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C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.The wisdom of morrie: Living and aging creatively and joyfully
Par Morrie Schwartz. 2023
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra From the eponymous subject of the beloved classic Tuesdays…
with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures. A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes, and advice, told in Morrie's reassuring, calm, and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to loveCool! offre chaque mois des entrevues exclusives avec les stars favorites des ados, des chroniques cinéma ainsi que des suggestions…
de disques pour qu'ils soient au courant de toutes les dernières nouveautés. Le magazine Cool! propose aussi des pages mode-beauté, qui présentent les tendances les plus hot pour les jeunes, ainsi que de nombreux dossiers psycho pour répondre à toutes leurs questions. Pour les lecteurs d’école secondaire et plus.Cool! offre chaque mois des entrevues exclusives avec les stars favorites des ados, des chroniques cinéma ainsi que des suggestions…
de disques pour qu'ils soient au courant de toutes les dernières nouveautés. Le magazine Cool! propose aussi des pages mode-beauté, qui présentent les tendances les plus hot pour les jeunes, ainsi que de nombreux dossiers psycho pour répondre à toutes leurs questions. Pour les lecteurs d’école secondaire et plus.Acclaimed for its high-quality fiction, nonfiction, poetry, and brilliant illustrations, CRICKET delivers intelligent, imaginative content that encourages readers to develop…
their own, unique creativity. Frequent contests encourage young writers to try their hand at various genres. Grades 4-7.Acclaimed for its high-quality fiction, nonfiction, poetry, and brilliant illustrations, CRICKET delivers intelligent, imaginative content that encourages readers to develop…
their own, unique creativity. Frequent contests encourage young writers to try their hand at various genres. Grades 4-7.Kids who can't help wondering whether video games really kill their brain cells, or what a gentleman ladybug is called,…
will find the answers here, in articles written by award-winning authors and accompanied by high-quality illustration and photography. For any kid interested in science, history, and the arts. Grades 5-8.Kids who can't help wondering whether video games really kill their brain cells, or what a gentleman ladybug is called,…
will find the answers here, in articles written by award-winning authors and accompanied by high-quality illustration and photography. For any kid interested in science, history, and the arts. Grades 5-8.Cool! offre chaque mois des entrevues exclusives avec les stars favorites des ados, des chroniques cinéma ainsi que des suggestions…
de disques pour qu'ils soient au courant de toutes les dernières nouveautés. Le magazine Cool! propose aussi des pages mode-beauté, qui présentent les tendances les plus hot pour les jeunes, ainsi que de nombreux dossiers psycho pour répondre à toutes leurs questions. Pour les lecteurs d’école secondaire et plus.Kids who can't help wondering whether video games really kill their brain cells, or what a gentleman ladybug is called,…
will find the answers here, in articles written by award-winning authors and accompanied by high-quality illustration and photography. For any kid interested in science, history, and the arts. Grades 5-8.Acclaimed for its high-quality fiction, nonfiction, poetry, and brilliant illustrations, CRICKET delivers intelligent, imaginative content that encourages readers to develop…
their own, unique creativity. Frequent contests encourage young writers to try their hand at various genres. Grades 4-7.Cool! offre chaque mois des entrevues exclusives avec les stars favorites des ados, des chroniques cinéma ainsi que des suggestions…
de disques pour qu'ils soient au courant de toutes les dernières nouveautés. Le magazine Cool! propose aussi des pages mode-beauté, qui présentent les tendances les plus hot pour les jeunes, ainsi que de nombreux dossiers psycho pour répondre à toutes leurs questions. Pour les lecteurs d’école secondaire et plus.Noninvasive Ventilation Outside Intensive Care Unit: Rationale and Practice (Noninvasive Ventilation. The Essentials)
Par Antonio M. Esquinas, Lucia Spicuzza, Raffaele Scala. 2023
This book aims to highlight the importance of the development of health conditions and demand for the application of noninvasive…
mechanical ventilation (NIMV) outside the intensive care units (ICUs); the diversification of possible scenarios outside the ICUs; the need to establish references that consolidate this phenomenon and the healthcare organizations models.In the last decades the extension of the use of NIMV outside of the ICUs has led to the generation of protocols and to the creation of new in-hospital care models. In this field, the main determining factors are a better knowledge of technique, technological advancement, better monitoring capacity, the creation of multidisciplinary teams adequately trained in their application, and social and health events that have overloaded ICUs. All these elements have promoted the creation of these NIMV units outside ICUs. This new reality entails the need for clarification of concepts, recommendations, and analysis of how to plan NIMV.Although the literature that clearly determine the indications and aids on the use of NIMV is considerable, this volume, pointing out the diversity of different healthcare models to define how to organize NIMV outside the ICUs, shed a light and bring a clear benefit to the scientific community involved.The book is structured in eleven main sections analyzing the epidemiology and trends for NIMV healthcare models and determining factors for these models outside ICUs.The originality of the work, its clear clinical-practical impact and the multidisciplinary approach given by all healthcare professionals involved (intensivists, pneumologists, internal medicine and emergency medicine specialists, geriatricians, chest respiratory therapists, etc.) is very relevant for the thoroughness of the book.Flex Your Age: Defy Stereotypes and Reclaim Empowerment
Par Joan MacDonald. 2022
How did Joan do that? Now you can find out!As we get older, our bodies go through many changes, especially…
physical and mental. Most are out of our control. But for those that aren&’t, all we need sometimes is advice about how to make specific, sustainable, and successful decisions that can alter the course of how our lives go from that point forward.This is where Joan MacDonald of Train with Joan comes in. Just a few years ago, this septuagenarian wasn&’t happy with how she looked and what she ate. With help from her daughter, Michelle (a certified strength and conditioning specialist), Joan developed exercise and diet goals as well as objectives for how to change her mindset—not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness or her age.Change is hard. Doing things differently than you did them before is hard. Making different choices is hard. But in this book that's part self-help and part memoir, you'll learn how Joan made her miraculous transformation as well as how Michelle helped her mother on that journey. But you'll also learn motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support. Change is intimidating, but this book will help you learn what you&’re capable of—and how to enrich yourself no matter at what stage in life you are. Everything you need to get started—and to stay dedicated to a new path—is inside this book. With Joan and Michelle by your side, you'll discover how to make changes for today, changes for tomorrow, and changes for the remainder of your life—long may you live.Cheat the Clock: How New Science Can Help You Look and Feel Younger
Par Margaret Webb Pressler. 2013
New scientific research reveals simple diet, exercise, and lifestyle choices that can slow the aging process, helping people look and…
feel younger. Award-winning, veteran Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who looks much younger than he is. After years of fielding questions about why Jim seems not to age, Pressler decided to find the answer. Her research into the work of some of the world's leading experts on aging and genetics reveal a new world of discoveries and advice about how the aging process works and what you can do to age less, feel better, and look younger. Virtually everything she uncovered dovetailed with habits that her husband had already established for himself. But beyond that, she found a tremendous amount of new research about how and why we age, the anti-aging properties of various foods, and the youth-retaining effects of certain behaviors. Cheat the Clock uses Jim Pressler as a jumping-off point to explain how the aging process begins at the cellular level and offers concrete advice that anyone can use to slow down aging. It turns out the proverbial "good genes" don't play as large a role as the experts once thought. That makes Jim's experience worth sharing; he is living proof that by making the right small changes in diet and lifestyle, and by following the science, anyone can make a big difference in how young they look and feel over many years. Margaret's eye-opening reporting does not suggest the program of a fitness buff or a nutrition fanatic. Rather, she offers minor tweaks in diet, exercise, lifestyle, and personal care that are painless to adopt and achievable for anyone, but which can have a big payoff over time. In Margaret's engaging style, Cheat the Clock shows the long-term rewards of gradually adopting easy new habits that focus on these crucial areas: exercise, anti-aging foods, antioxidants, sleep, stress, sex, aging (and anti-aging) behaviors, and more.Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
Par Elise Marie Collins. 2018
“A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top…
yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic).Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness.In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives.“A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The HealingDemenz im Film: Wie das Kino vergessen lernte
Par Dennis Henkel. 2023
Seit der Jahrtausendwende wagen Filmemacher immer häufiger, das gesellschaftlich drängende Thema Demenz in Großproduktionen aufzugreifen - für die große Leinwand…
mit ihren hochbudgetierten Produktionen war das bis dahin zu brenzlig, kontrovers und für Kassenschlager schlicht ungeeignet. Der Trend setzt sich bis heute fort: Allein 2020 schafften es sechs Großproduktionen um das Thema Demenz, teils mit Hollywoodstars besetzt, in die großen Kinosäle. Das Kino lernt also Vergessen! Die Autoren begeben sich in diesem Buch auf die Spuren dieser Entwicklung und heben gesellschaftlich und künstlerisch bemerkenswerte Aspekte hervor: Sie skizzieren die Perspektive der Erkrankten, der Angehörigen und die filmische Darstellung von Pflegeeinrichtungen. Filme weiblicher Regisseure und Werke aus anderen Kulturen fügen eine antipatriarchische und internationale Sichtweise auf die Erkrankung hinzu und zeigen Standpunkte jenseits stereotyper Vorstellungen auf. Darüber hinaus stellen die Autoren Filme vor, die das Thema “Demenz” mit weiteren umstrittenen Themen verbinden, wie z. B. der Homosexualität. Diese nutzen die Kraft der Fiktion, um uns zukünftige Weltentwürfe zu zeigen, in denen z. B. künstliche Intelligenz und futuristische Techniken Dementen das Leben erleichtern. Das Buch möchte so auf unterhaltsame Weise einen Beitrag zur Aufklärung über Demenz leisten und auch sensibilisieren für die künstlerisch-filmische Aufbereitung einerseits und medizinische Realität andererseits. Es richtet sich an alle kinobegeisterten Leser, ob mit oder ohne medizinisch-fachliche Vorkenntnisse - für unvergessliche Einblicke in das Thema “Demenz im Film”!Long Life Strategy: A Guide for Living a Longer, Healthier, and More Fulfilling life
Par Ronald M. Caplan. 2023
The second edition of Long Life Strategy builds upon the practical tips and knowledge in the first edition by providing readers…
with an outline to living a longer, healthier, more enjoyable life and late life. The book elaborates on three major areas, which include what you can do to live a long life, what your doctor should be doing to help you achieve this goal, and what society, of which we are all part, should be doing to better accommodate a growing number of older people in the coming decades. Dr. Caplan begins by introducing what it means to live a longer life and explaining the current research on delaying, preventing, and reversing aging in our cells. The next chapters detail how to prevent diseases and conditions commonly associated with aging, including diabetes, cancer, osteoporosis, mental health decline, sexual dysfunction, and heart disease. The author provides instruction for good diet and exercise choices. The concluding chapters provide useful advice for managing a fixed income, becoming a grandparent, dealing with the sickness and loss of a life partner, and how to maintain social relationships into late life. No matter where you are on life’s journey, Long Life Strategy can provide a roadmap to living a longer, healthier, and more fulfilling life.Rumänisch-Deutsch für die Pflege zu Hause: română-germană pentru îngrijirea la domiciliu
Par Nina Konopinski-Klein. 2023
Sprachführer für den PflegealltagDieses übersichtliche Wörterbuch ist ein unverzichtbarer Helfer im Gespräch. Begriffe und einfache Sätze aus dem Alltag werden…
in beiden Sprachen aufgeführt und erleichtern die Verständigung im Alltag. Einfache Dialoge zu Alltagsthemen wie z.B. Wohlbefinden, Krankheit, Arztbesuch, Haushalt, und Ernährung. Neu in der dritten Auflage sind Podcasts zum Anhören und Lernen! Aber auch wichtige Fachbegriffe aus der Pflege werden erläutert. Zahlreiche Abbildungen unterstützen das Gespräch und hilfreiche Vokabellisten erleichtern das Lernen neuer Wörter.Empfehlenswert für rumänische Pflegekräfte und Haushaltshilfen, die in Deutschland, Österreich oder in der Schweiz arbeiten; aber auch Senioren und Angehörige finden darin Hilfen zum Gespräch.Ghid lingvistic pentru activitatea de îngrijire zilnică Acest dicționar clar prezentat este un ajutor indispensabil în conversație. Termenii și frazele simple din viața de zi cu zi sunt enumerate în ambele limbi și facilitează comunicarea în viața cotidiană. Dialoguri simple pe teme cotidiene precum bunăstarea, boala, vizitele la medic, gospodăria și alimentația. Nou în cea de-a treia ediție sunt podcast-uri pentru a asculta și a învăța! Dar sunt explicați și termeni tehnici importanți din domeniul îngrijirii. Numeroase ilustrații susțin conversația, iar listele de vocabular utile facilitează învățarea cuvintelor noi. Recomandat pentru îngrijitorii și menajerele din România care lucrează în Germania, Austria sau Elveția, dar și pentru persoanele în vârstă și rudele acestora vor găsi un interlocutor.