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stay up: racism, resistance, and reclaiming black freedom
Par Khodi Dill. 2024
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Biographies, Essais et documents généraux, Sociologie, États-Unis (voyage et géographie), Épanouissement personnel, Voyages et géographie
Audio avec voix humaine
An incisive, innovative, and inviting take on fighting oppression and fighting for racial justice. Racism is a real and present…
danger. But how can you fight it if you don't know how it works or where it comes from? Using a compelling mix of memoir, cultural criticism, and anti-oppressive theory, Khodi Dill breaks down how white supremacy functions in North America and gives readers tools to understand how racism impacts their lives. From dismantling internalized racism, decolonizing schools, joining social justice movements and more, Dill lays out paths to personal liberation and social transformation. Vibrant, dramatic collages by stylo starr complement Dill's propulsive voice. Fueled by joy and hope as much as by rage and sorrow, this groundbreaking book empowers racialized young people to be confident in their identities and embrace the fullness of their futuresCrip Up the Kitchen: Tools, Tips and Recipes for the Disabled Cook
Par Jules Sherred. 2023
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
Déficiences, Nourriture et boissons , Santé et médecine, Référence
Audio avec voix humaine
"I've never felt so understood and supported as I did reading Crip Up the Kitchen. Sherred is the kitchen whisperer…
for chronic pain folks like me who have avoided that room in the house for most of my life." —J. Albert Mann, author of The Degenerates and FixA comprehensive guide and recipe collection that brings the economy and satisfaction of home cooking to disabled and neurodivergent cooks.Cripping / Crip Up: A term used by disabled disability rights advocates and academia to signal taking back power, to lessen stigma, and to disrupt ableism as to ensure disabled voices are included in all aspects of life.When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting—and the evangelizing—began. The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools—the electric pressure cooker, air fryer, and bread machine—Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels.Organized from least to greatest effort (or from 1 to “all your spoons,” for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules’s Effin’ Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more.Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you’ve craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks—this one’s for you!
DAISY audio (CD), DAISY audio (Téléchargement direct), DAISY audio (Zip)
États-Unis (voyage et géographie), Voyages et géographie
Audio avec voix humaine
Hack your next Disney vacation to make the most magical place on earth the absolute happiest it can be with…
this updated guide to getting the most out of your visit. Did you know... -Some attractions inflate their wait time at the end of the day to discourage riders from entering the line when they're preparing to close? Check the rides in person...you might be able to cut your wait time in half since there might not actually be a long line! -Although pricier, Genie+ can sometimes come with extra "freebies"—if you know where to look? A great benefit is free digital downloads of select Disney PhotoPass attraction photos. -Packing something as simple as an extra pair of socks can really save your Disney day? Whether you're met with unexpected weather or are just tired from miles (literally!) of walking, switching out your socks halfway through the day can provide a much-needed refresh. Hack your next Disney vacation to experience as much Disney magic as possible! Walt Disney World has experienced a lot of changes in recent years—from the end of many iconic, beloved programs to updated attractions to price increases on everything from tickets to food and more. With this book in hand, you'll be prepared to handle every park change in stride, meet your favorite characters, and enjoy your favorite rides...while skipping the lines, the large price tags, and the stress. Utilize the new Genie+ program to the fullest, choose the Annual Passholder option that's best for you, and more! Walt Disney World Hacks, 2nd Edition will help you maximize your experience with up-to-date hacks on everything from Genie+ to new attractions, and more. With 350+ simple tricks, little-known facts, and helpful hacks, Walt Disney World Hacks, 2nd Edition will help you make sure your next Disney vacation is your happiest ever!