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The Plant Medicine Protocol: Unlocking the Power of Plants for Optimal Health and Longevity
Par William Siff. 2023
A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more—with the extraordinary power of…
medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world&’s healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter–Maca–Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious.The Food of Sicily: Recipes from a Sun-Drenched Culinary Crossroads
Par Fabrizia Lanza. 2023
In this all-new cookbook from Fabrizia Lanza, one of the world&’s greatest food cultures is distilled in 75 recipes for…
the home cook, plus a loving tribute to its ingredients, passions, influences, and history Tucked away on an estate in the countryside south of Palermo is the Anna Tasca Lanza Cooking School, a unique center dedicated to preserving and sharing the great food culture of Sicily. The spirit of the school, now run by Fabrizia Lanza, the founder&’s daughter and scion of a renowned family of winemakers that goes back generations, is what makes Lanza&’s The Food of Sicily such a singular cookbook—not just a collection of recipes and techniques, but a vibrant and beautifully photographed profile of the land, the people, the history, and so much more. On every page, in every recipe and note, the author captures the distinct taste of Sicily. How the simplest antipasti, brightly seasoned with nothing but lemon or vinegar, open the appetite—like a classic Octopus Salad or dish of Sautéed Black Olives. The little fried somethings—like an arancine or panelle—are easy, welcome, and nourishing. The Fresh Cavatelli, Pasta with Eggplant and Tomatoes, Bucatini with Sardines and Wild Fennel, and the eye-opening Anelletti Timballo explain why Sicilians are the biggest pasta eaters in the world. Festive meat dishes—such as Lamb-Stuffed Pastry, an Easter staple, or Grilled Sausage with Bay Leaves and Onions—are festive because the moment it&’s holiday time, Sicilians everywhere head outside and fire up their grills. And for a people known for their passion for sweets, some famous Sicilian treats—Watermelon Pudding, Lemon Granita, Rolled Fig Cookies, and the pinnacle of desserts, the elaborate Sicilian Cake with Ricotta Cream and Marzipan. Along the way, the author delves into everything from cheese, couscous, and olives to Amaro and the importance of bitterness. Visitors to Sicily often sense it to be a place unlike anywhere else—lost in time and a little bit secretive. The Food of Sicily opens a bright window on it, celebrating this wonderful food culture while honoring everything that makes it special.Discover the many healing and culinary uses of the familiar wild plant, the dandelion, with this colorful, accessible guide from…
a leading medical herbalist.Dandelion Medicine, 2nd Edition is a colorful dive into the many creative uses of dandelions for food and medicine. From dandelion root &“coffee&” to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. Dandelion is a flower that almost everyone knows from a young age, so there&’s little danger of harvesting the wrong plant—making it ideal for the novice forager. Author Brigitte Mars has been an herbalist for more than 50 years, and has developed an extensive knowledge of and love for the plant over that time. In addition to providing ideas for ways to use the plant, she also shares some of the history and lore surrounding the dandelion, creating a book that is both a practical guide and a fascinating read.This on-the-go guide is perfect for new foragers eager to learn about the edible plants they're most likely to find,…
no matter what region they're in, and provides photos and easy-to-follow identification and use guidelines for the 40 most common—and most delicious—wild plants.How to Forage for Wild Foods without Dying is a book for anyone who likes to go on nature walks and would like to learn about the edible plants they&’re most likely to come across—no matter what region they&’re in. Author Ellen Zachos shares her considerable expertise, acquired over decades of foraging in every part of North America. She offers clear, concise descriptions of edible wild plants, in addition to any potential lookalikes, as well as critical information about proper harvesting, processing, and cooking. Zachos has curated the plant selection to include only the 40 most common, most delicious edible plants, ranging from black walnuts and juniper berries to elderflowers, burdock, fiddlehead ferns, lambsquarter, wild garlic, sunchokes, and many more. With Zachos&’s expert advice and easy-to-follow guidelines, readers will be confident in identifying which plants they can safely eat and which ones they should definitely avoid. Easy instructions for preparation and eating for maximum enjoyment are included.The Poetry of Ennodius: Translated with an Introduction and Notes (Routledge Later Latin Poetry)
Par Bret Mulligan. 2022
The Poetry of Ennodius offers the first translation into English verse of the entire eclectic corpus of sacred and secular…
poetry by Magnus Felix Ennodius (c. 473/4–521 CE), amply supplemented by detailed notes that elucidate the literary and cultural references essential for understanding this poet.Ennodius’ poetry offers the reader a remarkable window into how Roman literary culture continued to thrive in the aftermath of the traditional "fall" of Rome in 476 CE. A prolific writer of prose and poetry, Ennodius played an active role in the political and ecclesiastical disputes of Ostrogothic Italy, and he stands as an important exemplar of late antique literary culture. Readers of this volume will encounter esteemed bishops, delicate objects, pets, stately churches, fools, villains, and more in vivid panegyrics, travelogues, hymns, epistles, and epigrams found in the sweeping poetic archive assembled after Ennodius’ death. From the grandiose "Declamation for the anniversary of the holy and most blessed Bishop Epiphanius in his 30th year as bishop of Pavia" to self-depricating descriptions of silverware that bears the poet’s image, Ennodius’ poetry sports with the expectations of his audience, composing verse that modulates from the beautiful to the conventional to the stunningly unusual, while always displaying an intimate knowledge of the literary traditions in which he writes and a deep engagement with previous authors, both from the distant classical past and the contemporary world of late antique prose and poetry. Through these poems, the reader can gain an appreciation of the intellectual and aesthetic world of an important bishop (and future saint) in the early sixth-century CE.Featuring a lucid line-by-line verse translation from the Latin and extensive notes—both firsts in English—richly introduced by a scholarly introduction to Ennodius, his works, and era, and complemented by a comprehensive bibliography, The Poetry of Ennodius makes these works accessible for the first time to readers unfamiliar with Latin as well as those seeking a guide into the labyrinthine literary world of this challenging but rewarding poet. Students of the classics, late antique and medieval history, comparative literature, and early Christianity, as well as any independent reader interested in the enduring presence of classical Latin verse, will benefit from this book.Dinner with the President: Food, Politics, and a History of Breaking Bread at the White House
Par Alex Prud'Homme. 2023
A sumptuous narrative history of presidential food--from Washington starving at Valley Forge to Trump's well-done steaks with ketchup--from the co-author…
of My Life in France.1600 Pennsylvania Avenue is perhaps the most important house in the world, which gives the food on the Commander-in-Chief's table unprecedented significance. What our leaders choose to eat, how the food is prepared and by whom, and the context in which these meals are served speaks volumes not only to the country, but often to the world at large. These gustatory messages touch on everything from personal taste (Jefferson's love of eggplant, FDR's terrapin stew, Nixon's daily lump of cottage cheese topped with barbecue sauce, Obama's arugula) to local politics, national priorities, global diplomacy, climate change, and war--not to mention race, gender, class, money, and religion. In The First Kitchen, Alex Prud'homme explores the fascinating stories of first families through the food they ate and served, and in doing so paints a unique picture of the institution of the presidency--and its place in American history.Food & Wine editor Ray Isle does for wine what Michael Pollan&’s The Omnivore&’s Dilemma did for food—showing readers how…
to choose more delicious, interesting, and environmentally friendly wines without breaking the bank.So much of today&’s wine is mass-produced, industrially farmed, corporate-owned, and essentially, ordinary. In The World in a Wineglass, veteran wine writer Ray Isle explains that the way a wine is made, and who made it, can make a huge difference when you drink it—and why that information matters much more than knowing it scored 90 points. Or that it tastes like blueberries. Or &“hints of violets and black pepper.&” Drawing on his deep knowledge and genuine appreciation of winemaking, Isle takes us on a tour of several hundred independently owned wineries around the world—everywhere from France&’s Burgundy to Oregon&’s Willamette Valley to the Itata Valley in the southern reaches of Chile—bringing the local vintners to life and describing the different wines they produce in vivid detail. Isle&’s enthusiasm for the grape growers and winemakers who are working sustainably or organically shines through as he shares his love for the way a glass of wine can express the place it comes from and capture the essence of the person who made it. Focusing on wines people can afford, rather than $500 rarities, Isle shows us where and how to find the most interesting bottles out there today. Whether you prefer a hearty cabernet, a crisp chardonnay, or something more off the beaten path, Ray Isle&’s affable, accessible guide to finding unusual or undiscovered varieties offers a window into a whole new fascinating world for wine lovers everywhere.Disrupting the School-to-Prison Pipeline (HER Reprint Series)
Par SofÍa Bahena. 2012
A trenchant and wide-ranging look at this alarming national trend, Disrupting the School-to-Prison Pipeline is unsparing in its account of…
the problem while pointing in the direction of meaningful and much-needed reforms.The &“school-to-prison pipeline&” has received much attention in the education world over the past few years. A fast-growing and disturbing development, it describes a range of circumstances whereby &“children are funneled out of public schools and into the juvenile and criminal justice systems.&” Scholars, educators, parents, students, and organizers across the country have pointed to this shocking trend, insisting that it be identified and understood—and that it be addressed as an urgent matter by the larger community.This new volume from the Harvard Educational Review features essays from scholars, educators, students, and community activists who are working to disrupt, reverse, and redirect the pipeline. Alongside these authors are contributions from the people most affected: youth and adults who have been incarcerated, or whose lives have been shaped by the school-to-prison pipeline. Through stories, essays, and poems, these individuals add to the book&’s comprehensive portrait of how our education and justice systems function—and how they fail to serve the interests of many young people."Crime and Nature
Par Marcus Felson. 2006
Crime and Nature, written by the always innovative and original Marcus Felson, is the first text to provide students with…
a unique, new perspective for thinking about crime and how modern society can reduce crime′s ecosystem and limit its diversity. Key FeaturesConnects crime to its larger world: This innovative book shows how crime draws from the larger ecosystem, that is, how offenders hunt for targets and how they depend on one another. Extending crime ecology well beyond other works, this book shows how to help shut off crime opportunities and reduce crime in local areas. An examination of how people defend against crime is also provided. Stimulates critical thinking about crime: Crime feeds off of legal activities, both shady and legitimate. Through a wealth of examples, ranging from racketeering to juvenile street gangs, this book shows criminology students what to look for and how to sort it out. The author uses recent empirical studies to validate the principles presented and draws from a wealth of experience in other fields, always keeping an eye on what every criminologist needs to know. Presents intriguing, useful information in an engaging and unique style: Writing in a warm and personal voice, the author uses an engaging, student-friendly style to build a sophisticated view of crime in small, sure steps. Down-to-earth ideas and examples are presented through concise exhibits. Intended AudienceThis is an excellent supplementary text for a variety of undergraduate courses in criminology and criminal justice, including Criminological Theory, Crime Control and Prevention, Introduction to Criminology, Law and Society, and Social Problems. It will have a lasting impact on present and future criminologists.Profiling Violent Crimes: An Investigative Tool
Par Ronald M. Holmes, Stephen T. Holmes. 2009
"Excellent book, I have used this for my Criminal Behavior course for a number of years. Very authoritative."—Harry Cramer, Quincy UniversityThe…
Fourth Edition of this best-selling text provides students with the most up-to-date information on the increasingly popular field of psychological profiling. Well-known authors Ronald M. Holmes and Stephen T. Holmes build upon their continued research and involvement in field investigation as a source of relevant and often high-profile case studies to illustrate theory and application of the methods discussed. The text is particularly readable and engaging, making frequent use of illustrative tables and figures and presenting occasional photos. New to the Fourth EditionOffers a new chapter on Lizzie Borden (Chapter 14), analyzing this historic murder case with fresh insight and a unique analysis while retaining the chapter on Jack the Ripper, a classic unresolved serial murdererCovers more recent events such as the killings at Northern Illinois University and Virginia TechProvides a new section on Santeria and the occult to understand the dogma and icons of these teachings and investigates reasons behind crimes committed by some followersOffers guidance to students for online graduate programs, seminars, and degrees in criminal profilingIncludes updated tables and crime statistics throughout the textPresents new photos to offer authentic representations of violent crimes and offendersIntended AudienceThis best-seller has long been a successful supplemental text for undergraduate criminology and criminal justice courses, including Criminal Investigation, Criminal Profiling, Violent Crimes, Criminal Behavior, Field Investigation, and Forensic Psychology.Ironies of Imprisonment: Social Control And The Ironies Of Imprisonment
Par Michael Welch. 2005
From the Foreword "Michael Welch′s book is an invitation to think. It is an invitation to grow intellectually and critically,…
as a consumer of crime policy and an observer of the American scene. Written by a scholar who has dedicated his work to uncovering the hidden ironies of formal crime policy, this is a collection of essays of depth and significance." -Todd R. Clear, Distinguished Professor, John Jay College of Criminal Justice Praise for Ironies of Imprisonment:"The American correctional system is too often misshaped by a toxic mixture of ideology, anti-intellectualism, wishful thinking, and structural interests. Michael Welch uses his substantial critical skills to illuminate how these various factors intersect to create policies and practices that produce, in the end, more injustice and less public safety. His sobering analysis deconstructs the rhetoric used to justify mass imprisonment and its unanticipated, disquieting consequences."-Frank Cullen, University of Cincinnati "Michael Welch has written a book which anyone who is looking for an alternative to conventional and conservative approaches to prisons and punishment should read. Welch provides the groundwork for the development of a penology which engages critically with the growing tensions and ironies of imprisonment." -Roger Matthews, Middlesex University Ironies of Imprisonment examines in-depth an array of problems confronting correctional programs and policies from the author′s singular and consistent critical viewpoint. The book challenges the prevailing logic of mass incarceration and traces the ironies of imprisonment to their root causes, manifesting in social, political, economic, and racial inequality. Key Features A compelling Foreword written by Todd E. Clear, an internationally recognized leader in the field of criminal justice. Chapters open with illuminating real-life vignettes and end with provocative review questions. The author′s knowledgeable and dynamic voice provides a consistent perspective on key issues such as the war on drugs, the war on terror, prison violence, capital punishment, health care, and the prison industry. Up-to-date presentation of pertinent subject matter, including chief developments in research and theory. Discussion of the problems facing corrections in a post-September 11th world. Unique and accessible, this book promises to stimulate spirited discussion and debate over the use of prisons. Ironies of Imprisonment is recommended reading for students in corrections classes at the undergraduate and graduate levels in sociology, criminology, and criminal justice departments. In addition, it can be used in conjunction with a core text in courses on policy, theories of punishment, and social problems. The book will also be of interest to a general audience interested in reading about incarceration. Michael Welch is the author of numerous articles and several books on the subject of punishment and social control, including Punishment in America (1999), Flag Burning: Moral Panic and the Criminalization of Protest (2000), and Detained: Immigration Laws and the Expanding I.N.S. Jail Complex (2002). He has correctional experience at the federal, state, and local levels. Welch received a Ph.D. in sociology from the University of North Texas, Denton and is Associate Professor of Criminal Justice at Rutgers University.This is the first volume devoted to the sections of the Aristotelian Mirabilia on natural science, filling a significant gap…
in the history of the Aristotelian study of nature and especially of animals. The chapters in this volume explore the Mirabilia, or De mirabilibus auscultationibus (On Marvelous Things Heard), and its engagement with the natural sciences. The first two chapters deliver an introduction to this work: one a discussion of the history of the text; the other a discussion of Aristotelian epistemology and methodology, and the role of the Mirabilia in that context. This is followed by eight chapters that, together, are effectively a commentary on those sections of the Mirabilia with close connections to Aristotle’s Historia animalium and to a number of Theophrastus’ scientific treatises. Finally, the volume ends with two chapters on thematic topics connected to natural science running throughout the work, namely color and disease. The Aristotelian Mirabilia and Early Peripatetic Natural Science should prove invaluable to scholars and students interested in the ancient Greek study of nature, ancient philosophy, and Aristotelian science in particular.This book focuses on the testimonial evidence of traumatised witnesses in trials of international crimes, which deal with acts of…
genocide, war crimes and crimes against humanity. Such trials often involve the testimonies of those who experienced or witnessed extremely traumatic events, which can make it hard for these witnesses to recall specific details. Testifying during trial may in itself also pose challenges to their well-being. Yet the legal process of determining whether someone can be held criminally responsible for the alleged crimes needs to be fair, in accordance with the right to a fair trial of the accused, and the facts need to be determined as accurately as possible. This book argues that to ensure fair and accurate fact-finding when in particular traumatised witnesses testify, a balance needs to be struck between the needs of witnesses who testify about traumatic experiences, the fair trial rights of the accused and the objective of the court to establish as accurately as possible the responsibility of the accused. This is crucial throughout the stages of selecting, preparing, presenting and assessing the testimonial evidence of traumatised witnesses. The methodology involves an analysis of transcripts of proceedings and case law of the International Criminal Tribunal for the former Yugoslavia, the International Criminal Court and Dutch courts prosecuting international crimes. The research demonstrates that it is often difficult to strike a balance between the competing objectives during proceedings when traumatised witnesses testify due to the current lack of regulations and guidelines applicable during investigations and prosecutions. This book shows that this balance can, and should, be achieved when traumatised witnesses testify during criminal proceedings for international crimes. The work is an invaluable resource for researchers, academics and practitioners in criminal law, criminology, legal psychology, legal psychiatry, social anthropology and forensic sciences.Restorative Justice at a Crossroads: Dilemmas of Institutionalisation (Routledge Frontiers of Criminal Justice)
Par Giuseppe Maglione, Ian D. Marder and Brunilda Pali. 2024
This book reflects on the institutionalisation of restorative justice over the last 20 years and offers a critical analysis of…
the qualitative consequences generated by such a process on the normative structure of restorative justice, and on its understanding and uses in practice. Bringing together an international collection of leading scholars, this book provides a range of context-sensitive case studies that enhance our understanding of the development of international, national and institutional policy frameworks for restorative justice, the mainstreaming of practices within the criminal justice system, the proliferation of cultural, social and political co-optations of restorative justice and the ways in which the formalisation of the restorative justice movement have affected its values, aims and goals.Teaching Ancient Egypt in Museums: Pedagogies in Practice
Par Jen Thum, Carl Walsh, Lissette M. Jiménez, Lisa Saladino Haney. 2024
Teaching Ancient Egypt in Museums: Pedagogies in Practice explores what best practices in museum pedagogy look like when working with…
ancient Egyptian material culture. The contributions within the volume reflect the breadth and collaborative nature of museum learning. They are written by Egyptologists, teachers, curators, museum educators, artists, and community partners working in a variety of institutions around the world—from public, children’s, and university museums, to classrooms and the virtual environment—who bring a broad scope of expertise to the conversation and offer inspiration for tackling a diverse range of challenges. Contributors foreground their first-hand experiences, pedagogical justifications, and reflective teaching practices, offering practical examples of ethical and equitable teaching with ancient Egyptian artifacts. Teaching Ancient Egypt in Museums serves as a resource for teaching with Egyptian collections at any museum, and at any level. It will also be of great interest to academics and students who are engaged in the study of museums, ancient Egypt, anthropology, and education.The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Par Angelo Acquista, Laurie Anne Vandermolen. 2006
New York Times–bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness.…
Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world&’s most balanced—and flavorful—diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and minerals that sustain our health and fight disease. Diagnoses of obesity, cancer, diabetes, Alzheimer&’s, hypertension, depression, and heart disease, among many other conditions, have been linked to the processed fast-food meals that have come to dominate our lifestyles. Sharing his family&’s recipes, Dr. Angelo Acquista reveals how anyone can prepare healthy, tasty food to reduce their risks of developing debilitating and life-threatening illnesses. He also provides a weight-loss meal plan calculated to help readers lose between five to ten pounds in two weeks. From breakfast through dinner, appetizer to dessert, in The Mediterranean Prescription, you&’ll find amazing recipes for every taste, including: Chickpea Salad Minestrone Soup Baked Zucchini with Eggplant and Tomatoes Broiled Portobello Mushrooms Spaghetti with Shrimp and Cognac Sauce Pizza Sweet and Sour Tuna Salmon with Orange and Lemon Chicken Cacciatore Filet Mignon Rib Roast Poached Pears in Chianti And much more! With tips and strategies on maintaining your healthy eating lifestyle, including how to stock your pantry and fridge, smart restaurant dining choices, exercises, and the best food for your children, Dr. Acquista&’s knowledge and menu is a prescription for life.The Farm Table: [A Cookbook]
Par Julius Roberts. 2023
Enjoy the comforts of the English countryside with 100 seasonal recipes to savor throughout the year and thoughtful essays about…
living farm-to-table—from British chef-turned-farmer Julius Roberts.&“A heartwarming and uplifting book. The recipes are utterly gorgeous.&”—Nigel Slater&“Julius is a true artist and his talents are an inspiration.&”—Courteney CoxProfessionally trained chef Julius Roberts left a busy and frantic London restaurant life to pursue his dream of living sustainably on a small farm in the English countryside. The Farm Table transports us to his farmstead, taking us through a calendar year with diary entries and images grounded in the natural world. We take joy in reading about new goats and sheep being born, learn to grow some vegetables, and forage for simple herbs and flowers, all while discovering Julius's outstanding recipes.Broken into sections based on the season, The Farm Table encourages cooking with seasonality in mind through scrumptious recipes to inspire joy and confidence in the kitchen.Recipes include:• Fall: Braised Pumpkin with Sage and Hazelnuts; Plum and Fig Leaf Jam• Winter: Chicory Tart Tartin with Thyme and Cheese; Slow Cooked Squid with Saffron and Chickpeas• Spring: Spicy Green Salad with Nuts and Pecorino; Barbequed Wild Quail with Garlic Butter and Tahini Sauce• Summer: Squash Blossom Ravioli; Fire Grilled Plums with Brandy, Labneh, and MintCombining honest tales from farming life, delicious home-cooked recipes, and stunning photography of the Dorset countryside and coast, The Farm Table encourages us to embrace the pace of a slower life, take inspiration and delight from nature, and always gather around the table to enjoy the journey.Un conmovedor libro biográfico sobre el chef José Andrés, quien, junto con su organización World Central Kitchen, seguramente inspirará a…
los niños a ayudar en sus propias comunidades.El amor de José Andrés por la cocina comenzó cuando era un niño en España, mientras recogía la leña para hacer el fuego que cocinaría la paella perfecta. A José le encantaba cada aspecto: el chisporroteo del aceite de oliva, los montones de vegetales frescos picados, y el olor del azafrán. Cuando se fue de casa, se dio cuenta de que quería contar historias con comida. Y lograría contarlas, creando magia con las semillas de tomates y granadas, con almendras y queso. Sus sueños crecieron hasta que eran tan grandes como las estrellas en el cielo. Pensó: nadie debería pasar hambre. Quiero ayudar a alimentar al mundo. Y así nació World Central Kitchen.Desde el terremoto en Haití hasta la guerra en Ucrania y la pandemia de Covid, José y su equipo en World Central Kitchen han estado en primera línea, sirviendo más de 200 millones de comidas y brindando consuelo y esperanza en los momentos más oscuros.Con un texto lírico e impresionantes ilustraciones, aquí hay una biografía ilustrada sobre un chef y humanitario de renombre mundial que seguramente inspirará a una nueva generación de ayudantes comunitarios.A moving picture book biography about chef José Andrés, who, along with his World Central Kitchen organization, is sure to inspire kids to help out in their own communities.José Andrés&’s love of cooking began as a young boy in Spain as he gathered the wood to make the fire that would cook the paella just right. José loved everything about it: the sizzling olive oil, the mounds of chopped vegetables, and the smell of saffron. When he left home, he realized he wanted to tell stories with food. And tell them he did, creating magic with the seeds of ripe tomatoes and pomegranates and cheese. His dreams grew until they were as big as the stars in the sky. He thought, No one should ever go hungry. I want to help feed the world-- and World Central Kitchen was born.From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, José and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times.With a lyrical text and stunning illustrations, here is a picture book biography about a world-renowned humanitarian and chef that&’s sure to inspire a new generation of community helpers.Healthy Gut Diet Guide + Cookbook
Par Gavin Pritchard, Maya Gangadharan. 2024
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and…
boring.People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.This revision includes:Recipes to heal intestinal issues without being blandThe basic principles of the leaky gut syndrome and its stages of healingA visual overview of the leaky gut diet program, how to prepare for it, and what to expectA 1-week meal plan for many specific health issuesGuidance on maintaining gut health beyond the intensive stages of the dietAn introduction to the pillars of a healthy gut diet, including broths, fermented foods (and steps for making them), grass-fed meats, and cultured dairyTips on preparing your kitchen and pantry for the diet as well as how to save time and money preparing recommended foods Advice on choosing the right supplements to go along with the dietA Plate of Hope: The Inspiring Story of Chef José Andrés and World Central Kitchen
Par Erin Frankel. 2024
A moving picture book biography about chef José Andrés, who, along with his World Central Kitchen organization, is sure to…
inspire kids to help out in their own communities.José Andrés&’s love of cooking began as a young boy in Spain as he gathered the wood to make the fire that would cook the paella just right. José loved everything about it: the sizzling olive oil, the mounds of chopped vegetables, and the smell of saffron. When he left home, he realized he wanted to tell stories with food. And tell them he did, creating magic with the seeds of ripe tomatoes and pomegranates and cheese. His dreams grew until they were as big as the stars in the sky. He thought, No one should ever go hungry. I want to help feed the world-- and World Central Kitchen was born.From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, José and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times.With a lyrical text and stunning illustrations, here is a picture book biography about a world-renowned humanitarian and chef that&’s sure to inspire a new generation of community helpers.