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Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant?…
How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance. Based on their extensive expertise in helping people build their families, Mayo Clinic physicians break down what contributes to healthy eggs and sperm, steps you can take to get ready for pregnancy, how babies are made, and tips for ovulation tracking, timing sex, and improving your chances. This comprehensive guide also demystifies miscarriage and ectopic pregnancies, as well as many common fertility problems. In addition, the authors offer the latest on reproductive assistance, third-party reproduction, fertility preservation, and the many options now available to help all families, including LGBTQ, transgender, and single parents-to-be, achieve the dream of having a baby. With sensitivity and an inclusive approach, this user-friendly book provides answers and explanations on nearly every aspect of achieving a successful pregnancy. It's an essential guide for anyone who wants to have a babyEnjoy a natural, positive, stress-free pregnancy.Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and…
hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum."A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MDPregnancy for Dads (Idiot's Guides)
Par Joe Kelly. 2014
Most men will agree that the arrival of a baby — whether the first or fifth — can be panic…
inducing. Parenting expert Joe Kelly uses his years as a dad and granddad to help any father-to-be get through the uncertainty and life-changing experiences. Dads-to-be will understand what their partners are going through and what they should (and should not) do to help. Essential content also includes the details of baby's development within the womb, the financial impact of a new baby, tips on getting the nursery ready, and much more.The Complete Idiot's Guide to Natural Childbirth: The Support You Need for the Birth You Want
Par Deb Baker, Jennifer L. West. 2009
Thoughtful planning so mom and her supporters are ready when the baby is . . . A midwife helps expecting…
mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond. • Only book covering the spectrum of natural birthing methods, and has a medical authority's vetting • Expert author is a certified professional midwife and certified hypno-birthing childbirth educator • Covers all aspects of natural birthing, from planning before women become pregnant through breastfeedingDK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first…
two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby&’s development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you&’ll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q&As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all.The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care.With Pregnancy Day by Day by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth
Par Anthonissa Moger. 2021
Discover a modern holistic hypnobirthing book for every woman and every type of birth.This beautifully illustrated, practical guide to hypnobirthing…
provides you with the skills and tools to make any birth feel safe, calm, connected, and empowering - however you choose to bring your babies into the world.Whether you&’re trying to get pregnant, just found out you&’re pregnant, or well into your third trimester, this birthing book completely demystifies hypnobirthing, making it accessible and relevant for any mom-to-be. Anthonissa Moger (The Hypnobirthing Midwife) reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.This step-by-step guide enables you to embark on the benefits of hypnobirthing and create a safe space for you and your baby to return to time and again. Learn how to integrate body and mind throughout your pregnancy and birth with techniques such as deep relaxation, meditation, visualization, and breathwork exercises.Achieve the Birth You Want - For You and Your BabyWhether you&’re having a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labor for a calm, connected, and positive birth. It&’s the perfect gift for expecting moms who are looking for advice and techniques for a stress-free pregnancy.Breasts: An Owner's Guide (The body Literacy Library)
Par Philippa Kaye. 2023
Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for…
a new generation of readers. Breasts is an informative, practical, and engaging introduction to understanding and caring for our most mythologized and objectified body part. This conversation-starting book focuses on breasts through lived experience, revealing essential things to know right now and what to expect tomorrow.Author Dr Philippa Kaye is both your GP and your friend, who believes everyone has a right to know their body. Dr Philippa tells it like it is, translating medical jargon into simple, witty prose, answering frequently asked patient queries, and investigating what we love, fear, and most misunderstand about our mammaries. Explore further: - A 10-step chapter structure to understanding and loving your breasts.- Explores the breast&’s full lifespan and applies science to the everyday.- Easy-to-follow, with simple Q&As, how-to guides, and mythbusters; plus insightful diagrams and infographics.- Newly commissioned explanatory illustrations bring fresh light to the topic.From regular self-checks and bra fitting advice, to sports, breastfeeding and what to do when things go wrong – this taboo-tackling book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Breasts won&’t just help you to better understand your body, it might even change your life.Noncompliant Mom Mamá desobediente: Una mirada feminista a la maternidad
Par Esther Vivas. 2024
¿Es posible ser mamá y feminista al mismo tiempo? ¿Hay alguna salida al dilema «carrera vs. familia»? Si hemos elegido…
se madres, ¿hasta que punto podemos decidir sobre nuestra maternidad?En Mamá desobediente, la periodista, socióloga y madre feminista, Esther Vivas aborda éstas y otras interrogantes cuando explora la maternidad con emancipación y sin imposiciones. Con un tono fresco pero riguroso, respaldado en una investigación rigurosa y en la experiencia personal de la autora, este libro trata los asuntos menos frecuentados sobre la maternidad, como la infertilidad, el embarazo, el parto, la violencia obstétrica y la lactancia. Ofrece también una guía y herramientas factibles para quienes deseen emprender este recorrido desde una postura diferente.El enfoque de Vivas es fresco y refleja la necesidad que hay, entre las generaciones jóvenes, de opiniones disruptivas, realistas y políticas sobre la maternidad y la paternidad, alejadas de la excesiva idealización que ignora sus obstáculos y retos, y los limita a ser tratados exclusivamente como un asunto privado. En los últimos años, éste se ha convertido en un tema recurrente en la literatura en lengua española, sobre todo en la nueva ola de escritoras latinoamericanas, pero sigue siendo un terreno inexplorado en los géneros de no ficción.———Is it possible to be a mother and a feminist at the same time? Is there a way out of the "career vs. family" dilemma? If we have chosen to be mothers, to what extent can we decide about our motherhood?In Mamá desobediente, the Spanish journalist, sociologist, and feminist mom Esther Vivas tackles these and other interrogations, exploring maternity in an emancipating way and without impositions. With a fresh but rigorous note, underpinned in deep research and author’s personal experience, this book addresses commonly neglected issues surrounding maternity, such as infertility, pregnancy, childbirth, obstetric violence, and breastfeeding, and offers guidance and actionable tools for those who desire to embark in this journey from a different standpoint. Vivas’ approach feels fresh and reflects the appetite amongst younger generations for disruptive, realistic, and political takes on maternity and parenting, removed from the idealization and over-romanticization that put aside its hitches and challenges, and confine them as exclusively private matters. In the last years, this has become a recurrent topic in Spanish-language literature, especially at the new wave of Latin American women writers, but remains a largely unexplored path in non-fiction.The Knowledge: Your guide to female health – from menstruation to the menopause
Par Dr Nighat Arif. 2023
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed…
to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.The Knowledge: Your guide to female health – from menstruation to the menopause
Par Dr Nighat Arif. 2023
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed…
to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.Twin to Twin: From High-Risk Pregnancy to Happy Family
Par Crystal Duffy. 2019
A twenty-nine-year-old mother’s harrowing and inspiring adventure through a high-risk twin pregnancy.One minute Crystal was sitting at a candlelight dinner…
in Paris with her husband. The next she was back home in Houston, sitting in her OB-GYN’s office concerned that she was having a second miscarriage. But she was actually pregnant with twins! Since Crystal and her husband Ed already had a two-year-old daughter, Abigail, she couldn’t imagine why mothering twins would be all that different. That is until she learns her twins have a life-threatening condition called Twin-to-Twin Transfusion Syndrome, meaning Baby B is transfusing blood (disproportionately) to Baby A.Crystal is declared too high risk, so her OB sends her to the 5th floor of the Houston Medical Center for the duration of her pregnancy. Sitting alone in her hospital bed, Crystal wonders how she’ll pass the next few weeks, away from her husband and daughter. Soon she embarks on an emotional rollercoaster—from late night emergency ultrasounds to hospital baby blessings, sprinkled with comic relief from nurses and hospital staff.Twin to Twin is a raw and inspirational story filled with tenderness, vulnerability, and humor. It chronicles the wildest, most terrifying and challenging year of Crystal’s life, which is also the most beautiful and eye-opening. Her hope is that it will bring strength to other women dealing with their own personal trials and tragedies, so they can also triumph.Praise for Twin to Twin“An “orphan” disease, expectant mothers with Twin to Twin (and their support systems) should adopt . . . Twin to Twin. An intimate account, told with flagging and unflagging optimism, Duffy’s story ensures that others need not ride alone through this rollercoaster experience.” —Suzy Becker, author of One Good Egg“Duffy’s wit and self-deprecating humor helped her survive the realities and (sometimes devastating) physical and emotional truths of her high-stakes twin pregnancy. Twin to Twin is engaging, compelling, and yes, entertaining read.” —Susan Krawitz, author of Viva RoseSmall Pleasures: Longlisted for the Women's Prize for Fiction
Par Clare Chambers. 2020
LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2021'A WORD-OF-MOUTH HIT' Evening Standard 'A very fine book... It's witty and sharp…
and reads like something by Barbara Pym or Anita Brookner, without ever feeling like a pastiche'David Nicholls'Perfect'India Knight 'Beautiful' Jessie Burton'Wonderful'Richard Osman 'Miraculous'Tracy Chevalier 'A wonderful novel. I loved it'Nina Stibbe 'Effortless to read, but every sentence lingers in the mind' Lissa Evans 'This is one of the most beautiful books I have ever read. I honestly don't want you to be without it'Lucy Mangan'Gorgeous... If you're looking for something escapist and bittersweet, I could not recommend more' Pandora Sykes'Remarkable... Small Pleasures is no small pleasure'The Times'An irresistible novel - wry, perceptive and quietly devastating'Mail on Sunday'Chambers' eye for undemonstrative details achieves a Larkin-esque lucidity' Guardian'An almost flawlessly written tale of genuine, grown-up romantic anguish' The Sunday Times 1957, the suburbs of South East London. Jean Swinney is a journalist on a local paper, trapped in a life of duty and disappointment from which there is no likelihood of escape. When a young woman, Gretchen Tilbury, contacts the paper to claim that her daughter is the result of a virgin birth, it is down to Jean to discover whether she is a miracle or a fraud. As the investigation turns her quiet life inside out, Jean is suddenly given an unexpected chance at friendship, love and - possibly - happiness. But there will, inevitably, be a price to pay.Book of the Year for: The Times, Daily Telegraph, Evening Standard, Daily Express, Metro, Spectator, Red Magazine and Good HousekeepingGeronimo's Story of His Life: As Told to S. M. Barrett
Par Geronimo, S. M. Barrett. 1906
A pivotal piece of nineteenth-century Native American history from a tireless warrior seeking justice for his people. Storied leader of…
the Bedonkohe band of the Chiricahua Apache tribe, Geronimo led resistance against Mexican and American troops seeking to drive the Apache from their land during the 1850s through the 1880s. In 1886, he finally surrendered to the US Army and became a prisoner of war. Although he would never return to his homeland, Geronimo became an iconic figure in Native American society and even had the honor of riding with President Theodore Roosevelt in his 1905 inaugural parade. That same year, he agreed to share his story with Stephen M. Barrett, a superintendent of education from Lawton, Oklahoma. In Geronimo&’s own words, this is his fascinating life story. Beginning with an Apache creation myth, he discusses his youth and family, the bloody conflicts between Mexico and the United States, and his two decades of life as a prisoner. Revered by his people and feared by his enemies, Geronimo narrates his memoir with a compassionate and compelling voice that still resonates today.This comprehensive and accessible guide provides birth workers and lactation professionals with the skills to help families navigate the emotional…
and physical challenges of weaning. Using a compassionate, person-centred approach that prioritises the needs of both mother and child, this pioneering resource details the emotional impact of weaning and offers practical guidance and expert advice suitable for professionals and parents alike in order to facilitate complex decision-making processes and set healthy boundaries.Enriched with the voices of parents talking about their individual weaning experiences, this is a much-needed, empathetic approach to the complex journey of weaning.The gripping, forgotten tale of Ira Hayes—a Native American icon and World War II legend who famously helped raise the flag at Iwo Jima but…
spent the latter half of his life haunted by being a war hero. IRA HAYES tells the story of Ira Hamilton Hayes from the perspective of a Native American combat veteran of the Vietnam generation. Hayes, along with five other Marines, was captured in Joe Rosenthal&’s iconic photograph of raising the stars and stripes on Mount Suribachi during the battle for the Japanese Island of Iwo Jima. The photograph was the inspiration and model for the U.S. Marine Corps War Memorial in Arlington. Between the time he helped raise that flag and his death—and beyond—he was the subject of more newspaper columns than any other Native person. He was hailed as a hero and maligned as a chronic alcoholic unable to take care of himself. IRA HAYES explores these fluctuating views of Ira Hayes. It reveals that they were primarily the product of American misconceptions about Native people, the nature of combat, and even alcoholism. Like most surviving veterans of combat, Ira did not think of himself as a heroic figure. There can be no doubt that Ira suffered from PTSD, which is a compound of survivor&’s guilt, the shock of seeing death, especially of one&’s friends, and the isolation brought on by feeling that no one could understand what he had been through. Ira&’s life has been a subject of two motion pictures and a television drama. All these dramas sympathize with him, but ultimately fail to see his binge drinking as his way of temporarily escaping the melancholy, the rage he felt, his sense of betrayal, and the sheer boredom of peacetime. IRA HAYES breaks apart the complexities of Ira&’s short life in honor of all Native veterans who have been to war in the service of the United States. This is equally their story.Stronger Than Infertility: The Essential Guide to Navigating Every Step of Your Journey
Par Heather Huhman. 2023
This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own…
best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides readers through every stage of the process—from knowing when to seek medical advice to parenting after infertility, and everything in between. There's the medical nitty gritty: getting a diagnosis (or not); selecting a fertility clinic that's right for you; understanding IUI and IVF and genetic testing; a comprehensive list of medications and their side effects, and much more. There are emotional high and lows: staying hopeful while managing grief and depression, maintaining and strengthening your relationship, and navigating religious and ethical concerns. And then there is the practical and often complicated questions around affording treatments, dealing with your workplace (including the military), and everything you need to know about insurance and fertility treatments.Stronger Than Infertility breaks down complicated clinical information and expert medical advice from top specialists in the field. The book includes first-person stories and hard-won advice from women who have been down this long and often painful road (Huhman included) and offers a clear-eyed look at the emotional and psychological landmines that come with the journey. The result is a book that inspires as much as it educates and is a much-needed source of support and inspiration for readers hungry for understanding and hope.Whiskey Tender: A Memoir
Par Deborah Taffa. 2024
A Zibby Mag "Most Anticipated Book" * A San Francisco Chronicle "New Book to Cozy Up With" * A Publishers…
Weekly "Memoirs & Biographies: Top 10" * The Millions "Most Anticipated" * An Electric Lit “Books By Women of Color to Read"“We have more Native stories now, but we have not heard one like this. Whiskey Tender is unexpected and propulsive, indeed tender, but also bold, and beautifully told, like a drink you didn’t know you were thirsty for. This book, never anything less than mesmerizing, is full of family stories and vital Native history. It pulses and it aches, and it lifts, consistently. It threads together so much truth by the time we are done, what has been woven together equals a kind of completeness from brokenness, and a hope from knowing love and loss and love again by naming it so.” — Tommy Orange, National Bestselling Author of There There Reminiscent of the works of Mary Karr and Terese Marie Mailhot, a memoir of family and survival, coming-of-age on and off the reservation, and of the frictions between mainstream American culture and Native inheritance; assimilation and reverence for tradition.Deborah Jackson Taffa was raised to believe that some sacrifices were necessary to achieve a better life. Her grandparents—citizens of the Quechan Nation and Laguna Pueblo tribe—were sent to Indian boarding schools run by white missionaries, while her parents were encouraged to take part in governmental job training off the reservation. Assimilation meant relocation, but as Taffa matured into adulthood, she began to question the promise handed down by her elders and by American society: that if she gave up her culture, her land, and her traditions, she would not only be accepted, but would be able to achieve the “American Dream.”Whiskey Tender traces how a mixed tribe native girl—born on the California Yuma reservation and raised in Navajo territory in New Mexico—comes to her own interpretation of identity, despite her parent’s desires for her to transcend the class and “Indian” status of her birth through education, and despite the Quechan tribe’s particular traditions and beliefs regarding oral and recorded histories. Taffa’s childhood memories unspool into meditations on tribal identity, the rampant criminalization of Native men, governmental assimilation policies, the Red Power movement, and the negotiation between belonging and resisting systemic oppression. Pan-Indian, as well as specific tribal histories and myths, blend with stories of a 1970s and 1980s childhood spent on and off the reservation.Taffa offers a sharp and thought-provoking historical analysis laced with humor and heart. As she reflects on her past and present—the promise of assimilation and the many betrayals her family has suffered, both personal and historical; trauma passed down through generations—she reminds us of how the cultural narratives of her ancestors have been excluded from the central mythologies and structures of the “melting pot” of America, revealing all that is sacrificed for the promise of acceptance.A History of Maternity Wear: Design, Patterns, and Construction
Par Lydia Semler, Jana Hill, Ilea Magdelina Bonner. 2024
A History of Maternity Wear: Design, Patterns, and Construction explores pregnancy clothing worn throughout the decades, providing historical information, images,…
and patterns.Filled with photos showing extant attire, with intricate details and sample patterns that can be recreated to scale, this book examines how maternity clothes were constructed, provides historical context, and aids readers in designing their own maternity garments. Each chapter includes examples of commonly worn maternity styles from a number of regions of the English-speaking world, with information from the United States, Britain, Australia, and Canada. The book concludes with a chapter on historically accurate underpinnings from the 17th century to the present day.A History of Maternity Wear: Design, Patterns, and Construction is written for costume professionals looking to research historically accurate characters and costumes for production, as well as fashion historians and costume enthusiasts.Thunder Song: Essays
Par Sasha LaPointe. 2024
The author of the award-winning memoir Red Paint returns with a razor-sharp, clear-eyed collection of essays on what it means…
to be a proudly queer indigenous woman in the United States todayDrawing on a rich family archive as well as the anthropological work of her late great-grandmother, Sasha taqʷšəblu LaPointe explores themes ranging from indigenous identity and stereotypes to cultural displacement and environmental degradation to understand what our experiences teach us about the power of community, commitment, and conscientious honesty.Unapologetically punk, the essays in Thunder Song segue from the miraculous to the mundane, from the spiritual to the physical, as they examine the role of art—in particular music—and community in helping a new generation of indigenous people claim the strength of their heritage while defining their own path in the contemporary world.As featured in People magazine: One LGBTQ family’s inspiring, heartfelt story of the many alternative paths that lead to a…
loving family, with lessons for every parent Trystan and Biff had been dating for just a year when the couple learned that Biff’s niece and nephew were about to be removed from their home by Child Protective Services. Immediately, Trystan and Biff took in one-year-old Hailey and three-year-old Lucas, becoming caregivers overnight to two tiny survivors of abuse and neglect. From this unexpected start, the young couple built a loving marriage and happy home—learning to parent on the job. They adopted Hailey and Lucas, tied the knot, and soon decided to try for a baby that Trystan, who is transgender, would carry. Trystan’s groundbreaking pregnancy attracted media fanfare, and the family welcomed baby Leo in 2017. In this inspiring memoir, Trystan shares his unique story alongside universal lessons that will help all parents through the trials of raising children. How We Do Family is a refreshing new take on family life for the LGBTQ community and beyond. Through every tough moment and touching memory, Trystan shows that more important than getting things right is doing them with love.