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L'art de la guerre
Par Sunzi. 1972
Colditz: la forteresse d'Hitler (Histoire)
Par Ben Macintyre. 2023
L'histoire de ce château gothique transformé en prison, dans lequel environ 200 officiers alliés capturés par les nazis ont passé…
la Seconde Guerre mondiale à préparer des évasions malgré la surveillance de leurs geôliers. Dans cette enceinte ultrasécurisée, les alliances secrètes, les trahisons et les projets rocambolesques se succèdent jusqu'à la fin du conflit.Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant?…
How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance. Based on their extensive expertise in helping people build their families, Mayo Clinic physicians break down what contributes to healthy eggs and sperm, steps you can take to get ready for pregnancy, how babies are made, and tips for ovulation tracking, timing sex, and improving your chances. This comprehensive guide also demystifies miscarriage and ectopic pregnancies, as well as many common fertility problems. In addition, the authors offer the latest on reproductive assistance, third-party reproduction, fertility preservation, and the many options now available to help all families, including LGBTQ, transgender, and single parents-to-be, achieve the dream of having a baby. With sensitivity and an inclusive approach, this user-friendly book provides answers and explanations on nearly every aspect of achieving a successful pregnancy. It's an essential guide for anyone who wants to have a babyThe dancer's promise
Par Olivia Horrox. 2024
'Oh my gosh! What a beautifully written story!... I totally loved it... I literally could not stop reading... This is…
a must if you like historical fiction!!' Reader review 5 stars 'A beautifully written and evocative story of love and loss, of family and redemption, that swept me away.' Rachel Burton, author of The Last Party at Silverton Hall When their father loses the family fortune, and their mother locks herself away, sisters Grace and Clementine are left to raise themselves in a grand London house that is slowly falling apart around them. Each of them is determined to one day restore their fortunes and their family name and make a promise to do just that. Clementine dreams of being a star on stage, a celebrated ballerina who will tour the world, earning fame and fortune. She is adamant she won't put her fate into a man's hands but take charge of it herself. Grace, in contrast, sees security in a good marriage. Their eligible new American neighbour, with wealth, charm and looks, seems like the perfect match. But when Clementine falls unexpectedly in love, it throws both sisters' lives into turmoil and forces each of them to ask if they are prepared to break their promise for a chance at true love... A beautifully imagined historical novel about the bond between sisters and a changing world. Perfect for fans of Tracy Rees, Lucinda Riley and Kate Morton. Readers love The Dancer's Promise : ' Brilliant ... I loved the characters Grace and Clementine a true story of sisterly love and support in such difficult times... Truly memorable read ... touching and inspiring' Reader review 5 stars ' What a treat! With its mystery element thrown in to enhance the plot, I found the time sped by and I was lost in another time and place ' Reader review 5 starsSaved: A war reporter's mission to make it home
Par Benjamin Hall. 2023
"An affecting, singular story...a bracing tale of life on the edge of death." —Kirkus Reviews When veteran war reporter Benjamin…
Hall woke up in Kyiv on the morning of March 14, 2022, he had no idea that, within hours, Russian bombs would nearly end his life. As a journalist for Fox News, Hall had worked in dangerous war zones like Syria and Afghanistan, but with three young daughters at home, life on the edge was supposed to be a thing of the past. Yet when Russia viciously attacked Ukraine in February 2022, Hall quickly volunteered to go. A few weeks later, while on assignment, Hall and his crew were blown up in a Russian strike. With Hall himself gravely injured and stuck in Kyiv, it was unclear if he would make it out alive. This is the story of how he survived—a story that continues to this day. For the first time, Hall shares his experience in full—from his ground-level view of the war to his dramatic rescue to his arduous, and ongoing, recovery. Going inside the events that have permanently transformed him, Hall recalls his time at the front lines of our world's conflicts, exploring how his struggle to step away from war reporting led him back one perilous last time. Featuring nail-biting accounts from the many people across multiple countries who banded together to get him to safety, Hall offers a stunning look at complex teamwork and heartfelt perseverance that turned his life into a mission. Through it all, Hall's spirit has remained undaunted, buoyed by that remarkable corps of people from around the world whose collective determination ensured his survival. Evocative, harrowing, and deeply moving, Saved is a powerful memoir of family and friends, of life and healing, and of how to respond when you are tested in ways you never thought possibleBeverly hills spy: The double-agent war hero who helped japan attack pearl harbor
Par Ronald Drabkin. 2024
In the spirit of Ben Macintyre's greatest spy nonfiction, the truly unbelievable and untold story of Frederick Rutland—a debonair British…
WWI hero, flying ace, fixture of Los Angeles society, and friend of Golden Age Hollywood stars—who flipped to become a spy for Japan in the lead-up to the attack on Pearl Harbor. Frederick Rutland was an accomplished aviator, British WWI war hero, and real-life James Bond. He was the first pilot to take off and land a plane on a ship, a decorated warrior for his feats of bravery and rescue, was trusted by the admirals of the Royal Navy, had a succession of aeronautical inventions, and designed the first modern aircraft carrier. He was perhaps the most famous early twentieth-century naval aviator. Despite all of this, and due mostly to class politics, Rutland was not promoted in the new Royal Air Force in the wake of WWI. This ignominy led the disgruntled Rutland to become a spy for the Japanese navy. Plied with riches and given a salary ten times the highest-paid admiral, shuttled between Los Angeles and Tokyo where he lived in large mansions in both Beverly Hills and Yokohama, and insinuating himself into both LA high society and Japan's high command, Rutland would go on to contribute to the Japanese navy with both strategic and technical intelligence. This included scouting trips to Pearl Harbor, investigations of military preparedness, and aircraft technology. All this while living a double life, frequenting private California clubs and hosting lavish affairs for Hollywood stars and military dignitaries in his mansion on the Los Angeles Bird Streets. Supported by recently declassified FBI files and by incorporating unique and rare research through MI5 and Japanese Naval archives that few English speakers have access to, author Ronald Drabkin pieces together to completion, for the first time, this stranger-than-fiction story of one of the most fascinating and enigmatic characters of espionage history. Supplemental enhancement PDF accompanies the audiobookOutspoken: My Fight for Freedom and Human Rights in Afghanistan
Par Sima Samar. 2024
The impassioned memoir of Afghanistan's Sima Samar: medical doctor, public official, founder of schools and hospitals, thorn in the side…
of the Taliban, nominee for the Nobel Peace Prize, and lifelong advocate for girls and women."I have three strikes against me. I’m a woman, I speak out for women, and I’m Hazara, the most persecuted ethnic group in Afghanistan."Dr. Sima Samar has been fighting for equality and justice for most of her life. Born into a polygamous family, she learned early that girls had inferior status, and she had to agree to an arranged marriage if she wanted to go to university. By the time she was in medical school, she had a son, Ali, and had become a revolutionary. After her husband was disappeared by the pro-Russian regime, she escaped. With her son and medical degree, she took off into the rural areas—by horseback, by donkey, even on foot—to treat people who had never had medical help before.Sima Samar's wide-ranging experiences both in her home country and on the world stage have given her inside access to the dishonesty, the collusion, the corruption, the self-serving leaders, and the hijacking of religion. And as a former Vice President, she knows all the players in this chess game called Afghanistan. With stories that are at times poignant, at times terrifying, inspiring as well as disheartening, Sima provides an unparalleled view of Afghanistan’s past and its present. Despite being in grave personal danger for many years, she has worked tirelessly for the dream she is convinced is an achievable one: justice and full human rights for all the citizens of her country.The Peace: A Warrior's Journey
Par Romeo Dallaire. 2024
International humanitarian icon and bestselling author General Roméo Dallaire guides readers on a crucial and inspiring journey from past wars…
through post-modern conflict toward a vision of lasting peace.In The Peace, Roméo Dallaire shows us the past, present and future of war through the prism of his own life. Trained in classic warfare during the Cold War era of mutual deterrence, Dallaire in good faith commanded the UN’s peacekeeping mission for Rwanda in 1994, only to see the country abandoned and descend into the hell of genocide. The battered, tortured warrior who emerged from that catastrophe grew determined to help repair the new world disorder—to prevent genocide, abolish the use of child soldiers, and find ways to intervene in, even prevent, conflicts in defence of humanity. And so Dallaire helped advance the doctrines of Responsibility to Protect and the Will to Intervene only to witness those initiatives falter because of the same old power politics, national self-interest and general indifference that had allowed the genocide in Rwanda to unfold unchecked. In his final act, Dallaire has become a warrior working towards a better future in which those old paradigms are rejected and replaced. In The Peace he calls out the elements that undermine true security because they reinforce the dangerous, self-interested belief that "balance" of power and truces are the best we can do. Too often we say we are "at peace" because the bombs are falling elsewhere and we, ourselves, are not under attack. Dallaire shows us a path, instead, to what he calls "the peace," a state where, above all else, humanity values the ties that bind us and the planet together—and acts accordingly. This book is the cri de coeur of a warrior who has been to hell and back and hopes to help guide us to a better place.Neighbourhood Policing: Context, Practices and Challenges
Par Carina O'Reilly. 2024
Neighbourhood policing has been called the 'cornerstone of British policing' but changing demand, pressures on funding and the cyclical nature…
of political support mean that this approach is under considerable pressure. Locating neighbourhood policing in its social and political context, the book investigates whether this UK model – intended to build confidence and legitimacy – has been successful. Exploring effective policing strategies and the importance of funding and philosophical support, it concludes with an assessment of the model’s future and the challenges that it needs to overcome.Coming To Term: Uncovering the Truth About Miscarriage
Par Jon Cohen. 2005
Waco Rising: David Koresh, the FBI, and the Birth of America's Modern Militias
Par Kevin Cook. 2023
Named one of The New Yorker's "Best Books of 2023"A news-making account of the war between David Koresh’s Branch Davidians…
and the FBI, and how their standoff launched today’s militiasIn 1993, David Koresh and a band of heavily armed evangelical Christians took on the might of the US government. A two-month siege of their compound in Waco, Texas, ended in a firefight that killed seventy-six, including twenty-five children. America is still picking up the pieces, and we still haven’t heard the full story.Kevin Cook, who revealed the truth behind a mythic, misunderstood murder in his 2014 Kitty Genovese, finally provides the full story of what happened at Waco. He gives readers a taste of Koresh’s deadly charisma and takes us behind the scenes at the Branch Davidians’ compound, where “the new Christ” turned his followers into servants and sired seventeen children by a dozen “wives.” In vivid accounts packed with human drama, Cook harnesses never-reported material to reconstruct the FBI’s fifty-one-day siege of the Waco compound in minute-to-minute detail. He sheds new light on the Clinton administration’s approval of a lethal governmental assault in a new, definitive account of the firefight that ended so many lives and triggered the rise of today’s militia movement. Waco drew the battle lines for American extremists—in Oklahoma City bomber Timothy McVeigh’s words, “Waco started this war.” With help from sources as diverse as Branch Davidian survivors and the FBI’s lead negotiator during the siege, Cook draws a straight line from Waco’s ashes to the January 6, 2021, riot at the US Capitol and insurrections yet to come.Unmissable reading for anyone interested in the truth of what happened in Texas three decades ago, Waco Rising is chillingly relevant today. Here is the spark that ignited today’s antigovernment militias.Drinking for Two: Nutritious Mocktails for the Mom-To-Be
Par Diana Licalzi, Kerry Benson. 2021
Selected as a "Favorite Must-Read Pregnancy Book" by The Bump, this plant-based mocktail recipe book is perfect for pregnant women…
and the health-conscious new mom.Featuring 45+ delicious, plant-based recipesEveryday ingredients that deliver essential nutrients and antioxidants for mom and babyAddresses common pregnancy symptoms like nausea and swellingA great baby shower or pregnancy gift! Registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy.Recipes include: • No Way Rose • Mocktail Mule • Ging-osa • Virgin Mary • Sour Mock-a-rita • ...and many moreThe Pocket Idiot's Guide to Spanish for Law Enforcement Professionals
Par Lt. Jacquelyn R. MacConnell. 2008
Communicate with ease with the Spanish-speaking public!Learning Spanish is vital to performing many public services, include police work and other…
law-enforcement professions. Police, patrollers, detectives, and corrections, parole, court, and security officers who interact with Spanish-speaking people need this specialized, easy-to-use guide to help them communicate and sometimes translate quickly and effectively—anywhere.• From expert authors with experience in Spanish language instruction for law enforcement officials.• Essential phrases—including Miranda rights—and vocabulary for patrol, investigations, emergency situations, narcotics, corrections, and more.• Easy-to-use phonetic translations.• Useful information on Latino culture and street Spanish.The Pocket Idiot's Guide to Being An Expectant Father
Par Joe Kelly. 2004
From the home pregnancy test to handing out cigars . . . and beyond. Dads-to-be often worry more than they…
let on about the emotional, financial, and physical changes that come with their partners&’ pregnancies. The Pocket Idiot&’s Guide® to Being an Expectant Father shows you how to get ready for the most important role of your life. In this Pocket Idiot&’s Guide®, you get: • Idiot-proof tips on setting up the nursery and babyproofing your home. • Straight talk on how having a baby will impact your finances—and what you can do to prepare. • A trimester-by-trimester account of changes in both baby and mom. • Practical ways to get attuned to your baby&’s schedule—and bond with the little one, too!Follow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail.The complex concepts…
and processes of emerging life are demystified with clear, jargon-free text, while exclusive 3-D images, extraordinary photographs, and detailed illustrations illuminate every aspect of human pregnancy. The largest section of the book examines the development of the baby in the womb and the parallel changes in the mother's body. Special 3-D art, illustrations, scans, and photographs show exactly how a baby changes and grows during pregnancy and how the female body adapts to carry it. A section on labor and birth explains these processes with step-by-step illustrations and easy-to-grasp text. The Science of Pregnancy also looks at the nature of human pregnancy, including how it evolved, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained in clear, illustrated detail, including patterns of inheritance and the interplay of genes and environment. Also provides straightforward, illustrated information on possible problems before, during, and after birth.The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition
Par Michele Isaacs Gliksman, Theresa Foy Digeronimo. 2010
Knowledge from the very startBringing a child into the world can be the most momentous event in one's life. Now…
parents can have the most up–to–date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother, with a very reassuring tone, the latest edition of The Complete Idiot's Guide® to Pregnancy and Childbirth includes: • A new focus on "green" pregnancies and childbirth • The latest information on screenings, guidelines for vaccination, and more • "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirthYoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-Free
Par Francoise Barbira Freedman. 2020
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months…
following the birth.Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.This comprehensive, approachable guide to pregnancy offers all the information expecting parents really need to know. This visual guide provides parents…
with expert advice on what to expect during tests, scans and procedures, how to plan for the birth, pain relief options, what to pack in the hospital bag, and the best positions for different stages of labor. This book includes clear, photographic overviews of your developing body and the growing baby inside of you. There is even a final section entitled &“Your New Baby&” which takes parents through the first six weeks of life with a newborn, with step-by-step sequences on feeding, bathing, changing diapers, and a visual guide to the medical check ups. Huge pregnancy books with reams of information can be intimidating for many parents-to-be, but Pregnancy & Birth: Everything you need to know provides you with the essential advice you need without overwhelming you during this very special time in your life.Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Par Charlie Barker. 2021
Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for…
you to do safely during your pregnancy.Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Charlie's holistic approach helps you prioritize your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby.Understand the science and the impact your diet can have on pregnancy, and prepare for all the stages with practical…
advice and recipes from a leading nutritionist.After falling pregnant with her first child, Rhiannon Lambert realized there was a vacuumof information available from nutritional experts, like herself, to guide her through her pregnancy. The only information that is easily accessible is from a variety of conflicting internet sources with a wide range of credibility attached to them. Apart from the consistent and standard advice of don&’t drink, don&’t smoke and don&’t put on too much weight there&’s very little trustworthy information on nutrition for conception, pregnancy, and early motherhood. Written by a nutritionist specializing in pre-and postnatal nutritional care, Deliciously Healthy Pregnancy is the thoroughly researched and myth-busting antidote to a grey area that has previously been regarded as taboo.Readers can go on a journey to explore:- The entire pregnancy cycle – fertility, conception, pregnancy, postnatal – showing how good nutrition can have a positive impact on each phase, and preparing the mind and body for pregnancy and birth.- An expert insight into the key nutrients, minerals, and vitamins that enable a healthy pregnancy- Includes over 80 recipes to be enjoyed by parents and families, focusing specifically on nutrition for pregnant mothers- Recipes have been thoroughly researched by a qualified nutritionist specializing in pre and postnatal health, breaking down the science for the reader and enabling them to trust the source of the advice.The book is split into two halves with the first half exploring the stages of pregnancy and being a new mum. Starting with a section on living well for life and pregnancy, the book offers an introduction to the impact the food we eat has on our health throughout life before offering tailored nutritional and lifestyle advice to nurture women and babies in pregnancy. Addressing the changes in your diet from positive pregnancy test, to the fourth trimester, the book offers an approachable insight to the science behind the advice for eating well for you and your baby, and practical ideas for how to manage a variety of pregnancy symptoms.Following on from the theory, the second half is packed with over 80 flavor-filled recipes split into mealtimes with suggestions for tailoring specifically for different needs over the course of the pregnancy. Whilst accepting there&’s no &“right way&” for everyone, Recipes can be customized to suit your personal situation: either to target a particular condition or symptom, or to cater for your dietary needs and choices, including vegetarian, vegan, gluten- and dairy-free.A must-have pregnancy cookbook for couples looking to conceive – this book is useful for both mothers and fathers alike! So whether you&’re seeking to explore all the stages of pregnancy, birth and weaning, or you&’re looking for a self-purchase or gift for friend/relative/partner who is looking to conceive, pregnant or already has a young baby - whilst accepting there&’s no &“right way&” for everyone, Rhiannon&’s practice is based on the latest scientific research and backed up with practical advice, tips, and recipes.