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DK Eyewitness Canada (Travel Guide)
Par Dk Eyewitness. 2022
Unimaginably large, Canada's untamed wilderness consists of shimmering glaciers, dramatic ocean vistas, and forests of fiery maple trees. Urban Canada…
also offers plenty to explore, from the dynamic buzz of Vancouver to the gleaming skyscrapers of Toronto.Whether you want to hike along exhilarating trails beneath snowy peaks, paddle a canoe on backcountry rivers, or head to the Arctic for the greatest light show on earth, your DK Eyewitness travel guide makes sure you experience all that Canada has to offer. Our updated guide brings Canada to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations which place you inside the country's iconic buildings and neighborhoods. DK Eyewitness Canada is your ticket to the trip of a lifetime. Inside DK Eyewitness Canada you will find: - A fully-illustrated top experiences guide: our expert pick of Canada&’s must-sees and hidden gems- Accessible itineraries to make the most out of each and every day- Expert advice: honest recommendations for getting around safely, when to visit each sight, what to do before you visit, and how to save time and money- Color-coded chapters to every part of Canada, from Montreal to the Maritimes, Newfoundland to British Columbia- Practical tips: the best places to eat, drink, shop and stay in Canada- Detailed maps and walks to help you navigate the country easily and confidently - Covers: Vancouver, Vancouver Island, British Columbia Interior, Canadian Rockies, The Prairies, Toronto, Ontario, Montreal, Quebec City, Quebec Province, The Maritimes, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut. Want the best of Canada in your pocket? Try our DK Eyewitness Top 10 guides to Toronto, Vancouver and Vancouver Island, and Montreal and Quebec City.About DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travelers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion..Take Charge of Your Thyroid Disorder: Learn What's Causing Your Hashimoto's Thyroiditis, Grave's Disease, Goiters, or (Take Charge)
Par Dr Alan Christianson, Hy Bender. 2020
Restore your thyroid balance with this no-nonsense informationUnusual fatigue, unexplained weight loss or gain, a racing heart, confusion, tremors, anxiety…
and depression, hair loss ... an ailing thyroid can cause any combination of these symptoms or dozens of others, making it difficult for even experienced doctors to recognize when you have a thyroid disorder. Learn the ins and outs of Hashimoto's Thyroiditis, Grave's Disease, goiters, and thyroid nodules, among other thyroid ailments. Millions of people live with thyroid disorders, detected and undetected. The next best thing to a personal thyroid specialist, this invaluable guide helps you navigate the maze of conflicting information and determine your best course of action.This guide will help you find the answers you're looking for. Within these pages, you'll find in-depth looks at thyroids, how they work and how they can go bad, advice on finding the perfect doctor and reaching a diagnosis, guidance on dealing with other thyroid-related issues such as thyroid cancer and adrenal gland disease, and even tips for living a healthy lifestyle, regardless of the setbacks. Discover the path toward a healthy thyroid and start your journey today!The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans,…
but people around the globe. For those suffering from diabetes, managing the disease is a delicate and often confusing balancing act that is highly unpredictable and can be, at times, life-threatening. Effective diabetes management requires not only daily effort, but knowledge in order to control side effects. However, armed with that essential knowledge, diabetes sufferers can lead normal and healthy lives, with minimal issues. The Complete Idiot's Guide® to Managing Diabetes Fast-Track gives you critical yet practical insight to help manage the disease and minimize the risks. You will learn how to manage daily diet choices, as well long-term dietary habits so the illness doesn't progress. You will also learn the simple lifestyle changes that can make a huge difference and take your health from suffering to thriving. Helpful advice for managing medications and keeping diabetes in check when diet and exercise aren't enough is included so you are armed with the tools and practical guidance they need to lead a normal, healthy life.Meaningful Pasts: Historical Narratives, Commemorative Landscapes, and Everyday Lives
Par Russell Johnston, Michael Ripmeester. 2024
In Meaningful Pasts, Russell Johnston and Michael Ripmeester explore two strands of identity-making among residents of the Niagara region in…
Ontario, Canada. First, they describe the region’s official narratives, most of which celebrate the achievements of white settlers with a mix of storytelling, rituals, and monuments. Despite their presence in local lore and landmarks, these official narratives did not resonate with the nearly one thousand residents who participated in five surveys conducted over eleven years. Instead, participants drew on contemporary people, places, and events. Second, the authors explore the emergence of Niagara’s wine industry as a heritage narrative. The book shares how the survey participants embraced the industry as a local identifier and indicates how the industry’s efforts have rekindled the residents’ interest in agriculture as a significant element of regional heritage and local identities. Revealing how the profiles of local narratives and commemorations become entwined with social, cultural, economic, and political power, Meaningful Pasts illuminates the fact that local narratives retain their relevance only if residents find them meaningful in their day-to-day lives.Pathway to the Stars: 100 Years of the Royal Canadian Air Force
Par Michael Hood, Tom Jenkins. 2023
Pathway to the Stars takes readers on a remarkable journey spanning one hundred years of the Royal Canadian Air Force.…
This beautifully illustrated book shares the rich history of the Royal Canadian Air Force (RCAF) on its 100th anniversary. Produced in partnership with the RCAF Foundation, Pathway to the Stars tells the story of the people, the technologies, and the events that shaped the RCAF from 1924 to 2024. Presenting 100 stories to align with 100 years of the RCAF, the book explores the many ways in which the RCAF contributed to advances in aviation over the past century, from the invention of the G-suit to the development of the first helicopter landing system on a naval ship to the design of the first flight-safety organization for investigating crashes. As we look forward to the next generation of the RCAF, Pathway to the Stars brings to light an inspirational story about Canada and its place in the world over the past century. Proceeds from this book support the ongoing programs of the RCAF Foundation, a Canadian charity that works to celebrate Canada's rich aviation history and future.Since the mid-nineteenth century, public officials, reformers, journalists, and other elites have referred to “the labour question.” The labour question…
was rooted in the system of wage labour that spread throughout much of Europe and its colonies and produced contending classes as industrialization unfolded. Answers to the Labour Question explores how the liberal state responded to workers’ demands that employers recognize trade unions as their legitimate representatives in their struggle for compensation and control over the workplace. Gary Mucciaroni examines five Anglophone nations – Australia, Canada, Great Britain, New Zealand, and the United States – whose differences are often overlooked in the literature on political economy, which lumps them together as liberal, “market-led” economies. Despite their many shared characteristics and common historical origins, these nations’ responses to the labour question diverged dramatically. Mucciaroni identifies the factors that explain why these nations developed such different industrial relations regimes and how the paths each nation took to the adoption of its regime reflected a different logic of institutional change. Drawing on newspaper accounts, parliamentary debates, and personal memoirs, among other sources, Answers to the Labour Question aims to understand the variety of state responses to industrial unrest and institutional change beyond the domain of industrial relations.Eyewitness Top 10 Montreal and Quebec City (Pocket Travel Guide)
Par Dk Eyewitness. 2022
Canada's cultural capitals, Montreal and Quebec City captivate with their innovative museums, historic sites and year-round festivals.Make the most of…
your trip to these must-visit cities with DK Eyewitness Top 10. Planning is a breeze with our simple lists of ten, covering the very best that Montreal and Quebec City have to offer and ensuring that you don&’t miss a thing. Best of all, the pocket-friendly format is light and easily portable; the perfect companion while out and about. DK Eyewitness Top 10 Montreal and Quebec City is your ticket to the trip of a lifetime. Inside DK Eyewitness Top 10 Montreal and Quebec City you will find: - Up-to-date information following the COVID-19 outbreak, insider tips and advice for staying safe- Top 10 lists of Montreal and Quebec City&’s must-sees, including Mount Royal Park, Notre-Dame Basilica, Île d'Orléans and the Citadelle of Quebec- Montreal and Quebec City&’s most interesting areas, with the best places for sightseeing, food and drink, and shopping- Themed lists, including the best performing arts venues, outdoor activities, children&’s attractions, things to do for free and much more- Easy-to-follow itineraries, perfect for a day trip, a weekend, or a week- A laminated pull-out map of Montreal and Quebec City, plus five full-color area mapsAbout DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travelers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
Par Joan Clark-Warner, Lucy Beale. 2010
A fully updated and expanded edition of a weight loss program that readers can count on This fully updated and…
expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods—more complex carbohydrates, fiber, grains, and fruit. • The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance • Includes information on supplements, easy recipes, food lists, and sample meal plans • Includes an appendix with glycemic index counts and loads for all sorts of food • Features a new study on how eating certain foods cold can make a big differenceGut Microbiome, Microbial Metabolites and Cardiometabolic Risk (Endocrinology)
Par Massimo Federici, Rossella Menghini. 2024
This reference work is strong informative about the role of the gut microbiome in organism metabolism and fully discusses the…
relationship between gut alterations and/or gut microbiome-derived metabolites and the pathogenesis of many diseases, as well as recent advances in clinical applications of microbiome and microbial effector molecules.It clearly shows how the microbiome research is a growing field in molecular and clinical sciences, due to technical advances based on high throughput genetic sequencing technologies and omics analyses that empower systems biology-based methods for precision health monitoring and treatment. It will help in understanding that high diversity of the microbial communities in the gut is important to preserve health and microbiome alterations, not only in nutrition associated diseases like obesity and diabetes, but also in many chronic inflammatory, cardiovascular, oncological and neurological disorders. Written by renown experts in the field, this reference work is intended for clinicians, residents, specialists and physicians involved in the diagnosis and treatment of affected patients. It is published as part of the SpringerReference program, which provides access to live editions constantly updated through a dynamic peer-review publishing process.DK Eyewitness Top 10 Vancouver and Vancouver Island (Pocket Travel Guide)
Par Dk Eyewitness. 2022
Beautifully situated between the ocean and picturesque mountains, Vancouver offers the cultural vibrancy of a modern metropolis, as well as…
opportunities to enjoy the breathtaking rugged coastline and wilderness of nearby Vancouver Island. Your DK Eyewitness Top 10 travel guide ensures you&’ll find your way around Vancouver and Vancouver Island with absolute ease.Our newly updated Top 10 travel guide breaks down the best of Vancouver and Vancouver Island into helpful lists of ten — from our own selected highlights to the best museums and galleries, places to eat, shops and festivals.You'll discover: • Seven easy-to-follow itineraries, perfect for a day-trip, a weekend, or a week • Detailed Top 10 lists of Vancouver and Vancouver Island&’s must-sees, including detailed descriptions of Stanley Park, Canada Place, the Capilano Suspension Bridge Park, the Museum of Anthropology at UBC, the Vancouver Art Gallery, Granville Island, Science World, Long Beach and Whistler • Vancouver and Vancouver Island&’s most interesting areas, with the best places for shopping, going out, and sightseeing • Inspiration for different things to enjoy during your trip – including children&’s activities and things to do for free • A laminated pull-out map of Vancouver and Vancouver Island, plus five color area maps • Streetsmart advice: get ready, get around, and stay safe • A lightweight format perfect for your pocket or bag when you&’re on the move DK Eyewitness Top 10s have been helping travelers to make the most of their breaks since 2002. Looking for more on Vancouver&’s culture, history and attractions? Try our DK Eyewitness Canada.Vancouver Like a Local: By the People Who Call It Home (Local Travel Guide)
Par Jacqueline Salome, Lindsay Anderson, Vivian Chung, Aleem Kassam, Michael White. 2023
Keen to explore a different side of Vancouver? Like a Local is the book for you.This isn&’t your ordinary travel…
guide. Beyond Vancouver&’s beautiful scenery are stylish vintage stores, cozy wine bars and awesome art spaces that locals love – and that&’s where this book takes you. Turn the pages to discover:The small businesses and community strongholds that add character to this vibrant city, recommended by true locals6 themed walking tours dedicated to specific experiences such as craft breweries and a night out in GastownA beautiful gift book for anyone seeking to explore VancouverHelpful what3word addresses, so you can pinpoint all the listed sightsCompiled by five proud Vancouverites, this stylish travel guide is packed with Vancouver&’s best experiences and secret spots, handily categorized to suit your mood and needs.Whether you&’re a restless Vancouverite on the hunt for a new hangout, or a visitor keen to discover a side you won&’t find in traditional guidebooks, Vancouver Like A Local will give you all the inspiration you need. About Like A Local:These giftable and collectable guides from DK Eyewitness are compiled exclusively by locals. Whether they&’re born-and-bred or moved to study and never looked back, our experts shine a light on what it means to be a local: pride for their city, community spirit and local expertise. Like a Local will inspire readers to celebrate the secret as well as the iconic – just like the locals who call the city home. Looking for another guide to Vancouver? Explore further with our Top 10 guide to Vancouver and Vancouver Island.Top 10 Vancouver and Victoria (Pocket Travel Guide)
Par Dk Eyewitness. 2013
DK Eyewitness Travel Guide: Top 10 Vancouver and Victoria will lead you straight to the best attractions Vancouver and Victoria have…
to offer. This guidebook is packed with essential information for every corner of this magnificent area of Canada, whether you&’re looking for the best spots to ski, climb, or cycle, or want to find the great parks, gardens, and attractions for the whole family. This pocket-size travel guide is divided by area with restaurant reviews for each, as well as recommendations for hotels, bars, and places to shop. Rely on dozens of Top 10 lists, from the Top 10 features of Stanley Park and Top 10 secluded coastal spots to the Top 10 walking trails, outdoor activities, and more. There&’s even a list of the Top 10 things to avoid. You&’ll find the insider knowledge you need to explore this region with DK Eyewitness Travel Guide: Top 10 Vancouver and Victoria.Overcoming Type 2 Diabetes (Idiot's Guides)
Par Carrie S. Swift. 2015
Approximately 29 million Americans have Type 2 Diabetes, and the numbers keep rising. Idiot's Guides: Overcoming Type 2 Diabetes provides…
comprehensive information on everything someone with this condition needs to know. A detailed, yet positive, discussion about diabetes, content includes symptoms, monitoring, medications, and support. Helpful advice on exercise and meal planning is also included.Where to Go When The Americas
Par Dk. 2023
When&’s the best time to visit New York City? When are the Canadian Rockies at their most beautiful? When is…
the perfect time to go wildlife-spotting in Patagonia? Turn the pages of this beautiful book and you&’ll find the answers to all these questions – and more.With chapters covering every month of the year, Where to Go When The Americas highlights the perfect time to visit 100 of the Americas&’ favourite places – from the frosty fringes of Canada to idyllic Caribbean isles, the vibrant cities of Central America to the epic landscapes of South America. Inside, you&’ll find ideas for every traveller, whether you want to celebrate national festivals, go surfing along wild coastlines or witness spectacular desert blooms. We&’ve included bucket-list trips for new explorers and lesser-known experiences for seasoned travellers, too.Dive in to discover: Month-by-month format: easy-to-use calendar format provides a point of difference in a crowded bucket-list book market (Amazon&’s &“travel pictorial&” bestseller list is dominated by bucket-list style books)Inspirational gift book: contemporary design, lush photography and plentiful ideas for seeing more of the Americas, beyond the usual tourist attractionsExtensively revised and completely redesigned, this new edition features beautiful photography, helpful practical tips and alternative times to visit, in case you can&’t make it that month. So, whether you&’re looking for travel ideas for a particular season or you&’re not sure when the best time to visit your destination is, Where to Go When has you covered. Ready to explore the Americas? We&’ll see you there.DK Eyewitness Top 10 Toronto (Pocket Travel Guide)
Par Dk Eyewitness. 2020
The UK&’s best-selling pocket guides – an unbeatable guide to Toronto, packed with insider tips and ideas, detailed maps, top…
10 lists, and a laminated pull-out map, all designed to help you see the very best of Toronto.Explore the charming Distillery Historic District, admire the views from CN Tower, ride a bicycle along the scenic Toronto Islands, or take a trip to the spectacular Niagara Falls. From Top 10 bars and clubs to the Top 10 things to do for free – discover the best of Toronto with this easy-to-use travel guide.Inside DK Eyewitness Top 10 Toronto you will find: - Up-to-date information with insider tips and advice for staying safe.- Top 10 lists of Toronto&’s must-sees, including the Royal Ontario Museum, Casa Loma, Ripley&’s Aquarium of Canada, CF Toronto Eaton Centre, and more.- Toronto&’s most interesting areas, with the best places for sightseeing, food and drink, and shopping.- Essential travel tips including useful transport, visa and health information- Easy-to-follow itineraries, perfect for a day trip, a weekend, or a week.- A laminated pull-out map of Toronto, plus 5 full-color area maps.Staying for longer and looking for a comprehensive guide to the whole country? Try our DK Eyewitness Travel Guide Canada.About DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travelers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.The Complete Idiot's Guide Glycemic Index Cookbook: More Than 300 Delicious Recipes for a Better Weight—and a Better You
Par Joan Clark-Warner, Lucy Beale. 2009
Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to…
the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI-a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic index. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen.• More than 325 recipes • Includes both the GI value and a GL (glycemic load) rating for each recipe • 18 million people in the U.S. have type 2 diabetes and the number is growingHead and Neck Surgery for General Surgeons
Par Bruce Ashford. 2023
General surgery is the common ancestor of all surgical specialties. Within general surgery, many subspecialty areas of practice have evolved. This book is…
the first manual recognizing the growing role General Surgeons play in Head & Neck Surgery. From benign to malignant conditions and form ablative to reconstructive challenges, the renowned comprehensive capability of the General Surgeon is well suited to demands of this discipline. Each chapter details relevant anatomical considerations to enable understanding of this complex regional specialty and the full range of head and neck pathologies with requisite assessment, investigation, surgical and relevant reconstructive techniques. Written by a multidisciplinary, international team of recognized experts, this textbook is a practical but comprehensive guide for both candidates preparing for final surgery examinations as well as general surgeons requiring an up-to-date source of definitive advice on topics of this regional specialty.If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide…
to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.Lac/Athabasca
Par Len Falkenstein. 2018
Stories are carried like cargo on trains from the Rocky Mountains to the East Coast in this cautionary tale of…
what happens when we’re haunted by the hunger for the ever-greater development and exploitation of natural resources. A nineteenth-century fur trader and his Métis guide are harrowingly pursued by an unseen monster on the Athabasca River. Two freshwater biologists in present-day Fort McMurray investigate pollution downstream from the oil sands, until one becomes obsessed with his discovery of a centuries-old skeleton. A young man comes to work in the Alberta oil sands, but is driven home after discovering the body of a missing co-worker. The residents of a small town unite in grief after an entirely preventable disaster. Stories intersect and echo, connecting the dots between voraciousness and victimhood, beasts without and beasts within, and ravaged landscapes and ruined souls.Almighty Voice and His Wife
Par Daniel David Moses. 1991
Almighty Voice and His Wife shakes up a familiar story from the Saskatchewan frontier, reimagining it from the postmodern late…
twentieth century. The "renegade Indian story" transforms into both an eloquent tale of tragic love and an often hilarious, fully theatrical exorcism of the hurts of history. A modern classic about the place of First Nations people in Canada.