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Who is aaron judge? (Who HQ Now)
Par James Buckley. 2024
Learn about the exciting record-breaking career of home run hero Aaron Judge in the Who HQ Now format featuring newsmakers…
and trending topics. Since making his Major League Baseball debut in 2016, Aaron Judge has taken the world of baseball by storm. He has won Home Run Derby competitions and has been named an All-Star. In 2022, he broke the American League record for most home runs in a season when he hit 62 homers. Young readers will learn about how Aaron became the star he is today after excelling in college baseball at Fresno State University and growing up playing football, basketball, and baseball. Get to know more about #99 on the New York Yankees in this nonfiction title perfect for baseball fanatics and young athletesMise en forme: récit
Par Mikella Nicol. 2023
Après une rupture amoureuse, Mikella Nicol s'entraîne intensivement pour se réapproprier sa vie. Dans le sillon de sa pratique, elle…
fera l'expérience des contradictions de l'industrie du fitness et de son idéal de beauté. À la croisée du récit autobiographique et de l'essai, déclaration de résistance au nom des portées disparues, Mise en forme témoigne d'une histoire intime et collective des corps, revendiquant le droit des femmes à disposer du leur et à circuler librementKid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
Par Robin Stevenson. 2024
Triumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured…
the world’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school’s track teamFeaturing kid-friendly text and full-color illustrations, you’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.The Heart of a Superfan: A memoir of grit, love, family and basketball
Par Nav Bhatia. 2024
The Raptors' story is an underdog story—and the same is true for their greatest superfan. This instant #1 bestselling memoir…
offers a courtside view into the extraordinary life of Nav Bhatia.You know him as the Raptors Superfan, but Nav Bhatia's story is bigger than basketball.Nav immigrated to Canada from India after experiencing many hardships—only to face a host of new challenges. Life as an immigrant was gruelling and grey . . . and then, a new basketball team came to town. As Nav cheered on the Toronto Raptors at game after game, as they lost, as they won, on the good days and the bad, he discovered inspiration and community in the greatest game on Earth, formed life-long bonds with many of the best players the sport has ever known, and solidified his own place in the Basketball Hall of Fame.In this memoir, Nav shares his incredible personal story of triumphing over adversity, as well as the lessons that propelled him to success in all facets of life: as an entrepreneur, movie producer, humanitarian, son, father and husband, and the Raptors' most dedicated supporter. And woven throughout the book are intimate, colourful behind-the-scenes stories about the Raptors—from their very first game in 1995 to their 2019 Championship win, and beyond—that only the Superfan could know.This is a book about loyalty, perseverance and the power of sports to unite us across differences—and, most of all, about how following your passions can lead you to the most extraordinary places.How to build a car: The autobiography of the world's greatest formula 1 designer
Par Adrian Newey. 2017
'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have…
fun. An immensely likeable man.' Damon Hill The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir. How to Build a Car explores the story of Adrian's unrivalled 35-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he's been involved. A true engineering genius, even in adolescence Adrian's thoughts naturally emerged in shape and form – he began sketching his own car designs at the age of 12 and took a welding course in his school summer holidays. From his early career in IndyCar racing and on to his unparalleled success in Formula One, we learn in comprehensive, engaging and highly entertaining detail how a car actually works. Adrian has designed for the likes of Mario Andretti, Nigel Mansell, Alain Prost, Damon Hill, David Coulthard, Mika Hakkinen, Mark Webber and Sebastian Vettel, always with a shark-like purity of purpose: to make the car go faster. And while his career has been marked by unbelievable triumphs, there have also been deep tragedies; most notably Ayrton Senna's death during his time at Williams in 1994. Beautifully illustrated with never-before-seen drawings, How to Build a Car encapsulates, through Adrian's remarkable life story, precisely what makes Formula One so thrilling – its potential for the total synchronicity of man and machine, the perfect combination of style, efficiency and speedConflicted scars: An average player's journey to the nhl
Par Justin Davis. 2022
An indispensable guide to parents of hockey hopefuls At a time of great change in hockey, Justin Davis exposes the…
dark underbelly of the journey from the minors to the big leagues Hockey culture: it's a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he'd won a Memorial Cup after leading the tournament in scoring, and he'd been drafted by the Washington Capitals. "In my mind," he says, "I was the normal one." Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: "Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can't I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?" As it navigates the sport's darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachmentOur fight: A memoir
Par Ronda Rousey. 2024
From New York Times bestselling author and trailblazing athlete Ronda Rousey, an unfiltered chronicle of loss, resilience and finding meaning…
in life's journey. From the moment she burst onto the MMA scene, Ronda Rousey was unbeatable. She repeatedly strung together back-to-back flawless victories, racking up a collection of records and forever changing the face of sports as the UFC's first female champion. A superstar in her sport, she transcended athletics, appearing in blockbuster films and becoming a role model for women everywhere. Then, on November 15, 2015, it all came crashing down. In OUR FIGHT, Rousey explores the greatest challenge of her life and, ultimately, how she rebuilt her life into something better in the aftermath. She recounts how she replaced her pursuit of perfection with the pursuit of happiness and found an opportunity in disguise amongst the wreckage. Following Rousey's relatable journey, OUR FIGHT is a courageous narrative of career changes, marriage, motherhood, and facing your fearsReduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a…
dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains. Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including: Breakfast grains, smoothies, hashes, scrambles, and beverages Main dishes and salads centered on vegetables, grains, and legumes Filling soups and stews Tasty desserts to satisfy your sweet tooth And so much more! Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious.Not Yet: The Story of an Unstoppable Skater
Par Zahra Lari, Hadley Davis. 2024
A universal story about courage and determination that is loosely based on the life of five-time Emirati National Champion, Zahra…
Lari, who was the first figure skater to compete internationally in a hijab.After watching an ice-skating movie, young Zahra sets her mind to learn how to ice skate even though her family and friends doubt her abilities. After all, she's too old to learn, the rink is too cold, and figure skaters don't look like her... not yet at least! Illustrated with Sara Alfageeh's energetic lines and colors that pop right off the page, we follow Zahra's story as she glides across the floors of her house in her socks all the way to the ice rink... and as she repeatedly says ''not yet'' to naysayers -- including herself -- who try to convince her to stop pursuing her dream. An inspiring tale of self-empowerment and perseverance as we see the refrain -- not yet -- grow from a low, meek mumble to a mantra and promise filled with determination.Verstappen Rules (Sports Superstars #3)
Par Simon Mugford. 2024
Is Formula One icon Max Verstappen your ultimate sporting hero? Regarded as F1's finest competitor in 2022, Verstappen is the…
current double world champion and the driver to beat. Son of Dutch F1 star Jos Verstappen, Max has already competed in 159 races in the premier class, claiming 32 victories and a total of 74 podium finishes so far. He has a huge following throughout Europe, especially the Netherlands, where he was named NOS Sportsman of the Year in 2022.Packed with cool facts, delightfully fun illustrations and inspirational quotes, this easy-to-read fan guide follows Verstappen's meteoric rise from a go-Kart racing champion to the subsequent Championship wins that have made him a living legend.The Sports Superstars series is aimed at building a love of reading from a young age, with fun cartoons, inspirational stories, a simple narrative style and a cast of characters chipping in with quotes, jokes and comments.The Knowledge: Your guide to female health – from menstruation to the menopause
Par Dr Nighat Arif. 2023
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed…
to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.Football And How To Survive It (Pat Nevin Books)
Par Pat Nevin. 2023
'The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as…
I read Pat Nevin's account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It's a thrilling read - funny, nerve-wracking, precise and very, very human' - Roddy DoyleSo, you fell into football by accident. You've played for Chelsea, Everton and your country at an international level. But what happens when you discover you're in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he's ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the manager's boss, and his player at the same time; or discovering that the ground's goalposts are higher on one side than on the other!And with impossible challenges at every corner, such as learning that their son is autistic, and the club hurtling towards administration, Pat strives to walk the impossible line between player, parent and boss.FOOTBALL AND HOW TO SURVIVE IT is a real one-off, uncovering the sport in all its complex, confusing and calamitous glory. Once you've read it, you may never look at the game in the same way again.Yoga in Practice (Princeton Readings in Religions #34)
Par David Gordon White. 2012
Primary texts in yoga, from ancient times to todayYoga is a body of practice that spans two millennia and transcends…
the boundaries of any single religion, geographic region, or teaching lineage. In fact, over the centuries there have been many "yogas"—yogas of battlefield warriors, of itinerant minstrels and beggars, of religious reformers, and of course, the yogas of mind and body so popular today. Yoga in Practice is an anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. This one-of-a-kind sourcebook features elegant translations of Hindu, Buddhist, Jain, and even Islamic yogic writings, many of them being made available in English for the very first time. Collected here are ancient, colonial, and modern texts reflecting a broad range of genres, from an early medical treatise in Sanskrit to Upanishadic verses on sacred sounds; from a Tibetan catechetical dialogue to funerary and devotional songs still sung in India today; and from a 1930s instructional guide by the grandfather of contemporary yoga to the private papers of a pioneer of tantric yoga in America.Emphasizing the lived experiences to be found in the many worlds of yoga, Yoga in Practice includes David Gordon White's informative general introduction as well as concise introductions to each reading by the book's contributors.The Knowledge: Your guide to female health – from menstruation to the menopause
Par Dr Nighat Arif. 2023
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed…
to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.Football And How To Survive It (Pat Nevin Books)
Par Pat Nevin. 2023
'The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as…
I read Pat Nevin's account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It's a thrilling read - funny, nerve-wracking, precise and very, very human' - Roddy DoyleSo, you fell into football by accident. You've played for Chelsea, Everton and your country at an international level. But what happens when you discover you're in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he's ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the manager's boss, and his player at the same time; or discovering that the ground's goalposts are higher on one side than on the other!And with impossible challenges at every corner, such as learning that their son is autistic, and the club hurtling towards administration, Pat strives to walk the impossible line between player, parent and boss.FOOTBALL AND HOW TO SURVIVE IT is a real one-off, uncovering the sport in all its complex, confusing and calamitous glory. Once you've read it, you may never look at the game in the same way again.Long Life Strategy: A Guide for Living a Longer, Healthier, and More Fulfilling life
Par Ronald M. Caplan. 2023
The second edition of Long Life Strategy builds upon the practical tips and knowledge in the first edition by providing readers…
with an outline to living a longer, healthier, more enjoyable life and late life. The book elaborates on three major areas, which include what you can do to live a long life, what your doctor should be doing to help you achieve this goal, and what society, of which we are all part, should be doing to better accommodate a growing number of older people in the coming decades. Dr. Caplan begins by introducing what it means to live a longer life and explaining the current research on delaying, preventing, and reversing aging in our cells. The next chapters detail how to prevent diseases and conditions commonly associated with aging, including diabetes, cancer, osteoporosis, mental health decline, sexual dysfunction, and heart disease. The author provides instruction for good diet and exercise choices. The concluding chapters provide useful advice for managing a fixed income, becoming a grandparent, dealing with the sickness and loss of a life partner, and how to maintain social relationships into late life. No matter where you are on life’s journey, Long Life Strategy can provide a roadmap to living a longer, healthier, and more fulfilling life.The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements
Par Deanna Minich. 2018
Don&’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and…
optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You&’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.The Spirit of St. Louis: A History of the St. Louis Cardinals and Browns
Par Peter Golenbock. 2000
No metropolis in America has more pure baseball spirit than St. Louis, Missouri. It's a love affair that began in…
1874, when a band of local boosters raised $20,000 to start a professional ball club, and the honeymoon still isn't over. Now Peter Golenbock, the bestselling author and master of baseball oral history, has written another remarkable saga enriched by extensive and incomparable remembrances from the scores of players, managers, and executives who lived it.These pages capture the voices of Branch Rickey on George Sisler. Rogers Hornsby and his creation of the farm system. Hornsby on Grover Cleveland Alexander -- and Alexander on Hornsby. Dizzy Dean on -- who else? -- Dizzy Dean. And so many others including "The Man" himself, Stan Musial; Eldon Auker, Ellis Clary, Denny Galehouse, and Don Gutteridge on the 1940s Browns; Brooks Lawrence, the second man to cross the Cardinals' color line; Jim Bronsnan, the first man to break the players' "code of silence"; Tommy Herr, Darrell Porter, and Joe McGrane on Whitey Herzog's Cardinals; and Cardinal owner Bill DeWitt, Jr., on the team today.The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance,…
embracing failure, and fiercely taking on impossible goals. &“Champions are built in the mind first, and Tia Toomey understands exactly how to do that.&”—Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podcastTia Toomey, the world&’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history.But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her &“why.&” By always having a clear picture of her purpose—what drives her heart—she can push through even the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia also reveals the secrets, struggles, and successes that have made her a killer competitor.Nothing comes easy, but in The Heart Is the Strongest Muscle, Tia hopes to show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you&’ll be able to use her methods to keep winning.