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Guide du jardinage et de l'aménagement paysager au Québec (Lire à tout âge)
Par Benoit Prieur. 1993
Benoit Prieur œuvre en horticulture depuis une trentaine d'années et il a déjà publié plusieurs ouvrages sur le sujet. Chroniqueur…
à l'Essentiel, à Décormag, au Bulletin des agriculteurs, et à Vidéo-Presse, il a également contribué à faire aimer le jardinage aux lecteurs d'un grand nombre de revues. Son style, accessible à tous et teinté d'humour, en a fait l'un des vulgarisateurs horticoles les plus respectés au Québec. En 1993, il a d'ailleurs été nommé Communicateur horticole de l'année par la Fédération des sociétés d'horticulture.Emménager dans plus petit sans souci: trier, évaluer, organiser, déménager
Par Marie-Christine Fortin. 2023
Vider une maison qu'on a aimée pendant de nombreuses années est certainement tout un défi. Trier les biens et en…
évaluer la valeur, conserver les souvenirs, vendre ou donner ce qui ne servira plus, planifier le déménagement, prendre le temps de lire les petits caractères des divers contrats, préparer la transition, etc., vous pourrez vous occuper de tout cela sans rien oublier grâce aux informations contenues dans cet ouvrage rédigé par une spécialiste en évaluation et en gestion de contenu résidentielIt. goes. so. fast: The year of no do-overs
Par Mary Louise Kelly. 2023
This program is read by the author. Operating Instructions meets Glennon Doyle in this new book by famed NPR reporter…
Mary Louise Kelly that is destined to become a classic—about the year before her son goes to college—and the joys, losses and surprises that happen along the way. The time for do-overs is over. Ever since she became a parent, Mary Louise Kelly has said "next year." Next year will be the year she makes it to her son James's soccer games (which are on weekdays at 4 p.m., right when she is on the air on NPR's All Things Considered , talking to millions of listeners). Drive carpool for her son Alexander? Not if she wants to do that story about Ukraine and interview the secretary of state. Like millions of parents who wrestle with raising children while pursuing a career, she has never been cavalier about these decisions. The bargain she has always made with herself is this: this time I'll get on the plane, and next year I'll find a way to be there for the mom stuff. Well, James and Alexander are now seventeen and fifteen, and a realization has overtaken Mary Louise: her older son will be leaving soon for college. There used to be years to make good on her promises; now, there are months, weeks, minutes. And with the devastating death of her beloved father, Mary Louise is facing act three of her life head-on. Mary Louise is coming to grips with the reality every parent faces. Childhood has a definite expiration date. You have only so many years with your kids before they leave your house to build their own lives. It's what every parent is supposed to want, what they raise their children to do. But it is bittersweet. Mary Louise is also dealing with the realities of having aging parents. This pivotal time brings with it the enormous questions of what you did right and what you did wrong. This chronicle of her eldest child's final year at home, of losing her father, as well as other curve balls thrown at her, is not a definitive answer?not for herself and certainly not for any other parent. But her questions, her issues, will resonate with every parent. And, yes, especially with mothers, who are judged more harshly by society and, more important, judge themselves more harshly. What would she do if she had to decide all over again? Mary Louise's thoughts as she faces the coming year will speak to anyone who has ever cared about a child or a parent. It. Goes. So. Fast. is honest, funny, poignant, revelatory, and immensely relatable. A Macmillan Audio production from Henry Holt & CompanyPour Laïka: La chienne qui a rencontré les étoiles
Par Kai Cheng Thom. 2022
Connaissez-vous la chienne Laïka, la première de tous les êtres vivants à avoir voyagé dans l’espace? Ce livre vous raconte…
son histoire et les raisons qui l’ont poussée à quitter sa meute pour aller à la rencontre des étoiles. Quelque part entre le conte et la leçon d’histoire, Pour Laïka est un hommage aux liens qui unissent toutes les créatures de la Terre - et de l’Univers.Conflicted scars: An average player's journey to the nhl
Par Justin Davis. 2022
An indispensable guide to parents of hockey hopefuls At a time of great change in hockey, Justin Davis exposes the…
dark underbelly of the journey from the minors to the big leagues Hockey culture: it's a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he'd won a Memorial Cup after leading the tournament in scoring, and he'd been drafted by the Washington Capitals. "In my mind," he says, "I was the normal one." Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: "Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can't I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?" As it navigates the sport's darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachmentBring them closer: For parents and educators (Bring Them Closer #01)
Par Connie Jakab. 2024
Our kids are not okay. The children and youth mental health crisis is at an all-time high. Anxiety and depression…
are skyrocketing. In Bring Them Closer, author Connie Jakab shares from her experience working with parents and educators with for 25 years in homes and schools, but also what she learned in her own home with a mental health crisis her family faced. She digs deeper into questions like: What does the idea "you never send the hurting away; you bring them closer" really look like? How do we create a connection with our children, so they live healed and whole? How do we see our children free of anxiety, depression, and behavioural issues? How do you support a child or student who is depressed? How do you get through to an oppositional child or student? How do you parent or teach a student with ADHD or ASD? How do you help a child or student drowning in anxiety? ?Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Patina Modern: A Guide to Designing Warm, Timeless Interiors
Par Chris Mitchell, Pilar Guzmán. 2022
Named one of Elle Decor&’s Best Coffee Table Books to Gift in 2022A tastemaking couple shares their playbook for creating a…
home that&’s both beautiful and comfortable Chris Mitchell and Pilar Guzmán are design obsessives who both want the same thing: rooms that are spare yet warm, layered yet clean, current yet timeless. Rooms that never forget the real humans—with all their needs, hopes, emotions, aspirations, and even spills—who live in these spaces. Over the course of six ever more ambitious home renovations, they&’ve cracked the code on how to achieve this. It&’s a simple formula, one that lies in mixing modern design with timeworn materials—in particular, white oak, brass, and bridle leather, all three of which become richer, mellower, and burnished with patina as they age. Add a few essential lessons (Decorating by Mood, Borrowing from the Best) and a nine-point manifesto that covers everything from lighting (rooms should feel like lanterns at night), to the use of black as an accent, to the intention that every space should serve multiple purposes, and the result is Patina Modern, a uniquely inspiring and practical design guide. The book leads by example, as the authors reveal in room-by-room detail the full evolution of their homes, including a Brooklyn brownstone and two classic Hamptons &“cottages.&” Along the way, we come to not only understand just how they see and think but also learn what they&’ve learned, getting an education in color, proportion, paint, and the world of modern furniture design, for which the authors have a special passion. Tools, principles, and the power of designing around the things you love—this is the gift of Patina Modern, showing just how to put it all together to create your own beautiful spaces.Al Fresco: Inspired Ideas for Outdoor Living
Par Julie Pointer Adams. 2022
An Ode to Living and Gathering in Nature A picnic on the beach. Cocktails and a snack at sunset. Sharing a potluck…
meal around the fire, and letting the night drift lazily along in the pleasures of roasting marshmallows and swapping stories. Getting together in nature, with food and drink, is among the most restorative rituals we can experience, fostering a kind of intimacy and ease that&’s rare in any other setting.Al Fresco, with its fresh, delicious recipes and unexpected ideas, its tips for exploring new ways to get outdoors, its interviews with dozens of kindred spirits, is an inspiring and beautiful playbook for anyone who wants to spend more time outside with friends and family. The credo is simple: Nature opens us up to ourselves, and the food we share opens us up to each other.From planting vines to savoring the finished product, Jeff Cox covers every aspect of growing flawless grapes and making extraordinary…
wine. Fully illustrated instructions show you how to choose and prepare a vineyard site; build trellising systems; select, plant, prune, and harvest the right grapes for your climate; press, ferment, and bottle wine; and judge wine for clarity, color, aroma, and taste. With information on making sparkling wines, ice wines, port-style wines, and more, this comprehensive guide is an essential resource for every winemaker.Small is beautiful, and these 15 real farm plans show that small-scale farmers can have big-time success. Compact Farms is…
an illustrated guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area&’s water supply, orientation, and geography in order to maximize efficiency and productivity while minimizing effort. Profiles of well-known farmers such as Eliot Coleman and Jean-Martin Fortier show that farming on a small scale in any region, in both urban and rural settings, can provide enough income to turn the endeavor from hobby to career. These real-life plans and down-and-dirty advice will equip you with everything you need to actually realize your farm dreams.In the woods, on a mountaintop, or at the water&’s edge, a small cabin can fulfill big dreams. With attention…
to efficient living and minimizing energy footprints, Gerald Rowan provides 62 designs for compact and creative buildings that are flexible enough to fit whatever your needs may be. Rowan includes detailed floor plans with plenty of modular elements that make the designs adaptable and easy to recreate with cost-effective, low-maintenance materials. Make the most of the cabin you call home, regardless of its size.Because it&’s two o'clock in the morning and you can&’t remember &“Twinkle, Twinkle, Little Star&” Once upon a time, every…
parent knew Little Jack Horner, Wee Willie Winkie, and Little Miss Muffet. Now you will, too, with this crash course on timeless pleasures of Mother Goose and beyond. It features more than 70 poems, lullabies, rounds, and riddles, from classics like &“Hey Diddle Diddle,&” to newer songs like &“The Wheels on the Bus,&” too wonderful non-English versus including &“Pío, Pío, Pío,&” the sweet yet dramatic Chilean ditty about chickens. Plus, exactly how to perform the intricate finger ballet known as &“Itsy Bitsy Spider.&” Includes downloadable recordings.Remodelista in Maine: A Design Lover's Guide to Inspired, Down-to-Earth Style (Remodelista)
Par Annie Quigley. 2022
Maine by Design Celebrate the rugged, resourceful, eco-conscious Maine aesthetic and get a master class from Remodelista in translating this…
style into your own home. Tour ten exceptional, beautifully photographed houses, and discover the details that make a Maine house a Maine house—from floors painted in glossy boat paint to artful displays of nature-walk finds. Also included: simple, seasonal DIY projects, like fragrant balsam pillows; tips from local shopkeepers, chefs, and makers on living the Maine way; a collection of Remodelista&’s thirty favorite Maine objects for the house (and porch); and design-centric itineraries for travelers planning a visit any time of year.Grow More Food: A Vegetable Gardener's Guide to Getting the Biggest Harvest Possible from a Space of Any Size
Par Colin McCrate, Brad Halm. 2022
Just how productive can one small vegetable garden be? More productive than one might think! Colin McCrate and Brad Halm,…
former CSA growers and current owners of the Seattle Urban Farm Company, help readers boost their garden productivity by teaching them how to plan carefully, maximize production in every bed, get the most out of every plant, scale up systems to maximize efficiency, and expand the harvest season with succession planting, intercropping, and season extension. Along with chapters devoted to the Five Tenets of a Productive Gardener (Plan Well to Get the Most from Your Garden; Maximize Production in Each Bed; Get the Most out of Every Plant; Scale up Tools and Systems for Efficiency; and Expand and Extend the Harvest), the book contains interactive tools that home gardeners can use to assist them in determining how, when, and what to plant; evaluating crop health; and planning and storing the harvest. For today&’s vegetable gardeners who want to grow as much of their own food as possible, this guide offers expert advice and strategies for cultivating a garden that supplies what they need. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.Teaming with Bacteria: The Organic Gardener's Guide to Endophytic Bacteria and the Rhizophagy Cycle
Par Jeff Lowenfels. 2022
A must-read handbook for organic gardeners and small-scale growers. Thanks to research conducted over the last few decades, we know…
that most plants get a significant portion of their nutrients by attracting endophytic bacteria—bacteria that live inside a plant&’s cells. Through a complex process, plant cells harvest the nitrogen and other nutrients in a bacterium&’s cell wall and expel the bacterium&’s protoplasts back into the soil where they rebuild their cell walls, start feeding again, and repeat the cycle. Interesting, you may think, but why does this matter? As it turns out, it matters a lot. The bottom line is this: without endophytic bacteria, plants get fewer nutrients and cannot develop properly. Teaming with Bacteria not only explains the rhizophagy cycle; it shows you how to harness this amazing process to increase productivity and plant health. In addition, endophytic bacteria increase a plant&’s tolerances to abiotic and biotic stresses and controlling pathogens. This is exactly what we need if we are to deal effectively with climate change, soil loss, and feeding a rapidly burgeoning population. Gardeners, farmers, and other growers must adjust best practices—and develop new ones—to ensure that the rhizophagy cycle can operate at its most efficient pace and that the right endophytic bacteria can do what they are supposed to do. Just as Teaming with Microbes introduced gardeners and growers to the soil food web, Teaming with Bacteria adds to that science by sharing the latest research on endophytic bacteria (bacteria that live inside plants) and rhizophagy (plants &“eating&” bacteria)—discoveries that have profound implications for the practices of home gardeners and small-scale growers.We Are the ARK: Returning Our Gardens to Their True Nature Through Acts of Restorative Kindness
Par Mary Reynolds. 2022
&“Reynolds gives us a much-needed reason for hope. The gardener, the conservationist, the city planner, and the nature lover will all…
be inspired for this wonderful book shows how thousands of even small wildlife friendly gardens can provide habitat for embattled wildlife around the world.&” —Jane Goodall, Phd, DBE, Founder of the Jane Goodall Institute & UN Messenger of Peace Individuals can&’t save the world alone. But if millions of us work together to save our own patch of earth—then we really have a shot. How do we do it? With Acts of Restorative Kindness (ARK). An ARK is a restored, native ecosystem. It&’s a thriving patch of native plants and creatures that have been allowed and supported to re-establish in the earth's intelligent, successional process of natural restoration. Over time, this becomes a pantry and a habitat for our pollinators and wild creatures who are in desperate need of support. These ARKs will become the seeding grounds for our planet&’s new story. They will be sanctuaries for our shared kin—the rooted and unrooted—and safe havens for the magic and abundance of the natural world. Most importantly, the ARK-building actions are within our control and laid out here in We Are the ARK. In these inspiring pages, discover how one person&’s actions can effect big change in this world. Even the tiniest postage stamp patch of land matters! Together we are building a patchwork quilt of life that will wrap its way around this planet.You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break
Par Carla Naumburg. 2022
Of course you think you&’re doing a sh*tty job. Every parent does. It&’s pretty much a byproduct of our society,…
with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg&’s new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front—You Are Not a Sh*tty Parent—that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights. You don&’t react calmly to every situation? That doesn&’t make you a sh*tty parent. You&’d rather hide in the back of the closet than play dolls with your child (because you hate dolls)—nope, doesn&’t mean you&’re a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don&’t judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassion—noticing, connection, curiosity, and compassion of course—and Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage
Par Regine Galanti. 2024
The complete CBT-based guide for parenting kids with anxietyDo you suspect your child may have anxiety? While it's normal for children…
of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.Utilizing clinically proven cognitive behavioral therapy techniques, Parenting Anxious Kids provides parents with the tools they need to support their children without asking them to become their kids' therapist. Author and clinical psychologist Regine Galanti guides parents to help their children grow into resilient, independent, and healthy adults. This book includes:A guide to childhood anxiety based on developmental stagesAssessments to help parents differentiate unhealthy and problematic anxiety from normal, transitional anxietyCBT skills related to parenting styles that foster brave, well-adapted childrenGuidance on how parents can support brave behavior as early as toddlerhood, including how to model positive approaches to anxietyAnd more!Anxiety in children is manageable —the most important thing is to get started right away so your child doesn't miss out on relationships, activities, and all the things that make being a kid fun! Parenting Anxious Kids is the perfect resource to help your child become their best self and learn how to manage anything life throws their way.Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need
Par Tracy McCubbin. 2019
"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED ReviewDiscover the…
freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need.Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold and achieve a clutter-free, minimalist home. Her powerful answer lies in the 7 Emotional Clutter Blocks, unconscious obstacles that stand between thousands of her clients and financial freedom, healthy relationships, and positive outlooks.Once a Clutter Block is revealed—and healed—true transformation of home and life is possible. Her empowering techniques and strategies help you:Recognize and overcome your Clutter Block(s) to liberate your home.Learn the tricks of the trade for when the going gets tough.Lighten and purge without the rigidity of other methods.Use your home to attain life goals like health, wealth and love.Declutter after a big life change like a death or divorce.It's time to break through your Clutter Blocks and discover the lasting happiness waiting for you on the other side with the only book on decluttering you need!Additional Praise for Making Space, Clutter Free: "What sets Tracy McCubbin apart is her kind and empathetic approach to organizing—she truly understands the psychology behind peoples' attachment to things."—Patricia Heaton"In Making Space, Clutter Free Tracy offers a realistic approach to managing your belongings. Instead of prescribing perfection, she understands our individual differences require individual strategies—and that it doesn't always need to be rational."—Cait Flanders, bestselling author of The Year of Less