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Charles iii: New king. new court. the inside story
Par Robert Hardman. 2024
Read by the author, Robert Hardman. 'A superb, fascinating account of the new King, his court and the first year…
of his reign. Elegantly written by the most authoritative of royal historians writing today, it is deeply researched, impeccably sourced and filled with scoops and new details. This is the definitive book' – Simon Sebag Montefiore, author of The Romanovs By acclaimed royal biographer and author of Queen of Our Times, Robert Hardman, Charles III is a brilliant account of a tumultuous period in British history, full of intriguing insider detail and the real stories behind the sadness, the dazzling pomp, the challenges and the triumphs as Charles III sets out to make his mark. How would – or could – he fill the shoes of the record-breaking Elizabeth II? With fresh debates about the monarchy, political upheavals and a steady flow of damning headlines unleashed by the Duke and Duchess of Sussex, Charles could not afford to put a foot wrong. Hardman draws on unrivalled access to the Royal Family, friends of the King and Queen, key officials and courtiers, plus unpublished royal papers, to chart the transition from those emotionally charged days following the death of the late Queen all through that make or break first year on the throne. This book also reveals how Charles III is determined to move ahead at speed, the vital role played by Queen Camilla, the King's relationships with his sons and the rest of his family, his plans for reforming the monarchy and how he is taking his place on the world stage. Charles III is a fascinating portrait of a hard-working, modern monarch, determined to remain true to himself and to his Queen, to make a difference, to weather the storms – and, what's more, to enjoy it. 'Hardman is the unsurpassed grand master when it comes to the inside story of the modern monarchy. Full of surprises and glorious detail' – Andrew Roberts, author of George III: The Life and Reign of Britain's Most Misunderstood MonarchMise en forme: récit
Par Mikella Nicol. 2023
Après une rupture amoureuse, Mikella Nicol s'entraîne intensivement pour se réapproprier sa vie. Dans le sillon de sa pratique, elle…
fera l'expérience des contradictions de l'industrie du fitness et de son idéal de beauté. À la croisée du récit autobiographique et de l'essai, déclaration de résistance au nom des portées disparues, Mise en forme témoigne d'une histoire intime et collective des corps, revendiquant le droit des femmes à disposer du leur et à circuler librementDieu, la science, les preuves: l'aube d'une révolution
Par Michel-Yves Bolloré. 2021
S'appuyant sur un travail de trois années en collaboration avec une vingtaine de scientifiques et de spécialistes, les auteurs présentent…
les preuves modernes de l'existence de Dieu. A partir de 1543 et durant trois siècles, des découvertes scientifiques ont remis en cause l'idée d'un dieu créateur. Depuis le début du XXe siècle, de nouvelles connaissances bouleversent à nouveau les certitudesAnd then we rise: A guide to loving and taking care of self
Par Common. 2024
From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do…
the same —featuring a conversation between the author and Lauren Von Der Pool, "...one of the people who has played an important part in my journey," and original music transitions created for the audiobook by Common (vocals), Burniss Earl Travis II (electric and upright bass), Marcus Strickland (sax), James Francies (Fender Rhodes, piano, synthesizers, vibraphone) and Marcus Gilmore (drums). Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn't feel that he had found fulfillment in his body and spirit. And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being. Common's personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives. Supplemental enhancement PDF accompanies the audiobookSpirituality: A Brief History
Par Philip Sheldrake. 2013
Engagingly written by one of the world's leading scholars in this field, this comprehensively revised edition tells the story of…
Christian spirituality from its origins in the New Testament right up to the present day. - Charts the main figures, ideas, images, and historical periods, showing how and why spirituality has changed and developed over the centuries - Includes new chapters on the nature and meaning of spirituality, and on spirituality in the 21st century; and an account of the development and main features of devotional spirituality - Provides new coverage of Christian spirituality's relationship to other faiths throughout history, and their influence and impact on Christian beliefs and practices - Features expanded sections on mysticism, its relationship to spirituality, the key mystical figures, and the development of ideas of 'the mystical' - Explores the interplay between culture, geography, and spirituality, taking a global perspective by tracing spiritual developments across continents.P is for Pilgrim (Hodder Faith Young Explorers)
Par Stephen Cottrell. 2024
As you explore the Christian faith, you will soon encounter some challenging words: Trinity, Sacrament, Reconciliation, Sin, Incarnation, even the…
word 'Christ' itself. It isn't Jesus's surname! It is a title with a meaning and history.Sooner, or later, these words, and the ideas behind them, must be addressed and understood. It is simply not possible to be a Christian, without understanding sin and forgiveness, knowing what a sacrament is, or accepting Jesus as the Christ.This book is here to help. It explores and explains most of the key concepts and ideas that underpin the Christian faith."I had assumed that someone else had already written a book like this. It seemed such an obvious thing to do. But while I could find weighty tomes on the topics explored here, I couldn't find a book which covered all these things in ways that were accessible, comprehensive and friendly: a simple book about complex things, one which just about anyone could read and find helpful. So, I wrote one." - Archbishop Stephen CottrellP is for Pilgrim (Hodder Faith Young Explorers)
Par Stephen Cottrell. 2024
As you explore the Christian faith, you will soon encounter some challenging words: Trinity, Sacrament, Reconciliation, Sin, Incarnation, even the…
word 'Christ' itself. It isn't Jesus's surname! It is a title with a meaning and history.Sooner, or later, these words, and the ideas behind them, must be addressed and understood. It is simply not possible to be a Christian, without understanding sin and forgiveness, knowing what a sacrament is, or accepting Jesus as the Christ.This book is here to help. It explores and explains most of the key concepts and ideas that underpin the Christian faith."I had assumed that someone else had already written a book like this. It seemed such an obvious thing to do. But while I could find weighty tomes on the topics explored here, I couldn't find a book which covered all these things in ways that were accessible, comprehensive and friendly: a simple book about complex things, one which just about anyone could read and find helpful. So, I wrote one." - Archbishop Stephen CottrellMy Mother and I
Par Ingrid Seward. 2024
The story of the real relationship between King Charles III and his mother, by the esteemed royal biographer, Ingrid Seward.…
The relationship between the late Monarch and her son, the King, has long been a subject of fascination. The upbringing of an heir is especially important and places an extra burden on top of all the cares of motherhood. The demands placed on the monarch are unique and there was no one better placed to know this than the late Queen. She knew that not only must they be figureheads, but they must be seen to care for others less fortunate than themselves. They are also expected to uphold family values. Princess Elizabeth made it a point of maternal honour to try and build her routine around her young son while doing her duty. When she became Queen, it was a more delicate balance, but one which she eventually learnt to sustain. Unlike his self-contained mother, who always put duty above personal happiness, King Charles needed love and support to function properly. This is the story of how Charles was shaped and moulded by his heritage. His mother was the woman he always loved but could never be close to. As Queen she held the Pandora&’s box of the crown and all he could do was wait and learn. In his mother&’s old age, he finally received the affection and respect from her he had craved for so long. This book documents his life through many personal anecdotes from his family and his friends, from the moment the guns saluted his birth to the day he was officially declared as the King at his Coronation.Healthy, Ever After: Evergreen Principles for Vibrant Living
Par Sanjiv S. Chaudhary. 2024
If you&’ve ever aspired to uncover the art of healthy and natural living, then Healthy, Ever After is the definitive…
read for you.This book isn&’t just another health manual; it&’s a lucid, practical, and all-encompassing guide to holistic well-being. Drawing inspiration from age-old principles that have stood the test of time and ingeniously adapting them to our contemporary milieu, this empowering book charts a course toward physical, psychological, spiritual, and social vibrancy and vitality. It offers not merely theoretical guidance but practical counsel and actionable steps for seamlessly incorporating natural living into your everyday routine.If you are commencing your journey to improved health or even endeavouring to rekindle your connection with wellness, Healthy, Ever After will enable you to harness the keys to long-lasting health and a happier life.Nutrition and Performance in Masters Athletes
Par Peter R.J. Reaburn. 2015
Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise…
and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical traiWell at Work: Creating Wellbeing in any Workspace
Par Esther M. Sternberg. 2023
LONGLISTED FOR THE 2023 OWL AWARDS Full of science-backed tips on how to design any workspace for physical and emotional…
wellbeing, &“Well at Work helps us thrive wherever we work.&” (Arianna Huffington) Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn&’t just about staying physically healthy; it&’s also about reducing stress and improving mood, focus, energy, and productivity.Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. You&’ll learn: How the environment you work in all day can affect your sleep at night Optimal lighting and noise levels for reducing stress and improving focus How to adjust temperature and humidity to stay alert and protect against infection Why open-plan offices can keep you more active The myriad benefits of access to nature (and how to bring nature indoors) Office layouts that foster social interactions but not distraction Foods to enhance cognitive performance And more Along the way, you&’ll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you&’ll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs. Above all, you&’ll come away with a menu of simple, &“innovative, and often overlooked&” (Dr. Richard Carmona) steps anyone can take to be—and stay—well at work.Quand les Héros Sont Tombés
Par Linda Henderson. 2024
Renaître des cendres de la défaite à la victoire ! Les empires se sont succédé. Des personnalités de la télévision…
se sont élevées et ont disparu. Des sociétés sont devenues des entreprises multimillionnaires, puis ont fait faillite. Des mariages ont commencé par des débuts romantiques, des contes de fées, puis se sont terminés par un divorce. N'y a-t-il pas d'espoir pour ceux qui ont atteint leur apogée, mais qui se sont ensuite effondrés ? Si, tout n'est pas perdu ! Linda Henderson partage des vérités bibliques et des exemples de ceux qui sont tombés, mais qui, tel un phénix, renaissent de leurs cendres.Sonorous Desert: What Deep Listening Taught Early Christian Monks—and What It Can Teach Us
Par Kim Haines-Eitzen. 2022
Enduring lessons from the desert soundscapes that shaped the Christian monastic traditionFor the hermits and communal monks of antiquity, the…
desert was a place to flee the cacophony of ordinary life in order to hear and contemplate the voice of God. But these monks discovered something surprising in their harsh desert surroundings: far from empty and silent, the desert is richly reverberant. Sonorous Desert shares the stories and sayings of these ancient spiritual seekers, tracing how the ambient sounds of wind, thunder, water, and animals shaped the emergence and development of early Christian monasticism.Kim Haines-Eitzen draws on ancient monastic texts from Egypt, Sinai, and Palestine to explore how noise offered desert monks an opportunity to cultivate inner quietude, and shows how the desert quests of ancient monastics offer profound lessons for us about what it means to search for silence. Drawing on her own experiences making field recordings in the deserts of North America and Israel, she reveals how mountains, canyons, caves, rocky escarpments, and lush oases are deeply resonant places. Haines-Eitzen discusses how the desert is a place of paradoxes, both silent and noisy, pulling us toward contemplative isolation yet giving rise to vibrant collectives of fellow seekers.Accompanied by Haines-Eitzen&’s evocative audio recordings of desert environments, Sonorous Desert reveals how desert sounds taught ancient monks about solitude, silence, and the life of community, and how they can help us understand ourselves if we slow down and listen.Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore…
throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children&’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you&’ll soon be confidently easing your child&’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More than 100 Herbs
Par Tammi Hartung. 2011
Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life.…
Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you&’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.Cet ouvrage suit l'évolution et examine la gestion de la réforme du système de santé du Nouveau-Brunswick lancée en 2008. …
Le cadre théorique de la première partie propose un éclairage inédit sur les dynamiques ayant pu moduler la réforme d'un système public de santé. La partie suivante brosse un tableau de la prestation des services et des soins de santé au Nouveau-Brunswick, depuis l'après-Seconde Guerre mondiale jusqu'à maintenant, et en tire des leçons utiles à l’élaboration et à la mise en œuvre de réformes éventuelles dans d’autres provinces canadiennes. La dernière partie présente un constat, à savoir qu'il importe pour l’État de définir une finalité qui fasse consensus auprès des principaux acteurs en interaction. Les décideurs publics qui pensent entreprendre une réforme d’une telle envergure, tout autant que les gestionnaires qui assurent la mise en œuvre de plans de changement, trouveront en ce livre un outil incontournable certain de susciter une réflexion nourrie. Publié en français.Danse, enfermement et corps résilients | Dance, Confinement and Resilient Bodies (Santé et société)
Par Carly Annable-Coop, Hannah Beach, Natalie Beausoleil, Claire Jenny, Élise Hardy, Justin Piché, Christian Sénéchal, Amy Shepperd, Kelsey Walsh, Jacqui Young. 2019
La danse offre un espace-temps qui permet de regarder, étudier et comprendre l’humanité. Elle dévoile des corps, avec leurs blessures…
mais aussi leurs forces. La danse permet de penser | panser différemment et, ainsi, d’ouvrir de nouvelles perspectives. Cet ouvrage s’adresse aux acteurs appartenant aux différents milieux d’intervention et de recherche, d’enseignement et de formation, de même qu’aux danseurs, danse-thérapeutes et art-thérapeutes qui sont confrontés dans leur pratique aux problématiques de résilience et de justice sociale. Dance offers a space-time that enables us to look at, study, and understand humanity. It exposes bodies, their wounds as well as their strengths; it is a means of reflecting l recovering differently, opening a window onto new perspectives. This work is intended for stakeholders in various fields of intervention and research, education, and training, as well as for dancers, dance therapists, and art therapists who deal with issues of resilience and social justice in their practice. Édition bilingue. - Dance offers a space-time that enables us to look at, study, and understand humanity. It exposes bodies, their wounds as well as their strengths; it is a means of reflecting l recovering differently, opening a window onto new perspectives. This work is intended for stakeholders in various fields of intervention and research, education, and training, as well as for dancers, dance therapists, and art therapists who deal with issues of resilience and social justice in their practice. La danse offre un espace-temps qui permet de regarder, étudier et comprendre l’humanité. Elle dévoile des corps, avec leurs blessures mais aussi leurs forces. La danse permet de penser | panser différemment et, ainsi, d’ouvrir de nouvelles perspectives. Cet ouvrage s’adresse aux acteurs appartenant aux différents milieux d’intervention et de recherche, d’enseignement et de formation, de même qu’aux danseurs, danse-thérapeutes et art-thérapeutes qui sont confrontés dans leur pratique aux problématiques de résilience et de justice sociale. Bilingual edition.Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches (Advances in Recovery and Stress Research)
Par Michael Kellmann, Jürgen Beckmann. 2024
This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several…
areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to effectively manage stress and promote recovery in healthy lifestyles.Recognizing the systemic nature of stress and recovery is critical to designing effective interventions and policies. By promoting a balance between stress and recovery in physiological, psychological, and social terms, individuals and societies can build resilience, promote optimal well-being, and mitigate the negative effects of chronic stress. This book focuses on key research in the area of recovery and healthy living and addresses psychological, somatic and organizational prevention strategies that foster recovery and healthy lifestyles in society. It offers an expanded understanding of recovery in the health field and applies this to different areas, such as the workplace.Though written for the scientific community, the book will also benefit applied health scientists, instructors, and students, as well as readers interested in applying effective well-being and recovery techniques in their own lives.Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
Par Pam Grout. 1998
Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe. If you've tried every conceivable…
combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:-Reset your body's metabolism to burn calories more efficiently-Lose weight without complicated food restrictions or rigid exercise schedules-Feel more energized and less stressedBreathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime.Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a…
healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol -- that can actually activate a specific set of genes in humans that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. Resveratrol is the centerpiece of headline-making research being conducted at the Harvard Medical School and elsewhere. Only recently, however, have scientists discovered how to isolate resveratrol and concentrate it into an affordable and safe supplement. Already, more than 200 supplements featuring resveratrol have flooded the market, and there are countless more on the way. But which ones work best? What is a consumer to look for on the label? Since resveratrol is a natural substance, can you get enough of it through diet alone, or should you combine diet with a supplement? And what lies on the horizon from the pharmaceutical industry? All those questions and many more are answered in this immensely informative and practical book. Joseph Maroon offers the first-ever inside look at the amazing research that has led to the discovery of resveratrol and similar substances with the miraculous ability to activate our own longevity genes. He also offers his own diet plan and sound, reader-friendly advice for living a longer, healthier, and more balanced life with or without supplements. The Longevity Factor promises to be the authoritative source for everyone who wants to know more about how we can shift from the current paradigm of aging to a disease-free golden age of health, longevity, and fitness.