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The Colony of Unrequited Dreams
Par Robert Chafe. 2017
Spanning two decades, Smallwood’s story is anchored and propelled by one of Johnston’s most memorable creations: the fictitious Sheilagh Fielding,…
a caustic newspaper columnist whose own battles with the past and alcohol addiction find full vent and expression in her tireless dogging of Smallwood’s climb to power. At its heart, The Colony of Unrequited Dreams is the story of a man whose career is buoyed and sometimes sunk by his unresolved feelings for a woman he never allowed himself to love. It is also the story of Newfoundland’s final years as a country, the end of one cultural and political trajectory, and the beginning of another.Personal Narrative of Occurrences During Lord Elgin's Second Embassy of China, 1860
Par Baron Henry Brougham Loch. 2024
In 1860, James Bruce (1811-63), the eighth Earl of Elgin, embarked upon a second embassy to China which aimed to…
obtain ratification of the Treaty of Tientsin and finally conclude the Second Opium War on terms favourable to the British. Accompanying Elgin as his private secretary was the enterprising army officer Henry Brougham Loch (1827-1900). Originally published in 1869, Loch's first-hand account of the mission reflects sustained concern over Britain's strained trading relationship with China in the nineteenth century. Notwithstanding his views regarding the need for European influence to shape China's future success in government, his clearly written narrative illuminates contemporary diplomacy and the events surrounding the Convention of Peking in October 1860. Prior to this outcome, Loch had been captured, imprisoned and brutally tortured by Chinese officials. His chapters detailing this experience and his eventual release are especially noteworthy.-Print ed.Intelligibility and the Philosophy of Nothingness: Three Philosophical Essays (classic Reprint)
Par Kitaro Nishida. 2024
These translations of Kitaro Nishida's philosophy of nothingness and the intelligible world are accompanied with a scholarly introduction that explains…
the author's ideas and views on Western philosophy.Prominent in intellectual circles in the early 20th century, Nishida did much to compare the traditional concepts of Eastern philosophy with the ideas prevalent in the West. Though concepts of Eastern thought range back many centuries, Japanese philosophy did not exist in the formal sense until the mid-19th century. Nishida and other prominent philosophers represented a flourishing of a field, their work building on older ideas prevalent in Japan.Considered both intriguing and refreshing by Western scholars, the work of Nishida and others was translated to other languages and received with interest in the West. For his part, Nishida held his Western forebears and contemporaries in high regard - opinions which earned him the contempt of the nationalist government of Japan during the era. Much of this book concerns his comments, comparisons and answers to Western philosophers like Kant and Goethe.-Print ed.Canadian Whisky, Updated and Expanded (Third Edition): The Essential Portable Expert
Par Davin De Kergommeaux. 2024
Dive into Canada&’s rich history of whisky making, legacy distilleries, and contemporary artisans with this fully updated and expanded guide—including…
over 100 new tasting notes for Canada&’s top whiskies.In this fully updated edition of Canadian Whisky, the nation&’s authority himself, Davin de Kergommeaux celebrates the country&’s often underplayed—yet integral—role in this storied spirit. A trusted independent whisky expert, Davin has travelled the country in search of all things whisky to share the very latest findings, photographs, and tasting notes.First, Davin breaks down the basics of how whisky is made and what sets Canada&’s product apart from others. From there, his meticulous research unearths riveting narratives that reach back to the country&’s first whisky days and span from east to west. In this revised third edition of the award-winning original, you&’ll discover:Whisky Producers Across the Country, from Legacy Distilleries to New Microdistilleries: Enjoy a deep dive into Canada&’s whisky world, from long-lasting empires to innovative new players.History and Process, as Told by Experts: Master blenders and distilling family royalty share fascinating anecdotes and insights.New Tasting Notes: Consider over 100 unique tasting notes for whiskies from across the nation before trying them yourself.Full-Colour Photography: From legendary distilleries to historic portraits to rare photographs, these images paint the history of whisky.With a refreshed design, maps of the country&’s whisky distilleries, and up-to-date research and interviews, this new edition of Canadian Whisky is perfect for your own library or as a gift for the whisky lover in your life as the essential source on Canada&’ wonderful world of whisky.Buddhist Meditation: Classic Teachings from Tibet
Par Kurtis R. Schaeffer. 2024
A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion,…
and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on "foundation practices", practice manuals that immerse the reader in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action. Spiritual exercises introduce 1) the opportunity for self-betterment and to be of benefit to other living beings; 2) the inescapable persistence of suffering in life, and the reality of death; 3) the workings of ethical cause and effect, otherwise known as karma; and 4) the ever-repeating succession of frustration known as cyclic existence, or samsara. The second set of foundation practices provide tools to build upon including: 5) taking refuge in Buddhism—a deep formal commitment to integrate Buddhist contemplative and ethical teachings into one's life; 6) cultivating love and compassion for all living beings; 7) clearing away cognitive, emotional, and behavioral impediments to actualizing love and compassion; 8) developing with wisdom and the experience and excellent qualities necessary to put love and compassion into practice; and 9) dedicating oneself to a spiritual mentor to serve as a guide through this intensive program of training. Part existential philosophy, part ethics, part self-help program, part cosmology—the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others, steps anyone can begin to take by dedicating themselves to train in contemplative exercises.Abiding in Emptiness: A Guide for Meditative Practice
Par Bhikkhu Analayo. 2024
An incisive look into the early Buddhist teachings on emptiness, and a manual for bringing those teachings into our everyday…
lives.Before the growth of the Mahayana and the Perfection of Wisdom, the Buddha gave his own teachings, to his attendant Ananda, on the importance of emptiness (Pali sunnata, Sanskrit sunyata) in formal meditation and everyday practice. In this volume, renowned scholar-monk Bhikkhu Analayo explores these teachings and shows us how to integrate them into our lives. Bhikkhu Analayo draws from instructions found in the Greater and the Smaller Discourses on Emptiness (the Mahasunnatasutta and the Culasunnatasutta). In each chapter, he provides a translation of a pertinent excerpt from the discourses, follows this with clear and precise explanations of the text, and concludes by offering instructions for practice. Step by step, beginning with daily life and concluding with Nirvana, Bhikkhu Analayo unpacks the Buddha&’s teachings on the foundational teaching of emptiness.Political Engagement in Canadian City Elections (McGill-Queen's Studies in Urban Governance)
Par R. Michael Mcgregor and Laura B. Stephenson. 2024
Municipal elections in Canada don’t look much like those held at the federal and provincial levels. A key difference is…
a significant discrepancy in voter turnout, but relatively little is known about why far fewer people vote in city elections.Voters show less interest in local government, seeing it as less influential than other levels, yet they believe their views matter more to local politicians. Political Engagement in Canadian City Elections explores this apparent contradiction by asking who participates in politics, how they go about it, and why. Drawing from the Canadian Municipal Election Study, a novel survey of electors in eight large cities across the country in 2017 and 2018, contributors consider factors ranging from the universal – such as the demographic profile of voters or how economic conditions affect them – to the specific – for example, participation in school board and council elections.There are more municipal elections than any other kind in Canada. The discoveries in Political Engagement in Canadian City Elections collectively represent a major leap forward in our understanding of voter activity at the community and municipal level.Moon Best of Glacier, Banff & Jasper: Make the Most of One to Three Days in the Parks (Travel Guide)
Par Becky Lomax, Andrew Hempstead, Moon Travel Guides. 3373
Whether you're stopping for a day hike or spending a long weekend under the stars, escape to the great outdoors…
with Moon Best of Glacier, Banff & Jasper. Inside you'll find:Easy itineraries for one to four days in Glacier, Banff, and Jasper national parks, from a scenic drive along Going-to-the-Sun Road, to a day of hiking through glacial valleys, to a weekend exploring the best of all three parks with mix-and-match itinerariesThe top hikes in Glacier, Banff, and Jasper: Whether you're looking to stretch your legs for a couple hours or challenge yourself to an epic trek, you'll find trailheads, detailed trail descriptions, individual maps, mileage, and elevation gains Can't-miss experiences: Make it the perfect getaway for you with the best views, picnic spots, and more. Trek through fields of alpine wildflowers, walk beneath waterfalls, get your adrenaline pumping on the Glacier Skywalk, and spot wild moose or grizzlies roaming the mountainside Stunning full-color photos and maps throughout, plus a full-color foldout mapEssential planning tips: Find out when to go, where to stay, and what to pack, plus up-to-date information on entrance fees, border crossing, reservations, and safety advice Know-how from outdoors experts Andrew Hempstead and Becky LomaxMake the most of your adventure with Moon Best of Glacier, Banff & Jasper. Visiting more of North America's incredible national parks? Try Moon USA National Parks. Spending more time in Glacier? Try Moon Glacier National Park.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you.The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Par John Yates, Matthew Immergut, Jeremy Graves. 2015
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master.The Mind Illuminated is the first how-to meditation guide…
from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions.This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.“This book brings the path of meditation to life.” —Sharon Salzberg, author of Real Happiness“At once comprehensive and also very easy to read and follow in practice.” —Daniel Ingram, M.D., author of Mastering the Core Teachings of the BuddhaHow to Train a Happy Mind: A Skeptic's Path to Enlightenment
Par Scott Snibbe. 2024
TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents…
this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions.China Root: Taoism, Ch’an, and Original Zen
Par David Hinton. 2020
A beautifully compelling and liberating guide to the original nature of Zen in ancient China by renowned author and translator…
David Hinton.Buddhism migrated from India to China in the first century C.E., and Ch'an (Japanese: Zen) is generally seen as China's most distinctive and enduring form of Buddhism. In China Root, however, David Hinton shows how Ch'an was in fact a Buddhist-influenced extension of Taoism, China's native system of spiritual philosophy. Unlike Indian Buddhism's abstract sensibility, Ch'an was grounded in an earthy and empirically-based vision. Exploring this vision, Hinton describes Ch'an as a kind of anti-Buddhism. A radical and wild practice aspiring to a deeply ecological liberation: the integration of individual consciousness with landscape and with a Cosmos seen as harmonious and alive.In China Root, Hinton describes this original form of Zen with his trademark clarity and elegance, each chapter exploring in enlightening ways a core Ch'an concept--such as meditation, mind, Buddha, awakening--as it was originally understood and practiced in ancient China. Finally, by examining a range of standard translations in the Appendix, Hinton reveals how this original understanding and practice of Ch'an/Zen is almost entirely missing in contemporary American Zen, because it was lost in Ch'an's migration from China through Japan and on to the West.Whether you practice Zen or not, taking this journey on the wings of Hinton's remarkable insight and powerful writing will transform how you understand yourself and the world.Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom—At Last
Par Radhule Weininger. 2021
Find freedom from life&’s painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.Do you…
ever feel trapped by experiencing challenging feelings over and over again--sometimes without realizing it? Or do you find yourself thinking "Why is this happening to me again?" or "Why do I always feel this way?" You're not alone. With Heart Medicine, you can learn to identify your emotional and behavioral patterns through the lens of loving awareness--without self-judgment or blame, learning to hold yourself as you would a dear friend, with space and grace. Radhule Weininger draws on decades of experience as a therapist and meditation teacher to help readers understand the trauma behind their patterns, then offers twelve simple steps to work toward healing. Each chapter includes short practices so readers can begin to put the book's concepts to work for transformation in their own lives. With Heart Medicine you can finally be equipped with the tools to break through the patterns that hold you back and begin to live with more freedom, confidence, and peace. And that's good medicine, indeed.Zurchungpa's Eighty Chapters of Personal Advice was the final teaching given by the great Nyingma master Zurchung Sherab Trakpa before…
he passed away. His counsels are the distillation of a lifetime's experience and comprise the practical instructions of a master who had made the teachings of the Great Perfection truly part of himself. The original text consists of almost 580 maxims, organized into eighty chapters covering the entire path of Dzogchen, from fundamental teachings on devotion and renunciation, through to a whole series of pith instructions that bring the Dzogchen view to life. Much of the meaning of these pithy, often cryptic, instructions could be lost on the reader without the help of the notes Shechen Gyaltsap Rinpoche provided in his annotated edition, which he based on the explanations he received from his own teacher, Jamyang Khyentse Wangpo. This book contains a complete detailed teaching on Zurchungpa's text by Dilgo Khyentse Rinpoche, based on Shechen Gyaltsap's notes. Originally intended as essential instructions for a group of practitioners in three-year retreat, it will undoubtedly serve as an indispensable guide to anyone who seriously wishes to practice the Great Perfection. Zurchung Sherab Trakpa (1014-1074) was a key teacher in the Zur tradition, one of the handful of kama lineages through which the teachings of the Ancient Tradition were transmitted from master to disciple, beginning with Guru Padmasambhava and Vimalamitra, right down to the Nyingma masters of the present day. He was a learned scholar and accomplished meditation master who spent many years in retreat, practicing the teachings of the Great Perfection. Shechen Gyaltsap Rinpoche (1871-1926) was an important disciple of Jamyang Khyentse Wangpo the Great and one of Dilgo Khyentse Rinpoche's root teachers. An accomplished meditator, he was also one of the most respected scholars of his day, whose writings fill thirteen volumes.Mindfulness: Where It Comes From and What It Means (Buddhist Foundations)
Par Sarah Shaw. 2020
A quick guide to the history of the world's most popular meditation practice.From the time of the Buddha to the…
age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.S. N. Goenka: Emissary of Insight (Lives of the Masters #5)
Par Daniel Stuart, S. N. Goenka. 2020
In a life that saw him evolve from a staunchly religious Hindu to an ecumenical master of Buddhist insight meditation,…
Satyanārāyaṇ (S. N.) Goenka (1924–2013) emerged as a leader in the spread of lay mindfulness and insight meditation practice on a global scale. A second-generation Burmese of Indian origin, Goenka was a successful businessman before turning to Buddhist meditation for help with crippling migraines. Becoming first a close student and then assistant teacher under the innovative Burmese lay Buddhist teacher U Ba Khin, Goenka eventually felt the pull of karmic destiny to teach meditation in India and thereby repay the ancient debt that Burmese Buddhists owed to the original Indian Buddhist tradition. In the 1970s, as he became an integral part of the Indian Buddhist spiritual landscape, thousands of young people from the United States and Europe flocked to India to explore its spiritual possibilities. Out of this remarkable convergence was launched a global network of practitioners and meditation centers that would become Goenka&’s legacy.Drawing heavily on Goenka&’s own autobiographical writings and Dharma talks, Daniel Stuart draws the first comprehensive portrait of the master&’s life and demonstrates that Goenka&’s influences, teaching, and legacy are much more complex than has been commonly thought. Stuart incorporates a wide range of primary documents and newly translated material in Hindi and Burmese to offer readers an in-depth exploration of Goenka&’s teachings and his practice lineage in Burma. Stuart further details the trials and tribulations Goenka faced in building a movement in India in the 1970s, developing a global network of meditation centers, and negotiating a range of relationships with students and religious leaders worldwide. This fascinating addition to the Lives of the Masters series reflects on Goenka&’s role in the revival of Buddhism in postcolonial India and his emergence as one of the most influential meditation masters of the twentieth century.You Are Here: Discovering the Magic of the Present Moment
Par Thich Nhat Hanh. 2009
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment,…
as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, &“the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.&” It is as simple as breathing in and breathing out.The Royal Seal of Mahamudra, Volume Two: A Guidebook for the Realization of Coemergence
Par Khamtrul Rinpoche. 2020
The concluding volume of a Tibetan meditation classic for realizing our buddha nature.This second and final volume of a treasured…
meditation manual outlines the major teachings and practices of the Tibetan Mahamudra tradition. This esoteric tradition focuses on the realization of our minds as naturally pristine and clear as a direct means to true awakening. While part one focuses on the basic practices of calm abiding (shamatha) and insight (vipashyana), the second volume explains how Mahamudra is pointed out and cultivated, how to overcome obstacles to meditation, and how buddhahood is ultimately attained. Refreshingly readable and concise, this volume is a source of inspiration for practitioners and anyone wishing to learn about the tradition of Mahamudra.Zen in the Vernacular: Things As It Is
Par Peter Coyote. 2024
• Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily…
life• Shares the author&’s secular, vernacular interpretations of the Four Noble Truths, the Three Treasures, the Eightfold Path, and other fundamental Buddhist ideasDuring the nearly 3,000 years since the Buddha lived, his teachings have spread widely around the globe. In each culture where Buddhism was introduced, the Buddha&’s teachings have been pruned and modified to harmonize with local customs, laws, and cultures. We can refer to these modifications as &“gift wrapping,&” translating the gifts of Buddha&’s teachings in ways sensible to particular cultures in particular times. This gift-wrapping explains why Indian, Tibetan, Vietnamese, Japanese, Chinese, and Indonesian Buddhism have significant differences.In this engaging guide to Zen Buddhism, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote helps us peer beneath the Japanese gift-wrapping of Zen teachings to reveal the fundamental teachings of the Buddha and show how they can be applied to contemporary daily life. The author explains that the majority of Western Buddhists are secular and many don&’t meditate, wear robes, shave their heads, or believe in reincarnation. He reminds us that the mental/physical states achieved by Buddhist practice are universal human states, ones we may already be familiar with but perhaps never considered as possessing spiritual dimensions.Exploring Buddha&’s core teachings, the author shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha&’s teachings on our singular reality that appears as a multiplicity of things and on the &“self&” that perceives reality, translating powerful spiritual experience into the vernacular of modern life.Revealing the practical usefulness of Buddhist philosophy and practice, Zen in the Vernacular shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of everyday life.The Heart of Tibetan Buddhism: Advice for Life, Death, and Enlightenment
Par Khenpo Sherab Sangpo. 2024
Authentic and practical teachings on what lies at the heart of Tibetan Buddhism, including karma, renunciation, bodhichitta, kindness, preparing for…
death, and much more.Perfect for practitioners, meditators, and anyone who wishes to better understand their own mind, this is an important message from a fresh voice within the tradition.Discover thoughtful advice and applicable practices for following a genuine Buddhist path and living a meaningful life in this succinct book. This profoundly graspable introduction to the heart of Tibetan Buddhism comes from a fresh voice within the tradition who has a growing online teaching presence. Khenpo Sherab Sangpo studied for decades with some of modern history's greatest teachers in the Dzogchen lineage of Tibetan Buddhism, achieving impressive theoretical knowledge and experiential realization.This wide-ranging book offers easy-to-follow teachings and practices to cultivate a kind mind—bodhichitta—in order to enter and progress along the Buddhist path toward death, rebirth, and enlightenment. Included are: Guided meditations on love; compassion; forgiveness; the three precepts of body, speech, and mind; and moreGuided practices of tonglen, phowa, vase breathing, and moreAdvice to handle difficult emotions in relationships like jealousy, loneliness, and attachmentTeachings to develop love, kindness, and compassion for yourself and othersInstructions to prepare you for death, rebirth, and enlightenmentThis is a book you will want to always keep with you as a reminder that this wisdom can ground you in daily life and beyond—whether you're Buddhist or not.An Appeal to the World: The Way to Peace in a Time of Division
Par Dalai Lama, Franz Alt. 2017
#1 INTERNATIONAL BESTSELLER • FEATURES EXCLUSIVE NEW MATERIAL ON THE TRUMP PRESIDENCY "Makes the case for unity in a world rife…
with divisions." —New York Times Book ReviewIn this brief yet profound address to global humanity, His Holiness the Dalai Lama of Tibet reveals that we all hold the seeds of world peace within us: “I see with ever greater clarity that our spiritual well-being depends,” the Nobel Peace Prize winner writes, “on our innate human nature, our natural affinity for goodness, compassion, and caring for others.”Already a major international bestseller, An Appeal to the World, the new book by one of the most revered spiritual leaders of our time, outlines both the inward and outward paths to peace, addressing a wide range of contemporary topics—from the rise of nationalism, Trump presidency, refugee crisis, climate catastrophes, and materialism to meditation, universal ethics, and even neuroscience. Here is a small book that can truly change the world.