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Kid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
Par Robin Stevenson. 2024
Triumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured…
the world’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school’s track teamFeaturing kid-friendly text and full-color illustrations, you’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.Pride and Persistence: Stories of Queer Activism (Do You Know My Name? #4)
Par Mary Fairhurst Breen. 2023
The activists between these pages have stood up for the queer community, whether on their own behalf or in support…
of people they love. Some made a difference by confronting injustice; others dared to be fully themselves.See It, Dream It, Do It: How 25 people just like you found their dream jobs
Par Colleen Nelson, Kathie MacIsaac. 2023
From award-winning author Colleen Nelson, and literacy advocate Kathie MacIsaac, twenty-five profiles present a plethora of jobs, and people, making…
it easier than ever for young people to see their dreams and to live their dreams!Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.NLP In A Week: Master Neuro-Linguistic Programming In Seven Simple Steps
Par Mo Shapiro. 2016
NLP In A Week is a simple and straightforward guide to neuro-linguistic programming, giving you everything you need to know…
in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is.This book introduces you to the main themes and ideas of NLP, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, NLP In A Week is your fastest route to success:- Sunday: What is neuro-linguistic programming?- Monday: Identify empowering and limiting beliefs- Tuesday: Recognize how we represent information to ourselves- Wednesday: Use precision questions to find out what people mean- Thursday: Identify different communication filters- Friday: Use the six levels of change and reframing- Saturday: Increase your optionsABOUT THE SERIESIn A Week books are for managers, leaders, and business executives who want to succeed at work. From negotiating and content marketing to finance and social media, the In A Week series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables readers not just to get up to speed, but to get ahead.The Great Escape: A True Story of Forced Labor and Immigrant Dreams in America
Par Saket Soni. 2023
A New York Times Notable Book of 2023 Shortlisted for the 2023 Moore Prize The astonishing story of immigrants lured to the…
United States from India and trapped in forced labor—an "eye-opening" "must-read" told by the visionary labor leader who engineered their escape and set them on a path to citizenship (The New York Times Book Review). In late 2006, Saket Soni, a twenty-eight-year-old Indian-born community organizer, received an anonymous phone call from an Indian migrant worker in Mississippi. He was one of five hundred men trapped in squalid Gulf Coast &“man camps,&” surrounded by barbed wire, watched by guards, crammed into cold trailers with putrid toilets, forced to eat moldy bread and frozen rice. Recruiters had promised them good jobs and green cards. The men had scraped up $20,000 each for this &“opportunity&” to rebuild hurricane-wrecked oil rigs, leaving their families in impossible debt. During a series of clandestine meetings, Soni and the workers devised a bold plan. In The Great Escape, Soni traces the workers&’ extraordinary escape, their march on foot to Washington, DC, and their twenty-three-day hunger strike to bring attention to their cause. Along the way, ICE agents try to deport the men, company officials work to discredit them, and politicians avert their eyes. But none of this shakes the workers&’ determination to win their dignity and keep their promises to their families. Weaving a deeply personal journey with a riveting tale of twenty-first-century forced labor, Soni takes us into the lives of the immigrant workers the United States increasingly relies on to rebuild after climate disasters. The Great Escape is the gripping story of one of the largest human trafficking cases in modern American history—and the workers&’ heroic journey for justice.The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance,…
embracing failure, and fiercely taking on impossible goals. &“Champions are built in the mind first, and Tia Toomey understands exactly how to do that.&”—Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podcastTia Toomey, the world&’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history.But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her &“why.&” By always having a clear picture of her purpose—what drives her heart—she can push through even the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia also reveals the secrets, struggles, and successes that have made her a killer competitor.Nothing comes easy, but in The Heart Is the Strongest Muscle, Tia hopes to show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you&’ll be able to use her methods to keep winning.Sound Healing: How to Use Sound to Beat Stress and Anxiety
Par Farzana Ali. 2024
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and…
exercises to beat stress and anxiety.Discover how sound can help you overcome stress and anxietyTaking a science-based approach which explores the impact of sound on your body and mind, popular sound healer Farzana Ali presents this accessible guide to using sound for self-care.We already use sound as a form of healing, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book provides the natural next step, showing you how to realize the many benefits of working with sound, from better sleep to pain management, and from dealing with stress to reducing anxiety.Farzana shares practical tips and everyday activities with advice on extra tools, including active listening, art therapy, breath work, journaling exercises and visualizations. It also provides access to a sound healing recording that you can use for your practice, delivering the therapeutic potential of sound for whenever you need it most.Bitter Crop: The Heartache and Triumph of Billie Holiday's Last Year
Par Paul Alexander. 2024
A revelatory look at the tumultuous life of a jazz legend and American cultural iconIn the first biography of Billie…
Holiday in more than two decades, Paul Alexander—author of heralded lives of Sylvia Plath and J. D. Salinger—gives us an unconventional portrait of arguably America&’s most eminent jazz singer. He shrewdly focuses on the last year of her life—with relevant flashbacks to provide context—to evoke and examine the persistent magnificence of Holiday&’s artistry when it was supposed to have declined, in the wake of her drug abuse, relationships with violent men, and run-ins with the law.During her lifetime and after her death, Billie Holiday was often depicted as a down-on-her-luck junkie severely lacking in self-esteem. Relying on interviews with people who knew her, and new material unearthed in private collections and institutional archives, Bitter Crop—a reference to the last two words of Strange Fruit, her moving song about lynching—limns Holiday as a powerful, ambitious woman who overcame her flaws to triumph as a vital figure of American popular music.21 Days to Jump-Start Your Intuition: Awaken Your Most Empowering Super Sense
Par Sonia Choquette. 2024
Awaken your intuitive voice, honor your spirit, and discover how to make your heart&’s desire a reality with the expert…
guidance of world-renowned spiritual teacher Sonia Choquette.Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light of your spirit to help you maneuver your way to a prosperous life.In this easy-to-follow guide to developing your intuition, Sonia will show you how to:tap into your intuition to lead you to a life filled with purpose rid yourself of self-doubt, confusion, and anxiety so you can truly enjoy all that life has to offerre-energize your spirit and manifest abundance21 Days to Jump-Start Your Intuition is packed with intuitive guidance, expert teachings, and practical exercises that will help you to trust your vibes so you can live fully, freely, and joyously.Studies have shown it takes just 21 days to establish a new habit. If there&’s a skill you&’ve always wanted to take advantage of, the answer is only a few weeks away with Hay House&’s 21 Days series.Lifting as They Climb: Black Women Buddhists and Collective Liberation
Par Toni Pressley-Sanon. 2024
The lives and writings of six leading Black Buddhist women—Jan Willis, bell hooks, Zenju Earthlyn Manuel, angel Kyodo williams, Spring…
Washam, and Faith Adiele—reveal new expressions of Buddhism rooted in ancestry, love, and collective liberation.Lifting as They Climb is a love letter of freedom and self-expression from six Black women Buddhist teachers, conveyed through the voice of author Toni Pressley-Sanon, one of the innumerable people who have benefitted from their wisdom. She explores their remarkable lives and undertakes deep readings of their work, weaving them into the broader tapestry of the African diaspora and the historical struggle for Black liberation. Black women in the U.S. have adapted Buddhist practice to meet challenges ranging from the injustices of the Jim Crow South to sexual violence, social discrimination, and bias within their Buddhist communities. Using their voices through the practice of memoir and other forms of writing, they have not only realized their own liberation but carried forward the Black tradition of leading others on the path toward collective awakening.Glimpses: A Comedy Writer's Take on Life, Love, and All That Spiritual Stuff
Par Matt Williams. 2024
From the award-winning creator of Roseanne, Home Improvement, and several blockbuster films, comes Glimpses, a collection of stories filled with…
hope, humanity, and humor and an invitation to see goodness and grace in our everyday moments.Matt Williams never focused on red carpets and glitzy parties during his successful Hollywood career—writer/producer of The Cosby Show and A Different World, creator of Roseanne and Home Improvement, producer of successful movies and plays. Looking back, Williams realized that throughout his life what sustained him, guided him, and inspired him were divine glimpses of goodness and grace. Williams says, &“When I started my quest to find little glimpses of God in everyday life, the clouds didn&’t open, and a voice like rolling thunder didn&’t call down to me. But I did start noticing simple acts of kindness, moments of grace that reflected God&’s loving presence in the world. . . . This practice of noticing these glimpses changed my life. Instead of blasting my way through the week—competing, hurrying and scurrying, fighting for my personal space, my self-care, and my ego-based impulses—I started consciously looking for God&’s goodness. And I found it everywhere.&” From a stranger in a casting office predicting Matt would succeed at a time when he felt like giving up, to deciding to work with Tim Allen after vowing not to work with another comedian after Roseanne, to learning what love really meant after &“Spirit&” told him he would marry Angelina—Williams realized that these &“glimpses of God&” have served as the loving, quiet providence that watched over him. Our job, then, is to pay attention to our lives. Regardless of your beliefs, Glimpses will inspire you to look for and find God in your daily life.Un conmovedor libro biográfico sobre el chef José Andrés, quien, junto con su organización World Central Kitchen, seguramente inspirará a…
los niños a ayudar en sus propias comunidades.El amor de José Andrés por la cocina comenzó cuando era un niño en España, mientras recogía la leña para hacer el fuego que cocinaría la paella perfecta. A José le encantaba cada aspecto: el chisporroteo del aceite de oliva, los montones de vegetales frescos picados, y el olor del azafrán. Cuando se fue de casa, se dio cuenta de que quería contar historias con comida. Y lograría contarlas, creando magia con las semillas de tomates y granadas, con almendras y queso. Sus sueños crecieron hasta que eran tan grandes como las estrellas en el cielo. Pensó: nadie debería pasar hambre. Quiero ayudar a alimentar al mundo. Y así nació World Central Kitchen.Desde el terremoto en Haití hasta la guerra en Ucrania y la pandemia de Covid, José y su equipo en World Central Kitchen han estado en primera línea, sirviendo más de 200 millones de comidas y brindando consuelo y esperanza en los momentos más oscuros.Con un texto lírico e impresionantes ilustraciones, aquí hay una biografía ilustrada sobre un chef y humanitario de renombre mundial que seguramente inspirará a una nueva generación de ayudantes comunitarios.A moving picture book biography about chef José Andrés, who, along with his World Central Kitchen organization, is sure to inspire kids to help out in their own communities.José Andrés&’s love of cooking began as a young boy in Spain as he gathered the wood to make the fire that would cook the paella just right. José loved everything about it: the sizzling olive oil, the mounds of chopped vegetables, and the smell of saffron. When he left home, he realized he wanted to tell stories with food. And tell them he did, creating magic with the seeds of ripe tomatoes and pomegranates and cheese. His dreams grew until they were as big as the stars in the sky. He thought, No one should ever go hungry. I want to help feed the world-- and World Central Kitchen was born.From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, José and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times.With a lyrical text and stunning illustrations, here is a picture book biography about a world-renowned humanitarian and chef that&’s sure to inspire a new generation of community helpers.A Plate of Hope: The Inspiring Story of Chef José Andrés and World Central Kitchen
Par Erin Frankel. 2024
A moving picture book biography about chef José Andrés, who, along with his World Central Kitchen organization, is sure to…
inspire kids to help out in their own communities.José Andrés&’s love of cooking began as a young boy in Spain as he gathered the wood to make the fire that would cook the paella just right. José loved everything about it: the sizzling olive oil, the mounds of chopped vegetables, and the smell of saffron. When he left home, he realized he wanted to tell stories with food. And tell them he did, creating magic with the seeds of ripe tomatoes and pomegranates and cheese. His dreams grew until they were as big as the stars in the sky. He thought, No one should ever go hungry. I want to help feed the world-- and World Central Kitchen was born.From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, José and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times.With a lyrical text and stunning illustrations, here is a picture book biography about a world-renowned humanitarian and chef that&’s sure to inspire a new generation of community helpers.The Cure for Burnout: How to Find Balance and Reclaim Your Life
Par Emily Ballesteros. 2024
&“An empowering guidebook to combatting burnout . . . Emily Ballesteros&’s advice is useful and practical, especially for young workers…
eager to reclaim their time and energy.&”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you&’re in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she&’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management. She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to:• break burnout habits that keep you in a pattern of chronic overwhelm• create sustainable work/life balance through predictable personal care• get more done in less time while creating forward momentum toward a meaningful life• identify and set your personal and professional limits, guilt-free• master your stress and detach from your stressorsThe Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all.Spirituality Is for Every Body: 8 Accessible, Inclusive Ways to Connect with the Divine When Living with Disability
Par Allison V. Thompkins. 2024
A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection…
to God and live more joyful, intentional lives—written by an author with cerebral palsy.Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people—a group whose voices are often ignored or silenced.In this first-of-its-kind book, Allison addresses essential spiritual themes—like surrender, prayer, synchronicities, meditation, grace, gratitude, and authentic service—in a way that centers disabled readers and speaks to their particular life challenges. She weaves her lived experience and personal spiritual journey into teachings and wisdom, inviting the reader to see themselves in her story and encouraging them to create a strong relationship with God or Spirit or the Universe, supported by regular spiritual practice.The exercises at the end of each chapter include extensive access notes to allow readers who are blind, deaf, deafblind, or mobility restricted to build a personalized practice that works for them in the body they live in.A Dangerous Country: An American Elegy
Par Ron Kovic. 2024
Ron Kovic, author of Born on the Fourth of July and one of the country's most powerful and passionate antiwar…
voices, completes his Vietnam Trilogy with this poignant, inspiring, and deeply personal elegy to America. WHEN EIGHTEEN-YEAR-OLD RON KOVIC enlisted in the United States Marine Corps in 1964, he couldn’t foresee that he would return from Vietnam paralyzed and in a wheelchair for life. His best-selling 1976 memoir Born on the Fourth of July became an antiwar classic and was adapted into an Oscar-winning film starring Tom Cruise as Kovic. His follow-up, Hurricane Street, chronicled his advocacy for Vietnam veterans’ rights. A Dangerous Country: An American Elegy completes Kovic’s Vietnam Trilogy, delving deep into his long and often agonizing journey home from war and eventual healing, forgiveness, and spiritual redemption. The book opens with Kovic’s never-before-revealed Vietnam diary (July 7, 1967–July 26, 1968). His entries from this period portray a patriotic young soldier with a strong moral and religious conscience. Kovic then recalls his political awakening after his return from Vietnam confined to a wheelchair following his horrific injury. He also chronicles the tremendous guilt he feels over his accidental killing of a fellow Marine while on patrol. This killing psychologically torments him as much as his severe disability. After years of social, political, and sexual turmoil—and on the brink of suicide—Kovic experiences a powerful epiphany that gives him a reason and purpose to live; a renewed faith and strength to carry on. Although his trauma is severe, his third memoir is ultimately the inspirational story of a survivor finding a way to rise above his depression and despair, forgiving his enemies and himself, and growing deeply committed to a new life.What Have We Here: Portraits of a Life
Par Billy Dee Williams. 2024
WHAT HAVE WE HERE? follows Billy Dee Williams from his childhood growing up in Harlem to his days on Broadway…
and in Hollywood before landing the role in George Lucas' space opera that would win him everlasting fame.Over a 60-year career spanning Broadway, music, movies, and television, Billy's tales and travels include Lawrence Olivier, Marlon Brando, James Baldwin, Henry Fonda, Duke Ellington, Berry Gordy, Diana Ross, Richard Pryor, Sylvester Stallone, Diahann Carroll, and a world of less famous but no less colourful characters.And that's just his life on this planet. As hundreds of millions of Star Wars fans worldwide know, Williams is and always will be Lando Calrissian, the double-dealing, outlandishly handsome rogue from George Lucas' classic Star Wars adventures The Empire Strikes Back and The Return of the Jedi, a role he reprised in 2019's Star Wars: The Rise of Skywalker.Learn how to manage BPD with dialectical behavior therapy exercisesBorderline personality disorder (BPD) can make it difficult to cope with…
your emotions and maintain healthy relationships—and it affects everyone differently. But with the right tools, you can learn to manage your symptoms and feel more resilient, balanced, and in control. This workbook offers simple exercises based in dialectical behavior therapy (DBT), a proven method for BPD treatment. With the expert guidance inside, you'll find practical ways to regulate your body and mind, improve your sense of self, and create positive change in your life.Understand DBT—Learn why DBT is the leading treatment for borderline personality disorder, helping you to stay present, manage intense emotions, and interact with others more effectively.Find what works for you—Discover evidence-based exercises and calming practices that show you how to use DBT in your daily life, along with compassionate advice that helps you feel supported and understood as you learn about BPD.Get additional guidance Complete this BPD workbook on its own or with the reflective writing prompts in the Borderline Personality Disorder Journal.Pick up this borderline personality disorder workbook and start building the skills you need to overcome your symptoms and thrive.The Longest Shot: How Larry Kwong Changed the Face of Hockey (Orca Biography #2)
Par Chad Soon, George Chiang. 2024
Larry Kwong became the first player of Asian descent in the NHL when he played one shift with the New…
York Rangers in 1948. Even though Larry's achievement happened more than 70 years ago, his contribution to hockey is only now being recognized. He broke hockey's color barrier and fought racism and discrimination at every step of his career. From his humble beginnings on the outdoor rinks in Vernon, British Columbia's Chinatown all the way to playing at Madison Square Garden and in the NHL, this inspiring hero has a timeless story for young readers.