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C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.Emménager dans plus petit sans souci: trier, évaluer, organiser, déménager
Par Marie-Christine Fortin. 2023
Vider une maison qu'on a aimée pendant de nombreuses années est certainement tout un défi. Trier les biens et en…
évaluer la valeur, conserver les souvenirs, vendre ou donner ce qui ne servira plus, planifier le déménagement, prendre le temps de lire les petits caractères des divers contrats, préparer la transition, etc., vous pourrez vous occuper de tout cela sans rien oublier grâce aux informations contenues dans cet ouvrage rédigé par une spécialiste en évaluation et en gestion de contenu résidentielThe wisdom of morrie: Living and aging creatively and joyfully
Par Morrie Schwartz. 2023
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra From the eponymous subject of the beloved classic Tuesdays…
with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures. A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes, and advice, told in Morrie's reassuring, calm, and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to loveSoigner les vieux: chroniques d'un médecin engagé
Par Réjean Hébert. 2023
Soigner les vieux, c'est d'abord adapter le système de santé au vieillissement de la population. Soigner les vieux, c'est aussi…
permettre aux personnes âgées de participer pleinement à la société. Soigner les vieux, c'est enfin tirer des leçons de la pandémie de COVID-19. Soigner les vieux, c'est la mission que poursuit le Dr Réjean Hébert pour un meilleur système de soins public et une société plus juste, inclusive et respectueuse de tous ses citoyens et citoyennesHow Do Smart Homes Work? (High Tech Science at Home)
Par Agnieszka Biskup. 2021
Imagine you arrive at school and realize you forgot to feed the dog. No problem. Pull out your phone and…
command the dog dish to dispense a serving of food. That's all there is to it - if you live a smart home. What once sounded like science fiction is now a reality for some families. People use smart phones and other devices to lock doors, turn on lights, close window shades, and check to see how much milk they have in the fridge. Find out how this technology works and what the future holds for smart homes.Packed with the expert, step-by-step guidance from the page of &“Family Handyman&” magazine, Whole House Budget-Friendly DIY will help you…
save big when it comes to your home.With Family Handyman Whole House Budget-friendly DIY, you&’ll find transformative projects that make every room in your house look like a million bucks. Follow the step-by-step instructions and detailed diagrams as you affordably transform your kitchen counters, build timeless furniture pieces, add elegant trim to walls, update outdoor living spaces and so much more. You&’ll also learn how to make cost-effective repairs to your air conditioner, sprinkler system, toilets and car to avoid pricey service calls. Plus, don&’t miss the bonus chapter that features tips from industry experts on how to slash household bills, including water, electricity and even insurance. Think big and spend small with Whole House Budget-Friendly DIY.The Ultimate Wildlife Habitat Garden: Attract and Support Birds, Bees, and Butterflies
Par Stacy Tornio. 2024
This beginner-friendly handbook helps homeowners create a beautiful garden that attracts birds, bees, butterflies, and more. In The Ultimate Wildlife…
Habitat Garden, Stacy Tornio makes it easy to attract birds, bees, and butterflies to your home garden by sharing details about which plants attract specific creatures. Entice birds with black-eyed susans, attract bumblebees by planting bee balm, and more. Choose from ten garden plans, including a hummingbird garden, a birdseed garden, and options that are low-maintenance and drought-resistant. You&’ll also get advice on finding the right feeder, avoiding pesticides, and choosing native plants. This beautiful, photo-filled guide will enable you to create the earth-friendly garden of your dreams.The Essential Guide to Wood Pallet Projects: 40 DIY Designs—Stunning Ideas for Furniture, Decor, and More
Par Samantha Hartman, Danny Darke. 2024
Rustic meets modern with this charming do-it-yourself guide. Here are 40 easy-to-follow designs, ranging from coffee tables and wine racks to decorative wall…
art, all with step-by-step and clear full-color photographs. Perfect for those looking for simple and creative ways to decorate their homes. Wooden shipping pallets have found an unlikely second life: beautiful, handcrafted home décor without the designer price. The DIY market has long been drawn to refurbishing furniture and interior design on a budget, but easily accessible wood pallets have opened up all-new and inspiring ways to personalize a home in an eco-friendly, low-cost way. Beginner and veteran DIYers alike can take delight in crafting various furniture and décor that will impress and inspire without breaking the bank. Included within are instructions on how to make the following projects: Hanging ShelfDeck ChairWall-Hanging Mason Jar OrganizerPallet-Mounted Bottle OpenerWall-Mounted Coat RackSconcesDoor Handle Serving TrayPallet Arrow Wall ArtOutdoor Flower BoxFlower Arrangement CenterpieceClothes Pin Picture FrameRustic NightstandShabby Chic ToolboxFarmhouse Spice RackFarmhouse Wall ClockTealight Candle HoldersAnd more! With wooden pallets, the scope of the project is boundless, and warehouses and stores are happy to give them away for free. What was once a scavenger hunt and test of skill for experienced DIYers can now be an easy weekend project for even the newest of crafters. Take pride in creating imaginative home stylings with found and reclaimed materials that will help the environment, save you money, and make your home even more lovely!How Does Wi-Fi Work? (High Tech Science at Home)
Par Mark Weakland. 2021
You probably use Wi-Fi all the time to connect to the internet through your laptop, tablet, or phone. It's easy.…
Wi-Fi hotspots surround you as you go through your day - from school to a pizza place or coffee shop and then back home. Not so long ago, the internet wasn't as accessible. Find out how Wi-Fi works, how it became commonplace, and what it might do for you in the future.Demenz im Film: Wie das Kino vergessen lernte
Par Dennis Henkel. 2023
Seit der Jahrtausendwende wagen Filmemacher immer häufiger, das gesellschaftlich drängende Thema Demenz in Großproduktionen aufzugreifen - für die große Leinwand…
mit ihren hochbudgetierten Produktionen war das bis dahin zu brenzlig, kontrovers und für Kassenschlager schlicht ungeeignet. Der Trend setzt sich bis heute fort: Allein 2020 schafften es sechs Großproduktionen um das Thema Demenz, teils mit Hollywoodstars besetzt, in die großen Kinosäle. Das Kino lernt also Vergessen! Die Autoren begeben sich in diesem Buch auf die Spuren dieser Entwicklung und heben gesellschaftlich und künstlerisch bemerkenswerte Aspekte hervor: Sie skizzieren die Perspektive der Erkrankten, der Angehörigen und die filmische Darstellung von Pflegeeinrichtungen. Filme weiblicher Regisseure und Werke aus anderen Kulturen fügen eine antipatriarchische und internationale Sichtweise auf die Erkrankung hinzu und zeigen Standpunkte jenseits stereotyper Vorstellungen auf. Darüber hinaus stellen die Autoren Filme vor, die das Thema “Demenz” mit weiteren umstrittenen Themen verbinden, wie z. B. der Homosexualität. Diese nutzen die Kraft der Fiktion, um uns zukünftige Weltentwürfe zu zeigen, in denen z. B. künstliche Intelligenz und futuristische Techniken Dementen das Leben erleichtern. Das Buch möchte so auf unterhaltsame Weise einen Beitrag zur Aufklärung über Demenz leisten und auch sensibilisieren für die künstlerisch-filmische Aufbereitung einerseits und medizinische Realität andererseits. Es richtet sich an alle kinobegeisterten Leser, ob mit oder ohne medizinisch-fachliche Vorkenntnisse - für unvergessliche Einblicke in das Thema “Demenz im Film”!“This is one of the most practical, down-to-earth, dirt-under-the-fingernails, comprehensive explanations of all things homesteading and small farming. Whether you’re…
just dreaming or an old hand, Ben Falk’s longer experience horizon is invaluable.”—Joel Salatin, cofounder, Polyface Farm; author of Everything I Want to Do Is Illegal Informed by twenty years of successful land management and the professional design experience of his pioneering firm Whole Systems Design, LLC, author Ben Falk updates his classic text and delivers the definitive twenty-first century systems thinking manual in self-reliance—sure to empower readers to prioritize projects, make positive lifestyle decisions, and take strategic steps toward a regenerative future. In The Resilient Farm and Homestead, Revised and Expanded Edition Falk describes how he has transformed a degraded hillside in the frigid Vermont climate into a thriving, biodiverse Eden that now provides year-round abundance for his family and community. First published in 2013, The Resilient Farm and Homestead is a comprehensive how-to guide for building durable and productive land-based systems through the reciprocal interplay of humans and the natural world. In the ten years since he first published this seminal work, Falk has deepened his wisdom in harnessing nature-based solutions for increasingly challenging times, including addressing severe climate disruptions like drought and flood conditions. The book covers every strategy Falk and his team have tested on the Whole Systems Research Farms over the past two decades and includes detailed information on earthworks, gravity-fed water systems, soil fertility management, growing nutrient-dense food and medicine, fuelwood production, agroforestry, managed grazing, and much more. Complete with full-color photography and detailed design drawings, The Resilient Farm and Homestead, Revised and Expanded Edition includes new information on: Designing greenhouses and microclimates Reinvigorating human health and embodying a vigorous lifestyle Raising children on a homestead Creating failure-proof and resilient energy systems Focusing on permaculture beekeeping Cultivating proven cold climate plants Overcoming analysis paralysis and mastering the art of knowing where to start and when to take strategic risks And much, much more! In an age that feels defined by disconnection, disease, and decline, The Resilient Farm and Homestead, Revised and Expanded Edition offers a roadmap to conquering uncertainty, maximizing efficiency, and creating a bountiful, manageable landscape that will endure. “Essential reading for the serious prepper as well as for everyone interested in creating a more resilient lifestyle.”—Carol Deppe, author of The Resilient Gardener “This intelligent, challenging book, rooted somewhere between back-to-the-land idealism and radical survivalism, sees resilience as both planting and building for the use of future generations, but also as preparing food, water, shelter, and the human body and psyche for the onset of any imaginable extreme emergency. . . . The result is a comprehensive, open-ended, theoretical and practical system for a post-carbon-dependent life.”—Publishers Weekly (starred review of first edition)The Herbal Apothecary: Recipes, Remedies and Rituals
Par Christine Iverson. 2023
From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable…
and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plantsFeel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being
Par Claire Stares. 2023
Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers…
of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.RHS Botany for Gardeners: The Art and Science of Gardening Explained & Explored
Par Royal Horticultural Society. 2013
'Clever... valuable introduction to the study of plant science.' - Gardeners IllustratedRHS Botany for Gardeners is more than just a…
useful reference book on the science of botany and the language of horticulture - it is a practical, hands-on guide that will help gardeners understand how plants grow, what affects their performance, and how to get better results. Illustrated throughout with beautiful botanical prints and simple diagrams, RHS Botany for Gardeners provides easy-to-understand explanations of over 3,000 botanical words and terms, and shows how these can be applied to everyday gardening practice. For easy navigation, the book is divided into thematic chapters covering everything from The Plant Kingdom to Botany and the Senses, and further subdivided into useful headings such as 'Seed saving' and 'Parasitic plants'. 'Botany in Action' boxes provide instantly accessible practical tips and advice, and feature spreads profile the remarkable individuals who collected, studied and illustrated the plants that we grow today. Aided by this book, gardeners will unlock the wealth of information that lies within the intriguing world of botanical science - and their gardens will thrive as a result. This is the perfect gift for any gardener.Contents include:- The Plant Kingdom- Growth, Form and Function- Inner Workings- Reproduction- The Beginning of Life- External Factors- Pruning- Botany and the Senses- Pest, Diseases and Disorders- Botanists and Botanical Illustrators... and much more!Planting a Paradise: A year of pots and pollinators
Par Arthur Parkinson. 2023
Selected for The Times Best Gardening Books of the Year 2023Every garden, large or small, in a town or in…
the country, even one formed completely by pots, can be a living dance of lavish colours, glorious scents and pollen-rich flowers alive to the sound of bird song and the buzz of bees. In Planting a Paradise, Arthur Parkinson, bestselling author of The Flower Yard, focuses on what to grow through the seasons with an array of planting ideas and recommended varieties to inspire the experienced and novice gardener alike. From his newly found love of muscari, narcissi and seeding grasses, to circuses of dahlias, luscious herbs, figs and crab apples, the result is not only a stunning living harvest but also an oasis for wildlife at a time when we need this style of gardening more than ever. Praise for The Flower Yard:'Simply gorgeous' - Nigel Slater'The Kew-trained king of the small-space garden' - GuardianThe Milkweed Lands: An Epic Story of One Plant: Its Nature and Ecology
Par Eric Lee-Mäder. 2023
Delve into this fascinating appreciation of milkweed, an often-overlooked plant, and discover an amazing range of insects and organisms that…
depend on it as the seasons unfold, with this collaboration between a noted ecologist and an award-winning botanical illustrator. Ecologist Eric Lee-Mäder and noted botanical artist Beverly Duncan have teamed up to create this unique exploration of the complex ecosystem that is supported by the remarkable milkweed plant, often over-looked or dismissed as a roadside weed. With stunning, up-close illustrations and engaging text, they trace every stage of the plant's changes and evolutions throughout the seasons, including germination, growth, flowering, and seed development. Simultaneously, they chronicle the lives of the many creatures whose lives are intertwined with the milkweed: monarch butterflies; soldier and queen butterflies; milkweed tussock moths; large and small milkweed bugs; milkweed weevils; bumble bees; goldfinches; and more. The delightful illustrations and illuminating text give the reader the feeling of browsing an avid naturalist's sketchbook, while also learning about different milkweed species, how to propagate milkweed in the garden, the industrial uses of milkweed, interesting milkweed relatives, and more. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.Edible Houseplants: Grow Your Own Citrus, Coffee, Vanilla, and 43 Other Tasty Tropical Plants
Par Laurelynn G. Martin, Byron E. Martin. 2023
The world of houseplants just got tastier with this colorful guide to growing edible plants indoors! Houseplant enthusiasts will be…
delighted to discover the range of tropical plants that can be grown in containers indoors, in any location. Laurelynn and Byron Martin, owners of Logee's Plants for Home & Garden, are nationally renowned for their expertise in growing fruit-bearing and tropical plants indoors. Their colorful guide features photos and complete care guidelines for 46 food-bearing plants, includes lemons, limes, grapefruit, cherries, olives, passion fruit, papaya, and much more. Fresh, fragrant, and flavorful, Edible Houseplants expands the fun and pleasure of growing indoor plants.The Screech Owl Companion: Everything You Need to Know about These Beneficial Raptors
Par Jim Wright, Scott Weston. 2023
This must-read for birders features a complete guide to attracting, understanding, and protecting owls. The call of an owl evokes…
mystery; seeing one in the wild inspires wonder. Of the top ten birds people hope to see, three are owls. Although they may be out of sight, owls are widespread throughout North America—and screech owls are the most likely to make their homes near humans. In this book, experts Jim Wright and Scott Weston show you how to attract them to nest in your yard, year after year.The Screech Owl Companion introduces screech owls, show how to distinguish them from other species, shares fun lore and legend, and provides step-by-step instructions for making your yard screech ready. You&’ll learn how to build a nest box and install a simple nest cam that you can monitor from your cell phone to watch when owls move in, lay eggs, and hatch.Long Life Strategy: A Guide for Living a Longer, Healthier, and More Fulfilling life
Par Ronald M. Caplan. 2023
The second edition of Long Life Strategy builds upon the practical tips and knowledge in the first edition by providing readers…
with an outline to living a longer, healthier, more enjoyable life and late life. The book elaborates on three major areas, which include what you can do to live a long life, what your doctor should be doing to help you achieve this goal, and what society, of which we are all part, should be doing to better accommodate a growing number of older people in the coming decades. Dr. Caplan begins by introducing what it means to live a longer life and explaining the current research on delaying, preventing, and reversing aging in our cells. The next chapters detail how to prevent diseases and conditions commonly associated with aging, including diabetes, cancer, osteoporosis, mental health decline, sexual dysfunction, and heart disease. The author provides instruction for good diet and exercise choices. The concluding chapters provide useful advice for managing a fixed income, becoming a grandparent, dealing with the sickness and loss of a life partner, and how to maintain social relationships into late life. No matter where you are on life’s journey, Long Life Strategy can provide a roadmap to living a longer, healthier, and more fulfilling life.