Blues: A Memoir
Par Lamya H. 2023
A queer hijabi Muslim immigrant survives her coming-of-age by drawing strength and hope from stories in the Quran in this &“raw…
and relatable memoir that challenges societal norms and expectations&” (Linah Mohammad, NPR).&“A masterful, must-read contribution to conversations on power, justice, healing, and devotion from a singular voice I now trust with my whole heart.&”—Glennon Doyle, #1 New York Times bestselling author of UntamedAN AUDACIOUS BOOK CLUB PICK • WINNER: The Brooklyn Public Library Book Prize, the Stonewall Book Award, the Israel Fishman Nonfiction AwardA BEST BOOK OF THE YEAR: NPR, Autostraddle, Book Riot, BookPage, Harper&’s Bazaar, Electric Lit, She ReadsWhen fourteen-year-old Lamya H realizes she has a crush on her teacher—her female teacher—she covers up her attraction, an attraction she can&’t yet name, by playing up her roles as overachiever and class clown. Born in South Asia, she moved to the Middle East at a young age and has spent years feeling out of place, like her own desires and dreams don&’t matter, and it&’s easier to hide in plain sight. To disappear. But one day in Quran class, she reads a passage about Maryam that changes everything: When Maryam learned that she was pregnant, she insisted no man had touched her. Could Maryam, uninterested in men, be . . . like Lamya? From that moment on, Lamya makes sense of her struggles and triumphs by comparing her experiences with some of the most famous stories in the Quran. She juxtaposes her coming out with Musa liberating his people from the pharoah; asks if Allah, who is neither male nor female, might instead be nonbinary; and, drawing on the faith and hope Nuh needed to construct his ark, begins to build a life of her own—ultimately finding that the answer to her lifelong quest for community and belonging lies in owning her identity as a queer, devout Muslim immigrant. This searingly intimate memoir in essays, spanning Lamya&’s childhood to her arrival in the United States for college through early-adult life in New York City, tells a universal story of courage, trust, and love, celebrating what it means to be a seeker and an architect of one&’s own life.Sunrise with Seamonsters: Travels and Discoveries, 1964-84
Par Paul Theroux. 1986
This collection of wide-ranging essays from the New York Times–bestselling travel writer is &“a steamer trunk full of delights&” (Chicago…
Sun-Times). This collection of decidedly opinionated articles, essays, and ruminations, by the author of My Other Life and Kowloon Tong, transports the reader not only to exotic, unexpected places in the world but also into the interior life of the writer himself. Whether it is his time serving in the Peace Corps, his memorable interview with tennis star John McEnroe, bearing witness to the uprising in Uganda, or the debt he owes to his mentor, V. S. Naipaul, Theroux approaches each subject with characteristic intelligence, insight, and an eye for life&’s great ironies. Over the course of two decades, Paul Theroux gathers people, places, and ideas in precise, evocative writing that &“serves as both the camera and the eye, and both the details and the illusions are developed with brilliance&” (Time). &“What makes Mr. Theroux most persuasive as a writer is simply his willingness to put himself on the line. . . . Gusty, personal, and astonishing.&” —The New York Times &“These pieces prove anew Theroux&’s unflagging, infectious enthusiams [sic] for exploring.&” —Kirkus ReviewsCongratulations, Who Are You Again?: A Memoir
Par Harrison Scott Key. 2018
“Consistently funny…Congratulations, Who Are You Again? will have readers looking for more from this talented author. — Kirkus Reviews“A keenly…
observed account of the publishing process…Hilarious and illuminating.” — Booklist“In his second act, he takes you through his process of realizing that dream with charm and wit, offering entertainment and practical insight for anyone with a seemingly pie-in-the-sky wish list.” — Good HousekeepingGetting the Pretty Back: Friendship, Family, and Finding the Perfect Lipstick
Par Molly Ringwald. 2010
The iconic Molly Ringwald shares intimate stories and candid advice in this fun, stylish, and sexy girlfriend's guide to lifeTo…
her millions of fans, Molly Ringwald will forever be sixteen. As the endearing and witty star of the beloved John Hughes classics Sixteen Candles, The Breakfast Club, and Pretty in Pink, Molly defined teenage angst, love, and heartbreak. While remembered eternally as the enviable high school princess Claire, or the shy, vulnerable Samantha, Molly has just celebrated her fortieth birthday. Facing a completely new, angst-inducing time in her life, she is embracing being a woman, wife, mother of three, actress, and best friend with her trademark style, candor, and humor.In Getting the Pretty Back, Molly encourages every woman to become "the sexiest, funniest, smartest, best-dressed, and most confident woman that you can be." She shares personal anecdotes and entertaining insights about the struggle to get through the murky milestones and identity issues that crop up long after the prom ends. Whether she's discussing sex and beauty, personal style, travel and entertaining, motherhood, or friendship, Molly embodies the spirit of being fabulous at every age, and reminds us all that prettiness is a state of mind: it's "the part of you that knows what you really want, that takes risks."Lavishly illustrated by Ruben Toledo, Getting the Pretty Back is sure to charm women of all ages with Molly's unforgettably personal, refreshingly outspoken take on life, love, and, of course, finding that perfect red lipstick. . . .Liberation: Diaries: 1970–1983
Par Christopher Isherwood. 2012
"A slip of a wild boy: with quick silver eyes," as Virginia Woolf saw him in the 1930s, Christopher Isherwood…
journeyed and changed with his century, until, by the 1980s, he was celebrated as the finest prose writer in English and the grand old man of gay liberation. In this final volume of his diaries, the capstone of a million-word masterwork, Isherwood greets advancing age with poignant humor and an unquenchable appetite for the new; even aches, illnesses, and diminishing powers are clues to a predicament still unfathomed. The mainstays of his mature contentment—his Hindu guru, Swami Prabhavananda, and his long-term companion, Don Bachardy—draw from him an unexpected high tide of joy and love.Around his private religious and domestic routines orbit gifted friends both anonymous and infamous. Bachardy's burgeoning career pulled Isherwood into the 1970s art scenes in Los Angeles, New York, and London, where we meet Rauschenberg, Ruscha, and Warhol (serving fetid meat for lunch), as well as Hockney (adored) and Kitaj. Collaborating with Bachardy on scripts for the prizewinning Frankenstein and the Broadway fiasco A Meeting by the River, Isherwood extended his ties in Hollywood and in the theater world. John Huston, Merchant and Ivory, John Travolta, David Bowie, John Voight, Armistead Maupin, Elton John, and Joan Didion each take a turn through Isherwood's densely populated human comedy, sketched with both ruthlessness and benevolence against the background of the Vietnam War, the energy crisis, and the Nixon, Carter, and Reagan White Houses.In Kathleen and Frank, his first book of this period, Isherwood unearthed the family demons that haunted his fugitive youth. When contemporaries began to die, he responded in Christopher and His Kind and My Guru and His Disciple with startling fresh truths about shared experiences. These are the most concrete and the most mysterious of his diaries, candidly revealing the fear of death that crowded in past Isherwood's fame, and showing how his lifelong immersion in the day-to-day lifted him, paradoxically, toward transcendence.Bleachy-Haired Honky Bitch: Tales from a Bad Neighborhood
Par Hollis Gillespie. 2004
“Riotous . . . rib-crackingly funny.” — Vanity Fair“Raucous.” — Entertainment Weekly“Zesty.” — Publishers Weekly“Gillespie’s irreverent wit and hilarious observations…
are reverberating far beyond the trailer park.” — Writer's Digest“Funny and moving. Completely compelling.” — San Francisco ChronicleThe Little Guide to Freddie Mercury: The show must go on (The little Book Of... Ser.)
Par Orange Hippo. 2023
A charismatic performer and frontman to Queen, Freddie Mercury is regarded as one of the greatest rock singers in music…
history.Bursting with all the famed wit, wisdom and wisecracks that made the late, great showman's larger-than-life career so compelling, this tiny tome is home to all of Freddie's most famous, infamous, and funniest flights of spoken fancy. From controversial interview quotes to candid life philosophies, through his legendary performance at Live Aid in 1985 to his final days as a solo artist, everything he ever said (almost) is here."A lot of people slammed 'Bohemian Rhapsody', but who can you compare that to? Name one group that's done an operatic single." Freddie, on 'Bohemian Rhapsody', interview with Circus magazine, March 1977."I think Queen songs are pure escapism, like going to see a good film – after that, people can go away, and go back to their problems." Freddie, on the magic of his band's songs, interview with Melody Maker, May 1981.Writers: Their Lives and Works (DK History Changers)
Par Dk. 2018
Explore the fascinating lives and loves of the greatest novelists, poets, and playwrights.From William Shakespeare and Jane Austen to Gabriel…
García Márquez and Toni Morrison, Writers explores more than 100 biographies of the world&’s greatest writers. Each featured novelist, playwright, or poet is introduced by a stunning portrait, followed by photography and illustrations of locations and artifacts important in their lives – along with pages from original manuscripts, first editions, and their correspondence. Trace the friendships, loves, and rivalries that inspired each individual and affected their writing, revealing insights into the larger-than-life characters, plots, and evocative settings that they created. You will also uncover details each writer&’s most famous pieces and understand the times and cultures they lived in – see how the world influenced them and how their works influenced the world.Writers introduces key ideas, themes, and literary techniques of each figure, revealing the imaginations and personalities behind some of the world's greatest novels, short stories, poems, and plays. A diverse variety of authors are covered, from the Middle Ages to present day, providing a compelling glimpse into the lives of the people behind the page.Shakespeare: His Life and Works (DK Ultimate Guides)
Par Leslie Dunton-Downer, Alan Riding. 2021
A comprehensive collection of the life and works of a literary great — William Shakespeare!The beautifully illustrated guide unravels the…
life and works of Shakespeare and his plays, from language, history, and themes to plays, poems, and sonnets. Explore the art of this famous playwright and his enduring legacy through the stunning gift format.Celebrate one of the theaters most influential contributors through his legendary works of comedy, tragedy, romance, and poetry. Inside this playbook, you&’ll find: • A clear and accessible format. • Plot summaries of all 39 plays with lists of characters. • Guidance on how to read and interpret his great sonnets and narrative poems. • Plays ordered by time and genre, helping readers trace the development of Shakespeare&’s topics, themes, and artistry. • Sidebars that clarify the mythological, geographical and historical context of each play and decode its language, dramatic action, and themes. • Illuminated guidance on how to approach reading the play and seeing it perform.Shakespeare fans will revel in the marvelous depiction of the Stratford-upon-Avon born Bard himself! His drama book allows you to dive into famous works like Hamlet, Romeo and Juliet, and A Midsummer Night&’s Dream, and explore Shakespeare&’s sources and inspirations for each! Themes, plots, characters, and language are brought to life with act-by-act plot summaries, resumes of main characters, and in-depth analysis of Shakespeare&’s use of the English language. Shakespeare: His Life and Works is a wonderful exploration of plays, poems, and sonnets in the context of his life and the Elizabethan and Jacobean theatre, further enriching your on the page (or stage, or screen!) experience.Safe & Sound: A Renter-Friendly Guide to Home Repair
Par Mercury Stardust. 2023
#1 New York Times BestsellerDon&’t panic—Mercury Stardust, AKA The Trans Handy Ma&’am is here to help!For too many people, the…
simple act of contacting a plumber or repair person can feel like a game of chance. As a transwoman and a professional maintenance technician, Mercury Stardust has discovered (the hard way) that we live in a world with much to fear. If you've ever felt panicked about opening your home to strangers in order to fix a maintenance issue, this book is for you.Renting a home can be a complex process—from finding a safe and affordable space, to hiring help for moving in and out, and of course, managing any repairs that come up during your stay. You deserve to feel empowered to take matters into your own hands—and it&’s not as hard as you might think. In this book, Mercury will show you how to tackle the projects that need improvement in your home—from how to properly fix a clog in your bathroom sink and safely hang things on your walls to patching small and medium drywall holes.Safe and Sound includes:Guidance for over 50 simple home maintenance projects, such as replacing your showerhead and troubleshooting a faulty garbage disposal.Chapters covering basic and handy repairs for your plumbing, electrical, carpentry, and safety needs. Advice tailored to renters to minimize permanent changes.Helpful illustrations and QR code links to videos to help you on your journey.Remember—a little bit of knowledge can go a long way toward making you feel more safe and in control of your own life.Learn about the greatest works of literature, and the lives of those who wrote them in The Literature Book.Part of…
the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Literature in this overview guide to the subject, great for beginners looking to learn and experts wishing to refresh their knowledge alike! The Literature Book brings a fresh and vibrant take on the topic through eye-catching graphics and diagrams to immerse yourself in. This captivating book will broaden your understanding of Literature, with:- More than 100 ground-breaking ideas on major literary works- Packed with facts, charts, timelines and graphs to help explain core concepts- A visual approach to big subjects with striking illustrations and graphics throughout- Easy to follow text makes topics accessible for people at any level of understandingThe Literature Book is the perfect introduction to masterpieces from the world&’s greatest authors, aimed at adults with an interest in the subject, and literature students wanting to gain more of an overview. Here you&’ll discover more than 100 articles exploring landmark novels, short stories, plays, and poetry that reinvented the art of writing in their time.Your Literature Questions, Simply ExplainedFrom the Iliad to The Great Gatsby, embark on a fascinating, graphic-led journey through the greatest works of poetry and prose. If you thought it was difficult to learn about the fictional masterpieces of our time and the literary geniuses behind them, The Literature Book presents key information in an easy to follow layout. From Modernism to Shakespearean, Realism to Romanticism, discover the literary movements through fantastic mind maps and step-by-step summaries.The Big Ideas SeriesWith millions of copies sold worldwide, The Literature Book is part of the award-winning Big Ideas series from DK. The series uses striking graphics along with engaging writing, making big topics easy to understand.“A heartrending memoir meets an empowering self-help guide” in this account of coming to terms with food, body image, and…
sexuality (Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition).In this riveting, intimate book, Marissa LaRocca relates her own struggle living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity. As she unravels the emotional layers of her battle, she reveals the skills she learned that led her to find herself—and to eventually emerge as an outspoken advocate for gay rights and women’s health issues. She shares the hard-won wisdom she gained during her journey, to help you:Identify the root causes, symptoms, and triggers associated with an eating disorderAcknowledge the “life issues” that are being masked by “food issues” or other addictionsDisempower compulsive behaviors like binging, purging, and obsessing about calories and exerciseHeal your relationship with food through healing your relationship with yourselfEscape the victim role, become empowered, and take responsibility for your own happinessConnect with your life’s purpose and authentic self, transforming your weaknesses into strengthsFree your mind through tuning in to the body and witnessing emotionsImprove your body image and self-esteem by aligning your lifestyle with your true values and desires, and with what is realisticEffectively communicate your needs with confidenceEstablish guilt-free lifestyle boundaries to reduce anxiety and maximize vitalityEnhance peace of mind by developing a reliable support systemEliminate the need to be perfect by practicing forgiveness and compassion toward yourself