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Big Mall
Par Kate Black. 2024
A phenomenology of the mall: If the mall makes us feel bad, why do we keep going back? In a…
world poisoned by capitalism, is shopping what makes life worth living?Kate Black grew up in West Edmonton Mall – a mall on steroids, notorious for its indoor waterpark, deadly roller coaster, and controversial dolphin shows. But everyone has a favourite mall, or a mall that is their own personal memory palace. It's a place people love to hate and hate to love – a site of pleasure and pain, of death and violence, of (sub)urban legend. Blending a history of shopping with a story of coming of age in North America's largest and strangest mall, Big Mall investigates how these structures have become the ultimate symbol of late-capitalist dread – and, surprisingly, a subversive site of hope."Speaking as a child of PacSun and Hot Topic myself, Big Mall is like a madeleine dipped in Orange Julius. Like a mall, the book itself has a lot of everything, a sublime mix of memoir, history, and cultural criticism. Kate Black is a learned Virgil in the consumerist Inferno, always avoiding the obvious and leading us to surprising connections—oil, suicide, Reddit, squatters, dolphins. Whether malls fill you with nostalgia or horror, this book will change your relationship to the world we've constructed around us.” – Tony Tulathimutte, author of Private Citizens"Before there was Instagram, there was the mall. But what happens when a seasonless, tacky, fantasyland is all you knew growing up? How does one embrace a genuinely fake experience? Or to be more precise, a fake but genuine experience? Kate Black’s Big Mall is a smart, sentimental, and perspective-shifting look at the outsized role that big malls play in modern life. Love ‘em or hate ‘em, one thing’s for sure: after reading this book, you’ll never look at a mall in the same way again." – Ziya Tong, Science broadcaster & author of The Reality BubbleOf Dice and Men: The Story of Dungeons & Dragons and The People Who
Par David M. Ewalt. 2013
The Lord of the Rings meets Moneyball in this fascinating and authoritative history of Dungeons & Dragons that &“tracks D&D&’s…
turbulent rise, fall, and survival, from its heyday in the 1980s…to the twenty-first century&” (The Wall Street Journal), by award-winning journalist David M. Ewalt.Even if you’ve never played Dungeons & Dragons, you probably know someone who has: the game has had a profound influence on our culture, and 2014 marks the intriguing role-playing phenomenon’s 40th anniversary. Released decades before the Internet and social media, Dungeons & Dragons inspired one of the original nerd subcultures and is still revered by more than 30 million fans. Now, the authoritative history and magic of the game are revealed by an award-winning journalist and lifelong D&D player. In Of Dice and Men, David Ewalt describes the development of Dungeons & Dragons from the game’s origins on the battlefields of ancient Europe through the hysteria that linked it to satanic rituals and teen suicides to its apotheosis as father of the modern video-game industry. As he chronicles the surprising history of the game’s origins (a history largely unknown even to hardcore players) and examines D&D’s lasting impact, Ewalt weaves laser-sharp subculture analysis with his own present-day gaming experiences, “writing about the world of fantasy role-playing junkies with intelligence, dexterity, and even wisdom” (Ken Jennings). An enticing blend of history, journalism, narrative, and memoir, Of Dice and Men sheds light on America’s most popular (and widely misunderstood) form of collaborative entertainment.Audrey in Paris
Par Caroline Young. 2024
A charming, illustrated gift book combining two timelessly stylish subjects - Audrey Hepburn and the city of Paris.Both classic, both…
inimitable, both fashion icons - Audrey Hepburn and Paris are a match made in heaven. Falling in love with the city at a young age, Audrey returned to Paris again and again in some of her most celebrated films (Sabrina, Funny Face, How to Steal a Million, Charade) wearing outfits from her favourite Parisian couturier, Hubert de Givenchy, and creating some of the most significant fashion moments of the twentieth century.Audrey in Paris brings together over 100 stunning photographs of her most iconic moments in the city, from film stills and behind-the-scenes shots to candid images of Audrey enjoying the city as a visitor. The book also includes a bespoke illustrated map showing her favourite spots. While dozens of successful books on Audrey have been published, this will be the first to document her time in the city of light.Tapping into Audrey's status as a fashion idol, which spans across the generations, as well as Paris's status as the world's capital of elegance, Audrey in Paris combines the gifty charm of How to be Parisian Wherever You Are with Audrey's forever appeal as a fashion muse.Gorgeous finishes will make this a stylish gift book to be treasured for years to come.Audrey in Paris
Par Caroline Young. 2024
A charming, illustrated gift book combining two timelessly stylish subjects - Audrey Hepburn and the city of Paris.Both classic, both…
inimitable, both fashion icons - Audrey Hepburn and Paris are a match made in heaven. Falling in love with the city at a young age, Audrey returned to Paris again and again in some of her most celebrated films (Sabrina, Funny Face, How to Steal a Million, Charade) wearing outfits from her favourite Parisian couturier, Hubert de Givenchy, and creating some of the most significant fashion moments of the twentieth century.Audrey in Paris brings together over 100 stunning photographs of her most iconic moments in the city, from film stills and behind-the-scenes shots to candid images of Audrey enjoying the city as a visitor. The book also includes a bespoke illustrated map showing her favourite spots. While dozens of successful books on Audrey have been published, this will be the first to document her time in the city of light.Tapping into Audrey's status as a fashion idol, which spans across the generations, as well as Paris's status as the world's capital of elegance, Audrey in Paris combines the gifty charm of How to be Parisian Wherever You Are with Audrey's forever appeal as a fashion muse.Gorgeous finishes will make this a stylish gift book to be treasured for years to come.Healthy, Ever After: Evergreen Principles for Vibrant Living
Par Sanjiv S. Chaudhary. 2024
If you&’ve ever aspired to uncover the art of healthy and natural living, then Healthy, Ever After is the definitive…
read for you.This book isn&’t just another health manual; it&’s a lucid, practical, and all-encompassing guide to holistic well-being. Drawing inspiration from age-old principles that have stood the test of time and ingeniously adapting them to our contemporary milieu, this empowering book charts a course toward physical, psychological, spiritual, and social vibrancy and vitality. It offers not merely theoretical guidance but practical counsel and actionable steps for seamlessly incorporating natural living into your everyday routine.If you are commencing your journey to improved health or even endeavouring to rekindle your connection with wellness, Healthy, Ever After will enable you to harness the keys to long-lasting health and a happier life.Nutrition and Performance in Masters Athletes
Par Peter R.J. Reaburn. 2015
Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise…
and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical traiGoth: A History
Par Lol Tolhurst. 2023
The co-founder of The Cure and author of Cured delivers a fascinating deep dive into the dark romanticism of Goth…
music, a misunderstood genre and culture. GOTH is an entertaining and engaging historical memoir, and a journey through Goth music and culture, exploring creative giants like The Cure, Siouxsie and the Banshees, Bauhaus, Joy Division, and many more great bands that offered a place of refuge for the misfits of the &‘80s and ever since. Written by Lol Tolhurst, co-founder of The Cure, this book offers a riveting retrospective of the genre&’s iconic movers and shakers, infused with stories from Tolhurst&’s personal trove of memories, as well as anecdotes about the musicians, magicians, and artists who made it all happen—the people, places, and things that made Goth an inevitable and enduring movement. Starting with the Origins of Goth, Tolhurst explores early art and literature that inspired the genre and looks into the work of T.S Eliot, Edgar Allan Poe, Sylvia Plath, and Albert Camus, among others. He also outlines the path of Gothic Forebears and shows how many musicians played in punk bands before transitioning into Goth endeavors. Next, he introduces readers to the &“Architects of Darkness&”—Bauhaus, Siouxsie and the Banshees, Joy Division, and The Cure—the Godfathers of Goth who established the genre's roots. Following these early bands, Tolhurst discusses a group he calls the &“Spiritual Alchemists,&” consisting of bands like Depeche Mode, Cocteau Twins, and more, who helped the darkness expand into the culture. He also tracks the expansion of the genre overseas, from England to New York, Los Angeles, and beyond. Gothic fashion was an important part of the movement as well, and Tolhurst discusses the clothing that accompanied and complemented the music. Finally, Tolhurst examines the legacy of Goth music, and shows how its influence can still be seen to this day across music, film, TV, visual arts, social media, and more. As thoughtful and thorough as it is utterly bewitching, GOTH is a timeless testament to why Goth matters—and why it always will.Well at Work: Creating Wellbeing in any Workspace
Par Esther M. Sternberg. 2023
LONGLISTED FOR THE 2023 OWL AWARDS Full of science-backed tips on how to design any workspace for physical and emotional…
wellbeing, &“Well at Work helps us thrive wherever we work.&” (Arianna Huffington) Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn&’t just about staying physically healthy; it&’s also about reducing stress and improving mood, focus, energy, and productivity.Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. You&’ll learn: How the environment you work in all day can affect your sleep at night Optimal lighting and noise levels for reducing stress and improving focus How to adjust temperature and humidity to stay alert and protect against infection Why open-plan offices can keep you more active The myriad benefits of access to nature (and how to bring nature indoors) Office layouts that foster social interactions but not distraction Foods to enhance cognitive performance And more Along the way, you&’ll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you&’ll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs. Above all, you&’ll come away with a menu of simple, &“innovative, and often overlooked&” (Dr. Richard Carmona) steps anyone can take to be—and stay—well at work.Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore…
throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children&’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you&’ll soon be confidently easing your child&’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More than 100 Herbs
Par Tammi Hartung. 2011
Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life.…
Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you&’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.What Would Velma Do?: Life Lessons from the Brains (and Heart) of Mystery, Inc.
Par Shaenon K. Garrity. 2023
A clever illustrated ode to the breakout star of Scooby-Doo, exploring the life lessons this iconic nerd girl teaches us and…
why we should all aim to be the Velma of our friend group From the moment Scooby-Doo, Where Are You! premiered in 1969 and through the many Scooby movies and shows since, it has cemented its place as one of the greatest cartoons of all time. But there is one character in particular who has risen to icon status: a smarty-pants who can't see without her glasses named Velma Dinkley. As the nerdiest member of the Mystery, Inc. gang, Velma might have been a wallflower or an underdog. Instead, she's become a fan favorite, a fashion legend, a standout role for Linda Cardellini in the live-action movies, the inspiration for countless Halloween costumes, and the star of her own animated series from Mindy Kaling. But why, exactly, do we love this brainiac so much? What Would Velma Do? explores the answers to that question, as well as the many inspiring takeaways we can learn from her, the history of the character, and enough fun facts and trivia to make you say Jinkies!Cet ouvrage suit l'évolution et examine la gestion de la réforme du système de santé du Nouveau-Brunswick lancée en 2008. …
Le cadre théorique de la première partie propose un éclairage inédit sur les dynamiques ayant pu moduler la réforme d'un système public de santé. La partie suivante brosse un tableau de la prestation des services et des soins de santé au Nouveau-Brunswick, depuis l'après-Seconde Guerre mondiale jusqu'à maintenant, et en tire des leçons utiles à l’élaboration et à la mise en œuvre de réformes éventuelles dans d’autres provinces canadiennes. La dernière partie présente un constat, à savoir qu'il importe pour l’État de définir une finalité qui fasse consensus auprès des principaux acteurs en interaction. Les décideurs publics qui pensent entreprendre une réforme d’une telle envergure, tout autant que les gestionnaires qui assurent la mise en œuvre de plans de changement, trouveront en ce livre un outil incontournable certain de susciter une réflexion nourrie. Publié en français.Hockey and Philosophy (Philosophica)
Par Normand Baillargeon and Christian Boissinot. 2015
Does hockey provide a better understanding of the differences between Canadian and Québécois nationalisms? Is there a fundamental relationship between…
the hockey arena and the political arena? What have we lost as a society in abolishing the tie game? Are salaries in the NHL really that outrageous? Is hockey more art than sport? Should hockey players be banned from using performance-enhancing drugs at all costs? Do goalies suffer from angst? Does our national sport have its own mythology and metaphysics? Do hockey brawls reflect our true human nature more than we would care to admit? And what would it be like if the great philosophers were to face off on the ice? A team of philosophy and hockey buffs go deep with these fascinating questions and many others in this examination of a worshipped sport elevated to something akin to a cult. Accessibly written and peppered with humour, the essays in this book will charm specialists, sports fans, and everyone in between. Whether you’re a fan of Richard, Gretzky, Crosby, Plato, Kant, or Kierkegaard, you’re invited to be a spectator at this very special meeting of minds!Danse, enfermement et corps résilients | Dance, Confinement and Resilient Bodies (Santé et société)
Par Carly Annable-Coop, Hannah Beach, Natalie Beausoleil, Claire Jenny, Élise Hardy, Justin Piché, Christian Sénéchal, Amy Shepperd, Kelsey Walsh, Jacqui Young. 2019
La danse offre un espace-temps qui permet de regarder, étudier et comprendre l’humanité. Elle dévoile des corps, avec leurs blessures…
mais aussi leurs forces. La danse permet de penser | panser différemment et, ainsi, d’ouvrir de nouvelles perspectives. Cet ouvrage s’adresse aux acteurs appartenant aux différents milieux d’intervention et de recherche, d’enseignement et de formation, de même qu’aux danseurs, danse-thérapeutes et art-thérapeutes qui sont confrontés dans leur pratique aux problématiques de résilience et de justice sociale. Dance offers a space-time that enables us to look at, study, and understand humanity. It exposes bodies, their wounds as well as their strengths; it is a means of reflecting l recovering differently, opening a window onto new perspectives. This work is intended for stakeholders in various fields of intervention and research, education, and training, as well as for dancers, dance therapists, and art therapists who deal with issues of resilience and social justice in their practice. Édition bilingue. - Dance offers a space-time that enables us to look at, study, and understand humanity. It exposes bodies, their wounds as well as their strengths; it is a means of reflecting l recovering differently, opening a window onto new perspectives. This work is intended for stakeholders in various fields of intervention and research, education, and training, as well as for dancers, dance therapists, and art therapists who deal with issues of resilience and social justice in their practice. La danse offre un espace-temps qui permet de regarder, étudier et comprendre l’humanité. Elle dévoile des corps, avec leurs blessures mais aussi leurs forces. La danse permet de penser | panser différemment et, ainsi, d’ouvrir de nouvelles perspectives. Cet ouvrage s’adresse aux acteurs appartenant aux différents milieux d’intervention et de recherche, d’enseignement et de formation, de même qu’aux danseurs, danse-thérapeutes et art-thérapeutes qui sont confrontés dans leur pratique aux problématiques de résilience et de justice sociale. Bilingual edition.Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches (Advances in Recovery and Stress Research)
Par Michael Kellmann, Jürgen Beckmann. 2024
This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several…
areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to effectively manage stress and promote recovery in healthy lifestyles.Recognizing the systemic nature of stress and recovery is critical to designing effective interventions and policies. By promoting a balance between stress and recovery in physiological, psychological, and social terms, individuals and societies can build resilience, promote optimal well-being, and mitigate the negative effects of chronic stress. This book focuses on key research in the area of recovery and healthy living and addresses psychological, somatic and organizational prevention strategies that foster recovery and healthy lifestyles in society. It offers an expanded understanding of recovery in the health field and applies this to different areas, such as the workplace.Though written for the scientific community, the book will also benefit applied health scientists, instructors, and students, as well as readers interested in applying effective well-being and recovery techniques in their own lives.The Waistcoat Workbook: Historical, Modern and Genre Drafting of Waistcoats for Men and Women 1837 – Present Day
Par J. François-Campbell. 2024
The Waistcoat Workbook: Historical, Modern, and Genre Drafting of Waistcoats for Men and Women 1837–Present Day provides comprehensive coverage of…
the design, construction, and role of waistcoats from the reign of Queen Victoria to the present day in the United Kingdom.The book contains step-by-step instructions on how to draft the garments onto pattern paper from start to finish with drafting tools, including diagrams and detailed instructions on what measurements are required and how to record the information. The book also features: A brief history of waistcoats in European, and particularly British history, highlighting key points in the evolution of the garment A discussion of fabrics that would be suitable to use for the garments and what kind of interlinings and linings are best suited, depending on the main fabric chosen for the front of the garment Information on how to deal with one and two-way fabrics and challenging materials, as well as fabric analysis and pressing techniques Step-by-step instructions to construct genre waistcoats, including cosplay and Steampunk clothing Industry terminology and suppliers and stockists The Waistcoat Workbook is an excellent resource for professional film and theatre costume makers and tailors, students of costume and fashion design, and makers in cosplay, Steampunk, and re-enactment fields.Expanding Austenland: The Pride and Prejudice Fanfiction Archive (Palgrave Fan Studies)
Par Áine Madden. 2023
Expanding Austenland: The Pride and Prejudice Fanfiction Archive explores Jane Austen’s reception in popular culture through an exploration of the…
ever-expanding terrain of online fanfiction, professionally published (profic) texts, and other intertextual reworkings inspired by the author’s most popular novel, Pride and Prejudice. The book argues that given its pervasiveness, Pride and Prejudice could be usefully considered not as a single novel, but as an entire ‘archive’ of interrelated texts, or as a portal that opens a ‘virtual world’ for readers to expand and explore. By examining the Pride and Prejudice archive of interrelated texts, this book analyses the process through which an individual novel can develop a virtual life, or afterlife. The evolving world that is opened by Pride and Prejudice, and extended and enriched through fanfiction, is conceptualised in the monograph as ‘Austenland’.Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
Par Pam Grout. 1998
Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe. If you've tried every conceivable…
combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:-Reset your body's metabolism to burn calories more efficiently-Lose weight without complicated food restrictions or rigid exercise schedules-Feel more energized and less stressedBreathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime.Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a…
healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol -- that can actually activate a specific set of genes in humans that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. Resveratrol is the centerpiece of headline-making research being conducted at the Harvard Medical School and elsewhere. Only recently, however, have scientists discovered how to isolate resveratrol and concentrate it into an affordable and safe supplement. Already, more than 200 supplements featuring resveratrol have flooded the market, and there are countless more on the way. But which ones work best? What is a consumer to look for on the label? Since resveratrol is a natural substance, can you get enough of it through diet alone, or should you combine diet with a supplement? And what lies on the horizon from the pharmaceutical industry? All those questions and many more are answered in this immensely informative and practical book. Joseph Maroon offers the first-ever inside look at the amazing research that has led to the discovery of resveratrol and similar substances with the miraculous ability to activate our own longevity genes. He also offers his own diet plan and sound, reader-friendly advice for living a longer, healthier, and more balanced life with or without supplements. The Longevity Factor promises to be the authoritative source for everyone who wants to know more about how we can shift from the current paradigm of aging to a disease-free golden age of health, longevity, and fitness.Your Inner Pharmacy: Taking Back Our Wellness
Par Robert Blaich. 2006
Shift to a healthy mindset—and add years to your life!In the United States, almost one-third of the population lives with…
a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.