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Move forward in your journey and learn how to heal your emotional wounds, get unstuck, and get into healthy, loving,…
intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. But trauma survivors try to navigate romantic relationships in the only way they know how--fearfully and painfully. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade&’s worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into deep connection with the self and safe intimacy with others.Slow Noodles: A Cambodian Memoir of Love, Loss, and Family Recipes
Par Chantha Nguon. 2024
A haunting and beautiful memoir from a Cambodian refugee who lost her country and her family during Pol Pot's genocide…
in the 1970s but who finds hope by reclaiming the recipes she tasted in her mother's kitchen. RECIPE: HOW TO CHANGE CLOTH INTO DIAMONDTake a well-fed nine-year-old with a big family and a fancy education. Fold in 2 revolutions, 2 civil wars, and 1 wholesale extermination. Subtract a reliable source of food, life savings, and family members, until all are gone. Shave down childhood dreams for approximately two decades, until only subsistence remains. In Slow Noodles, Chantha Nguon recounts her life as a Cambodian refugee who loses everything and everyone—her home, her family, her country—all but the remembered tastes and aromas of her mother&’s kitchen. She summons the quiet rhythms of 1960s Battambang, her provincial hometown, before the dictator Pol Pot tore her country apart and killed more than a million Cambodians, many of them ethnic Vietnamese like Nguon and her family. Then, as an immigrant in Saigon, Nguon loses her mother, brothers, and sister and eventually flees to a refugee camp in Thailand. For two decades in exile, she survives by cooking in a brothel, serving drinks in a nightclub, making and selling street food, becoming a suture nurse, and weaving silk. Nguon&’s irrepressible spirit and determination come through in this lyrical memoir that includes more than twenty family recipes such as sour chicken-lime soup, green papaya pickles, and pâté de foie, as well as Khmer curries, stir-fries, and handmade bánh canh noodles. Through it all, re-creating the dishes from her childhood becomes an act of resistance, of reclaiming her place in the world, of upholding the values the Khmer Rouge sought to destroy, and of honoring the memory of her beloved mother, whose &“slow noodles&” approach to healing and cooking prioritized time and care over expediency.Slow Noodles is an inspiring testament to the power of food to keep alive a refugee&’s connection to her past and spark hope for a beautiful life.This vibrant book examines individual and societal factors contributing to the rise of lying, cheating, bullying, and narcissism, with emphasis…
on the influence of Trumpism and the valuing of “getting things done” over the importance of self-discipline and issues of morality. George Bear explores individual and environmental factors that influence the development of self-discipline. He examines reasons for the growing prevalence of lying, cheating, bullying, and narcissism and their underlying factors, and the role of parenting and peer relationships in their development. The volume highlights the critical roles that moral reasoning, moral emotions, and mechanisms of moral disengagement play in dishonest and harmful behavior. Lying, Cheating, Bullying, and Narcissism is for students and scholars of child development, parenting, psychopathology, and criminology; professionals in psychology, mental health, and education; as well as others interested in the prevalence and roots of lying, cheating, bullying, and narcissism in America.Part memoir, part inspirational, Jeff Deel&’s From These Roots tells of his sometimes michievous childhood as the son of a…
holiness preacher and the change of heart and events that led him as an adult to work alongside his brother, ministering to the lost and forgotten people of Atlanta&’s inner city.Through Jeff&’s stories from his own past, along with those of the countless transformations he has witnessed at City of Refuge, readers will see how being a follower can be just as important as being a leader. Jeff Deel has lived in the shadow of his older brother, Bruce, for his entire life. He wouldn&’t have had it any other way. While being the sons of a holiness preacher, they still found ways to get into their fair share of mischief, with older brother Bruce taking on the role of &“leader&”—for better or worse. Yet Jeff never questioned his place as his brother&’s follower and supporter—for better or worse. Then came adulthood and Jeff&’s turbulent search to find himself. Through a series of failed occupations and the desire to avoid ministry at all costs, Jeff was predictably led right back to his brother&’s side. This time, instead of finding mischief, Jeff and Bruce worked together building the City of Refuge in Atlanta. Through their work, COR has welcomed thousands upon thousands of individuals who have found themselves in dire straits, whether as victims of abuse and sex trafficking, or as people whose own choices have thrust them to rock bottom. Jeff and Bruce have found their experience watching their parents minister to the least of these and teaching them what it means to offer a person dignity, love, and hope, prepared them more than they ever could have realized.Dreaming of Ramadi in Detroit: Essays
Par Aisha Sabatini Sloan. 2024
An electric essay collection about Blackness, art, and dreaming of new possibilities in a time of constrictionThis collection of innovative,…
penetrating, and lively essays features swimming pools and poets, road trips and museums, family dinners and celebrity sightings. In a voice that is at once piercing, mournful, and slyly comic, Aisha Sabatini Sloan inhabits several roles: she is an art enthusiast in Los Angeles during a city-wide manhunt; a daughter on a road trip with her father; a professor playing with puppets in the wilds of Vermont; an interloper on a police ride-along in Detroit; a collector of the dreams of scientists at a biostation. As she watches cell phone video recordings of murder and is haunted in her sleep by the news, she reflects on her formative experiences with aesthetic and spiritual discovery, troubling those places where Blackness has been conflated with death.Sabatini Sloan’s lively style is perfectly suited to the way she circles a subject or an idea before cinching it tight. The curiosity that guides each essay, focusing on the period between the 2016 election and the onset of the pandemic, is rooted in the supposition that there is an intrinsic relationship between the way we conceptualize darkness and our collective opportunity for awakening.Sito: An American Teenager and the City that Failed Him
Par Laurence Ralph. 2024
A riveting and heart-wrenching story of violence, grief and the American justice system, exploring the systemic issues that perpetuate gang…
participation in one of the wealthiest cities in the country, through the story of one teenager. In September of 2019, Luis Alberto Quiñonez—known as Sito— was shot to death as he sat in his car in the Mission District of San Francisco. He was nineteen. His killer, Julius Williams, was seventeen. It was the second time the teens had encountered one another. The first, five years before, also ended in tragedy, when Julius watched as his brother was stabbed to death by an acquaintance of Sito&’s. The two murders merited a few local news stories, and then the rest of the world moved on. But for the families of the slain teenagers, it was impossible to move on. And for Laurence Ralph, the stepfather of Sito&’s half-brother who had dedicated much of his academic career to studying gang-affiliated youth, Sito&’s murder forced him to revisit a subject of scholarly inquiry in a profoundly different, deeply personal way. Written from Ralph's perspective as both a person enmeshed in Sito's family and as an Ivy League professor and expert on the entanglement of class and violence, SITO is an intimate story with an message about the lived experience of urban danger, and about anger, fear, grief, vengeance, and ultimately grace.The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships
Par Nedra Glover Tawwab. 2024
From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding…
and working through dysfunctional family dynamics - and recognizing when to walk awayFamily can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.When I Passed the Statue of Liberty I Became Black
Par Harry Edward. 2024
"Harry Edward was a hugely talented athlete and an extraordinary man who fought all his life for justice and fairness…
in the face of repeated prejudice. His story is as powerful today as it was when he lived it and I urge everyone to read this book&”—Linford Christie, 1992 Olympic 100m Champion The lost memoir of Britain&’s first Black Olympic medal winner—and the America he discovered After winning Olympic medals for Britain in 1920, Harry Edward (1898–1973) decided to try his luck in America. The country he found was full of thrilling opportunity and pervasive racism. Immensely capable and energetic, Harry rubbed shoulders with kings and presidents, was influential in the revival of Black theatre during the Harlem Renaissance, and became a passionate humanitarian and advocate for child welfare. He was present at some of the twentieth century&’s most significant moments, worked alongside W. E. B. Du Bois and Orson Welles, and witnessed two world wars and the civil rights movement. Yet he was frustrated at almost every turn. Toward the end of his life he set down his story, crafting this memoir of athletics and activism, race and racism on both sides of the Atlantic. His manuscript went unpublished until now. This is the deeply engaging tale of Edward&’s life—and a moving testament to his drive to form a better world.Author, speaker, and pastor's wife Donna Jones gives women a practical, biblical blueprint for making regret-free choices in the middle…
of real-life conflict so they can exchange relational turmoil for personal and relational peace.We've all had moments where we look back on a conflict, shake our heads, and think, why did I handle it that way?With three decades of ministry experience, Donna Jones has had a front-row seat to--and been in the middle of--all kinds of conflict and she understands the regret, guilt, heartache, and hurt conflict can produce. But she also knows it's possible for God to use those chaotic, painful moments and turn them into opportunities for better connection with those around us. With encouragement, warmth, and wisdom, Donna shows readers how to navigate the stressful confusion conflict can bring and helps them todiscover the single most important quality necessary to handle conflict well;communicate thoughts, feelings, and opinions with grace, truth, and zero regret;be equipped to handle conflict in a God honoring way by exchanging conflict styles that hurt with conflict styles that heal; identify common conflict mistakes and prevent unnecessary disagreements and defeat; andstop being pulled into other people's drama and remain calm in the midst of chaos. Whether readers are dealing with daily disagreements or occasional blowups, Healthy Conflict, Peaceful Life offers them a new paradigm, one where they learn how to honor God when they've been hurt, communicate when they'd rather retaliate, and move toward others when it seems easier to run away.In a perfectionistic parenting culture that tells you that you are never enough no matter how much you do for…
your kids, this unique approach empowers you with a simple parenting technique to gain confidence, remain grounded, and connect positively with your children.Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting “ShouldStorm,” and this book is her invitation to escape that cycle and be the parent your child needs.In this game-changing parenting book, Dr. Escalante outlines her 3-step science-based approach to escaping the ShouldStorm and embracing should-free mindful parenting. Going into detail about each step, she clearly explains how to implement this approach in everyday situations where parents may feel overwhelmed and shares real results from parents and children who use the technique:SIGH: In moments of parental overwhelm, take a breath all the way into your belly. Imagine it's a sigh of relief. Sighs help you stop and center yourself instead of reacting to the "should" in your head. SEE: Notice what’s going on. See your child. Are they happy? Are they close to tears? Are their fists balled in anger?START: Then, and only then, start listening, and start thinking about what an appropriate reaction would be. Do they need a hug? Some space? Something else? In the vein of Good Inside, this book offers a simple approach and practical, proven strategies any parent can use. It also explores parenting culture and why it has become more and more intense over recent decades. For anyone who wants a proven toolkit for resisting a parenting culture that shames them when they can’t meet unrealistic expectations, Sigh, See, Start is your new go-to tool for joyful parenting.Break Your Barriers: Life Experiences, Lessons Learned, and Tips for Overcoming Obstacles to Growth
Par Angel Chung Ching. 2024
This book is designed for all those who want to overcome problems, challenges and obstacles in life and want to grow…
in their personal, family and work life. If you are looking for tips, life experiences, lessons learned and examples that inspire motivation to overcome obstacles in your life, this book will guide you in discovering them. You will learn how to identify and overcome your fears and limitations, set clear and achievable goals, develop a positive mindset and keep the flame of motivation alive on the journey to well-being and success. If you are a teenager or student, this book will help you explore and discover your life's purpose. It offers guidance to help you choose a professional career path aligned with your passions and natural abilities, enabling you to pursue what you love and excel in naturally. Moreover, it will empower you to develop the essential skills needed to reach your goals. If you find yourself in challenging economic circumstances, this book will guide you in identifying the obstacles that keep you in poverty. It offers alternatives to confront these challenges and overcome physical, mental, and spiritual limitations. Poverty is intricate, hard, risky and sometimes unfair. However, with hard work, education, and effort, it is possible to break free from its grip. If you're a frustrated and unsuccessful employee, the book will teach you how to surpass barriers hindering your progress. It provides alternatives to enhance your performance and encourages you to dare to develop the necessary skills to succeed in your career. If you are a business executive or manager, you will discover how to improve your leadership skills with honesty, integrity, teamwork and creativity. Additionally, you'll be motivated to manage your resources more effectively and boost the productivity of your team and company. If you are an educator, you will learn how to inspire your students, unlock their potential and prepar« La Princesse Et Le Dauphin »
Par Dan Alatorre. 2015
Livre amusant illustré d’images attractives pour les jeunes lecteurs, « La Princesse et le Dauphin » raconte l’histoire d’une jeune princesse qui…
a perdu, quelque part, dans le château, sa peluche qui lui tenait tant à cœur ! A l’aide de ses parents (le roi et la reine) ainsi que du chien de famille, ils se mettent aussitôt à sa recherche. Ce livre souligne l’importance de la persévérance ainsi que l’ingéniosité et la collaboration. Votre petite princesse, qui égare ses jouets, en vit non seulement l’expérience mais aussi en tire une belle leçon sur la responsabilité ! Idéal pour les parents à lire aux tous petits ou aux enfants un peu plus âgés à lire aux parents !Ce n’est pas comme si nous décidons d’avoir les enfants pour les déstabiliser, rendre leur existence misérable et ruiner toute…
leur chance d’être heureux. Ce n’est pas non plus, comme si nous souhaitons que le pire arrive à nos enfants, comme un sortilège noir craché dans un chaudron. Il ne s’agit pas du tout de cela. Le fait est que la plupart d’entre nous avons été créés par nos parents au nom de l’amour. L’espoir en une vie meilleure que celle que chaque parent a vécue est ce qu’ils nourrissent pour nous : leurs petits bouts de chou. Le fait cependant est que, le meilleur que chaque parent pourrait donner en tant que parent satisfait rarement les demandes de chaque enfant. La vie est trop grande. La complexité même d’une seule vie humaine constitue un grand défi. Comment savons-nous réellement ce dont nos enfants ont besoin ou ce qu’ils désirent de nous ? Puisse ce petit livre vous rappeler les nombreux trésors de sagesse dont vous avez certainement entendu parler des parents, grands-parents, enseignants, frères et sœurs, ou ceux que vous avez découverts vous-mêmes. Et, peut-être qu’il y aura certains que vous transmettrez à vos enfants avec plaisir, s’ils écoutent.L’empio cammino di un avventuriero riluttante
Par Dr Rosie Kuhn. 2023
Neanche in un milione di anni avrei sognato una vita simile per me. Da bambina immaginavo solo di sposarmi il…
prima possibile, avere dei figli e vivere per sempre felice e contenta. Fine della storia. Qualcuno, non so chi, deve avermi lanciato una maledizione, quella che dice: "Che tu possa avere una vita interessante". Per quale altro motivo una brava ragazza cattolica dovrebbe finire per avere una vita come questa? Cosa avrebbe spinto la figlia di un medico del Midwest a fare il tipo di scelte che ho fatto io? Scegliere una vita come madre non affidataria di bambini, attraversare l'Oceano Atlantico su una goletta di ventotto metri, acquisire tre lauree magistrali e un dottorato e scrivere un libro sull'autoimprenditorialità... Cosa è successo al mio sogno di essere una mamma felice che gioca con i suoi figli? Sono abbastanza sicura che sia stata una maledizione. Raramente siamo in grado di comprendere lo svolgersi della nostra storia finché non cogliamo l'opportunità di guardarci indietro e di esserne testimoni.Little Moments of Love
Par Catana Chetwynd. 2018
What began as stray doodles on scraps of paper became an internet sensation when Catana Chetwynd&’s boyfriend shared her drawings…
online. Now, Catana Comics touches millions of readers with its sweet, relatable humor. Little Moments of Love collects just that – the little moments that are the best parts of being with the person you love.Soppy: A Love Story
Par Philippa Rice. 2014
The wildly popular web comic SOPPY--with more than half a million notes on Tumblr--is the illustrated love story of author…
Philippa Rice and her real-life boyfriend. True love isn't always about the big romantic gestures. Sometimes it's about sympathizing with someone whose tea has gone cold or reading together and sharing a quilt. When two people move in together, it soon becomes apparent that the little things mean an awful lot. The throwaway moments in life become meaningful when you spend them in the company of someone you love.SOPPY is Philippa Rice's collection of comics and illustrations based on real-life moments with her boyfriend. From grocery shopping to silly arguments and snuggling in front of the television, SOPPY captures the universal experience of sharing a life together, and celebrates the beauty of finding romance all around us.My Life in Transition: A Super Late Bloomer Collection
Par Julia Kaye. 2020
My Life in Transition is a story that&’s not often told about trans lives: what happens beyond the early days of transition. Both deeply personal…
and widely relatable, this collection illustrates six months of Julia's life as an out trans woman—about the beauty and pain of love and heartbreak, struggling to find support from bio family and the importance of chosen family, moments of dysphoria and misgendering, learning to lean on friends in times of need, and finding peace in the fact that life keeps moving forward.After the nerve-wracking, anxiety-ridden early transition period has ended and the hormones have done their thing, this book shows how you can be trans and simply exist in society. You can be trans and have a successful future. You can be trans and have a normal life full of ups and downs. In our current political and social climate, this hopeful, accessible narrative about trans lives is both entertaining and vital.A raiva é uma emoção humana natural que todos nós experimentamos de tempos em tempos. Ela pode ser desencadeada por…
uma variedade de fatores, como frustração, medo, decepção ou percepção de injustiça. Embora certo nível de raiva seja normal e saudável, quando ela se torna excessiva ou incontrolável, pode ter consequências negativas para nossa saúde mental e física, bem como para nossos relacionamentos e nossa qualidade de vida em geral. O livro “Controle da Raiva” é um guia abrangente que visa ajudar os leitores a entender a natureza da raiva, suas causas subjacentes e estratégias eficazes para gerenciá-la de forma construtiva e saudável. Escrito por especialistas em psicologia e bem-estar emocional, esse livro fornece dicas e ferramentas práticas para gerenciar a raiva e evitar que ela se torne avassaladora. O livro começa explorando as várias formas de raiva, incluindo o comportamento passivo-agressivo, a raiva reprimida e os surtos explosivos. Em seguida, ele se aprofunda nos processos psicológicos e fisiológicos subjacentes à raiva, ajudando os leitores a reconhecer seus próprios gatilhos e padrões de comportamento. O núcleo do livro é dedicado a fornecer técnicas e exercícios práticos para o controle da raiva, incluindo técnicas de relaxamento e atenção plena, reestruturação cognitiva e habilidades de comunicação. Os autores enfatizam a importância da autoconsciência, da empatia e da assertividade no controle eficaz da raiva. Ao longo do livro, os leitores são incentivados a refletir sobre suas próprias experiências com a raiva e a desenvolver um plano personalizado para gerenciar suas emoções de forma saudável e sustentável. Com seus conselhos práticos e técnicas baseadas em evidências, “Controle da raiva” é um recurso essencial para qualquer pessoa que queira obter controle sobre sua raiva e melhorar seu bem-estar emocional.Gilles Paquet: Homo hereticus (Governance Series)
Par Andrew, Caroline; Hubbard, Ruth; Roy, Jeffrey. 2009
This volume explores and contextualizes the contributions of Gilles Paquet as a social scientist. A quintessential public intellectual, Gilles Paquet's…
long and multifaceted career has shown him to be a thinker of significant power and creativity. This self-described "homo hereticus"--always critical and sometimes controversial--has influenced scholars and policy makers in Canada and around the globe. The contributors reveal how his assessments of economics, politics, public administration, and education have stirred their minds and helped them make sense of the world around them. The volume also provides comments on Paquet's vision of governance, touching on concepts of which he has made extensive use: meso-analysis, social learning, and moral contracts.