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The Road Years: A Memoir, Continued . . .
Par Rick Mercer. 2023
THE INSTANT #1 BESTSELLERRick Mercer is back—again!—with the eagerly awaited sequel to his bestselling memoirAt the end of his memoir…
Talking to Canadians, Rick Mercer was poised to make the biggest leap yet in his extraordinary career. Having overcome a serious lack of promise as a schoolboy and risen through the showbiz ranks—as an aspiring actor, star of a surprisingly successful one-man show about the Meech Lake Accord, co-founder of This Hour Has 22 Minutes, creator and star of the dark-comedy sitcom Made in Canada—he was about to tackle his biggest opportunity yet. The Road Years picks up the story at that exciting point, with the greenlighting of what would become Rick Mercer Report. Plans for the show, of course, included political satire and Rick’s patented rants. But Rick and his partner, Gerald Lunz, were also determined to do something that comedy tends to avoid as too challenging: they would emphasize the positive. Rick would travel from coast to coast to coast in search of everything that’s best about Canada, especially its people. He found a lot to celebrate, naturally, and was rewarded with a huge audience and a run of 15 seasons. The Road Years tells the inside story of that stupendous success. A time when Rick was heading to another town—or military base, sports centre, national park—to try dogsledding, chainsaw carving, and bear tagging; hang from a harness (a lot); ride the “Train of Death;” plus countless other joyous and/or reckless assignments. Added to the mix were encounters with the country’s great. Every living prime minister. Rock and roll royalty from Rush to Randy Bachman. Olympians and Paralympians. A skinny-dipping Bob Rae. And Jann Arden, of course, who gets a chapter to herself. Along the way he even found the time to visit several countries in Africa and co-found and champion the charity Spread the Net, which has gone on to protect the lives of millions. Join the celebration, and revive a wealth of happy memories, with what is Rick Mercer’s funniest, most fascinating book yet.Gut Health For Dummies
Par Kristina Campbell. 2024
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can…
help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You’ll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure out how to manage digestive disorders and gut symptoms, confidently navigate the world of probiotics and other gut health supplements, and find inspiration for the diet and lifestyle changes that will support your health for years to come. This jargon-free Dummies guide will set you on the right path, giving you tips for adopting healthy habits, healing your gut biome, and being proactive for wellbeing and longevity. Learn how the gut works and explore what may be causing your digestive symptoms Combat IBS and other gut disorders with the latest science Steer clear of myths, scams, and misinformation—discover what actually works Be proactive in managing your gut health to ensure robust health and wellbeing at every ageFor those who currently experience gastrointestinal symptoms, and anyone interested in learning about evidence-based ways to optimize gut health, Gut Health For Dummies is the right choice.Hits, Flops, and Other Illusions: My Fortysomething Years in Hollywood
Par Ed Zwick. 1976
This heartfelt and wry career memoir from the director of Blood Diamond, The Last Samurai, Legends of the Fall, About…
Last Night, and Glory, creator of the show thirtysomething, and executive producer of My So-Called Life, gives a dishy, behind-the-scenes look at working with some of the biggest names in Hollywood.&“I&’ll be dropping a few names,&” Ed Zwick confesses in the introduction to his book. &“Over the years I have worked with self-proclaimed masters-of-the-universe, unheralded geniuses, hacks, sociopaths, savants, and saints.&” He has encountered these Hollywood types during four decades of directing, producing, and writing projects that have collectively received eighteen Academy Award nominations (seven wins) and sixty-seven Emmy nominations (twenty-two wins). Though there are many factors behind such success, including luck and the contributions of his creative partner Marshall Herskovitz, he&’s known to have a special talent for bringing out the best in the people he&’s worked with, especially the actors. In those intense collaborations, he&’s sought to discover the small pieces of connective tissue, vulnerability, and fellowship that can help an actor realize their character in full. Talents whom he spotted early include Brad Pitt, Matt Damon, Denzel Washington, Claire Danes, and Jared Leto. Established stars he worked closely with include Leonardo DiCaprio, Anthony Hopkins, Tom Cruise, Julia Roberts, Anne Hathaway, Daniel Craig, Jake Gyllenhaal, Bruce Willis, Demi Moore, and Jennifer Connelly. He also sued Harvey Weinstein over the production of Shakespeare in Love—and won. He shares personal stories about all these people, and more. Written mostly with love, sometimes with rue, this memoir is also a meditation on working, sprinkled throughout with tips for anyone who has ever imagined writing, directing, or producing for the screen. Fans with an appreciation for the beautiful mysteries—as well as the unsightly, often comic truths—of crafting film and television won&’t want to miss it.Healthy Gut Diet Guide + Cookbook
Par Gavin Pritchard, Maya Gangadharan. 2024
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and…
boring.People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.This revision includes:Recipes to heal intestinal issues without being blandThe basic principles of the leaky gut syndrome and its stages of healingA visual overview of the leaky gut diet program, how to prepare for it, and what to expectA 1-week meal plan for many specific health issuesGuidance on maintaining gut health beyond the intensive stages of the dietAn introduction to the pillars of a healthy gut diet, including broths, fermented foods (and steps for making them), grass-fed meats, and cultured dairyTips on preparing your kitchen and pantry for the diet as well as how to save time and money preparing recommended foods Advice on choosing the right supplements to go along with the dietWhat Have We Here: Portraits of a Life
Par Billy Dee Williams. 2024
WHAT HAVE WE HERE? follows Billy Dee Williams from his childhood growing up in Harlem to his days on Broadway…
and in Hollywood before landing the role in George Lucas' space opera that would win him everlasting fame.Over a 60-year career spanning Broadway, music, movies, and television, Billy's tales and travels include Lawrence Olivier, Marlon Brando, James Baldwin, Henry Fonda, Duke Ellington, Berry Gordy, Diana Ross, Richard Pryor, Sylvester Stallone, Diahann Carroll, and a world of less famous but no less colourful characters.And that's just his life on this planet. As hundreds of millions of Star Wars fans worldwide know, Williams is and always will be Lando Calrissian, the double-dealing, outlandishly handsome rogue from George Lucas' classic Star Wars adventures The Empire Strikes Back and The Return of the Jedi, a role he reprised in 2019's Star Wars: The Rise of Skywalker.The 5: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Par Rockridge Press. 2013
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier…
way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make your dieting days both easy and flavorful. 35 non-fasting-day recipes that offer you healthful choices for breakfast, lunch, and dinner, as well as low-cal dessert and treat options. Use these recipes-along with your own favorites-to round out your month's meal plan. 4 weeks of fasting-day meal plans geared to the 500-calorie goal for women and 600-calorie goal for men recommended by the 5:2 diet. 10 tips for motivation and success to get you started toward your weight-loss goals and to keep you on track. References to scientific studies pointing to intermittent fasting's positive effects on heart health, brain function, and blood-sugar regulation. The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all you need to begin experiencing the weight loss and health benefits associated with intermittent fasting.A Murder in Hollywood: The Untold Story of Tinseltown's Most Shocking Crime
Par Casey Sherman. 2024
"A wild ride beneath the glitz and glamour of 1950s Hollywood, proving once again that Casey Sherman is a master…
of the genre."—Ben Mezrich, New York Times bestselling author of Dumb Money, Bringing Down the House, and The Accidental BillionairesThe dark story behind the bright lights of TinseltownFrom the outside, Hollywood starlet Lana Turner seemed to have it all—a thriving film career, a beautiful daughter, and the kind of fame and fortune that most people could only dream of. But when the famous femme fatale began dating mobster Johnny Stompanato, thug for the infamous west coast mob boss Mickey Cohen, her personal life became violent and unpredictable. Lana's teenage daughter, Cheryl, watched her beloved mother's life deteriorate as Stompanato's intense jealousy took over. Eventually, the physical and emotional abuse became too much to bear, and Lana attempted to break it off with Johnny—with disastrous consequences. The details of what happened that fateful night remain foggy, but it ended in a series of frantic phone calls and Stompanato dead on Lana's bedroom floor, with Cheryl claiming to have plunged a knife into his abdomen in an attempt to protect her mother. The subsequent murder trial made for the biggest headlines of the year, its drama eclipsing every Hollywood movie.New York Times bestselling author Casey Sherman pulls back Tinseltown's velvet curtain to reveal the dark underbelly of celebrity, rife with toxic masculinity and casual violence against women, and tells the story of Lana Turner and her daughter, who finally stood up to the abuse that plagued their family for years. A Murder in Hollywood transports us back to the golden age of film and illuminates one of the 20th century's most notorious true crime tales.Dancing the Afrofuture: Hula, Hip-Hop, and the Dunham Legacy
Par Halifu Osumare. 2024
A Black dancer chronicles her career as a scholar writing the stories of global hip-hop and Black culture Dancing…
the Afrofuture is the story of a dancer with a long career of artistry and activism who transitioned from performing Black dance to writing it into history as a Black studies scholar. Following the personal journey of her artistic development told in Dancing in Blackness, Halifu Osumare now reflects on how that first career—which began during the 1960s Black Arts Movement—has influenced her growth as an academic, tracing her teaching and research against a political and cultural backdrop that extends to the twenty-first century with Black Lives Matter and a potent speculative Afrofuture. Osumare describes her decision to step away from full-time involvement in dance and community activism to earn a doctorate in American studies from the University of Hawai‘i. She emulated the model of her mentor Katherine Dunham by studying and performing hula, and her research on hip-hop youth culture took her from Hawai‘i to Africa, Europe, and South America as a professor at the University of California, Davis. Throughout her scholarly career, Osumare has illuminated the resilience of African-descendant peoples through a focus on performance and the lens of Afrofuturism. Respected for her work as both professional dancer and trailblazing academic, Osumare shares experiences from her second career that show the potential of scholarship in revealing and documenting underrecognized stories of Black dance and global pop culture. In this memoir, Osumare dances across several fields of study while ruminating on how the Black past reveals itself in the Afro-present that is transforming into the Afrofuture. Publication of this work made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities and a University of California, Davis Edward A. Dickson Emeriti Professorship Award.Carnitine Metabolism and Human Nutrition
Par Benjamin T. Wall, Craig Porter. 2014
Carnitine Metabolism and Human Nutrition offers a contemporary and in-depth look at the biological effects of carnitine metabolism and its…
application to clinical and sports nutrition, based on decades of robust scientific enquiry. It gathers and distills key results of the last 20 years of carnitine research to provide an invaluable reference toolAudrey in Paris
Par Caroline Young. 2024
A charming, illustrated gift book combining two timelessly stylish subjects - Audrey Hepburn and the city of Paris.Both classic, both…
inimitable, both fashion icons - Audrey Hepburn and Paris are a match made in heaven. Falling in love with the city at a young age, Audrey returned to Paris again and again in some of her most celebrated films (Sabrina, Funny Face, How to Steal a Million, Charade) wearing outfits from her favourite Parisian couturier, Hubert de Givenchy, and creating some of the most significant fashion moments of the twentieth century.Audrey in Paris brings together over 100 stunning photographs of her most iconic moments in the city, from film stills and behind-the-scenes shots to candid images of Audrey enjoying the city as a visitor. The book also includes a bespoke illustrated map showing her favourite spots. While dozens of successful books on Audrey have been published, this will be the first to document her time in the city of light.Tapping into Audrey's status as a fashion idol, which spans across the generations, as well as Paris's status as the world's capital of elegance, Audrey in Paris combines the gifty charm of How to be Parisian Wherever You Are with Audrey's forever appeal as a fashion muse.Gorgeous finishes will make this a stylish gift book to be treasured for years to come.Audrey in Paris
Par Caroline Young. 2024
A charming, illustrated gift book combining two timelessly stylish subjects - Audrey Hepburn and the city of Paris.Both classic, both…
inimitable, both fashion icons - Audrey Hepburn and Paris are a match made in heaven. Falling in love with the city at a young age, Audrey returned to Paris again and again in some of her most celebrated films (Sabrina, Funny Face, How to Steal a Million, Charade) wearing outfits from her favourite Parisian couturier, Hubert de Givenchy, and creating some of the most significant fashion moments of the twentieth century.Audrey in Paris brings together over 100 stunning photographs of her most iconic moments in the city, from film stills and behind-the-scenes shots to candid images of Audrey enjoying the city as a visitor. The book also includes a bespoke illustrated map showing her favourite spots. While dozens of successful books on Audrey have been published, this will be the first to document her time in the city of light.Tapping into Audrey's status as a fashion idol, which spans across the generations, as well as Paris's status as the world's capital of elegance, Audrey in Paris combines the gifty charm of How to be Parisian Wherever You Are with Audrey's forever appeal as a fashion muse.Gorgeous finishes will make this a stylish gift book to be treasured for years to come.Nutrition and Performance in Masters Athletes
Par Peter R.J. Reaburn. 2015
Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise…
and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical traiSweet William: The Life of Billy Conn (Sport and Society)
Par Andrew O'Toole. 2009
An Irish working-class hero of Pittsburgh, Billy Conn captured hearts through his ebullient personality, stellar boxing record, and good looks.…
A light heavyweight boxing champion best remembered for his sensational near-defeat of heavyweight champion Joe Louis in 1941, Conn is still regarded as one of the greatest fighters of all time. Andrew O'Toole chronicles the boxing, Hollywood, and army careers of "the Pittsburgh Kid" by drawing from newspaper accounts, Billy's personal scrapbooks, and fascinating interviews with family. Presenting an intimate look at the champion's relationships with his girlfriend, manager, and rivals, O'Toole compellingly captures the personal life of a public icon and the pageantry of sports during the 1930s and '40s.Fox and Cameron's Food Science, Nutrition & Health
Par Michael Ej Lean. 2006
The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of…
human nutrition in the UK. Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology and technology to healthy eating and clinical nutrition. It also tackles the more difficult area o500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
Par Dana Carpender. 2004
The national bestselling cookbook that takes the boredom out of low-carb diets with recipes from Cinnamon Raisin Bread to Heroin…
Wings to Meatza.With recipes for everything including hors d’oeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, 500 Low-Carb Recipes is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike, from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food.Also included:Many one-dish meals for single people—main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl.Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner.Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere.An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year—including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.Head Over Heels: A Love Affair in Words and Pictures
Par Melissa Newman. 2023
An invitation to the private world of Joanne Woodward and Paul Newman, one of America&’s most iconic couples, in a…
lavishly illustrated oversize photo book affectionately curated by their daughter Melissa Newman. Their love story is the stuff of Hollywood legend. Joanne Woodward and Paul Newman became not only movie stars and stage actors, but also artistic collaborators, political activists, and philanthropists whose legacies are expansive and enduringly modern. This visually immersive oversize book chronicles their romance through the photographs of an impressive list of contributors, including: Richard Avedon Sid Avery Ralph Crane Bruce Davidson John Engstead Leo Fuchs Milton H. Greene Philippe Halsman John R. Hamilton Leonard McCombe Gordon Parks Sanford Roth Roy Schatt Lawrence Schiller Sam Shaw Bradley Smith Stewart Stern David Sutton These striking images—many rare and some never before published—are accompanied by snapshots, letters, handwritten notes, and family treasures. Together they beautifully illuminate the connection between two complex, passionate artists who opened their hearts and minds to each other for over half a century. This book is an homage to the possibility and power of love.Scattershot: Life, Music, Elton, and Me
Par Bernie Taupin. 2023
**NEW YORK TIMES BESTSELLER** An evocative, clear-eyed, and revealing memoir by Bernie Taupin, the lyrical master and long-time collaborator of…
Elton John&“I loved writing, I loved chronicling life and every moment I was cogent, sober, or blitzed, I was forever feeding off my surroundings, making copious notes as ammunition for future compositions. . . . The thing is good, bad, or indifferent I never stopped writing, it was as addictive as any drug.&” This is the memoir music fans have been waiting for. Half of one of the greatest creative partnerships in popular music, Bernie Taupin is the man who wrote the lyrics for Elton John, who conceived the ideas that spawned countless hits, and sold millions and millions of records. Together, they were a duo, a unit, an immovable object. Their extraordinary, half-century-and-counting creative relationship has been chronicled in biopics (like 2019's Rocketman) and even John's own autobiography, Me. But Taupin, a famously private person, has kept his own account of their adventures close to his chest, until now. Written with honesty and candor, Scattershot allows the reader to witness events unfolding from Taupin's singular perspective, sometimes front and center, sometimes from the edge, yet always described vibrantly, with an infectious energy that only a vivid songwriter's prose could offer. From his childhood in the East Midlands of England whose imagination was sparked and forever informed by the distinctly American mythopoetics of country music and cowboy culture, to the glittering, star-studded fishbowl of &’70s and &’80s Beverly Hills, Scattershot is simultaneously a Tom Jones-like picaresque journey across a landscape of unforgettable characters, as well as a striking, first-hand account of a creative era like no other and one man&’s experience at the core of it. An exciting, multi-decade whirlwind told in a non-linear yet grounded narrative, Scattershot whizzes around the world as we ride shotgun with Bernie on his extraordinary life. We visit Los Angeles with him and Elton on the cusp of global fame. We spend time with him in Australia almost in residency at an infamous rock 'n' roll hotel in an endless blizzard of drugs. And we spend late, late night hours with John Lennon, with Bob Marley, and hanging with Frank Sinatra. And beyond the world of popular music, we witness memorable encounters with writers like Graham Greene, painters like Andy Warhol and Salvador Dali, and scores of notable misfits, miscreants, eccentrics, and geniuses, known and unknown. Even if they're not famous in their own right, they are stars on the page, and we discover how they inspired the indelible lyrics to songs such as &“Tiny Dancer,&” &“Candle in the Wind,&” &“Bennie and The Jets,&” and so many more. Unique and utterly compelling, Scattershot will transport the reader across the decades and around the globe, along the way meeting some of the greatest creative minds of the 20th century, and into the vivid imaginings of one of music's most legendary lyricists.60 Songs That Explain the '90s
Par Rob Harvilla. 2023
NAMED A BEST MUSIC BOOK OF 2023 by PITCHFORK, VARIETY, AND ROLLING STONE A companion to the #1 music podcast on Spotify, this…
book takes readers through the greatest hits that define a weirdly undefinable decade. The 1990s were a chaotic and gritty and utterly magical time for music, a confounding barrage of genres and lifestyles and superstars, from grunge to hip-hop, from sumptuous R&B to rambunctious ska-punk, from Axl to Kurt to Missy to Santana to Tupac to Britney. In 60 SONGS THAT EXPLAIN THE '90s, Ringer music critic Rob Harvilla reimagines all the earwormy, iconic hits Gen Xers pine for with vivid historical storytelling, sharp critical analysis, rampant loopiness, and wryly personal ruminations on the most bizarre, joyous, and inescapable songs from a decade we both regret entirely and miss desperately.Leslie F*cking Jones
Par Leslie Jones. 2023
A NEW YORK TIMES BESTSELLER A BARNES AND NOBLE'S BEST BOOKS OF THE YEAR A TOWN & COUNTRY BEST CELEBRITY MEMOIR OF 2023…
A VULTURE BEST COMEDY BOOK OF 2023 Hey you guys, it&’s Leslie. I&’m excited to share my story with you. Now, I&’m gonna be honest: Some of the details might be vague because a b*tch is fifty-five and she&’s smoked a ton of weed. But while bits might be a touch hazy, I can promise you the underlying truth is REAL. Whether I&’m talking about my childhood growing up in the South, my early stand-up days driving from gig to gig through the darkest parts of our country and praying I wouldn&’t get murdered, what Chris Rock told Lorne Michaels, that time I wanted to shoot Whoopi Goldberg on SNL, and yeah, I&’ll tell you all about Ghostbusters and the nudes and Supermarket Sweep and The Daily Show . . . I&’m sharing it all in these pages. It&’s not easy being a woman in comedy, especially when you&’re a tall-*ss Black woman with a trumpet voice. I have to fight so that no one takes me for granted, and no one takes advantage. These are the stories that explain why. (Cue the Law & Order theme.)Steven Spielberg All the Films: The Story Behind Every Movie, Episode, and Short
Par Arnaud Devillard, Olivier Bousquet, Nicolas Schaller. 2023
A first-of-its-kind deep dive into Steven Spielberg's decades-long career, covering everything from early short films and television episodes to each of…
his more than 30 feature length-films. Organized chronologically and covering every short film, television episode, and blockbuster movie that Steven Spielberg has ever directed, Steven Spielberg All the Films draws upon years of research to tell the behind-the-scenes stories of how each project was conceived, cast, and produced; from the creation of the costumes to the search for perfect locations; details about Spielberg's work with longtime collaborators like George Lucas, producer Kathleen Kennedy, and composer John Williams; and of course, the direction of some of Hollywood's most memorable scenes. Spanning more than fifty years, this book details the creative processes that resulted in numerous classic films like E.T. the Extra-Terrestrial, Jaws, Jurassic Park, The Color Purple, Schindler's List, and Saving Private Ryan (to name just a few). Newer work like Lincoln, The Post, and The Fabelmans is also featured alongside awards stats, original release dates, box office totals, casting details, and other insider scoops that will keep fans turning pages. Celebrating one of cinema's most iconic artists, Steven Spielberg All the Films is the authoritative guide to the man who invented the Hollywood blockbuster.