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I heard her call my name: A memoir of transition
Par Lucy Sante. 2024
An iconic writer&’s lapidary memoir of a life spent pursuing a dream of artistic truth while evading the truth of…
her own gender identity, until, finally, she turned to face who she really was For a long time, Lucy Sante felt unsure of her place. Born in Belgium, the only child of conservative working-class Catholic parents who transplanted their little family to the United States, she felt at home only when she moved to New York City in the early 1970s and found her people among a band of fellow bohemians. Some would die young, to drugs and AIDS, and some would become jarringly famous. Sante flirted with both fates, on her way to building an estimable career as a writer. But she still felt like her life a performance. She was presenting a façade, even to herself. Sante&’s memoir braids together two threads of personal narrative: the arc of her life, and her recent step-by-step transition to a place of inner and outer alignment. Sante brings a loving irony to her account of her unsteady first steps; there was much she found she still needed to learn about being a woman after some sixty years cloaked in a man&’s identity, in a man&’s world. A marvel of grace and empathy, I Heard Her Call My Name parses with great sensitivity many issues that touch our lives deeply, of gender identity and far beyondUndisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.The Heart of a Superfan: A memoir of grit, love, family and basketball
Par Nav Bhatia. 2024
The Raptors' story is an underdog story—and the same is true for their greatest superfan. This instant #1 bestselling memoir…
offers a courtside view into the extraordinary life of Nav Bhatia.You know him as the Raptors Superfan, but Nav Bhatia's story is bigger than basketball.Nav immigrated to Canada from India after experiencing many hardships—only to face a host of new challenges. Life as an immigrant was gruelling and grey . . . and then, a new basketball team came to town. As Nav cheered on the Toronto Raptors at game after game, as they lost, as they won, on the good days and the bad, he discovered inspiration and community in the greatest game on Earth, formed life-long bonds with many of the best players the sport has ever known, and solidified his own place in the Basketball Hall of Fame.In this memoir, Nav shares his incredible personal story of triumphing over adversity, as well as the lessons that propelled him to success in all facets of life: as an entrepreneur, movie producer, humanitarian, son, father and husband, and the Raptors' most dedicated supporter. And woven throughout the book are intimate, colourful behind-the-scenes stories about the Raptors—from their very first game in 1995 to their 2019 Championship win, and beyond—that only the Superfan could know.This is a book about loyalty, perseverance and the power of sports to unite us across differences—and, most of all, about how following your passions can lead you to the most extraordinary places.When My Ghost Sings: A Memoir of Stroke, Recovery, and Transformation
Par Tara Sidhoo Fraser. 2023
A lucid exploration of amnesia, selfhood, and who is left behind when the past is obliterated Tara Sidhoo Fraser is…
thirty-two years old when a rare mutation in her brain causes a stroke. Awakening after surgery with no memory of her previous life, she attempts to piece it all back together through a haze of amnesia. Yet, as memories do begin to surface, they are seen through someone else's eyes - the person whose body she stole, whom she calls Ghost. Fighting to stabilize her existence, Tara struggles with the gulf between who she was and who she is now, while constantly battling and paying penance to Ghost. She meets Jude, who is also contending with their identity, the gap between who they are and who they present to the world. As Jude's transition progresses and they begin testosterone injections, Tara's conflict with Ghost heightens. Ghost's voice becomes stronger, and memories buried in the body they now share of hospital visits, old desires, and her ex threaten Tara's new relationship. She burrows deeper into the mystery of who she once was, recognizing the need to fuse herself and Ghost into one. When My Ghost Sings is a lyrical memoir of healing, a farewell letter, and a reclamation of selfhood.How to build a car: The autobiography of the world's greatest formula 1 designer
Par Adrian Newey. 2017
'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have…
fun. An immensely likeable man.' Damon Hill The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir. How to Build a Car explores the story of Adrian's unrivalled 35-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he's been involved. A true engineering genius, even in adolescence Adrian's thoughts naturally emerged in shape and form – he began sketching his own car designs at the age of 12 and took a welding course in his school summer holidays. From his early career in IndyCar racing and on to his unparalleled success in Formula One, we learn in comprehensive, engaging and highly entertaining detail how a car actually works. Adrian has designed for the likes of Mario Andretti, Nigel Mansell, Alain Prost, Damon Hill, David Coulthard, Mika Hakkinen, Mark Webber and Sebastian Vettel, always with a shark-like purity of purpose: to make the car go faster. And while his career has been marked by unbelievable triumphs, there have also been deep tragedies; most notably Ayrton Senna's death during his time at Williams in 1994. Beautifully illustrated with never-before-seen drawings, How to Build a Car encapsulates, through Adrian's remarkable life story, precisely what makes Formula One so thrilling – its potential for the total synchronicity of man and machine, the perfect combination of style, efficiency and speedConflicted scars: An average player's journey to the nhl
Par Justin Davis. 2022
An indispensable guide to parents of hockey hopefuls At a time of great change in hockey, Justin Davis exposes the…
dark underbelly of the journey from the minors to the big leagues Hockey culture: it's a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he'd won a Memorial Cup after leading the tournament in scoring, and he'd been drafted by the Washington Capitals. "In my mind," he says, "I was the normal one." Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: "Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can't I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?" As it navigates the sport's darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachmentWe Are the Troopers: The Women of the Winningest Team in Pro Football History
Par Stephen Guinan. 2022
Discover the unlikely story of the Toledo Troopers, the winningest team in the National Women's Football League, who won seven…
league championships in the 1970s—and gain full access to the players and key figures in the organization. Amid a national backdrop of the call to pass the Equal Rights Amendment, the National Women&’s Football League was founded as something of a gimmick. However, the league&’s star team, the Toledo Troopers, emerged to challenge traditional gender roles and amass a win-loss record never before or since achieved in American football. The players were housewives, factory workers, hairdressers, former nuns, high school teachers, bartenders, mail carriers, pilots, and would-be drill sergeants. Black, white, Latina. Mothers and daughters and aunts and sisters. But most of all, they were athletes who had been denied the opportunity to play a game they were born to play. Before the protests and the lobbyists, before the debates and the amendments, before the marches and the mandates, there was only an obscure advertisement in a local Midwestern paper and those who answered it, women such as Lee Hollar, the only woman working the line at the Libbey glass factory; Gloria Jimenez, who grew up playing sports with her six brothers; and Linda Jefferson, one the greatest, most accomplished athletes in sports history. Stephen Guinan grew up in Toledo pulling for his hometown football team, and—in the innocence of youth—did not realize at the time what a barrier-breaking lost piece of history he was witnessing. We Are the Troopers shines light on forgotten champions who came together for the love of the game.Far Beyond Gold: Running from Fear to Faith
Par Sydney McLaughlin. 2024
What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and…
World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation.Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough."Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth.In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before, offering a more complex picture of who she is. She will inspire you to:Conquer your fears in Christ's strengthStand strong in your identity in himPush past your perceived limitsOvercome the challenges you're facing Experience the story of a woman who shifted from anxiety to boldness, from limits to freedom, and from perfectionism to purpose—and now shows the world that often what we think is impossible is possible with God.One-Armed Wonder: Pete Gray, Wartime Baseball, and the American Dream
Par William C. Kashatus. 1995
In the spring of 1945 Pete Gray, who had lost his right arm in a childhood accident, made his debut…
with the St. Louis Browns of the American League. Dubbed the "One-Armed Wonder" by sportswriters, Gray was a controversial figure from the moment he stepped on a major league diamond. Club owners saw him as a gate attraction for war-weary baseball fans; some of his teammates openly questioned his ability and felt that he cost them a chance to capture a second consecutive pennant. Gray was left to wonder just how good a ballplayer he really was. Though some may have doubted Gray's ability, no one questioned the cantankerous outfielder's desire to reach the major leagues. From the coalfields of northeastern Pennsylvania, Pete Gray fought his way through the minor leagues with single-minded determination. Despite his missing arm, he was the most valuable player of the minor league's Southern Association in 1944. His on-field exploits and relentless fire became an inspiration to the many servicemen who returned from the battlefields of World War II with missing limbs.Hijab Butch Blues: A Memoir
Par Lamya H. 2023
A queer hijabi Muslim immigrant survives her coming-of-age by drawing strength and hope from stories in the Quran in this &“raw…
and relatable memoir that challenges societal norms and expectations&” (Linah Mohammad, NPR).&“A masterful, must-read contribution to conversations on power, justice, healing, and devotion from a singular voice I now trust with my whole heart.&”—Glennon Doyle, #1 New York Times bestselling author of UntamedAN AUDACIOUS BOOK CLUB PICK • WINNER: The Brooklyn Public Library Book Prize, the Stonewall Book Award, the Israel Fishman Nonfiction AwardA BEST BOOK OF THE YEAR: NPR, Autostraddle, Book Riot, BookPage, Harper&’s Bazaar, Electric Lit, She ReadsWhen fourteen-year-old Lamya H realizes she has a crush on her teacher—her female teacher—she covers up her attraction, an attraction she can&’t yet name, by playing up her roles as overachiever and class clown. Born in South Asia, she moved to the Middle East at a young age and has spent years feeling out of place, like her own desires and dreams don&’t matter, and it&’s easier to hide in plain sight. To disappear. But one day in Quran class, she reads a passage about Maryam that changes everything: When Maryam learned that she was pregnant, she insisted no man had touched her. Could Maryam, uninterested in men, be . . . like Lamya? From that moment on, Lamya makes sense of her struggles and triumphs by comparing her experiences with some of the most famous stories in the Quran. She juxtaposes her coming out with Musa liberating his people from the pharoah; asks if Allah, who is neither male nor female, might instead be nonbinary; and, drawing on the faith and hope Nuh needed to construct his ark, begins to build a life of her own—ultimately finding that the answer to her lifelong quest for community and belonging lies in owning her identity as a queer, devout Muslim immigrant. This searingly intimate memoir in essays, spanning Lamya&’s childhood to her arrival in the United States for college through early-adult life in New York City, tells a universal story of courage, trust, and love, celebrating what it means to be a seeker and an architect of one&’s own life.“Sportswriter Sullivan takes readers on a propulsive ride in his tour-de-force debut. . . . Sullivan’s detailed account will intrigue…
anyone who cares about sports and the role it plays in social justice today.” — Publishers Weekly (starred review)"More than a basketball book, this helps explain race relations, celebrity power, and personal choice in a changed world." — Kirkus Reviews"A must-read for its in-depth look at the mental, economic, and political tribulations of NBA players." — Library Journal (starred review)"Only a brilliantly audacious book could begin to make sense of the weirdly brilliant audacity of the new Brooklyn Nets. One writer on Earth could have written this book this way — with the profundity of a sage baller and acuity of a seasoned journalist — and that writer is Matt Sullivan." — Kiese Laymon, New York Times best-selling author of Heavy“With Can't Knock The Hustle, Matt Sullivan correctly positions the basketball games we love as both a prism through which to understand our culture, and a battlefield on which to fight for the better angels of that culture. On the surface, it's a story about the unending march of 2020. But once you finish it, you understand that it's also an essential document about the decades that led us to this moment, and about the future decades yet unspooled." — Wright Thompson, ESPN senior writer and New York Times bestselling author of Pappyland and The Cost of These Dreams“In the dueling eras of unprecedented athlete empowerment and the coarse ugliness of 'shut up and dribble,' Matt Sullivan's Can't Knock the Hustle offers a can't-look-away sampling of not merely the NBA's most fascinating franchise, but a frozen period in time that will leave historians both horrified and riveted." — Jeff Pearlman, New York Times bestselling author of Three-Ring Circus and Showtime “Matt Sullivan is one helluva social anthropologist, and as a result, his Can't Knock the Hustle amounts to way more than a journey with the Brooklyn Nets, or an examination of the modern-day athlete. This is an astute, ambitious book about the glory and torment of talent itself. Basketball? That's just the starting point, and what a trip Sullivan's remarkable odyssey turns out to be.” — James Andrew Miller, New York Times bestselling author of Those Guys Have All the Fun, Live From New York, and Powerhouse“Can't Knock the Hustle is a terrific book because it gives us something in woefully short supply: real journalism. Matt Sullivan has discovered the ground zero of a player revolution—and it's in Brooklyn. Is anybody ready for it?" — Howard Bryant, ESPN senior writer and author of Full Dissidence: Notes from an Uneven Playing Field“The superstar-studded Brooklyn Nets are basketball's most captivating team, and Can't Knock the Hustle delivers a fascinating secret history of their journey to the pantheon of player activism and empowerment. With brilliant reporting and breakneck prose, this is our generation's Moneyball.” — Don Van Natta Jr., Pulitzer Prize-winning ESPN investigative reporter and New York Times bestselling author of First Off the Tee and Wonder Girl“No narrative has captured the dynamics of the ‘player empowerment’ movement quite like Can’t Knock the Hustle. Sullivan has written about as revealing a basketball book as there's been in a long time: an insider’s account with an outsLiberation: Diaries: 1970–1983
Par Christopher Isherwood. 2012
"A slip of a wild boy: with quick silver eyes," as Virginia Woolf saw him in the 1930s, Christopher Isherwood…
journeyed and changed with his century, until, by the 1980s, he was celebrated as the finest prose writer in English and the grand old man of gay liberation. In this final volume of his diaries, the capstone of a million-word masterwork, Isherwood greets advancing age with poignant humor and an unquenchable appetite for the new; even aches, illnesses, and diminishing powers are clues to a predicament still unfathomed. The mainstays of his mature contentment—his Hindu guru, Swami Prabhavananda, and his long-term companion, Don Bachardy—draw from him an unexpected high tide of joy and love.Around his private religious and domestic routines orbit gifted friends both anonymous and infamous. Bachardy's burgeoning career pulled Isherwood into the 1970s art scenes in Los Angeles, New York, and London, where we meet Rauschenberg, Ruscha, and Warhol (serving fetid meat for lunch), as well as Hockney (adored) and Kitaj. Collaborating with Bachardy on scripts for the prizewinning Frankenstein and the Broadway fiasco A Meeting by the River, Isherwood extended his ties in Hollywood and in the theater world. John Huston, Merchant and Ivory, John Travolta, David Bowie, John Voight, Armistead Maupin, Elton John, and Joan Didion each take a turn through Isherwood's densely populated human comedy, sketched with both ruthlessness and benevolence against the background of the Vietnam War, the energy crisis, and the Nixon, Carter, and Reagan White Houses.In Kathleen and Frank, his first book of this period, Isherwood unearthed the family demons that haunted his fugitive youth. When contemporaries began to die, he responded in Christopher and His Kind and My Guru and His Disciple with startling fresh truths about shared experiences. These are the most concrete and the most mysterious of his diaries, candidly revealing the fear of death that crowded in past Isherwood's fame, and showing how his lifelong immersion in the day-to-day lifted him, paradoxically, toward transcendence.The Games Do Count: America's Best and Brightest on the Power of Sports
Par Brian Kilmeade. 2004
What do Henry Kissinger, Jack Welch, Condoleezza Rice, and Jon Bon Jovi have in common? They have all reached the…
top of their respective professions, and they all credit sports for teaching them the lessons that were fundamental to their success. In his years spent interviewing and profiling celebrities, politicians, and top businesspeople, popular sportscaster and Fox & Friends cohost Brian Kilmeade has discovered that nearly everyone shares a love of sports and has a story about how a game, a coach, or a single moment of competition changed his or her life.These vignettes have entertained, surprised, and inspired readers nationwide with their insight into America's most respected and well-known personalities. Kilmeade presents more than seventy stories straight from the men and women themselves and those who were closest to them. From competition to camaraderie, individual achievement to teamwork, failure to success, the world of sports encompasses it all and enriches our lives. The Games Do Count reveals this simple and compelling truth: America's best and brightest haven't just worked hard -- they've played hard -- and the results have been staggering!Out of Bounds: Inside the NBA's Culture of Rape, Violence, and Crime
Par Jeff Benedict. 2004
Out of Bounds: Inside the NBA's Culture of Rape, Violence, and Crime is a searing indictment of professional basketball players…
who live in a world where criminal laws and social norms don't exist, a world where they are given license to act above the law.On the court, they dazzle us with their spectacular physical feats. They generate millions of dollars of revenue for the NBA and their teams. They inspire adulation. But underneath all the glitz, the money, and alley-oops is a seamy underbelly, a rash of lawlessness that is gripping the NBA.Based on a first-of-its-kind investigation into the criminal histories of 177 NBA players from the 2001–2002 season, Out of Bounds shows that an alarming four out of every ten NBA players have a police record involving a serious crime. They are All-Stars and they are journeymen, involved in crimes ranging from armed robbery to domestic violence to gun possession to rape.Out of Bounds takes a hard look at shocking cases, with graphic accounts of physical and sexual violence and other outrageous conduct by players. In all, more than 250 people are named, including many prominent NBA players. It exposes the environment and culture that encourages such criminal behavior. It also explains the unique challenges these cases pose for law-enforcement agencies and prosecutors. And Out of Bounds takes readers inside the hidden yet critically vital role that lawyers, agents, and fame play in insulating criminally accused players from accountability.Author Jeff Benedict, an expert on athletes and crime, draws his conclusions from exhaustive research. In addition to his criminal-background checks, the author retrieved documents from law-enforcement agencies, courts, and private attorneys. He conducted more than 400 interviews with police officers, prosecutors, defense lawyers, players, agents, victims, witnesses, and coaches. What emerges is a disturbing and appalling picture of men who live above the law. A seminal and important work, Out of Bounds will forever change how we look at the NBA and its stars' lives of excess and privilege.Resilient: The Untold Story of CrossFit's Greatest Comeback
Par Brooke Wells. 2023
On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated…
under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction. A story of strength, passion, courage, and grit, Resilient is a celebration of one athlete's extraordinary spirit and her inspiring ability to never say die.The Little Guide to Freddie Mercury: The show must go on (The little Book Of... Ser.)
Par Orange Hippo. 2023
A charismatic performer and frontman to Queen, Freddie Mercury is regarded as one of the greatest rock singers in music…
history.Bursting with all the famed wit, wisdom and wisecracks that made the late, great showman's larger-than-life career so compelling, this tiny tome is home to all of Freddie's most famous, infamous, and funniest flights of spoken fancy. From controversial interview quotes to candid life philosophies, through his legendary performance at Live Aid in 1985 to his final days as a solo artist, everything he ever said (almost) is here."A lot of people slammed 'Bohemian Rhapsody', but who can you compare that to? Name one group that's done an operatic single." Freddie, on 'Bohemian Rhapsody', interview with Circus magazine, March 1977."I think Queen songs are pure escapism, like going to see a good film – after that, people can go away, and go back to their problems." Freddie, on the magic of his band's songs, interview with Melody Maker, May 1981.Shifting Gears: Coast to Coast on the Trans Am Bike Race
Par Meaghan Marie Hackinen. 2023
Meaghan Marie Hackinen’s follow-up to her award-nominated debut South Away charts her unforgettable, twenty-five-day journey on the Trans Am Bike Race: a…
coast-to-coast ride across the entire North American continent from Oregon to Virginia. Without the aid of a support crew, Hackinen must rely entirely on her wits, ingenuity and sheer determination to finish this extremely challenging feat. A sports story with a unique theme, Hackinen writes about the Trans Am Bike Race as a cultural whole, as she encounters consequences and unforeseen repercussions of an underground, unregulated athletic endeavour. Shifting Gears is another expertly-delivered travelogue and a thrilling glimpse into a world of athletes driven to impossible lengths.&“I hated every minute of training, but I said: &‘Don&’t quit. Suffer now and live the rest of your life…
as a champion.&’&” – Muhammad Ali Behind every goal accomplished is a journey filled with confidence, success, and admiration but also challenges, disappointments, and moments of despair. But even when there are hardships, unseen struggles, dark times of indecision, injuries, and financial problems, there are also moments of motivation, self-awareness, and coping strategies to help you push through the negative to reach the positive. Everyone has a story of success. Everyone has a story of failure or missed opportunities. So You Want to Be a Fighter? collects these kinds of stories in one place—told by well-known (and not-so-well-known) trainers, boxers, and MMA fighters, including Chris Algieri, former junior welterweight boxing champion and undefeated kickboxer. You&’ll hear about accomplishments, mishaps, tears of joy and pain, moments of utter frustration but also jubilation, and stories about what might have been if things had gone a little bit differently. If you&’ve ever wondered what boxers and MMA fighters endure behind the scenes—maybe you yearn to join them?—this is the book that will bring you all the different aspects to competing in a fight sport.Safe & Sound: A Renter-Friendly Guide to Home Repair
Par Mercury Stardust. 2023
#1 New York Times BestsellerDon&’t panic—Mercury Stardust, AKA The Trans Handy Ma&’am is here to help!For too many people, the…
simple act of contacting a plumber or repair person can feel like a game of chance. As a transwoman and a professional maintenance technician, Mercury Stardust has discovered (the hard way) that we live in a world with much to fear. If you've ever felt panicked about opening your home to strangers in order to fix a maintenance issue, this book is for you.Renting a home can be a complex process—from finding a safe and affordable space, to hiring help for moving in and out, and of course, managing any repairs that come up during your stay. You deserve to feel empowered to take matters into your own hands—and it&’s not as hard as you might think. In this book, Mercury will show you how to tackle the projects that need improvement in your home—from how to properly fix a clog in your bathroom sink and safely hang things on your walls to patching small and medium drywall holes.Safe and Sound includes:Guidance for over 50 simple home maintenance projects, such as replacing your showerhead and troubleshooting a faulty garbage disposal.Chapters covering basic and handy repairs for your plumbing, electrical, carpentry, and safety needs. Advice tailored to renters to minimize permanent changes.Helpful illustrations and QR code links to videos to help you on your journey.Remember—a little bit of knowledge can go a long way toward making you feel more safe and in control of your own life.“A heartrending memoir meets an empowering self-help guide” in this account of coming to terms with food, body image, and…
sexuality (Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition).In this riveting, intimate book, Marissa LaRocca relates her own struggle living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity. As she unravels the emotional layers of her battle, she reveals the skills she learned that led her to find herself—and to eventually emerge as an outspoken advocate for gay rights and women’s health issues. She shares the hard-won wisdom she gained during her journey, to help you:Identify the root causes, symptoms, and triggers associated with an eating disorderAcknowledge the “life issues” that are being masked by “food issues” or other addictionsDisempower compulsive behaviors like binging, purging, and obsessing about calories and exerciseHeal your relationship with food through healing your relationship with yourselfEscape the victim role, become empowered, and take responsibility for your own happinessConnect with your life’s purpose and authentic self, transforming your weaknesses into strengthsFree your mind through tuning in to the body and witnessing emotionsImprove your body image and self-esteem by aligning your lifestyle with your true values and desires, and with what is realisticEffectively communicate your needs with confidenceEstablish guilt-free lifestyle boundaries to reduce anxiety and maximize vitalityEnhance peace of mind by developing a reliable support systemEliminate the need to be perfect by practicing forgiveness and compassion toward yourself