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The Womanly art of breastfeeding
Par La Leche League International. 1991
Fifth edition of the La Leche League's classic book covering all aspects of breast-feeding, including health issues and family dynamics.…
Information for fathers and working mothers has been added to this revisionDeciding to add a baby to your family is full of unknowns. How long will it take to get pregnant?…
How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance. Based on their extensive expertise in helping people build their families, Mayo Clinic physicians break down what contributes to healthy eggs and sperm, steps you can take to get ready for pregnancy, how babies are made, and tips for ovulation tracking, timing sex, and improving your chances. This comprehensive guide also demystifies miscarriage and ectopic pregnancies, as well as many common fertility problems. In addition, the authors offer the latest on reproductive assistance, third-party reproduction, fertility preservation, and the many options now available to help all families, including LGBTQ, transgender, and single parents-to-be, achieve the dream of having a baby. With sensitivity and an inclusive approach, this user-friendly book provides answers and explanations on nearly every aspect of achieving a successful pregnancy. It's an essential guide for anyone who wants to have a babyIt. goes. so. fast: The year of no do-overs
Par Mary Louise Kelly. 2023
This program is read by the author. Operating Instructions meets Glennon Doyle in this new book by famed NPR reporter…
Mary Louise Kelly that is destined to become a classic—about the year before her son goes to college—and the joys, losses and surprises that happen along the way. The time for do-overs is over. Ever since she became a parent, Mary Louise Kelly has said "next year." Next year will be the year she makes it to her son James's soccer games (which are on weekdays at 4 p.m., right when she is on the air on NPR's All Things Considered , talking to millions of listeners). Drive carpool for her son Alexander? Not if she wants to do that story about Ukraine and interview the secretary of state. Like millions of parents who wrestle with raising children while pursuing a career, she has never been cavalier about these decisions. The bargain she has always made with herself is this: this time I'll get on the plane, and next year I'll find a way to be there for the mom stuff. Well, James and Alexander are now seventeen and fifteen, and a realization has overtaken Mary Louise: her older son will be leaving soon for college. There used to be years to make good on her promises; now, there are months, weeks, minutes. And with the devastating death of her beloved father, Mary Louise is facing act three of her life head-on. Mary Louise is coming to grips with the reality every parent faces. Childhood has a definite expiration date. You have only so many years with your kids before they leave your house to build their own lives. It's what every parent is supposed to want, what they raise their children to do. But it is bittersweet. Mary Louise is also dealing with the realities of having aging parents. This pivotal time brings with it the enormous questions of what you did right and what you did wrong. This chronicle of her eldest child's final year at home, of losing her father, as well as other curve balls thrown at her, is not a definitive answer?not for herself and certainly not for any other parent. But her questions, her issues, will resonate with every parent. And, yes, especially with mothers, who are judged more harshly by society and, more important, judge themselves more harshly. What would she do if she had to decide all over again? Mary Louise's thoughts as she faces the coming year will speak to anyone who has ever cared about a child or a parent. It. Goes. So. Fast. is honest, funny, poignant, revelatory, and immensely relatable. A Macmillan Audio production from Henry Holt & CompanyThe takeover
Par Cara Tanamachi. 2024
On Nami's thirtieth birthday, she's reminded at every turn that her life isn't what she'd planned. She's always excelled at…
everything—until now. Her fiancé blew up their engagement. Her pride and joy, the tech company she helped to found, is about to lose funding. And her sister, Sora, is getting married to the man of her dreams, Jack—and instead of being happy for her, as Nami knows she ought to be, she's fighting off jealousy. Frustrated with her life, she makes a wish on a birthday candle to find her soulmate. Instead the universe delivers her hate mate, Nami's old nemesis, Jae Lee, the most popular kid from her high school, who also narrowly beat her out for valedictorian. More than a decade later, Jae is still as effortlessly cool, charming, and stylish as ever, and, to make matters worse, he's planning a hostile takeover of her start-up. Cue sharp elbows and even sharper banter as the two go head-to-head to see who'll win this time. But when their rivalry ignites a different kind of passion, Nami starts to realize it's not just her company that's in danger of being taken over, but her heart as wellCome together: The science (and art!) of creating lasting sexual connections
Par Emily Nagoski. 2024
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration…
of how to maintain a happy sex life in a long-term relationship. &“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.&”—Glennon Doyle, author of Untamed In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women&’s sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: sex in long-term relationships. Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it. In this book, Nagoski dispels the myths we&’ve been taught about sex—for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they inevitably decline the longer that relationship lasts. Nagoski assures us that&’s not true. So, what is true? Come Together isn&’t about how much we want sex, or how often we&’re having it; it&’s about whether we like the sex we&’re having. Nagoski breaks down the obstacles that impede us from enjoying sex—from stress and body image to relationship difficulties and gendered beliefs about how sex &“should&” be—and presents the best ways to overcome them. You&’ll learn: • that &“spontaneous desire&” is not the kind of desire to strive for if you want to have great sex for decades • vocabulary for talking with partners about ways to get in &“the mood&” and how to not take it personally when &“the mood&” is nowhere to be found • how to understand your own and your partner&’s &“emotional floorplan,&” so that you have a blueprint for how to get to a sexy state of mind Written with scientific rigor, humor, and compassion, Nagoski shows us what great sex can look like, how to create it in our own lives, and what to do when struggles ariseI heard her call my name: A memoir of transition
Par Lucy Sante. 2024
An iconic writer&’s lapidary memoir of a life spent pursuing a dream of artistic truth while evading the truth of…
her own gender identity, until, finally, she turned to face who she really was For a long time, Lucy Sante felt unsure of her place. Born in Belgium, the only child of conservative working-class Catholic parents who transplanted their little family to the United States, she felt at home only when she moved to New York City in the early 1970s and found her people among a band of fellow bohemians. Some would die young, to drugs and AIDS, and some would become jarringly famous. Sante flirted with both fates, on her way to building an estimable career as a writer. But she still felt like her life a performance. She was presenting a façade, even to herself. Sante&’s memoir braids together two threads of personal narrative: the arc of her life, and her recent step-by-step transition to a place of inner and outer alignment. Sante brings a loving irony to her account of her unsteady first steps; there was much she found she still needed to learn about being a woman after some sixty years cloaked in a man&’s identity, in a man&’s world. A marvel of grace and empathy, I Heard Her Call My Name parses with great sensitivity many issues that touch our lives deeply, of gender identity and far beyondThe other significant others: Reimagining life with friendship at the center
Par Rhaina Cohen. 2024
This program is read by the author. "Rhaina Cohen's moving, intimate portraits of people in unusually devoted friendships upend our…
cultural narratives about which relationships matter . . . an arresting work of compassion and insight." —Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of Dear Therapists podcast Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others , NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other's caregivers. Their riveting stories unsettle widespread assumptions about relationships, including the idea that sex is a defining feature of partnership and that people who raise kids together should be in a romantic relationship. Platonic partners from different walks of life—spanning age and religion, gender and sexuality and more—reveal how freeing and challenging it can be to embrace a relationship model that society doesn't recognize. And they show that orienting your world around friends isn't limited to daydreams and episodes of The Golden Girls , but actually possible in real life. Based on years of original reporting and striking social science research, Cohen argues that we undermine romantic relationships by expecting too much of them, while we diminish friendships by expecting too little of them. She traces how, throughout history, our society hasn't always fixated on marriage as the greatest source of meaning, or even love. At a time when many Americans are spending large stretches of their lives single, widowed or divorced, or feeling the effects of the "loneliness epidemic," Cohen insists that we recognize the many forms of profound connection that can anchor our lives. A rousing and incisive book, The Other Significant Others challenges us to ask what we want from our relationships—not just what we're supposed to want—and transforms how we define a fulfilling life. A Macmillan Audio production from St. Martin's PressBuilding a cyber risk management program: Evolving security for the digital age
Par Brian Allen. 2024
Cyber risk management is one of the most urgent issues facing enterprises today. This book presents a detailed framework for…
designing, developing, and implementing a cyber risk management program that addresses your company's specific needs. Ideal for corporate directors, senior executives, security risk practitioners, and auditors at many levels, this guide offers both the strategic insight and tactical guidance you're looking for. You'll learn how to define and establish a sustainable, defendable, cyber risk management program, and the benefits associated with proper implementation. Cyber risk management experts Brian Allen and Brandon Bapst, working with writer Terry Allan Hicks, also provide advice that goes beyond risk management. You'll discover ways to address your company's oversight obligations as defined by international standards, case law, regulation, and board-level guidance. This book helps you: understand the transformational changes digitalization is introducing, and new cyber risks that come with it; learn the key legal and regulatory drivers that make cyber risk management a mission-critical priority for enterprises; gain a complete understanding of four components that make up a formal cyber risk management program; and implement or provide guidance for a cyber risk management program within your enterpriseConflicted scars: An average player's journey to the nhl
Par Justin Davis. 2022
An indispensable guide to parents of hockey hopefuls At a time of great change in hockey, Justin Davis exposes the…
dark underbelly of the journey from the minors to the big leagues Hockey culture: it's a commonly used phrase inside the game, glorifying sacrifice, toughness, loyalty, and a sense of identity. Justin Davis viewed this culture as something he was lucky enough to experience. After all, he'd won a Memorial Cup after leading the tournament in scoring, and he'd been drafted by the Washington Capitals. "In my mind," he says, "I was the normal one." Unfortunately, after stepping outside the game, he began to recognize the racism, sexual abuse and bullying that was so deeply ingrained in the sport. And then, as his own children grew into teenagers, the curtain was pulled back, the memories came rushing forward, and he was horrified: "Why was I naked in a bus bathroom for four hours with seven teammates? What happened to my brain, and why can't I remember the simplest things? How did I end up living in a basement where the strangers upstairs were clearly engaged in domestic abuse?" As it navigates the sport's darkest corridors, Conflicted Scars shares the story of the common Canadian player and offers a guide for parents who need to know how and why a typical teenager with NHL dreams, from a small town, now lives anxiously, introvertedly, and battling emotional detachmentBring them closer: For parents and educators (Bring Them Closer #01)
Par Connie Jakab. 2024
Our kids are not okay. The children and youth mental health crisis is at an all-time high. Anxiety and depression…
are skyrocketing. In Bring Them Closer, author Connie Jakab shares from her experience working with parents and educators with for 25 years in homes and schools, but also what she learned in her own home with a mental health crisis her family faced. She digs deeper into questions like: What does the idea "you never send the hurting away; you bring them closer" really look like? How do we create a connection with our children, so they live healed and whole? How do we see our children free of anxiety, depression, and behavioural issues? How do you support a child or student who is depressed? How do you get through to an oppositional child or student? How do you parent or teach a student with ADHD or ASD? How do you help a child or student drowning in anxiety? ?T'as pas trouvé pire comme boulot ?: chronique d'un travailleur en maison de retraite
Par Nicolas Rouillé. 2023
Quand Nicolas Rouillé, écrivain dépourvu d'expérience dans le médico-social, annonce qu'il a trouvé un emploi en maison de retraite, on…
lui demande: "Tu vas torcher les vieux? T'as pas trouvé pire comme boulot?" Dans un établissement public qui se remet tout juste de la pandémie de COVID, il fait la rencontre de Mme Lopez, Mady, Suzanne, M. Lacaze et de bien d'autres résident·es attachant·es qui luttent, se laissent porter ou perdent pied. Rapidement, il s'intègre à une équipe d'auxiliaires de vie, d'aides-soignantes et d'infirmières dont la force de travail est tout aussi invisibilisée qu'essentielleHistoire populaire de l'amour au Québec, de la Nouvelle-France à la Révolution tranquille: 3, 1860 à 1960
Par Jean-Sébastien Marsan. 2019
Le Québec des années 1860 à 1960 a connu une série d'évolutions, de crises et de tensions. La province s'industrialisation,…
s'urbanise et se bureaucratise. Elle connaît une forte émigration vers les États-Unis, les premières féministes remportent leurs premières batailles malgré la criminalisation de l'avortement, une guerre mondiale éclate, suivie de l'effervescence des Années folles, de la Grande Dépression et d'une autre guerre mondiale... Apparaissent alors les fameux enterrements de vie de garçon, les showers, la commercialisation du mariage et la popularisation de l'automobile, du cinéma, de la radio et la télévision. La société québécoise évolue et bénéficie de constant progrès en matière d'hygiène, de médecine et de moyens de contraception. À l'approche de la Révolution tranquille, le Québec subit un décalage de plus criant avec le discours de l'Église : la population aspire maintenant à autre choseJe: connais-toi toi-même : oui, mais comment faire ?
Par Serge Marquis. 2021
Après Pensouillard le hamster et Egoman, Serge Marquis rejoint Édito et poursuit son cycle de réflexion sur l'ego. Cette fois,…
il se questionne sur le "JE", l'identité aux multiples facettes que nous nous fabriquons tous et qui nous éloigne de qui nous sommes vraiment. "JE" a une obsession : éviter toute forme d'inconfort. Dès qu'il se sent menacé, il active une sorte d'interrupteur : une switch qui se met à on et qu'on aura bien du mal à remettre ensuite à off. Afin de mieux comprendre ce mécanisme, Serge Marquis se met lui-même en scène et propose une succession de situations cocasses qui poussent irrémédiablement son "JE" à appuyer sur le bouton de paniqueA thoughtfully written and sensitive guide for anyone dealing with the devastating effects of an affair. For anyone who has…
been impacted by an affair, the effects can be nothing short of devastating. Licensed clinical psychologist Dr. Liz Currin has years of experience helping couples resolve and repair the damage wrought by the effects of an affair. Through Dr Currin's thoughtful style, readers of The Essential Guide to Surviving Infidelity will learn how affairs start, what to do if a partner is suspected of cheating, how to deal with the emotional impact of an affair, and many other essential steps in the healing process. In addition, Dr. Currin provides clears guideposts to healing a marriage (as well as oneself), moving on, engaging the power of forgiveness, and restoring trust.The Complete Idiot's Guide to Raising a Strong-Willed Child
Par Helen Coronato, Mary-Michael Levitt. 2009
When "because I'm the parent" meets "you're not the boss of me" . . . Good news: there are many…
ways to parent willful children without everyday clashes. Here parents learn how to capitalize on children's strengths and make bad days more manageable. Full of ideas and techniques, it explores: how to use empathy first and discipline second; exercises and strategies that work to calm toddler tantrums; bringing teachers on board; raging hormones in teen rebels; and dealing with health and safety issues. • Much more positive than other parenting books, which focus on discipline and parental control • Helps parents understand and accept children for who they are, as well as who they can hope to beThe Complete Idiot's Guide to Pleasing Your Man
Par Eve Salinger. 2005
A happy husband makes for a happy marriage. This authoritative book helps women explore the age-old wisdom regarding pleasing husbands…
in all aspects of married life, which can then be used to benefit the reader in return. Its filled with plain talk about sex and relationships in a lively, straightforward tone. Features sections on how to flirt, be a girlfriend and not a mother, set the stage, anticipate his needs, tune into what men really like, (and need) and important sex secrets Down-to-earth, accessible tone While marriage-oriented, the advice in this book applies to any committed, long- term relationshipNetzwerken mit XING und LinkedIn für Dummies (Für Dummies)
Par Stephan Koß, Constanze Wolff. 2024
Das Einmaleins des professionellen Netzwerkens Professionelles Netzwerken ist mehr als die Erstellung eines Profils bei XING und LinkedIn. Stephan Koß…
und Constanze Wolff helfen Ihnen, das Potenzial von XING und LinkedIn auszuschöpfen. Beginnend bei der Registrierung geben die beiden Ihnen Tipps zum Kontaktmanagement, erklären, wie Sie ein Unternehmensprofil anlegen, sich als Profi positionieren und spannende Inhalte oder Kontakte finden. So lernen Sie, wie Sie XING und LinkedIn wirkungsvoll für Ihre Zwecke nutzen – egal ob Sie selbstständig sind, im Marketing oder Vertrieb angestellt, einen Job suchen oder sich als Arbeitgeber präsentieren möchten. Sie erfahren Was professionelles Netzwerken ist Wie Sie ein Business-Profil aufbauen Wie Sie Kundschaft, Inhalte, Jobs oder Mitarbeitende finden Wie Sie sich als Profi positionierenApple Watch (Idiot's Guides)
Par Mr Dwight Spivey. 2015
Combining in-depth information and easy-to-understand full-color instructions, Idiot&’s Guides®: Apple Watch will be just as integral to an Apple Watch user&’s experience…
as the iPhone, which must be utilized in conjunction with Apple Watch. This book features practical, expert explanations for all aspects of the Watch, directions on how to incorporate the Watch into your daily life, and other tips and information, as well as thorough explanations of the built-in apps. Idiot&’s Guides®: Apple Watch covers: - The brand-new Watch OS user interface. - How to: connect your iPhone to your Apple Watch and Apple TV. - Customize your Watch to suit your needs. - Monitor your calendar and schedule. - Access iTunes from your wrist via Bluetooth. - Incorporate your Watch into your health and fitness regimen. - Use Siri to help you with tasks, messaging, and more. - Work with third-party apps to enhance your experience and much more!The Complete Idiot's Guide to Computer Basics, 5th Edition
Par Joe Kraynak. 2009
Time for an upgrade! The fifth edition of The Complete Idiot's Guide® to Computer Basics places the reader in charge…
of the computer, rather than the other way around, and places the focus on software troubleshooting rather than hardware techno-babble. The reader wants to do something practical with his or her computer—this book shows them how.• Covers basic office programs and how to manage photo, video, and music files• Advice on safe web-surfing, including coverage of newsgroups, message boards, and mailing lists• New green computing initiatives that help protect the environment• Maintenance and upgrading informationMicrosoft Excel 2013: Full Coverage of Excel 2013’s Top Features and Functions (Idiot's Guides)
Par Michael Miller. 2014
Microsoft® Excel® can be an overwhelming and intimidating software product to use, but armed with the right book, anyone can…
master the basics. Packed full of color screen shots and illustrations, Idiot's Guides: Microsoft® Excel® 2013 will teach any novice how to perform all of the essential functions, including how to create a spreadsheet from scratch; build and edit basic formulas and functions; manage, sort, and edit data cleanly and efficiently; create and insert graphics; work with tables; generate readable reports; and much more.