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This book, first published as Quand la nation débordait les frontières (Hurtubise HMH, 2004), is considered the most comprehensive analysis of…
Lionel Groulx's work and vision as an intellectual leader of a nationalist school that extended well beyond the borders of Québec. Recipient of the 2005 Governor General's Literary Award in non-fiction, the original French edition also won the Michel-Brunet Award (Institut d'histoire de l'Amérique française), the Prix Champlain (Conseil de la vie française en Amérique), and a medal awarded by the Québec National Assembly. It was also shortlisted for the Jean-Charles-Falardeau Award (Fédération canadienne des sciences humaines du Canada) and the City of Ottawa Book Award. For over five decades, historians and intellectuals have defined the nationalist discourse primarily in territorial terms. In this regard, Groulx has been portrayed—more often than not—as the architect of Québécois nationalism. Translated by Ferdinanda Van Gennip, A Nation Beyond Borders will continue to spark debate on Groulx's description of the parameters of the French-Canadian nation. Highlighting the often neglected role of French-Canadian minorities in his thought, this book presents the Canon as an uncompromising advocate of solidarity between all French-Canadian communities.Pier 21: A History (Mercury)
Par Steven Schwinghamer, Jan Raska. 2020
Between 1928 and 1971, nearly one million immigrants landed in Canada at Pier 21 in Halifax, Nova Scotia. During those…
years, it was one of the main ocean immigration facilities in Canada, including when it welcomed home nearly 400,000 Canadians after service overseas during the Second World War. In the immediate postwar period, Pier 21 became the busiest ocean port of entry in the country. Today, people across Canada still enjoy connections to Pier 21 through family history and stories of arrival at the site. Since 1998, researchers at the Pier 21 Interpretive Centre and now the Canadian Museum of Immigration have been conducting interviews, reviewing archival materials, gathering written stories, and acquiring photographs, documents, and other objects reflecting the history of Pier 21. Pier 21: A History builds upon the resulting collection. It presents a history of this important Canadian ocean immigration facility during its years of operation and later emergence as a site of public commemoration. Published in English. Also available in French: Quai 21: Une histoire.La tête haute: Nil (Essais et fiction)
Par Maurice Henrie. 2021
Maurice Henrie, plume vigoureuse, propose un recueil d’essais débridés qui revendiquent la liberté de penser, de s’exprimer et de critiquer.…
Un livre qui réclame, par sa forme, le droit de réfléchir, de se prononcer, d’aller où bon lui semble et où le guident ses pas et ses pensées. De la contemplation existentielle au coup de gueule cinglant, Maurice Henrie se dévoile comme jamais, vagabondant d’un sujet à l’autre au gré des idées qui lui viennent, scrutant, triturant jusqu’à plus soif des thèmes qui lui sont chers — la philosophie, la politique et l’histoire — en une vingtaine d’essais littéraires. L’auteur porte un jugement amusé, mais juste, sur la société américaine. Il s’impatiente devant les échecs du processus de décision gouvernemental. Il s'intéresse aux déplacements souvent désastreux de la population francophone en Amérique. Il s'attarde en particulier au drame de la déportation des Acadiens en 1755 et à l'émigration massive des Québécois vers les États-Unis durant la période de 1840 à 1930. Il rend un bel hommage aux mots, qui jouent dans la vie contemporaine un rôle changeant. Voici un tourbillon de textes… rédigés par un écrivain qui veut être entendu, qui veut léguer ses pensées en héritage, qui veut dompter la mort. Publié en français.Qui étaient les « allumettières » de l’usine de pâte et papier E. B. Eddy de Hull ? De jeunes femmes…
exploitées ou des militantes syndicales engagées ? Entre 1854 et 1928, ces ouvrières chargées de fabriquer 90 % des allumettes du pays ont exercé un métier éreintant et extrêmement dangereux en raison des risques d’incendie et des produits chimiques toxiques qu’elles manipulaient. Les conséquences furent désastreuses pour elles, et il n’est guère surprenant que ces femmes aient déclenché le tout premier conflit syndical féminin au Québec.Dans cette première étude complète sur les allumettières de Hull, l’historienne Kathleen Durocher raconte la fascinante histoire de cette main-d’œuvre anonyme. Pour ce faire, elle met à contribution les recensements canadiens, les archives gouvernementales, privées et paroissiales, ainsi que de nombreux articles de revues scientifiques et de journaux à grand tirage.Durocher dresse ainsi un profil démographique des allumettières et propose des sections dédiées à la vie quotidienne de ces femmes ; leur rôle au sein de la classe ouvrière ; leurs fonctions dans la manufacture ; leurs conditions de travail, les dangers de l’emploi (notamment ceux associés au phosphore blanc) ; et leurs activités syndicales, de 1918 à 1928 – lorsque l’usine a quitté Hull.Tragique et inspirante, l’histoire des allumettières marque l’histoire de la région et du pays depuis plus d’un siècle, mais demeure trop peu connue. Avec ce livre, elle est enfin tirée des oubliettes.In Ballast to the White Sea (Canadian Literature Collection)
Par Malcolm Lowry. 2014
In Ballast to the White Sea is Malcolm Lowry’s most ambitious work of the mid-1930s. Inspired by his life experience,…
the novel recounts the story of a Cambridge undergraduate who aspires to be a writer but has come to believe that both his book and, in a sense, his life have already been “written.” After a fire broke out in Lowry’s squatter’s shack, all that remained of In Ballast to the White Sea were a few sheets of paper. Only decades after Lowry’s death did it become known that his first wife, Jan Gabrial, still had a typescript. This scholarly edition presents, for the first time, the once-lost novel. Patrick McCarthy’s critical introduction offers insight into Lowry’s sense of himself while Chris Ackerley’s extensive annotations provide important information about Lowry’s life and art in an edition that will captivate readers and scholars alike.Town and Crown: An Illustrated History of Canada’s Capital
Par David L. Gordon. 2022
Town and Crown is an illustrated history of the planning and development of Canada’s capital, filling a significant gap in…
our urban scholarship. It is the story of the transformation of the region from a subarctic wilderness portage to an attractive modern metropolis with a high quality of life. The book examines the period from 1800 to 2011 and is the first major study that covers both sides of the Ottawa River, addressing the settlement history of Aboriginal, French, and English peoples.Ottawa’s transformation was a significant Canadian achievement of the new profession of urban planning in the mid-20th century. Our national capital has the country’s most complete history of community planning and served as a gateway for important international planning ideas and designers. Town and Crown illustrates the influence of landscape architect and Olmsted protégé Frederick Todd, Chicago’s City Beautiful architect Edward Bennett, and British planner Thomas Adams. Prime Minister Mackenzie King maintained a direct interest in planning Canada’s capital for almost fifty years, choosing France’s leading urbaniste, Jacques Gréber, to plan the post-1945 redevelopment of the region.The principal research method for Town and Crown includes over sixteen years of archival studies in North America, Australia, and Europe, and interviews with key politicians, designers, and planners that supplemented the contemporary research. The narrative is supplemented by over 200 images drawn from early sketches, historical maps, plans, and archival photography to illustrate the physical transformation of Canada’s federal capital.Short Stories by Thomas Murtha (Canadian Short Story Library)
Par Thomas Murtha. 1980
This is a collection of the published and previously unpublished short stories by Thomas Murtha, a Canadian writer born and…
raised in Ontario. Murtha was one of the notable experimental writers of the 1920s, but his work has been largely ignored by literary historians. Thomas Murtha was a classmate and colleague of other notable Canadians including former prime minister Paul Martin, Morley Callaghan, and Raymond Knister. Callaghan, Murtha, and Knister greatly influenced each others' work. Complete with a biographical introduction from Murtha's son, William, this collection provides insight into the work and life of one of Canada's most talented writers.Retreating to Re-Treat: A Performative Encounter at the 'Edge of the Woods'
Par The Collective Encounter. 2024
In 2019, a group of scholar-artists led by Jill Carter stood with their audience in a liminal space at the…
'edge of the woods'—a space between now and then, a space between now and later. Together, they engaged in a survivance intervention: an Indigenous reclamation of territory, using Storyweaving practices rooted in personal connections to the land as a method of restor(y)ing treaty relationships.Retreating to Re-Treat documents both their artistic offering and creation process, offered in the spirit of knowledge-sharing and enriching scholarship around collaborative practices. By revealing their unique and still-developing method for addressing a fraught and tangled (hi)story, the Collective Encounter invites readers to join them as we mediate those sites of profound experiences and renewal—sites in which the project of conciliation might truly begin.Samour & King's Pediatric Nutrition in Clinical Care
Par Susan H Konek, Patricia J Becker. 2020
Samour & King’s Pediatric Nutrition in Clinical Care, Fifth Edition provides comprehensive coverage of the nutritional aspects of pediatric clinical…
care. A widely trusted resource for more than twenty years, this text combines coverage of nutrition assessment and care with detailed coverage of normal growth, relevant disease states, and medical nutrition therapy.Isobel's Wedding: A bride-to-be's worst nightmare…
Par Sheila O'Flanagan. 2002
In ISOBEL'S WEDDING from no. 1 bestselling author Sheila O'Flanagan, Isobel faces every bride-to-be's worst nightmare. Not to be missed…
by readers of Freya North and Veronica Henry. Four hundred and twenty pearls hand-sewn onto the wedding dress. The Mediterranean honeymoon booked for months. A pile of presents bigger than Everest. And her lovely Tim, the most perfect bridegroom a girl could wish for.Except, two weeks before the wedding, he changes his mind... Isobel's wedding is off. Her world in tatters, Isobel turns to Spain, a new job, a new life and as many men as she can decently manage. Including the very appealing Nico with whom, she feels, there could be a long-term future. But part of Isobel knows that she will have to go back home some day. And that, despite all that's happened since she left, she still has unfinished business...What readers are saying about Isobel's Wedding: 'The best book I have ever read. I wish Sheila O'Flanagan would write another novel about Isabel as she was such a fantastic, normal, real character' Amazon reviewer, 5 stars'Fabulous! Not only do I feel like I was taken on a stunning journey through Madrid, but the ending was spot on. I just wanted more, more, more!' Goodreads reviewer, 5 stars'A great novel with an unbelievable ending' Goodreads reviewer, 5 stars'I would strongly recommend this to anyone looking for a compelling and light-hearted funny book' Amazon reviewer, 5 starsThe Beginner's KetoDiet Cookbook
Par Martina Slajerova. 2018
“It’s a fantastic resource for beginner keto-eaters, but I would argue it’s the perfect companion for long-time keto-eaters, too!” —Hello…
Glow.coThe transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner’s KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:Breakfast Chili ·Anti-Inflammatory Egg Drop Soup ·Ricotta & Pepper Mini-Tarts ·Avocado Power Balls ·Salmon Ramen ·Dulce de Leche Fudge ·Chocolate Electrolyte SmoothiesFrom quick “keto-flu” remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Beginner’s KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-termJumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
Par Pam Grout. 1998
Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe. If you've tried every conceivable…
combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:-Reset your body's metabolism to burn calories more efficiently-Lose weight without complicated food restrictions or rigid exercise schedules-Feel more energized and less stressedBreathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime.Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a…
healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol -- that can actually activate a specific set of genes in humans that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. Resveratrol is the centerpiece of headline-making research being conducted at the Harvard Medical School and elsewhere. Only recently, however, have scientists discovered how to isolate resveratrol and concentrate it into an affordable and safe supplement. Already, more than 200 supplements featuring resveratrol have flooded the market, and there are countless more on the way. But which ones work best? What is a consumer to look for on the label? Since resveratrol is a natural substance, can you get enough of it through diet alone, or should you combine diet with a supplement? And what lies on the horizon from the pharmaceutical industry? All those questions and many more are answered in this immensely informative and practical book. Joseph Maroon offers the first-ever inside look at the amazing research that has led to the discovery of resveratrol and similar substances with the miraculous ability to activate our own longevity genes. He also offers his own diet plan and sound, reader-friendly advice for living a longer, healthier, and more balanced life with or without supplements. The Longevity Factor promises to be the authoritative source for everyone who wants to know more about how we can shift from the current paradigm of aging to a disease-free golden age of health, longevity, and fitness.Your Inner Pharmacy: Taking Back Our Wellness
Par Robert Blaich. 2006
Shift to a healthy mindset—and add years to your life!In the United States, almost one-third of the population lives with…
a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
Par Ruth Q. Wolever, Beth Reardon, Tania Hannan. 2015
“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative…
Medicine center: the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle.It’s easy on occasion to eat too much, eat too quickly, eat for comfort, or choose junk food. But every year millions of Americans vow to lose weight and get healthy and aren’t able to overcome the largest roadblock to these changes—ingrained eating habits. Now two leading experts from Duke Integrative Medicine offer a new paradigm for eating and health—a step-by-step program that dismantles old patterns, provides new tools for making healthy choices, and fosters deep, internal motivation.Grounded in scientific research, The Mindful Diet examines how what we eat and drink affects our body on a biochemical level, and how we can become aware of our own internal signals through the practice of mindfulness. Loaded with concrete meditation exercises, behavioral techniques, nutrition advice, and meal-planning charts, this book provides the tools to manage cravings, curb emotional overeating, and figure out when you are full. Instead of an all-or-nothing approach to eating, The Mindful Diet focuses on the many variables that drive our habits—including stress, unhappiness, and even unconscious beliefs—and provides a roadmap for sustainable change. “This is not an eat this, don’t eat that program; rather, it’s an attack on the negative thoughts and patterns that lead to diet failure” (Publishers Weekly). Lasting weight loss and healthy living begin in the mind: now you can learn how to re-program your body, make healthy choices, lose weight, and keep it off for life.Molecules of Emotion: The Science Behind Mind-Body Medicine
Par Candace B. Pert. 1997
The bestselling and revolutionary book that serves as a &“landmark in our understanding of the mind-body connection&” (Deepak Chopra, MD).In…
her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries.Pert&’s pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies—or bodyminds—in ways we could never possibly have imagined before. From explaining the scientific basis of popular wisdom about phenomena such as "gut feelings" to making comprehensible recent breakthroughs in cancer and AIDS research, Pert provides us with an intellectual adventure of the highest order.Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Par Hannah Crum, Alex LaGory. 2016
2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique…
flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink&’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). &“This is the one go-to resource for all things kombucha.&” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel&’s Bizarre FoodsRick Steves Best of France
Par Rick Steves, Steve Smith. 5527
Hit France's can't-miss art, sights, and bites in two weeks or less with Rick Steves Best of France! Inside you'll…
find:Strategic advice from Rick Steves on what's worth your time and money Short itineraries covering the best of Paris, Normandy, the Loire, Dordogne, Provence, the French Riviera, and Burgundy, including Versailles, Nice, the D-Day beaches, Côtes du Rhône, Monaco, Avignon, and more Rick's tips for beating the crowds, skipping lines, and avoiding tourist traps The best local culture, flavors, and more, including insightful walks through museums, historic sights, and atmospheric neighborhoods Trip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get around Over 400 full-color pages with detailed maps and vibrant photos throughout Suggestions for side trips and excursionsExperience France's old-world romance and modern-day excitement for yourself with Rick Steves Best of France! Planning a longer trip? Pick up Rick Steves France, an in-depth guide perfect for spending more than two weeks exploring France.Rick Steves Pocket Italy's Cinque Terre
Par Rick Steves, Gene Openshaw. 2023
Make the most of every day and every dollar with Rick Steves! This colorful, compact guidebook is perfect for spending…
a week or less in Italy's Cinque Terre: City walks and tours: Six detailed tours and walks showcase the essential sights of each village, including Monterosso al Mare, Vernazza, Riomaggiore, and more Rick's strategic advice on which experiences are worth your time and money What to eat and where to stay: Enjoy local wine and seafood antipasti, chat with locals at a family-run trattoria, and admire views of the ocean from your hotel Day-by-day itineraries to help you prioritize your time A detailed, detachable fold-out map, plus individual village maps throughout Full-color, portable, and slim for exploring on the go Trip-planning practicalities like when to go, how to get around, and more Lightweight yet packed with valuable insight into the history and culture of Italy, Rick Steves Pocket Italy's Cinque Terre truly is a tour guide in your pocket. Expanding your trip? Try Rick Steves Italy!Rick Steves Sicily
Par Rick Steves. 2015
Swim in the sparkling Mediterranean, marvel at the peak of Mount Etna, and get to know this region's timeless charm:…
with Rick Steves on your side, Sicily can be yours!Inside Rick Steves Sicily you'll find:Comprehensive coverage for spending a week or more exploring Sicily Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from Mount Etna and the Byzantine mosaics of Monreale to the Ballarò street market and Siracusa's puppet museum How to connect with culture: Savor seafood-centric cuisine made from ancient recipes, catch an opera performance at the Teatro Massimo, or sample authentic Marsala wine Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax with a glass of local Nero d'Avola Self-guided walking tours of lively neighborhoods and incredible museums Detailed maps for exploring on the go Useful resources including a packing list, a historical overview, and helpful Italian phrases Over 450 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on Palermo, Cefalù, Trapani and the West Coast, Agrigento and the Valley of the Temples, Ragusa and the Southeast, Siracusa, Catania, Mount Etna, Taormina, and more Make the most of every day and every dollar with Rick Steves Sicily. Expanding your trip? Check out Rick Steves Italy.