Résultats de recherche de titre
Articles 121 à 140 sur 1536
Loving Sex: The Book of Joy and Passion
Par Laura Berman. 2011
This approachable guide offers a friendly, frank exploration of what sex means as part of a loving relationship, and how…
you and your partner can experience it to its full potential. Joyful, intimate, ecstatic and beautiful, Sex in a loving relationship can be the deepest and most meaningful experience a couple can share. Even still, many couples find themselves too time starved and intimacy shy to enjoy all that loving sex has to offer. Renowned sexual health counselor and New York Times bestselling author Dr. Laura Berman helps lovers overcome these barriers. Loving Sex explores a different aspect of sexuality, from the anatomy and physicality of arousal and orgasm, to the psychology of lust, love, and partnership. Free from unrealistic media representations of perfect bodies and pornstar practices, Loving Sex shows you the positions that work, helps resolve common problems without blame or embarrassment, and explains just how important sex can be to long-term loving happiness.Psychology, Fifth Edition (Idiot's Guides)
Par Joni E. Johnston. 2014
Authored by a clinical psychologist, Idiot's Guides: Psychology, Fifth Edition, breaks down all of the complexity of the human mind.…
Key concepts are explained in plain and simple language, and are supplemented with insightful infographics that help explain each concept in a visual format. Readers will learn everything from the physiology of the brain to the most popular theories of modern psychology to the most famous pioneers in the field (such as Freud and Jung). From behaviorism to social psychology to cognitive psychology, readers will learn what makes all of us tick and why we are who we are.Mental Wellness: A holistic approach to mental health and healing. Natural remedies, foods...
Par Dk, Neal'S Yard Remedies. 2021
An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the…
most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You&’ll learn how to boost and holistically balance your mental state using natural remedies. Neal&’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: • The most comprehensive compendium of natural remedies for mental wellness on the market • Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies • A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc • Approaches and information endorsed by Neal&’s Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki.Expand your wellness collectionThis series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neal&’s Yard Remedies Complete Wellness.Top 10 Vancouver and Victoria (Pocket Travel Guide)
Par Dk Eyewitness. 2013
DK Eyewitness Travel Guide: Top 10 Vancouver and Victoria will lead you straight to the best attractions Vancouver and Victoria have…
to offer. This guidebook is packed with essential information for every corner of this magnificent area of Canada, whether you&’re looking for the best spots to ski, climb, or cycle, or want to find the great parks, gardens, and attractions for the whole family. This pocket-size travel guide is divided by area with restaurant reviews for each, as well as recommendations for hotels, bars, and places to shop. Rely on dozens of Top 10 lists, from the Top 10 features of Stanley Park and Top 10 secluded coastal spots to the Top 10 walking trails, outdoor activities, and more. There&’s even a list of the Top 10 things to avoid. You&’ll find the insider knowledge you need to explore this region with DK Eyewitness Travel Guide: Top 10 Vancouver and Victoria.ADHD Explained: Your Toolkit to Understanding and Thriving
Par Edward Hallowell. 2023
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHDWith…
a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive ….World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. What does ADHD tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? Through simple science and must-know life hacks, FAQs, and debunked myths, transform your understanding of ADHD and learn to thrive. Each empowering page will unlock the potential and finally let people see the best in their or their friends&’, family members', or colleagues&’ ADHD. This is a fast-track introduction to ADHD—what it is, how it manifests, and ways to cope with it—inspired by Dr. Ned&’s viral videos, better known as "NedTalks." Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert and a diagnosed patient, Dr. Ned blends a medical and personal take on the topic in this groundbreaking guide.Real Sex for Real Women: Intimacy, Pleasure, and Sexual Wellbeing
Par Laura Berman. 2011
This innovative look at intimacy helps you to enjoy great sex in your everyday life. By helping the reader connect…
with her own sexuality, this book teaches women how to find sexual fulfillment by looking at physical and emotional health, and how she feels about herself and sex. Showing how it's possible to combine the reality of everyday life with fantastic sex, renowned sex therapist and New York Times bestselling author Dr. Laura Berman puts sex at the top of the "to do" list, and takes the reader on a journey of self-discovery and pleasure-seeking to a life full of attainable, enjoyable sex. Sex in real life is not the sex we see in the media, and this book's images and advice reflect life and sex naturally. Dr. Laura provides information on techniques and tips on how to maximize your sex life, including how to express your needs and explore new positions. This approachable, no-nonsense handbook give you everything you need to know about sex in relationships, sex on the go, and most importantly, the sex that is right for you!Where to Go When The Americas
Par Dk. 2023
When&’s the best time to visit New York City? When are the Canadian Rockies at their most beautiful? When is…
the perfect time to go wildlife-spotting in Patagonia? Turn the pages of this beautiful book and you&’ll find the answers to all these questions – and more.With chapters covering every month of the year, Where to Go When The Americas highlights the perfect time to visit 100 of the Americas&’ favourite places – from the frosty fringes of Canada to idyllic Caribbean isles, the vibrant cities of Central America to the epic landscapes of South America. Inside, you&’ll find ideas for every traveller, whether you want to celebrate national festivals, go surfing along wild coastlines or witness spectacular desert blooms. We&’ve included bucket-list trips for new explorers and lesser-known experiences for seasoned travellers, too.Dive in to discover: Month-by-month format: easy-to-use calendar format provides a point of difference in a crowded bucket-list book market (Amazon&’s &“travel pictorial&” bestseller list is dominated by bucket-list style books)Inspirational gift book: contemporary design, lush photography and plentiful ideas for seeing more of the Americas, beyond the usual tourist attractionsExtensively revised and completely redesigned, this new edition features beautiful photography, helpful practical tips and alternative times to visit, in case you can&’t make it that month. So, whether you&’re looking for travel ideas for a particular season or you&’re not sure when the best time to visit your destination is, Where to Go When has you covered. Ready to explore the Americas? We&’ll see you there.A comprehensive, illustrated guide for new parents of the extraordinary first year of a baby&’s lifeThe only book new parents…
need for the extraordinary first year of their baby&’s life.Covering every moment of the first 12 months and all aspects of baby care and development—from coming home, breast and bottle feeding, and sleeping arrangements to traveling, building body strength, and starting solids—this book has unrivaled detail on everything to expect, all provided by a team of experts, including pediatricians, midwives, psychologists, and nutritionists. Complementing the best-selling The Day-by-Day Pregnancy Book, this updated edition has all the latest medical advice for new parents, Q&As with experts and other parents to provide extra support, and answers to common questions offering reassurance for any concerns. The Month-by-Month Baby Book is the perfect companion to have throughout your baby&’s first year.Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise,…
and practical insights about romance in the age of social media.Crack the code of compatibility and find the path to true love with this unique guide to finding the perfect mate in the modern world. Love: The Psychology of Attraction offers answers to your burning questions: How should I present myself online? What are red flags in a first phone call? Is it time to meet family members? And, it answers some unexpected questions, too: Is chemistry predictable? Do I have a "lifestyle type"?With every quiz, assessment, and inviting infographic, Love: The Psychology of Attraction guides you toward deeper, more satisfying relationships that can lead to long-term fulfillment.Simply Psychology (DK Simply)
Par Dk. 2022
Grasping complex psychological ideas has never been easier.Transforming complicated ideas into easy-to-understand graphics supported by accessible text, Simply Psychology is…
the perfect introduction to the subject for those who are short on time but hungry for knowledge. Covering the key psychological theories from moral development to cognitive behavioral therapy, each easy-to-read, single-page entry explains the concept more clearly than ever before. Organized into chapters covering each branch of psychology, the book maps the development of psychological study, unpacking the complex ideas from the philosophers, psychologists, and scientists who have shaped our understanding of the human brain. Whether you are studying psychology in high school or college, or simply want a nonspecialized insight into the subject, this essential guide is packed with everything you need to understand the foundation of the subject quickly and easily.The Complete Idiot's Guide to the Psychology of Happiness
Par Arlene Uhl. 2008
Learn the secrets of happiness. You&’re no idiot, of course. You know how difficult to see the bright side of things…
when life seems to be a rut, much less in the face of adversity. But when you nurture a positive attitude, you also nurture your ability to find happiness in the moment—even if it doesn&’t live up to your perfect expectations. The Complete Idiot&’s Guide® to the Psychology of Happiness offers insights into human nature and techniques that will help you regain the sense of joy. In this Complete Idiot&’s Guide®, you get:• The power of optimism and humor to enhance your outlook. • The blissful benefits of engaging in playful behavior and artistic expression.• The importance of nurturing positive relationships among friends and family.• The power of exercise and meditation to simulate joyful chemical reactions within the body.DK Eyewitness Top 10 Toronto (Pocket Travel Guide)
Par Dk Eyewitness. 2020
The UK&’s best-selling pocket guides – an unbeatable guide to Toronto, packed with insider tips and ideas, detailed maps, top…
10 lists, and a laminated pull-out map, all designed to help you see the very best of Toronto.Explore the charming Distillery Historic District, admire the views from CN Tower, ride a bicycle along the scenic Toronto Islands, or take a trip to the spectacular Niagara Falls. From Top 10 bars and clubs to the Top 10 things to do for free – discover the best of Toronto with this easy-to-use travel guide.Inside DK Eyewitness Top 10 Toronto you will find: - Up-to-date information with insider tips and advice for staying safe.- Top 10 lists of Toronto&’s must-sees, including the Royal Ontario Museum, Casa Loma, Ripley&’s Aquarium of Canada, CF Toronto Eaton Centre, and more.- Toronto&’s most interesting areas, with the best places for sightseeing, food and drink, and shopping.- Essential travel tips including useful transport, visa and health information- Easy-to-follow itineraries, perfect for a day trip, a weekend, or a week.- A laminated pull-out map of Toronto, plus 5 full-color area maps.Staying for longer and looking for a comprehensive guide to the whole country? Try our DK Eyewitness Travel Guide Canada.About DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travelers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.Great in Bed: Thrill the Body . . . Blow the Mind
Par Debby Herbenick, Grant Stoddard. 2012
Everyone wants to have great sex. Now everyone can! Written by Dr. Debby Herbenick and Grant Stoddard, two of the…
world's most highly esteemed sex experts, Great in Bed is a guide to fantastic sex that takes a "he said/she said" point of view, so couples can learn how to properly communicate their desires with their partner. Perfect for a couple just getting together, or one who's been together for years, Great in Bed teaches sexual confidence, positive self-image, and multiple skills so readers can learn how to bring their bedroom escapades to the next level.Rise of the Girl: Seven Empowering Conversations To Have With Your Daughter
Par Jo Wimble-Groves. 2019
Help your daughter become her best, well-rounded self.Raising a girl is complicated. Empowerment messages and incredible achievements are everywhere, yet…
poor self-esteem, peer pressure, and fear of failure are very real threats. This essential parenting guide shows you the seven most common issues holding girls back from reaching their full potential.Inside the pages of this inspirational parenting book, you&’ll discover: • Action plans for seven key areas of your daughter&’s social, emotional and mental health. • Guided dialogues with customizable options to make them age-appropriate. • Practical parenting tips for raising a girl. • Inspirational accounts from famous moms, dads and daughters. Does your beautiful, talented daughter tell you she&’s ugly and useless? Would she rather stay alone in her room, scrolling her phone, than join you on a family day out? This parenting reference book highlights all signs that your daughter is struggling to cope with the demands of modern life. Follow the practical parenting advice to help your wonderful girl see how great she is already and how much greater she can become!Packed with 7 age-appropriate action plans, parenting advice and guided conversation starters, Rise of the Girl will give you the tools you need to guide your daughter through this challenging world and prepare them for amazing adulthood. It&’s the perfect parenting book for girl moms and dads raising confident, resilient and powerful women!The Complete Idiot's Guide to Raising Boys: From Diapers to Dating—a Stage-By-Stage Guide to Bringing Up Boys
Par Barron M. Helgoe, Laurie A. Helgoe. 2008
A positive look at parenting sons Here's a hands-on parenting guide that takes readers from the birth of their sons…
to the day they head off to college. In warm, wise words, the husband–and–wife team who are parents of two sons themselves, explore all that is different and the same, precious and at times irritating, about the boys in their lives. • Written by parents of a pair of teenage boys • Offers a unique positive perspective • Full of practical parenting tips • Topics covered include school, discipline, puberty, bullies, girls, and much moreNew parents take heart — you can boost your baby's development, bond with your newborn and infant, and get back…
into shape after pregnancy through play! Baby Play for Every Day highlights a simple baby play activity for every day of the year, so you can combine bonding and baby development while having fun with your new baby. There's no need to turn to boring, theoretical books on development or do complicated exercises to boost your baby's development. Instead, have fun, and get back into shape with simple newborn activities. Baby Play for Every Day is full of colorful pages that illustrate activities and baby games for every day of the year. The games are paired with baby ages, so you'll make the most of your baby's emerging interests and abilities, from newborn to infancy. And Baby Play for Every Day includes energizing smoothie recipes for new parents, diaper-bag tips for best packing, and parenting quizzes. After all, the best possible tool for baby development is happy, confident parents!Practical help for the millions who suffer Over 6 million Americans and millions more around the world suffer from some…
degree of obsessive compulsive behavior. For the vast majority of these people, this behavior impacts the quality of their lives. However, OC behavior can be difficult to understand and even harder to change. The Complete Idiot's Guide® to Conquering Obsessive Compulsive Behavior is a practical guide created specifically for middle range sufferers to help them overcome OC behavior and take back control of their lives.• Millions of people from teens to seniors suffer from OC behavior• Written by a well-respected and acknowledged author in this field• Heightened awareness of the disorder thanks to the popular TV series MonkThe Complete Idiot's Guide to the Power of the Enneagram
Par Herb Pearce, Karen K. Brees. 2007
Empower yourself through through self discovery - uncover your personality type, become your best self, and learn about other personality…
types to improve your relationshipsIn this &‘personality guide&’, Author Laura Miltenberger covers the nine enneagram personality types. Each archetype is distinct and influences a person&’s traits, how they work, reach goals, and relate to others. Let the pages of this enneagram workbook take you on a journey of self-discovery. The book will help you: • Identify your enneagram type • Learn about the defining characteristics of each type • Find out how your personality traits can influence your daily habits and interactions • Discover how to embrace the strengths of your type and overcome your weaknesses • Improve your relationships by deepening your understanding of others Discover your personalityUnlock your potential and become your best self with this personality psychology book. This book offers a deeper understanding of the complexity of your personality. By working through the personality book, you&’ll discover your strengths and weaknesses and quickly identify ways to reach your highest potential. Enneagram archetypes are determined by a personality assessment and then each type is analyzed by their strengths and weaknesses. Through illustrations and simple explanations, the author offers guidance on how to use this knowledge for self-awareness and personal growth. This book will keep you engaged and ready to implement what you&’ve learned in no time!The Book of Love: Every Couple’s Guide to Emotional and Sexual Intimacy
Par Laura Berman. 2012
What does every couple want? A close, honest bond with their lover? Great communication and humor? Some romance? To feel…
loved, passionately, by their partner? The truth is that most couples aspire to have all of these things. But how do you get it and, more importantly, how do you keep your relationship fresh, vibrant, and sexy over the years? In The Book of Love, expert sex and relationship therapist Dr. Laura Berman teaches how to become connected, communicative, stable, romantic, and sexually-satisfied, as well as how to plan for a happy, intimate, and fantasy fueled future together.Women Scholars in Hong Kong: In Pursuit of Intellectual Leadership
Par Nian Ruan. 2023
This book depicts the diverse approaches of established women professors in perceiving and developing intellectual leadership in Hong Kong. It…
analyzes the combined influences of various disciplines, different higher education institutions, and gender on the careers of female scholars in the East Asian region. The complexity and interaction of academic careers for women, disciplinary contexts, higher education systems, and socio-cultural environments may present a relatively holistic landscape for readers interested in academic life and leadership. Scholars, administrators, managers, and policymakers in higher education-related fields may gain comprehensive ideas to facilitate faculty and institutional development through a cultural and sociological lens. This may empower female academics and students, while also providing benefits for doctoral students and early-career researchers seeking insights into the evolving advantages and disadvantages in women's academic careers. Audiences interested in gender issues may find it intriguing to compare women scholars with women in other professions and in different cultural contexts.