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Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.The Utility of Boredom: Baseball Essays
Par Andrew Forbes. 2016
Spitball literary essays on the off-kilter joys, sorrows and wonder of North America’s national pastime. A collection of essays for…
ardent seamheads and casual baseball fans alike, The Utility of Boredom is a book about finding respite and comfort in the order, traditions, and rituals of baseball. It’s a sport that shows us what a human being might be capable of, with extreme dedication—whether we’re eating hot dogs in the stands, waiting out a rain delay in our living rooms, or practising the lost art of catching a stray radio signal from an out-of-market broadcast. From learning about America through ball-diamond visits to the most famous triple play that never happened on Canadian soil, Forbes invites us to witness the adult conversing with the O-Pee-Chee baseball cards of his youth. Tender, insightful, and with the slow heartbreak familiar to anyone who’s cheered on a losing team, The Utility of Boredom tells us a thing or two about the sport, and how a seemingly trivial game might help us make sense of our messy lives.The Road Years: A Memoir, Continued . . .
Par Rick Mercer. 2023
THE INSTANT #1 BESTSELLERRick Mercer is back—again!—with the eagerly awaited sequel to his bestselling memoirAt the end of his memoir…
Talking to Canadians, Rick Mercer was poised to make the biggest leap yet in his extraordinary career. Having overcome a serious lack of promise as a schoolboy and risen through the showbiz ranks—as an aspiring actor, star of a surprisingly successful one-man show about the Meech Lake Accord, co-founder of This Hour Has 22 Minutes, creator and star of the dark-comedy sitcom Made in Canada—he was about to tackle his biggest opportunity yet. The Road Years picks up the story at that exciting point, with the greenlighting of what would become Rick Mercer Report. Plans for the show, of course, included political satire and Rick’s patented rants. But Rick and his partner, Gerald Lunz, were also determined to do something that comedy tends to avoid as too challenging: they would emphasize the positive. Rick would travel from coast to coast to coast in search of everything that’s best about Canada, especially its people. He found a lot to celebrate, naturally, and was rewarded with a huge audience and a run of 15 seasons. The Road Years tells the inside story of that stupendous success. A time when Rick was heading to another town—or military base, sports centre, national park—to try dogsledding, chainsaw carving, and bear tagging; hang from a harness (a lot); ride the “Train of Death;” plus countless other joyous and/or reckless assignments. Added to the mix were encounters with the country’s great. Every living prime minister. Rock and roll royalty from Rush to Randy Bachman. Olympians and Paralympians. A skinny-dipping Bob Rae. And Jann Arden, of course, who gets a chapter to herself. Along the way he even found the time to visit several countries in Africa and co-found and champion the charity Spread the Net, which has gone on to protect the lives of millions. Join the celebration, and revive a wealth of happy memories, with what is Rick Mercer’s funniest, most fascinating book yet.Letters with Smokie: Blindness and More-than-Human Relations
Par Rod Michalko, Dan Goodley. 2023
Letters with Smokie captures an epistolic exchange between Dan Goodley and Rod Michalko, or rather, Rod Michalko's late guide dog,…
Smokie. A lively exploration of human-animal relationships and disability as disruption, disturbance, and art, the book offers a refreshing re-evaluation of cultural misunderstandings of disability.The Complete Idiot's Guide to Self-Testing Your IQ
Par Dr Jean Cirillo. 2008
An enjoyable and entertaining way to measure brainpower. The Complete Idiots Guide® to Self-Testing Your IQ provides readers with tests…
that can be used to estimate a realistic IQ score, as well as games, puzzles, and more for an engaging and exciting workout for the mind. Using an amusement-based approach, IQ expert Dr. Jean Cirillo presents fun questions and answers that are rooted in standard IQ testing. Tests and games included are designed to measure cognitive skills, reasoning abilities, problem-solving capabilities, verbal abilities, mathematics and calculation skills, short- and long-term memory, and much more Because the tests are separated by area, this book has a strong "flip-through" factor, offering readers tests to be completed in one sitting for a comprehensive score, or as many or as few per sitting as time permitsThe Complete Idiot's Guide to Child and Adolescent Psychology
Par Jack C. Westman, Victoria Costello. 2011
Simplifying a complex subject. Child psychology is required for college level psych and elementary education majors. It is a complex…
subject that can include developmental psychology, biology, sociological psychology, and various schools of theory and therapies. The only sources of information about this complex subject are long, expensive textbooks. Until now. This, the first trade book to give a detailed, easy to understand explanation of the subject. Age-by-age discussion of the psychological development of children.Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace
Par Tracey Marks. 2022
A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common…
signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options.Take control of your anxiety and take back your life!Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recogize what's bothering them and then guides them to practical solutions that will help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks' will help you understand many of the most common sources of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can self-manage your anxiety before deciding if additional treatment options are the best choice. You don't need to let anxiety control your life!Here's what you'll find inside:- Detailed explanations for many of the most common anxiety disorders people struggle with in today's times, all written in Dr. Marks' soothing and relatable style- Tips for managing mild to moderate anxiety, with recommendations that go beyond just therapy and medication and help eader decide what treatment option is best for them- Helpful guidance for recognizing and preventing situations where anxiety may be triggered- Simple exercises that will help readers recognize their symptoms and triggers, so they can better manage their anxietyShifting Gears: Coast to Coast on the Trans Am Bike Race
Par Meaghan Marie Hackinen. 2023
Meaghan Marie Hackinen’s follow-up to her award-nominated debut South Away charts her unforgettable, twenty-five-day journey on the Trans Am Bike Race: a…
coast-to-coast ride across the entire North American continent from Oregon to Virginia. Without the aid of a support crew, Hackinen must rely entirely on her wits, ingenuity and sheer determination to finish this extremely challenging feat. A sports story with a unique theme, Hackinen writes about the Trans Am Bike Race as a cultural whole, as she encounters consequences and unforeseen repercussions of an underground, unregulated athletic endeavour. Shifting Gears is another expertly-delivered travelogue and a thrilling glimpse into a world of athletes driven to impossible lengths.Traumatic Narcissism and Recovery: Leaving the Prison of Shame and Fear (ISSN)
Par Daniel Shaw. 2021
This book looks at the trauma suffered by those in relationships with narcissists, covering topics such as surviving a cult,…
dysfunctional families, political dysfunction, and imbalances of power in places of work and education.This new volume by author and psychoanalyst Daniel Shaw revisits themes from his first book, Traumatic Narcissism: Relational Systems of Subjugation. Shaw offers further reflections on the character and behavior of the traumatizing narcissist, the impact such persons have on those they abuse and exploit and the specific ways in which they instill shame and fear in those they seek to control. In addition, this volume explores, with detailed clinical material, many of the challenges mental health professionals face in finding effective ways of helping those who have suffered narcissistic abuse. From within a trauma informed, relational psychoanalytic perspective, Shaw explores themes of attachment to internalized perpetrators, self-alienation, internalized aggression, and loss of faith in the value and meaning of being alive.This book will be especially illuminating and rewarding for mental health professionals engaged in helping patients heal and recover from complex relational trauma, and equally valuable to those individuals who have struggled with the tenacious, often crippling shame and fear that can be the result of relational trauma.Feminist Speculations and the Practice of Research-Creation: Writing Pedagogies and Intertextual Affects
Par Sarah E. Truman. 2022
Feminist Speculations and the Practice of Research-Creation provides a unique introduction to research-creation as a methodology, and a series of…
exemplifications of research-creation projects in practice with a range of participants including secondary school students, artists, and academics.In conversation with leading scholars in the field, the book outlines research-creation as transdisciplinary praxis embedded in queer-feminist anti-racist politics. It provides a methodological overview of how the author approaches research-creation projects at the intersection of literary arts, textuality, artistic practice, and pedagogies of writing, drawing on concepts related to the feminist materialisms, including speculative thought, affect theories, queer theory, and process philosophy. Further, it troubles representationalism in qualitative research in the arts. The book demonstrates how research-creation operates through the making of or curating of art or cultural productions as an integral part of the research process. The exemplification chapters engage with the author’s research-creation events with diverse participants all focused on text-based artistic projects including narratives, inter-textual marginalia art, postcards, songs, and computer-generated scripts.The book is aimed at graduate students and early career researchers who mobilize the literary arts, theory, and research in transdisciplinary settings.Fatherhood by Papa B: A Game-changing Guide for Parents, Father Figures and Fathers-to-be
Par Bode Aboderin. 2022
A relatable and game-changing guide for parents that redefines what it means to be a present-day father. Father-of-three, motivational speaker and…
influencer Bodé Aboderin (AKA Papa B) is on a mission to show the world that Black fatherhood is not only compatible with ambition, but can inspire, nourish and amplify it too. Papa B is using his natural flair for motivational speech to share the joyful and transformative journey of starting a family, including the challenges involved and the opportunities to grow along the way. In this passionate parenting book for dads, Bodé reflects on how his own upbringing, alongside stigmas about fatherhood, race, and masculinity, have impacted his experiences of being a father, whilst talking candidly about how to overcome the challenges commonly experienced by parents - from breaking generational cycles and adapting to modern-day family dynamics to communicating with your child and achieving a healthy work-life balance. Fatherhood by Papa B teaches all fathers everywhere to be empowered. Explore the pages of this parenting guide to discover:- 10 chapters that discuss what it means to be a father today - A specific focus on shifting the narrative away from stigmas and stereotypes about fatherhood, race, and masculinity.Fatherhood by Papa B addresses fatherhood in such a way that is hard-working, practical and incredibly down-to-earth. A must-have volume for all parents, father figures and fathers-to-be, Fatherhood by Papa B is set out to exemplify what many studies have revealed: that involved fatherhood can also improve a man&’s cognitive skills, health and capacity for empathy, whilst building confidence, self-esteem and enhancing emotional regulation and expression. This brilliant book looks at how a father&’s own upbringing and well-being can impact and revolutionize the relationship with their child.A Kids Book About Failure: Kids Are Ready (A Kids Book)
Par Dr Laymon Hicks. 2020
A clear explanation of what failure is, helping to turn negative feelings from it into important life lessons.Failure is something…
that everyone encounters at some point in their lives, no matter how much you try to avoid it. Whether that&’s in school, in a friendship, or even playing your favourite sport, success is not a 100% certainty.Grownups, it&’s up to you to teach kids how to embrace it. This book doesn&’t paint a pretty face on failure. Instead, it rethinks what it means, and shows kids aged 5-9 how to live their lives not trying to avoid it.Teach kids the importance of failure, how to reframe negative feelings surrounding the inevitability of it, and how we can learn from it.A Kids Book About Failure features: - A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.- A friendly, approachable, yet empowering, kid-appropriate tone throughout.- An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.The Complete Idiot's Guide to Stepparenting
Par Erika Lutz. 1998
You're no idiot, of course. You know how to push a toddler on a swing, the recipe for the gooey…
chocolate chip cookies, and even how to get teens to confide in you. Your own kids think you're hip, too (although they'd never admit to it). But when it comes to figuring out how not to come across as the wicked stepparent, you feel like you need a magical potion. Don't reach for the garlic yet! The Complete Idiot's Guide® to Stepparenting gives you sanity-saving advice for dealing with the stepfamily, getting to know your stepchildren, and feeling confident in your role.What's My Dog Thinking?: Understand Your Dog to Give Them a Happy Life
Par Hannah Molloy. 2020
Discover the true meaning of dog behavior to form the deepest bond with your canine companion.What does it really mean…
when a dog rolls over and shows their tummy? They're not always looking for a belly rub...Drawing on the latest research in dog psychology, this book reveals the secret meanings behind more than 80 canine behaviors, including the seven types of dog greetings and why some dogs eat your underwear!Packed with dog watching tips and positive reinforcement training advice, this book will help you keep your dog happy, stimulated - and adorable!Enneagram Empowerment: Discover Your Personality Type and Unlock Your Potential
Par Laura Miltenberger. 2021
Unlock your inner potential with the enneagram.The enneagram, a personality assessment tool with sacred roots, offers an opportunity to improve…
your life and relationships through self-awareness and understanding of others. Based on nine core personality types, the enneagram reveals how your personality type and its associated traits can influence your relationships, work habits, and goals. With simple explanations and illustrations, Enneagram Empowerment gives you the tools to transform. • Identify your enneagram type • Learn about the defining characteristics of each type • Find out how your personality traits can influence your daily habits and interactions • Discover how to embrace the strengths of your type and overcome your weaknesses • Improve your relationships by deepening your understanding of othersWhat's My Cat Thinking?: Understand Your Cat to Give Them a Happy Life
Par Jo Lewis. 2021
Have you ever wondered why your cats behave the way they do? This authoritative guide has all the answers! Cats are…
weird, and sometimes their behavior can leave you scratching your head. Discover what&’s really behind those things cats do – whether they&’re amusing, irritating or just downright bizarre.What&’s My Cat Thinking will help cat lovers unlock the secret code of cats for a deeper connection with the feline in your life. Inside, you&’ll find: • Accurate descriptions of behavior will help you understand your cat&’s body language nuances and act accordingly. • Covers a range of breeds. • A fun book for cat people that delivers practical, helpful advice from acknowledged experts on a range of tricky or puzzling cat behaviors. Have you ever wondered why your cat sleeps on your keyboard, why they bully the dog or why they insist on drinking from the bathroom tap — or if they even like you? Cats (unlike the dogs they look down on) are not always easy to understand. This cat psychology book will show you that they do show their feelings, albeit subtly, in the way they relate to you, other animals and their home environment. Stunning illustrations of a wide range of breeds and informative text will help you understand your cat's body language, so you know when they are happy and when they aren&’t! Aside from learning to understand your cat, this guide includes &“catwatching&” spreads that provide helpful tips and advice on dealing with some common kitty challenges like moving home and introducing a new cat into the family. So when they are sitting on your head at 4 a.m., you will at least know why!Self-Hypnosis (Idiot's Guides)
Par Dr Synthia Andrews. 2014
Discover the benefits of hypnosis for yourself, and by yourself!Your mind is a powerful force filled with awesome possibility. With…
your mind, you can choose a direction and make it happen. Self-hypnosis is a proven technique that can have many physical and mental benefits—quit smoking, recover from surgery, or shut down your phobias! Practitioners will learn the powerful healing that comes with this positive relaxation method, empowering you to create the life you want to live.From licensed naturopathic physician Synthia Andrews, you will learn how to master this key therapy for mental, physical, and spiritual healing. The steps are easy, and the results are remarkable.Idiot's Guides: Self-Hypnosis offers simple-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included. This book is the only resource you need to confidently begin your self-hypnosis practice.This book offers support and guidance to sexuality professionals who are looking at different strategies to progress their careers, accounting…
for all the diverse jobs they can take on or create.Bringing together contributions from the field of sexology, business, and marriage and family therapy, James C. Wadley combines elements of sexuality, business development, and entrepreneurship to help therapists consider their professional options. Chapters address topics such how to navigate consultative opportunities in sex education, clinical work, counseling, coaching, supervision, research, non-profit and for-profit entities, volunteer experiences, and in academic settings. Professional contributions offer practical advice as well as personal reflections, with insights ranging from obtaining consultative positions, to starting one’s own business, and using social media effectively.Sexuality educators, counselors, therapists, healers, advocates, activists, researchers, policy makers, workers, and other consultants will find this book invaluable when navigating new ideas and professional paths they can take within the field.What's My Child Thinking?: Practical Child Psychology for Modern Parents
Par Eileen Kennedy-Moore, Tanith Carey. 2019
Make every moment with your child count. Tap into the psychology behind your child's behavior at every stage of development,…
and respond with confidence.Find out what your child really means when he says "Look what I did", "But I'm not tired," or "You're embarrassing me," and discover what's really going on when he can't express himself at all.Using more than 100 everyday scenarios, the book leads you through each one step by step, explaining not only your child's behavior and the psychology behind it but also your own feelings as a parent. It then gives instant recommendations for what you could say and do in response to best resolve the situation.Covering all your child's developmental milestones from ages 2 to 7 years, What's My Child Thinking? covers important issues, such as temper tantrums, friendships (real and imaginary), sibling rivalry, aggressive behavior, and peer pressure. There's also a bank of practical "survival guides" for critical times, such as traveling in the car, eating out, and going online safely. Rooted in evidence-based clinical psychology and championing positive parenting, What's My Child Thinking? will help you tune in to your child's innermost thoughts and be the parent you want to be.The Science of Parenting: How Today’s Brain Research Can Help You Raise Happy, Emotionally Balanced Childr
Par Margot Sunderland. 2016
Backed by the most up-to-date scientific research, The Science of Parenting, 2nd Edition provides evidence-based parenting advice about how you…
should care for your child, with practical strategies from birth to 12 years of age. Child psychotherapist Dr. Margot Sunderland has more than 30 years' experience that she brings to this internationally-acclaimed guide, and she provides numerous case studies to relate the science to real life.From separations and time apart to forms of discipline to the latest thinking on screen time, this guide traces the direct effect of different parenting practices on your child's brain. Summaries at the end of every chapter provide key takeaways and make action points simple and clear so you can begin to implement them immediately.As a professional who works with families, Dr. Sunderland is attuned to the struggle of parents juggling lives at work and at home. This second edition of The Science of Parenting provides newly added, invaluable advice on making the most of your time with your child, so that you can forge a strong bond and have a positive relationship.The Science of Parenting remains the greatest work on what science can teach us about parenting and the remarkable effects of love, nurture, and play on a child's development.