Résultats de recherche de titre
Articles 1 à 20 sur 733
A comprehensive guide to nutrition compiled by a team of health professionals for use by lay readers. The book covers…
the basics of a healthy diet, provides an overview of what's in food, discusses good nutrition for all ages, deals with nutrition-related problems and their roles in certain diseases, and concludes with practical advice readers can use every dayBecoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnThe Complete Idiot's Guide to Shamanism
Par Gini Graham Scott. 2002
You&’re no idiot, of course. You know that shamans are also known as medicine men and women, who use the…
power of the mind and call on spiritual helpers to heal the afflicted. However, this ancient art has been put to more modern uses, including problem-solving, empowerment, and personal mastery. But you don&’t have to trek through steamy Amazonian jungles or frigid Siberian tundra to become enlightened in the ways of shamanism! The Complete Idiot&’s Guide® to Shamanism will show exactly how to discover your own shamanic power—and how that power will guide you in your everyday life! In this Complete Idiot&’s Guide®, you get: - Shamanic history—from its origins in Paleolithic times to its spreading influence today. - Power animals—where to locate them and how they communicate with you. - How to take a shamanic journey—traveling through the Lower, Upper, and Middle Worlds, and exploring your past or future. - Shamanic healing techniques in use with modern medicine.Get healthy with fiber, without sacrificing taste. Research shows that a high-fiber diet may help prevent cancer, heart disease, diabetes,…
digestive disorders, and other serious ailments. In this guide, readers will discover types of fiber and what foods are highest in them; recipes for delicious high-fiber breakfasts, lunches, dinners, snacks, and desserts; tips on how to put fiber into foods that aren&’t high in fiber; and more. • The New England Journal of Medicine reports that diabetic patients who included 50 grams of fiber in their daily diet lowered their glucose levels by 10 percent. • Research has proven that increasing the amount of fiber can help people lose weight. • A higher-fiber diet reduces cholesterol levels.The Birthday Book: What the day you were born says about you
Par Shelley Von Strunckel. 2020
Find out what your birthday says about you and what your friends' birthdays say about them in this utterly compelling…
gift book.What makes me me? Who am I most compatible with? How will my future turn out? Shelley von Strunckel is an expert at answering all these questions and more for her celebrity clients and in her newspaper columns.Use your birthday to identify key personality traits and entertain friends and family by revealing theirs. Harnessing the power of astrology in an entertaining and informative way, you'll learn about the dates, numbers, colors, and even foods with which each person is most compatible.With descriptions of every birth day of the year, The Birthday Book is written in an easy-to-understand style, beautifully illustrated, and packed with information. It is an at-a-glance reference guide to astrology, numerology, and tarot that will entertain you, your friends and family for years to come.100 Weight Loss Bowls: Build your own calorie-controlled diet plan
Par Heather Whinney. 2017
You can lose weight—one bowl at a time. Putting all the food for a meal into one bowl might…
sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it&’s under 300, 400, or 600 calories. Many recipes also have flags to signify whether they&’re dairy free, gluten free, or vegan, helping you ensure you&’re not going to eat anything that might cause concern. 100 Weight Loss Bowls includes these features: • 100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food • Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha • Expert advice on how to build meal plans to help you meet your weight loss goals Because 100 Weight Loss Bowls contains a variety of recipes—such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine—you might never need to eat from a plate again!Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
Par Gavin Pritchard, Maya Gangadharan. 2016
A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing…
your digestive system doesn't have to be bland and boring.If you're seeking to alleviate Leaky Gut Syndrome—or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet—you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes—and up to 30 variations—for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without compromising on flavor.Go beyond the recipes themselves and learn more about Leaky Gut Syndrome and its stages of healing, as well as the Leaky Gut Diet program, how to prepare for it, and what to expect.Healthy Gut Cookbook includes tips on preparing your kitchen and pantry for the diet, how to save time and money in preparing recommended foods, and advice on choosing the right supplements to go along with the diet. Plans to target your specific health issue allow you to get the most out of the Healthy Gut Diet, and expert tips guide you in maintaining gut health beyond the intensive stages of the plan.Authors Gavin Pritchard, RD, CSSD, CD-N, CDE and Maya Gangadharan, NTP, are your well-practiced experts in the world of nutrition, healing, and cooking. With their help, you will soon be well on your way to healing, without having to leave your love of food behind.The Complete Idiot's Mini Guide to What You Must Know About Bariatric Su
Par Margaret Furtado. 2011
The Complete Idiot's Guide to Celtic Wisdom
Par Carl Mccolman. 2003
A comprehensive look at Irish, Scottish, Welsh, and continental Celtic traditions, both pagan and Christian, this guide includes the Celtic…
approach to shamanism, fairies, Wicca, neopaganism, magic, and Druidism. It draws a map for today&’s Celtic quest, with the way of the pilgrim, honor of one&’s ancestors, and the language and culture. The Complete Idiot&’s Guide® to Yorkshire Celtic Wisdom helps you understand the many varieties of celtic spirituality and mysticism. In this Complete Idiot&’s Guide®, you get: • The spiritual history of the Celts, from ancient shamans to renowned druids to modern paganism. • The magical realm of spirit—otherwise known as the otherworld. • The mysticism of the natural world, from standing to holy wells • Why myths and stories are so important to the Celtic tradition.The Complete Idiot's Guide to Zombies: Everything You Need to Know About the Latest Monster Craze
Par Nathan Robert Brown. 2010
The "New Vampire" . . . The Complete Idiot's Guides® have explored the world of vampires, werewolves, the paranormal, and now…
the latest book in the "creepy" series is The Complete Idiot's Guide® to Zombies. This book brings the world of zombies chillingly to life—in a manner of speaking—covering everything readers need to know about them. The book includes: • The voodoo zombie, the viral zombie, and the whole zombie family. • What zombies and the delicious fear of them say about human psychology. • Zombies in American culture: in film, from the Romero classics to the Living Dead flicks that are so bad they're good, and in fiction, video games, comics, and more! • The zombie survival phenomenon—of course they're not real, but that doesn't stop people from having loads of fun pretending they are.7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days
Par Lucy Wyndham-Read. 2019
Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's…
positive mindset to help you believe in yourself and love your body.Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and "yes", you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "Actually, I can do these for the rest of my life". The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body!Hitler's Monsters: A Supernatural History of the Third Reich
Par Eric Kurlander. 2017
&“A dense and scholarly book about . . . the relationship between the Nazi party and the occult . .…
. reveals stranger-than-fiction truths on every page.&”—Daily Telegraph The Nazi fascination with the occult is legendary, yet today it is often dismissed as Himmler&’s personal obsession or wildly overstated for its novelty. Preposterous though it was, however, supernatural thinking was inextricable from the Nazi project. The regime enlisted astrology and the paranormal, paganism, Indo-Aryan mythology, witchcraft, miracle weapons, and the lost kingdom of Atlantis in reimagining German politics and society and recasting German science and religion. In this eye-opening history, Eric Kurlander reveals how the Third Reich&’s relationship to the supernatural was far from straightforward. Even as popular occultism and superstition were intermittently rooted out, suppressed, and outlawed, the Nazis drew upon a wide variety of occult practices and esoteric sciences to gain power, shape propaganda and policy, and pursue their dreams of racial utopia and empire. &“[Kurlander] shows how swiftly irrational ideas can take hold, even in an age before social media.&”—The Washington Post &“Deeply researched, convincingly authenticated, this extraordinary study of the magical and supernatural at the highest levels of Nazi Germany will astonish.&”—The Spectator &“A trustworthy [book] on an extraordinary subject.&”—The Times &“A fascinating look at a little-understood aspect of fascism.&”—Kirkus Reviews &“Kurlander provides a careful, clear-headed, and exhaustive examination of a subject so lurid that it has probably scared away some of the serious research it merits.&”—National Review200 Low-Carb High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss
Par Dana Carpender. 2015
Discover how to drop the pounds permanently with this ketogenic diet cookbook.You’ve hit it before—the dreaded weight-loss plateau that you…
just can’t break through. No matter what, the pounds won’t go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight—fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than “healthy whole grains” and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:Is LCHF safe?Why does the traditional low-carb, high-protein diet not work for you?Which Are Good Fats? (Not all fats are created equal!)In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you’ll never be cooked for delicious ideas!Praise for 200 Low-Carb High-Fat Recipes“If you are among the nutritionally enlightened, rejecting the outdated and destructive ‘cut your fat and eat more healthy whole grains’ message, and have ambitions for a sumptuous return to duck fat, lard, bacon fat, and coconut milk and doing it in style, then Dana’s new book is right up your alley.” —William Davis, M.D., author of #1 New York Times–bestseller Wheat Belly“Fat is back and better than ever. Real food-based fats like butter, coconut oil, steak, cream, and cheese, are essential to help you burn fat, zap hunger and cravings, and optimize your health in ways you never thought possible. If you want to be in a state of nutritional ketosis, 200 Low-Carb, High-Fat Recipes is your new go-to resource.” —Jimmy Moore, author of Cholesterol Clarity and Keto ClarityHappy Healthy You: Your Total Wellness Toolkit For Renewing Body, Soul and Mind
Par Kj Landis. 2017
The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into…
your life. With our hectic modern lives, it&’s easy to feel drained and worn down. But when we stop to consider what&’s tapping our energy most, we discover that old habits, unconscious patterns, and past experiences are dragging us down and blocking our self-growth. In Happy Healthy You, life coach KJ Landis helps identify how, why, and where we get ourselves stuck, and how we can utilize the drama and trauma of the past as a springboard to becoming our most authentic, vibrant selves. We all face a lot of stress in our day to day lives. Over time, those stressors can build into a major obstacle, causing us to retreat into survival mode. And when you&’re only surviving, you&’re not thriving. KJ Landis knows the story all too well—because she lived it herself. Now, she provides the playbook for tackling the blockages in our lives and moving beyond them to a life of happiness and health. In this book you will learn: • The root of what keeps us &“stuck&” in our lives • How to use the Negative Thought Pot to rid ourselves of self-deprecating beliefs • How hormones and epigenetics affect mental and physical wellness • The role of nutrition in our day-to-day health • Therapeutic movement as a mode of healing • The power of self-care through restorative practices • And much, much more!The Woman's Book of Spirit: Meditations to Awaken our Inner Wisdom (Meditations For The Thirsty Soul Ser.)
Par Sue Patton Thoele. 2006
“Sue Patton Thoele opens a door to the often hidden treasures of the sacred. Treasures which impregnate the nitty-gritty of…
a woman’s life.” —Paula Payne Hardin, author of What Are You Doing With the Rest of Your Life?When the Divine Feminine instructed Sue Patton Thoele to “pour water on my women,” Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives.The Woman’s Book of Spirit is Thoele’s take on what it’s like to have the best intentions in the world and blow it—and not just once. It’s a book that asks us to meditate on a series of anecdotes and stories that touch on intimate portrayals of everyday living, from knowing how to receive love to handling grief.Each daily reflection in this book evokes a nourishing and motivational sense of self that empowers and heals, so that you may move forward in your journey.The Woman’s Book of Spirit:Is written in a series of short meditations that allows you to connect more deeply to yourselfContains the meaning behind “the Sacred Feminine Voice” that teaches you how to heal your woundsIncludes quotes from distinguished women to revitalize your heart“Gently encourages the relationship with spirit, the spirit that is already within us, the spirit we need to develop, the relationship to spirit that is every woman’s birthright.” —Daphne Rose Kingma, bestselling author of Coming Apart“An inspirational source of comfort, joy, and wisdom.” —Angeles Arrien, author of Living in Gratitude“The passages are offered with great respect and loving kindness from a wise and experienced traveler on the spiritual journey.” —Vimala McClure, author of The Tao of MotherhoodThe Highest Level of Enlightenment: Transcend the Levels of Consciousness for Total Self-Realization
Par David R. Hawkins. 2024
In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map…
of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.Dr. Hawkins&’s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive stimulus generates a strong muscle response, and a negative stimulus results in a demonstrable weakening of the test muscle. Clinical kinesiological muscle testing as a diagnostic technique has been verified widely over the past 25 years.David Hawkins, M.D., Ph.D, conducted a 29-year study that demonstrated that the human body becomes stronger or weaker depending on a person&’s mental state. He created a scale from 1 to 1,000 that mapped human consciousness. Furthermore, he demonstrated that this map can be used as a blueprint to reach higher states of consciousness that can be identified simply by applying a small amount of pressure on an outstretched arm!Not only that, but this simple method has also been demonstrated to be an effective tool for instantly calibrating human consciousness. Dr. Hawkins created a scale of consciousness based on current discoveries in advanced theoretical physics and the nonlinear dynamics of chaos theory. And this &“map of consciousness&” now makes it possible for anyone to advance toward higher levels of enlightenment faster than ever imagined!In this book, you&’ll learn how to:Advance your level of consciousness and your understanding of human behavior, just by learning the map of consciousness. Gain instant access to information that is beyond the capacity of all the world&’s computers.Detect the exact point in any complex system where the least effort brings about the greatest result.Understand the power of a simple attitude adjustment as well as the consequences of various emotional states.Learn how people who calibrate high on the map of consciousness can raise the energy level and calibration of thousands of others just by being in their presence!Heal yourself of illness or addiction by reaching the state of consciousness in which it vanishes.Learn which foods, environments, companies, books, etc., are harmful (low energy) and which are beneficial (high energy).And much more!This first-of-its-kind book of 111 oracle card spreads is separated into common topics—general, love, career, spiritual, and astrology—and offers readers…
creative, magical ways to work with their intuition and their favorite oracle deck to find guidance and inner wisdom.Practical, insightful, and magic-infused spreads for oracle card deck readers at any point in their journey with divination: from seasoned pros to newbie readers learning to read using their first deck.The book is not connected to a particular deck, but like books of tarot spreads, it is something any oracle reader can use: from the seeker who has just purchased their first deck to someone who has a collection of decks piled up to their ceiling.Some examples include: the Attraction Spread, which helps the reader sort through what energies they are attracting both consciously and subconsciously; the Spirit Guide Spread, which calls in messages from the reader's guides; and the Mercury Retrograde Spread, which encourages the reader to reflect on the challenges and opportunities in this unsettled period.Deciphering Angel Numbers: Translate Your Guardians' Messages
Par April Wall. 2024
Discover the mystical meaning of angel numbers and the connection they have to your higher self. Follow along and find…
all of your answers in Deciphering Angel Numbers.As the third book in Weldon Owen&’s Daily Divination series, Deciphering Angel Numbers dives into numerology to define the concept of angel numbers and explores the unique history of the mystical practice. Angel numbers are a large part of modern metaphysical practices, and these trios of numbers are a wonderful tool in managing life challenges, recognizing messages from spirit guides, and staying connected to those who have passed on. Join author April Wall as she provides a complete history of angel numbers, including a full glossary on all the numbers, who sends them, explanations on how to interpret them accurately, and all the answers you need in learning how to incorporate their spiritual meanings into your daily life. ALL OF YOUR ANGEL NUMBER QUESTIONS ANSWERED: The only angel number guidebook you will ever need! With thorough explanations, tips on finding the patterns, and a history of numerology, this guide is the total package. COMPLETE YOUR COLLECTION: Collect the entire Daily Divination series to increase your divination skill set. EXPERT GUIDANCE: Author April Wall has worked in the metaphysical space for over ten years. She is an authentic and reliable source in learning to communicate with your higher self and those beyond. PERFECT GIFT: This book makes the perfect gift for any mind, body, and spirit enthusiast in your life.From Arthurian legend to tales of ancient China, horses have traversed the world alongside humans for centuries, and their heroic…
adventures are gathered here in this one-of-a-kind little encyclopedia . . . Beloved for their grace, strength, and untamed beauty, horses have always loomed large in our imaginations, featuring in mythologies across cultures and throughout history. This little encyclopedia rounds up more than 50 mythical horses from around the world, including: Bai Long Ma, part dragon and part horse, of the Chinese classic Journey to the West Balius and Xanthus, Achilles's horses who fought in the Trojan War Pegasus, a winged stallion and child of the Greek god Poseidon Sleipnir, a war horse belonging to great Norse god Odin And so many more! With detailed illustrations throughout, this book pays tribute to some of our most formidable equine friends.From the mountains of Northern Italy to the remote forests of Nigeria, diverse fairies from around the world come together…
in this little encyclopedia . . . Naughty and nice, unpredictable and typically tiny, fairies remain one of the most enduring folk creatures, featuring in mythologies across cultures and throughout history. This little encyclopedia rounds up more than 90 fairies from around the world, including: The Alux, a fairy of Mayan legend whom farmers called on for rain The Banshee, a fairy of Irish lore whose cries were associated with death The Hulijing, a fairy from Chinese mythology, who could shape-shift into a fox The Yumbo, a silver-haired Senegalese fairy, who dances in moonlight And so many more! With detailed illustrations throughout, this book offers a fun and information-packed guide to these small yet powerful beings.