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Emménager dans plus petit sans souci: trier, évaluer, organiser, déménager
Par Marie-Christine Fortin. 2023
Vider une maison qu'on a aimée pendant de nombreuses années est certainement tout un défi. Trier les biens et en…
évaluer la valeur, conserver les souvenirs, vendre ou donner ce qui ne servira plus, planifier le déménagement, prendre le temps de lire les petits caractères des divers contrats, préparer la transition, etc., vous pourrez vous occuper de tout cela sans rien oublier grâce aux informations contenues dans cet ouvrage rédigé par une spécialiste en évaluation et en gestion de contenu résidentielIt. goes. so. fast: The year of no do-overs
Par Mary Louise Kelly. 2023
This program is read by the author. Operating Instructions meets Glennon Doyle in this new book by famed NPR reporter…
Mary Louise Kelly that is destined to become a classic—about the year before her son goes to college—and the joys, losses and surprises that happen along the way. The time for do-overs is over. Ever since she became a parent, Mary Louise Kelly has said "next year." Next year will be the year she makes it to her son James's soccer games (which are on weekdays at 4 p.m., right when she is on the air on NPR's All Things Considered , talking to millions of listeners). Drive carpool for her son Alexander? Not if she wants to do that story about Ukraine and interview the secretary of state. Like millions of parents who wrestle with raising children while pursuing a career, she has never been cavalier about these decisions. The bargain she has always made with herself is this: this time I'll get on the plane, and next year I'll find a way to be there for the mom stuff. Well, James and Alexander are now seventeen and fifteen, and a realization has overtaken Mary Louise: her older son will be leaving soon for college. There used to be years to make good on her promises; now, there are months, weeks, minutes. And with the devastating death of her beloved father, Mary Louise is facing act three of her life head-on. Mary Louise is coming to grips with the reality every parent faces. Childhood has a definite expiration date. You have only so many years with your kids before they leave your house to build their own lives. It's what every parent is supposed to want, what they raise their children to do. But it is bittersweet. Mary Louise is also dealing with the realities of having aging parents. This pivotal time brings with it the enormous questions of what you did right and what you did wrong. This chronicle of her eldest child's final year at home, of losing her father, as well as other curve balls thrown at her, is not a definitive answer?not for herself and certainly not for any other parent. But her questions, her issues, will resonate with every parent. And, yes, especially with mothers, who are judged more harshly by society and, more important, judge themselves more harshly. What would she do if she had to decide all over again? Mary Louise's thoughts as she faces the coming year will speak to anyone who has ever cared about a child or a parent. It. Goes. So. Fast. is honest, funny, poignant, revelatory, and immensely relatable. A Macmillan Audio production from Henry Holt & CompanyThe pathway to success: Letting god lead you to a life of meaning and purpose
Par Joyce Meyer. 2024
Renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer shows readers how to realign their perspective on…
success to conform with God's vision for the kind of life that brings us true purpose and lasting joy. The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don't have them, we feel like a failure. But even when we achieve them, we still end up unhappy, unfulfilled, or lonely. God wants us to be successful, but His definition of success is not the same as the world's definition. The truth is, God's way of achieving the dreams and desires that truly fulfill us and bring genuine joy to our lives is very different—and that is what we need. In The Pathway to Success , you will discover a deeper understanding of what it means to seek success God's way. Through her practical, relatable insights based on God's Word, beloved Bible teacher Joyce Meyer reveals how to actively pursue the keys to true, lasting success. Full of rich encouragement and timeless wisdom, The Pathway to Success will allow you to refocus your life and fulfill your God-given destiny as you walk out the purpose He's planned for youPour Laïka: La chienne qui a rencontré les étoiles
Par Kai Cheng Thom. 2022
Connaissez-vous la chienne Laïka, la première de tous les êtres vivants à avoir voyagé dans l’espace? Ce livre vous raconte…
son histoire et les raisons qui l’ont poussée à quitter sa meute pour aller à la rencontre des étoiles. Quelque part entre le conte et la leçon d’histoire, Pour Laïka est un hommage aux liens qui unissent toutes les créatures de la Terre - et de l’Univers.The case for miracles: A journalist investigates evidence for the supernatural
Par Lee Strobel. 2018
New York Times bestselling author Lee Strobel trains his investigative sights on the hot-button question: is it really credible to…
believe God intervenes supernaturally in people's lives today? This provocative book starts with an unlikely interview in which America's foremost skeptic builds a seemingly persuasive case against the miraculous. But then Strobel travels the country to quiz scholars to see whether they can offer solid answers to atheist objections. Along the way, he encounters astounding accounts of healings and other phenomena that simply cannot be explained away by naturalistic causes. The book features the results of exclusive new scientific polling that shows miracle accounts are much more common than people think. What's more, Strobel delves into the most controversial question of all: what about miracles that don't happen? If God can intervene in the world, why doesn't he do it more often to relieve suffering? Many American Christians are embarrassed by the supernatural, not wanting to look odd or extreme to their neighbors. Yet, The Case for Miracles shows not only that the miraculous is possible, but that God still does intervene in our world in awe-inspiring ways. Here's a unique book that examines all sides of this issue and comes away with a passionate defense for God's divine action in lives today. Also available: The Case for Miracles Spanish edition, kids' edition, and student editionConflicted scars: An average player's journey to the nhl
Par Justin Davis. 2022
An indispensable guide to parents of hockey hopefuls At a time of great change in hockey, Justin Davis exposes the…
dark underbelly of the journey from the minors to the big leagues Hockey culture: it's a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he'd won a Memorial Cup after leading the tournament in scoring, and he'd been drafted by the Washington Capitals. "In my mind," he says, "I was the normal one." Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: "Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can't I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?" As it navigates the sport's darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachmentBring them closer: For parents and educators (Bring Them Closer #01)
Par Connie Jakab. 2024
Our kids are not okay. The children and youth mental health crisis is at an all-time high. Anxiety and depression…
are skyrocketing. In Bring Them Closer, author Connie Jakab shares from her experience working with parents and educators with for 25 years in homes and schools, but also what she learned in her own home with a mental health crisis her family faced. She digs deeper into questions like: What does the idea "you never send the hurting away; you bring them closer" really look like? How do we create a connection with our children, so they live healed and whole? How do we see our children free of anxiety, depression, and behavioural issues? How do you support a child or student who is depressed? How do you get through to an oppositional child or student? How do you parent or teach a student with ADHD or ASD? How do you help a child or student drowning in anxiety? ?Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Nine lives and counting: A bounty hunter's journey to faith, hope, and redemption
Par Duane Chapman. 2024
In his riveting follow-up to two?New York Times?bestsellers, bounty hunter and reality television star Duane "Dog" Chapman reveals the story…
of how God redeemed his life and gave him renewed purpose—and along the way recounts the adventures and exploits that have made him a legend. After everything he had been through including escaping a Mexican prison, surviving the brutal world of bounty hunting with over 10,000 captures, and the ups and downs of being a TV star, Dog was unprepared for the despair he found himself in after his wife's death—and surprised by the miraculous events that would follow. "Everybody experiences loss," says Dog. "But the loss I felt after Beth's passing was especially hard because I was believing for a miracle. When the miracle didn't happen as I expected, I wrestled with the Lord. Little did I know He wasn't done with me yet." In one of his darkest moments, Dog found himself on a new journey of healing and redemption. Not only did he come to see God's hand in his life—from the prayers of a faithful mother when he was a child, to the way God guided his steps and protected him throughout his dangerous career—but he also found love and renewed purpose through a divine appointment. Now Dog has launched a ministry with his wife Francie, whom he married in 2021, and speaks and preaches all over the country with the purpose of introducing others to Jesus, using their miraculous story as proof that God is alive and working in the world.? Readers will be encouraged and inspired by Dog's stories of hope and healing even in the face of grief, loss, and brokenness; gain the behind-the-scenes insights into the real life of the world's most successful bounty hunter; and see the power of faith and prayer to change lives and reveal each person's unique, God-given purpose. For lifelong fans and those meeting Dog for the first time,?Nine Lives and Counting?is a powerful memoir that reveals a whole new side of a bounty hunter who is living proof that God loves each of his children, has a good purpose and plan for them, and will never stop tracking them down until they come homeLove, mom: Inspiring stories celebrating motherhood
Par Nicole Saphier. 2024
From Fox News medical contributor Dr. Nicole Saphier, comes an inspiring collection of powerful first-person stories celebrating motherhood, from Fox…
News personalities and extraordinary moms around America. Unmatched and unwavering, mothers are the embodiment of selfless, pure, and unconditional love. But so often, the sacrifices and triumphs of motherhood go unrecognized. Now, in Love, Mom, Fox News medical contributor and mom of three, Dr. Nicole Saphier, shines a light on the power of a mother's love, with inspiring first-person stories from moms in the Fox News family. For Dr. Saphier—who was just a teenager when she gave birth to her first son—motherhood was a transformative responsibility. Her story, like so many moms featured in this book, is an inspiration for what it means to be there for your child, no matter where you are in life. Alongside Dr. Saphier's account are deeply personal contributions from FOX News anchors and personalities, such as: Ainsley Earhardt , on the precious bond between mother and daughter, the loss of her own mom, and the power of her faith. Rachel Campos-Duffy , on raising nine children, unexpected blessings, and dedicating her life to advocating for education and awareness about children with Down Syndrome. Kayleigh McEnany, on embracing motherhood despite health challenges, and the delicate balance between career aspirations and the profound gift of raising children. Janice Dean, on navigating the heartbreak of miscarriage, living with an autoimmune disease, and finding joy in raising boys. Martha MacCallum , on the challenges of juggling career and family, the myth of perfection, and the importance of being kind to yourself. Sandra Smith , on how motherhood truly takes a village, and the value of a strong support system as a working mom. Carley Shimkus , on being a new mom, and balancing new responsibilities with grace and determination. In Love, Mom, these mothers share their powerful stories, greatest challenges, and insightful reflections about young motherhood, miscarriage, ovarian cancer, mixed race children, postpartum depression, domestic violence, adoption, blended families, and more. Ultimately, Love, Mom is a celebration of motherhood and reminds us that a mother's strength and love is an extraordinary giftI did a new thing: 30 days to living free (Feeding the Soul)
Par Tabitha Brown. 2024
NEW YORK TIMES BESTSELLER "America's Mom" Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day…
and one challenge at a time. I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. Sometimes it was something small like trying a new food. Other times, she'd step it up a bit and speak to someone she'd never spoken to before. Still other times, she'd do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her. One of the "new things" she tried was a vegan challenge. She'd been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing. In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don't have to wait until Monday or the beginning of a new month or year to get started. There's no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right nowSmall Pleasures: Longlisted for the Women's Prize for Fiction
Par Clare Chambers. 2020
LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2021'A WORD-OF-MOUTH HIT' Evening Standard 'A very fine book... It's witty and sharp…
and reads like something by Barbara Pym or Anita Brookner, without ever feeling like a pastiche'David Nicholls'Perfect'India Knight 'Beautiful' Jessie Burton'Wonderful'Richard Osman 'Miraculous'Tracy Chevalier 'A wonderful novel. I loved it'Nina Stibbe 'Effortless to read, but every sentence lingers in the mind' Lissa Evans 'This is one of the most beautiful books I have ever read. I honestly don't want you to be without it'Lucy Mangan'Gorgeous... If you're looking for something escapist and bittersweet, I could not recommend more' Pandora Sykes'Remarkable... Small Pleasures is no small pleasure'The Times'An irresistible novel - wry, perceptive and quietly devastating'Mail on Sunday'Chambers' eye for undemonstrative details achieves a Larkin-esque lucidity' Guardian'An almost flawlessly written tale of genuine, grown-up romantic anguish' The Sunday Times 1957, the suburbs of South East London. Jean Swinney is a journalist on a local paper, trapped in a life of duty and disappointment from which there is no likelihood of escape. When a young woman, Gretchen Tilbury, contacts the paper to claim that her daughter is the result of a virgin birth, it is down to Jean to discover whether she is a miracle or a fraud. As the investigation turns her quiet life inside out, Jean is suddenly given an unexpected chance at friendship, love and - possibly - happiness. But there will, inevitably, be a price to pay.Book of the Year for: The Times, Daily Telegraph, Evening Standard, Daily Express, Metro, Spectator, Red Magazine and Good HousekeepingWhat's My Tween Thinking?: Practical Child Psychology for Modern Parents
Par Tanith Carey. 2024
Parenting just got tougher. As your child&’s brain rewires, hormones kick in, and independence beckons, a perfect storm for family…
conflict emerges. But help is at hand.Divided into two sections – aged 8 to 10 and aged 10 to 12 – this practical parenting book is grounded in evidence-based psychology, exploring the science at work during this period of your child&’s development.Taking 75 everyday scenarios, the book tackles real-world issues head-on, from sibling clashes and sulks to more serious concerns as your child edges towards their teenage years, such as handling anger, body consciousness, online safety, and self-harm.Discover how to create a supportive environment at home and how your behavior can help your tween manage whatever life throws at them as you also explore: -Difficult topics relevant to parents today, such as pornography and self-harm.-Everyday topics include clashes over sleepovers, first phones, homework, and going out with friends.-Content by Dr Angharad Rudkin, who is a child psychology expert, and Tanith Carey, a well-known parenting journalist who writes regularly for the Guardian.Building a strong relationship based on mutual trust and respect will ensure a smooth transition into your child&’s teenage years.Ophthalmic Signs in Practice of Medicine
Par Amod Gupta, Reema Bansal, Aman Sharma, Arun Kapil. 2023
The book provides basic knowledge of clinical ophthalmic signs and their application in the clinical practice of medicine. It discusses…
several intra and extraocular signs that help the ophthalmologists to reach a diagnosis and suggest the presence or absence of an underlying severe sight-threatening or even life-threatening disease, such as diabetes, hypertension, cardiovascular disease, hematological disorders, systemic vasculitis, rheumatological disorders, brain tumors, sarcoidosis, or infectious diseases caused by M. tuberculosis, HIV or herpes viruses. The book is divided into two sections and each chapter is dedicated to one ophthalmic sign providing its pathophysiology, significance, differential diagnosis and clues to systemic disease. Each chapter is profusely illustrated with color and black and white images, and boxes with key messages on differential diagnosis and appropriate laboratory investigations. This book serves as a one-stop resource discussing the significance of individual ophthalmic signs and their context to sensitize the physicians, both the graduates and postgraduates in training, residents and fellows in ophthalmology, family medicine and internal medicine, and practicing physicians.From the bestselling author of Everything Is Beautiful, comes an utterly heartwarming new novel, about what it truly means to…
belong to those you love. 'Gripping, endearing and thought-provoking, this beautifully woven novel championing family, solidarity and friendship is full of warmth and heart. A joy from start to finish - one not to miss' HOLLY MILLER'The Art of Belonging is just the loveliest, uplifting novel and fills the soul with joy' LORNA COOK'Heartfelt and heartwarming, this uplifting read is full of characters to cherish and cheer for' PHAEDRA PATRICK'This beautifully written story perfectly captures the messy, complicated thing that is family'NICOLA GILL'The Art of Belonging is a gorgeous read . . . Eleanor Ray has created a warm hug of a book that will capture your heart'HEATHER CRITCHLOW ................................................ Sometimes you need to open your heart to find where you truly belong . . . When unexpected circumstances bring Grace's estranged daughter, Amelia, and granddaughter, Charlotte, to live in her home, complicated feelings start to emerge, revealing a messy and emotional past which drove this family apart. It will take a school mystery, an exquisite miniature railway and some brave decisions to help them each find not only themselves, but also each other - and to appreciate what it truly means to belong together.This uplifting novel will warm your heart and touch your soul, and remind you of all the reasons humans can be downright wonderful................................................. 'A delicious indulgence of a novel - rich, warm, and packed to bursting with heart, hope and compassion'KATE SIMANTS'A wonderful story, beautifully told. A book full of love and new beginnings and optimism' SAM HOLLAND 'An absolute joy to read. Such a perfectly spun heartwarming tale of love, loss, redemption and reinvention' ROBERT SCRAGG'Full of heart, humour and compassion, this is a story to savour' JO FURNISS, author Dead Mile'A precious story of family, love and adventure that will touch your soul and leave you smiling'CAMERON WARD, author of A Stranger On Board and The Safe HouseEverything Is Beautiful was richly praised: 'A joy' BETH O'LEARY 'Beautifully written' KATIE FFORDE'A moving, tender book' PANDORA SYKESMad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Par Bryony Gordon. 2024
Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.Ten years on from…
first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lesson she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.(P)2024 Headline Publishing Group LtdFrom the bestselling author of Everything Is Beautiful, comes an utterly heartwarming new novel, about what it truly means to…
belong to those you love. 'Gripping, endearing and thought-provoking, this beautifully woven novel championing family, solidarity and friendship is full of warmth and heart. A joy from start to finish - one not to miss' HOLLY MILLER'The Art of Belonging is just the loveliest, uplifting novel and fills the soul with joy' LORNA COOK'Heartfelt and heartwarming, this uplifting read is full of characters to cherish and cheer for' PHAEDRA PATRICK'This beautifully written story perfectly captures the messy, complicated thing that is family'NICOLA GILL'The Art of Belonging is a gorgeous read . . . Eleanor Ray has created a warm hug of a book that will capture your heart'HEATHER CRITCHLOW ................................................ Sometimes you need to open your heart to find where you truly belong . . . When unexpected circumstances bring Grace's estranged daughter, Amelia, and granddaughter, Charlotte, to live in her home, complicated feelings start to emerge, revealing a messy and emotional past which drove this family apart. It will take a school mystery, an exquisite miniature railway and some brave decisions to help them each find not only themselves, but also each other - and to appreciate what it truly means to belong together.This uplifting novel will warm your heart and touch your soul, and remind you of all the reasons humans can be downright wonderful................................................. 'A delicious indulgence of a novel - rich, warm, and packed to bursting with heart, hope and compassion'KATE SIMANTS'A wonderful story, beautifully told. A book full of love and new beginnings and optimism' SAM HOLLAND 'An absolute joy to read. Such a perfectly spun heartwarming tale of love, loss, redemption and reinvention' ROBERT SCRAGG'Full of heart, humour and compassion, this is a story to savour' JO FURNISS, author Dead Mile'A precious story of family, love and adventure that will touch your soul and leave you smiling'CAMERON WARD, author of A Stranger On Board and The Safe HouseEverything Is Beautiful was richly praised: 'A joy' BETH O'LEARY 'Beautifully written' KATIE FFORDE'A moving, tender book' PANDORA SYKESGod Has a Name
Par John Mark Comer. 2017
God Has a Name is a simple yet profound guide to understanding God in a new light--focusing on what God…
says about himself. This one shift has the potential to radically alter how you relate to God, not as a doctrine, but as a relational being who responds to you in an elastic, back-and-forth way. In God Has a Name, John Mark Comer takes you line by line through Exodus 34:6-8--Yahweh's self-revelation on Mount Sinai, one of the most quoted passages in the Bible. Along the way, Comer addresses some of the most profound questions he came across as he studied these noted lines in Exodus, including:Why do we feel this gap between us and God?Could it be that a lot of what we think about God is wrong? Not all wrong, but wrong enough to mess up how we relate to him?What if our "God" is really a projection of our own identity, ideas, and desires?What if the real God is different, but far better than we could ever imagine?No matter where you are in your spiritual journey, the act of learning who God is just might surprise you--and change everything.Woven: Nurturing a Faith Your Kid Doesn't Have to Heal From
Par Meredith Miller. 2023
In this inspiring parenting book, learn how to create space for your children to get to know God in a…
way that focuses on trust instead of a list of rigid rules. Most Christian parenting books are ready with exact practices every family should follow in order to raise obedient children. In this obedience-training model, faith is a wall, constructed brick by brick, as adults tell children what to believe and how to behave. But what if obedience is not the goal of Christian parenting? What if it&’s our job as parents to instead help our kids get to know God and discover that God can be trusted? And what if faith is not constructed brick by brick, but rather woven strand by strand? Much like a spider&’s web, in which anchor strands and internal threads combine to form a unique web, Woven can help children anchor to who God is and have faith practices that are rich, textured, and all their own. Kids need space to explore the Bible, ask big questions, and even change their understanding of God and faith along the way. With Woven, families can nurture the kind of faith that can flex and grow, be broken and repaired. This is the sort of faith that can stand up to the life a child will live, the doubts they will encounter, and the questions that will come up along the way. So many parents want to pass along their faith, but know that God is so much bigger than the list of do&’s and don&’ts they were taught about as children. They want to pass along a faith their child doesn&’t have to heal from. Woven is the guidebook parents have been looking for. With a deep reverence for scripture and suggested activities to help your family grow in faith together, Woven is for parents who want to go beyond a list of do&’s and don&’ts and pass along a resilient faith based on genuine love for and trust in God.In a perfectionistic parenting culture that tells you that you are never enough no matter how much you do for…
your kids, this unique approach empowers you with a simple parenting technique to gain confidence, remain grounded, and connect positively with your children.Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting “ShouldStorm,” and this book is her invitation to escape that cycle and be the parent your child needs.In this game-changing parenting book, Dr. Escalante outlines her 3-step science-based approach to escaping the ShouldStorm and embracing should-free mindful parenting. Going into detail about each step, she clearly explains how to implement this approach in everyday situations where parents may feel overwhelmed and shares real results from parents and children who use the technique:SIGH: In moments of parental overwhelm, take a breath all the way into your belly. Imagine it's a sigh of relief. Sighs help you stop and center yourself instead of reacting to the "should" in your head. SEE: Notice what’s going on. See your child. Are they happy? Are they close to tears? Are their fists balled in anger?START: Then, and only then, start listening, and start thinking about what an appropriate reaction would be. Do they need a hug? Some space? Something else? In the vein of Good Inside, this book offers a simple approach and practical, proven strategies any parent can use. It also explores parenting culture and why it has become more and more intense over recent decades. For anyone who wants a proven toolkit for resisting a parenting culture that shames them when they can’t meet unrealistic expectations, Sigh, See, Start is your new go-to tool for joyful parenting.