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Je ne suis pas seule dans ma tête: survivre grâce aux identités multiples
Par Monique Polloni. 2023
Anne est une femme de 56 ans, douce, au regard allumé, qui vit quelque part sur l'île de Vancouver. Quand…
vient le temps de parler d'elle-même, étonnamment, elle utilise le mot .système.. Car, voyez-vous, Anne n'est pas seule dans sa tête: plusieurs identités s'y côtoient et l'aident, encore aujourd'hui, à surmonter d'importants traumatismes subis pendant l'enfance. Dans cet ouvrage, vous ferez non seulement sa connaissance, mais aussi celle de Joy, de Five, de Kylie, de Kelsie et de Stephie, les principales identités qui l'habitent. Solidement appuyée par des experts, l'autrice explique comment le trouble dissociatif de l'identité (TDI) affecte le couple d'Anne, ses relations, son travail, sa vie tout entièreOne in a millennial: On friendship, feelings, fangirls, and fitting in
Par Kate Kennedy. 2024
This program is read by the author. From pop culture podcaster and a voice of a generation, Kate Kennedy, a…
celebration of the millennial zeitgeist One In a Millennial is an exploration of pop culture, nostalgia, the millennial zeitgeist, and the life lessons learned (for better and for worse) from coming of age as a member of a much-maligned generation. Kate is a pop culture commentator and host of the popular millennial-focused podcast Be There in Five . Part-funny, part-serious, Kate navigates the complicated nature of celebrating and criticizing the culture that shaped her as a woman, while arguing that great depths can come from surface-level interests. With her trademark style and vulnerability, One In a Millennial is sharp, hilarious, and heartwarming all at once. She tackles AOL Instant Messenger, purity culture, American Girl Dolls, going out tops, Spice Girl feminism, her feelings about millennial motherhood, and more. Kate's laugh-out-loud asides and keen observations will have you nodding your head and maybe even tearing up. A Macmillan Audio production from St. Martin's PressLes battements de coeur du colibri (Témoignage)
Par Roselyne Febvre. 2022
Le témoignage d'une mère qui tente de sauver Arthur, son fils devenu toxicomane à l'adolescence. Elle évoque son combat quotidien…
et la lente descente aux enfers, entre vols, mensonges et hôpital psychiatrique. Elle n'oublie pas de mentionner les moments de répit et d'espoir, la complicité retrouvée et les progrès avant la rechute.Respirer: le pouvoir extraordinaire de la respiration (Pocket)
Par James Nestor. 2022
Fruit d'expérimentations personnelles et de recherches dans les premiers traités de médecine ainsi que les études les plus récentes, cet…
ouvrage met en lumière l'influence de la respiration sur la santé. Il livre des clés pour mieux respirer et présente différentes techniques visant à gagner en énergie, à combattre le stress ou encore à contrôler ses réponses immunitaires.C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.Our bodies, ourselves for the new century: a book by and for women (A Touchstone book)
Par Boston Women's Health Book Collective. 2015
This updated version of The New Our Bodies, Ourselves (RC 38308) discusses aspects of women's health, including holistic medicine, emotional…
well-being, relationships, sexual behavior, and childbearing. Also includes information concerning disabilities and aging. Explicit descriptions of sexAssemblage of wit and wisdom from various types of written and oral tradition, spanning genres from poetry to political commentaries.…
Relays anecdotes from personal experiences as well as fiction. Includes works of Bessie Smith, Maya Angelou, and Terry McMillan. Foreword by Nikki Giovanni. Some strong languageThe uncomplicated guide to diabetes complications
Par American Diabetes Association. 2002
Recommendations from the American Diabetes Association for the control and prevention of complications. Medical specialists describe testing, treatments, and care…
for eyes and feet, gastrointestinal problems, nerve function, kidney and heart disease, sexual dysfunctions, psychosocial complications, and more. 2002Safety-wise
Par Girl Scouts of the U.S.A. 1993
A guide for adult leaders in establishing sound health and safety standards and practices for Girl-Scouting programs. Sets forth program…
standards and guidelines, activity checkpoints, and trip-planning tips aimed at ensuring the safety and well-being of girls involved in Scouting activitiesUn dernier tour d'ambulance: récits d'un paramédic
Par Martin Viau. 2023
Peu de gens savent ce qui se passe réellement à l'arrière d'une ambulance. Martin Viau, paramédic, vous dirait que c'est…
très bien ainsi. Lui et ses collègues interviennent sur des corps amochés, parfois méconnaissables, retrouvés dans des circonstances souvent effroyables. Ils affrontent tous les jours la souffrance et parfois, presque régulièrement, la mortUncle of the year: & other debatable triumphs
Par Andrew Rannells. 2023
From the star of The Book of Mormon and Girls, candid, hilarious essays on anxiety, ambition, and the uncertain path…
to adulthood that ask: How will we know when we get there? &“With the unsparing eye of David Sedaris and the social wisdom of Nora Ephron, Andrew Rannells tackles the most foundational questions of growing up.&”—Lena Dunham In Uncle of the Year, Andrew Rannells wonders: If he, now in his forties, has everything he&’s supposed to need to be an adult—a career, property, a well-tailored suit—why does he still feel like an anxious twenty-year-old climbing his way toward solid ground? Is it because he hasn&’t won a Tony, or found a husband, or had a child? And what if he doesn&’t want those things? (A husband and a child, that is. He wants a Tony.) In deeply personal essays drawn from his life as well as his career on Broadway and in Hollywood, Rannells argues that we all pretend—for friends, partners, parents, and others—that we are constantly succeeding in the process known as &“adulting.&” But if this acting is leaving us unfulfilled, then we need new markers of time, new milestones, new expectations of what adulthood is and can be. Along the way, Rannells navigates dating, aging, mental health, bad jobs, and much more. In his essay &“Uncle of the Year,&” he explores the role that children play in his life, as a man who never thought having kids was necessary or even possible—until his siblings have kids and he falls in love with a man with two of his own. In &“Always Sit Next to Mark Ruffalo,&” he reveals the thrills and absurdities of the awards circuit, and the desire to be recognized for one&’s work. And in &“Horses, Not Zebras,&” he shares the piece of wisdom that helped him finally come to terms with his anxiety and perfectionism. Filled with honest insights and a sharp wit, Uncle of the Year challenges us to take a long look at who we&’re pretending to be, who we know we are, and who we want to becomeRaw dog: The naked truth about hot dogs
Par Jamie Loftus. 2023
One of BookPage 's Best Audiobooks of 2023 "Loftus is a charming narrator...goofy, engaging, and always game to do a…
silly voice." — The New York Times "There's something terribly irresistible about her narration, which is often incredibly funny." — BookPage Part travelogue, part culinary history, all capitalist critique—comedian Jamie Loftus's debut, Raw Dog , will take you on a cross-country road trip in the summer of 2021, and reveal what the creation, culture, and class influence of hot dogs says about America now. "Wise and funny" —ANDY RICHTER "Gonzo yet vulnerable" —GABE DUNN "Hot dog Moby-Dick " —BRANSON REESE "Revealing, funny, sad, horny, and insatiably curious" —SARAH MARSHALL "A wild ride" —ROBERT EVANS "Deeply incisive and hilariously honest" —JACK O'BRIEN Hot dogs. Poor people created them. Rich people found a way to charge fifteen dollars for them. They're high culture, they're low culture, they're sports food, they're kids' food, they're hangover food, and they're deeply American, despite having no basis whatsoever in America's Indigenous traditions. You can love them, you can hate them, but you can't avoid the great American hot dog. Raw Dog: The Naked Truth About Hot Dogs is part investigation into the cultural and culinary significance of hot dogs and part travelog documenting a cross-country road trip researching them as they're served today. From avocado and spice in the West to ass-shattering chili in the East to an entire salad on a slice of meat in Chicago, Loftus, her pets, and her ex eat their way across the country during the strange summer of 2021. It's a brief window into the year between waves of a plague that the American government has the resources to temper, but not the interest. So grab a dog, lay out your picnic blanket, and dig into the delicious and inevitable product of centuries of violence, poverty, and ambition, now rolling around at your local 7-Eleven. "One of the freshest and most insightful new comedic voices of this decade." —LINDSAY ELLIS A Macmillan Audio production from Forge BooksSoul boom: Why we need a spiritual revolution
Par Rainn Wilson. 2023
In this New York Times bestseller, comedic actor, producer, and writer Rainn Wilson explores the problem-solving benefits that spirituality gives…
us to create solutions for an increasingly challenging world. The trauma that our world experienced in recent years—as result of both the pandemic and societal tensions that threaten to overwhelm us—has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a "Soul Boom" in order to address today's greatest issues—mental health, racism and sexism, climate change, and economic injustice. For Wilson, this is very serious and essential pursuit, but he brings great humor and his own unique perspective to the conversation. He feels that, culturally, we've thrown the baby out with the bathwater—and that bathwater is spirituality, Faith and the Sacred. The baby is us, and we are in need of profound healing and a unifying understanding of the world that religion provides. Sharing his experience of losing his father during the summer of 2020 as well as his personal struggles with addiction and mental health, Wilson is an empathetic narrator and thinker who readers will appreciate and trust. Wilson's approach to spirituality—the non-physical, eternal aspects of ourselves—is relatable and will apply to people of all beliefs, even the skeptics. Filled with genuine insight—not to mention enlightening Kung Fu and Star Trek references—the book offers the keys to delving into ancient wisdom and seeking out practical, transformative answers to life's biggest questionsThe takeover
Par Cara Tanamachi. 2024
On Nami's thirtieth birthday, she's reminded at every turn that her life isn't what she'd planned. She's always excelled at…
everything—until now. Her fiancé blew up their engagement. Her pride and joy, the tech company she helped to found, is about to lose funding. And her sister, Sora, is getting married to the man of her dreams, Jack—and instead of being happy for her, as Nami knows she ought to be, she's fighting off jealousy. Frustrated with her life, she makes a wish on a birthday candle to find her soulmate. Instead the universe delivers her hate mate, Nami's old nemesis, Jae Lee, the most popular kid from her high school, who also narrowly beat her out for valedictorian. More than a decade later, Jae is still as effortlessly cool, charming, and stylish as ever, and, to make matters worse, he's planning a hostile takeover of her start-up. Cue sharp elbows and even sharper banter as the two go head-to-head to see who'll win this time. But when their rivalry ignites a different kind of passion, Nami starts to realize it's not just her company that's in danger of being taken over, but her heart as wellCome together: The science (and art!) of creating lasting sexual connections
Par Emily Nagoski. 2024
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration…
of how to maintain a happy sex life in a long-term relationship. &“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.&”—Glennon Doyle, author of Untamed In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women&’s sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: sex in long-term relationships. Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it. In this book, Nagoski dispels the myths we&’ve been taught about sex—for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they inevitably decline the longer that relationship lasts. Nagoski assures us that&’s not true. So, what is true? Come Together isn&’t about how much we want sex, or how often we&’re having it; it&’s about whether we like the sex we&’re having. Nagoski breaks down the obstacles that impede us from enjoying sex—from stress and body image to relationship difficulties and gendered beliefs about how sex &“should&” be—and presents the best ways to overcome them. You&’ll learn: • that &“spontaneous desire&” is not the kind of desire to strive for if you want to have great sex for decades • vocabulary for talking with partners about ways to get in &“the mood&” and how to not take it personally when &“the mood&” is nowhere to be found • how to understand your own and your partner&’s &“emotional floorplan,&” so that you have a blueprint for how to get to a sexy state of mind Written with scientific rigor, humor, and compassion, Nagoski shows us what great sex can look like, how to create it in our own lives, and what to do when struggles ariseMathéo à contre-courant
Par Pierre-Alexandre Bonin. 2022
Mathéo partage sa vie entre la piscine, où il s’entraîne avec l’équipe de natation de son école, et le centre…
commercial, où il travaille comme mascotte. C’est avec enthousiasme qu’il entame son secondaire 5, surtout que son entraîneur vient de le nommer capitaine de leur équipe. Cependant, lors de la première compétition de l’année, un nageur d’une équipe adverse l’insulte à propos de son poids. Profondément ébranlé, Mathéo commence à moins bien performer en natation, ce qui l'amène à se lancer à corps perdu dans les entraînements, au détriment de sa santé et de ses notes. Mathéo devra accepter sa propre vulnérabilité et aller chercher du soutien s’il veut surmonter cette épreuve.The Road Years: A Memoir, Continued . . .
Par Rick Mercer. 2023
THE INSTANT #1 BESTSELLERRick Mercer is back—again!—with the eagerly awaited sequel to his bestselling memoirAt the end of his memoir…
Talking to Canadians, Rick Mercer was poised to make the biggest leap yet in his extraordinary career. Having overcome a serious lack of promise as a schoolboy and risen through the showbiz ranks—as an aspiring actor, star of a surprisingly successful one-man show about the Meech Lake Accord, co-founder of This Hour Has 22 Minutes, creator and star of the dark-comedy sitcom Made in Canada—he was about to tackle his biggest opportunity yet. The Road Years picks up the story at that exciting point, with the greenlighting of what would become Rick Mercer Report. Plans for the show, of course, included political satire and Rick’s patented rants. But Rick and his partner, Gerald Lunz, were also determined to do something that comedy tends to avoid as too challenging: they would emphasize the positive. Rick would travel from coast to coast to coast in search of everything that’s best about Canada, especially its people. He found a lot to celebrate, naturally, and was rewarded with a huge audience and a run of 15 seasons. The Road Years tells the inside story of that stupendous success. A time when Rick was heading to another town—or military base, sports centre, national park—to try dogsledding, chainsaw carving, and bear tagging; hang from a harness (a lot); ride the “Train of Death;” plus countless other joyous and/or reckless assignments. Added to the mix were encounters with the country’s great. Every living prime minister. Rock and roll royalty from Rush to Randy Bachman. Olympians and Paralympians. A skinny-dipping Bob Rae. And Jann Arden, of course, who gets a chapter to herself. Along the way he even found the time to visit several countries in Africa and co-found and champion the charity Spread the Net, which has gone on to protect the lives of millions. Join the celebration, and revive a wealth of happy memories, with what is Rick Mercer’s funniest, most fascinating book yet.Crip Up the Kitchen: Tools, Tips and Recipes for the Disabled Cook
Par Jules Sherred. 2023
"I've never felt so understood and supported as I did reading Crip Up the Kitchen. Sherred is the kitchen whisperer…
for chronic pain folks like me who have avoided that room in the house for most of my life." —J. Albert Mann, author of The Degenerates and FixA comprehensive guide and recipe collection that brings the economy and satisfaction of home cooking to disabled and neurodivergent cooks.Cripping / Crip Up: A term used by disabled disability rights advocates and academia to signal taking back power, to lessen stigma, and to disrupt ableism as to ensure disabled voices are included in all aspects of life.When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting—and the evangelizing—began. The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools—the electric pressure cooker, air fryer, and bread machine—Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels.Organized from least to greatest effort (or from 1 to “all your spoons,” for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules’s Effin’ Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more.Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you’ve craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks—this one’s for you!