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Familia Romana (Lingua Latina #Book One)
Par Hans H. Ørberg. 2011
Hans Ørberg's Lingua Latina per se Illustrata is the world's premiere series for learning Latin via the Natural Method. The…
Natural Method encourages students to learn Latin without resorting to translation, but instead by teaching them to think in the language: students first learn grammar and vocabulary inductively through extended contextual reading and an ingenious system of marginal notes. Lingua Latina per se Illustrata is also the most popular series for those teachers at both the secondary and collegiate levels who wish to develop Latin conversational skills in the classroom. Familia Romana (the main book of Pars I of the Lingua Latina per se illustrata series) contains thirty-five chapters and describes the life of a Roman family in the 2nd century A.D. It culminates in readings from classical poets and Donatus's Ars Grammatica, the standard Latin school text for a millennium. Each chapter is divided into two or three lessons (lectiones) of a few pages each followed by a grammar section (Grammatica Latina) and three exercises (Pensa). Hans Ørberg's impeccable Latin, humorous stories, and the Peer Lauritzen illustrations, reproduced in full color, make this work a classic. The book also includes a table of declensions, a Roman calendar, and a word index (index vocabulorum). The Lingua Latina series incorporates the following features: The most comprehensive treatment of Latin grammar available in an elementary textbook. A vocabulary of almost 1,800 words, reinforced by constant and creatively phrased repetition, vastly expands the potential for later sight reading. A complete line of ancillary volumes, exercises, and readers both in print and online.It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life
Par Jono Castano. 2024
Personal trainer to the stars Jono Castano has been the motivator for thousands of powerful fitness transformations, was in-house trainer…
at Men's Health Magazine and is Founder of Acero Gym.In It Starts Today, Jono draws upon his own powerful experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success; Mindset, Exercise, Nutrition, Sleep and Balance, It Starts Today provides evidence-based advice and achievable plans to help motivate you for change and overhaul your life - both inside and out. Sharing personal stories of his clients' incredible transformations with his trademark affability (including before and after photos), his recollections of youth and reinventing himself after his dream of becoming a professional soccer player ended, his numerous tips and tricks for achieving the success we are all seeking in life will be invaluable for your own transformation.Giza: Acoustical Science and the Harvesting of Clean Energy
Par Christopher Dunn. 2024
Reveals how the pyramids of Egypt were sophisticated generators of clean energy• Explains how the pyramids harmonized seismic energy, which…
enabled the harvesting of electricity and the mitigation of earthquakes• Shares recent cutting-edge research on earthquake lights, acoustic frequency measurements and energy concentration within the Great Pyramid, the shafts of the Queen&’s Chamber, the scorch marks that support the King&’s Chamber explosion hypothesis, and the significance of the large void above the Grand Gallery• Includes technical appendices written by experts and top researchersSharing extensive new evidence and cutting-edge research that the Great Pyramid at Giza was built as an energy-harvesting machine, Christopher Dunn details how the ancient Egyptians generated clean power for their civilization and reveals how the pyramid builders and the great inventor Nikola Tesla drew from the same universal knowledge. Looking at each part of the Great Pyramid, from the internal chambers to its massive stone blocks to the pyramidion on top, Dunn reveals how the pyramids in Egypt served to stimulate the release and collection of electrons in the Earth&’s crust by harmonizing seismic energy while also attenuating the accumulating stresses. Drawing on exhaustive ongoing research by NASA scientists into the phenomenon known as &“earthquake lights,&” Dunn shows how the pyramid builders were inspired by this phenomenon and learned to stress igneous rocks in order to harvest the resulting electron flow. He looks in depth at recent research that supports the pyramid energy theory, including new explorations of the shafts of the Queen&’s Chamber and analysis of the scorch marks on the ceiling of the Grand Gallery, which supports the King&’s Chamber explosion hypothesis. He examines the stunning significance of the large void above the Grand Gallery discovered in 2017. Dunn also analyses the results of extensive acoustic testing and measurements at ancient sacred sites and shows how the pyramids were tuned to the Earth&’s frequency. While the pyramids&’ sophisticated energy-harvesting abilities are now in disarray and disuse, some remnants of their technologies are still there, waiting to be rediscovered and provide our civilization with an abundance of nonpolluting power.Dendera, Temple of Time: The Celestial Wisdom of Ancient Egypt
Par José María Barrera. 2024
A full-color exploration of the encoded ceiling at the Temple of Dendera• Draws on more than 5,000 high-resolution photographs taken…
by the author to reconstruct the complete ceiling of the portico of the Temple of Hathor at Dendera • Reveals in detail how each panel represents celestial cycles of time from the Precession of the Equinoxes to the annual cycles of life found along the Nile • Explains each panel&’s astronomical significance from the ancient Egyptian perspective as well as examining the myths, gods, and goddesses depicted Egypt is famous for its pyramids, the Sphinx, the temples at Luxor, and the Valley of the Kings, but 40 miles north of Luxor lies the best-preserved temple complex in all of Egypt: The Temple of Dendera, known for the famous &“Zodiac of Dendera&” now housed in the Louvre Museum. Within the portico leading into the Hathor temple at Dendera is a little-known outstanding achievement of humanity: an extensive colored bas-relief—larger than the ceiling of the Sistine Chapel—meticulously encoded with the sophisticated astronomical knowledge of ancient Egypt. Drawing on more than 5,000 high-resolution photographs he has taken at the Temple of Dendera, photographer and computer scientist José María Barrera presents a complete full-color photographic reconstruction of the ceiling of the pronaos at Dendera and reveals in detail how each panel represents celestial cycles of time from the Precession of the Equinoxes to the annual cycles of life found along the Nile. He explains the meaning of the layout of the ceiling as it relates to the present, the past, eternity, the hours of the day, the phases of the moon, the constellations used in ancient Egyptian astronomy, and the Great Solar Year. The author provides detailed analysis of each panel, including close-up photos, and explains each panel&’s astronomical and spiritual significance from the ancient Egyptian perspective as well as examining the myths, gods, and goddesses depicted. He also includes an appendix exploring the meaning and symbology of ancient Egyptian iconography. Allowing you to experience the vivid details of this ancient work of art and science, this photographic exploration also recreates the sense of spiritual awe and power the Temple of Dendera radiates to its visitors, whether today or millennia ago.Icd-10-pcs Code Book 2022
Par Anne B. Casto. 2022
The 30 Plan: Why eating 30 plants a week will revolutionise your gut health
Par Catherine Rabess. 2024
'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr,…
founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it's not restrictive! Expert dietitian Catherine Rabess shows that the key to gut health is diversity, not restriction.Within these pages, readers will learn how the diet works, how they can follow it to improve their own health…
and lose weight, and how they can diagnose their own blood pH levels at home. With a comprehensive list of the best alkaline foods, as well as meal plans and more than fifty delicious, healthy recipes, The Complete Idiot's Guide® to the pH Balance Diet is an ideal all-in-one introduction to the diet.The Complete Idiot's Guide to Yoga with Kids
Par Eve Adamson, Jodi Komitor. 2000
Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot&’s Guide® to Yoga with Kids, learn:• Practical…
advice for making yoga a family affair• Safe and sensible teaching tips and fun positions for both adults and kids• Idiot-proof ways to use yoga to promote good health, build self-confidence, and moreThe Complete Idiot's Guide to the TLC Diet: Low Your Cholesterol with This Heart-Healthy Eating Plan
Par Diane A. Welland. 2013
The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help…
high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet isn't just for those dealing with health problems, because recent studies have also revealed that TLC happens to be one of the healthiest and best overall diets for anyone interested in a healthier lifestyle. U.S. News and World Report recently ranked TLC as the #2 best overall diet, as well as being one of the best diets for heart healthy eating (#2) and overall healthy eating (#2). The TLC Diet was created by the (U.S.) National Institutes of Health's National Cholesterol Education Program and is considered a medically-sound and well-researched diet. As opposed to gimmick diets that are often debunked, this diet will be around for the long term. However, unlike other diets that offer a step-by-step plan, TLC requires effort and attention on the part of the follower for long-term success. The Complete Idiot's Guide® to the TLC Diet offers readers a structured program not only for eating and cooking for TLC success, but it offers guidance for healthy lifestyle changes that will provide a non-gimmick, medically-proven plan for anyone interested in healthy, life-changing results. Readers will learn the often confusing differences between "good" and "bad" cholesterol, how to cook and eat right to get the desired results, and how to change their lives for the better with this sound, healthy program.The Complete Idiot's Guide to Boosting Your Immunity: Strengthen Your Body’s Natural Defenses Through Diet, Healthy Habits, and More
Par Colleen Totz Diamond, Murdoc Khaleghi. 2013
Learn to boost your immunity with this essential guide!The key to overcoming chronic illness and recovering from chemotherapy treatments-or just…
to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune defenses is a very important step. The Complete Idiot's Guide® to Boosting Your Immunity shows readers which foods to eat in order to build up their natural resistance to viruses, bacteria, and chronic diseases, including recipes showcasing nutrient-dense foods that pack an anti-disease punch. It also provides knowledgeable guidance for navigating the complex world of vitamins and natural supplements, helping readers formulate a regimen that works best for their needs. The role of exercise in immunity is also explored, with practical tips for using it to maximize wellness. And to give readers the best chance of staying healthy, the book shows hidden healthy habits that can keep them from picking up every germ that goes around.The Mediterranean Diet Guide and Cookbook
Par Kimberly A. Tessmer, Chef Stephanie Green. 2023
Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits,…
vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get:Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month's worth of delicious menu plans--one week for each season--to kick-start your diet.The history and science behind the Mediterranean diet and what makes it so exceptional.Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid.• An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss.A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxi-dants you acquire eating the Mediterranean way.My Book of Fossils: A fact-filled guide to prehistoric life (My Book of)
Par Dk, Dean R. Lomax. 2022
Unearth hidden fossils and unleash a new love for all things prehistoric!Learn about the world&’s primeval past through its fascinating…
and wonderful world of fossils. From glistening seashells and mammoth dinosaur teeth to delicate colorful flora, uncover a magnitude of treasures left behind to better understand our primitive past.This intriguing fact-filled guide into ancient times will have you learning about where fossils come from and where they have been found. This primal book about earliest life includes: • A definitive guide to fossils, featuring 50 profiles of the most incredible discoveries in paleontology • A science-focused and fact-packed route into learning about prehistoric life • Top-quality photography to show fossils in fine detail and highlight key features • Age-appropriate with large pictures and clear text • Pronunciation guide for each fossil animal or plant name • Fact files for each featured fossil give the key information, such as size, time period and location This engrossing children's book about fossils and dinosaurs is filled with all you need to know about ancient fossils as well as how to contain recently discovered species. It will help even the biggest fossils fans learn something brand new! This prehistoric book contains remarkably phenomenal photographs that can be studied in detail, as well as pronunciation guides to help with those tricky names.Displayed into plants and animals, there are 50 key fossil profiles, including the beloved favorite dinosaur Triceratops and a magnitude of other remains, like fossil fish teeth. An easy-to-follow visual index provides a quick overview of all the key species in the book, so you can be well on your way to becoming a fossil expert.This is the perfect book for children ages 5 to 7 with a love of fossils and dinosaurs, as well as parents, caregivers and teachers who want a reliable introductory book to fossils and prehistoric life!Discover the story of &“us&” — from the dawn of human history up to the world we live in today.This…
visually stunning history encyclopedia for children takes you on an epic fact-packed journey through the past. Explore historical events through vivid illustrations and engaging explanations.Inside the pages of this fascinating history book for kids ages 10-14, you&’ll find: • Gorgeous images of objects, paintings and landscapes that bring history to life. • In-depth information using targeted captions and annotation. • Supporting artwork panels allow for a deeper understanding. • Comprehensive historical reference. Welcome to the SI Explanatorium. Take a look inside to reveal how history works! From the evolution and migrations of early humans to the rise and fall of great empires like Ancient Rome and the Aztecs, this history reference book shows you the major turning points in history.Get the inside track on wars and conflict, including European knights, Japanese samurai, Inca warriors and the major clashes of World War I, World War II, the Cold War, the War on Terror and so much more. It&’s the perfect children&’s visual encyclopedia for young history buffs.There are more SI Explanatoriums to explore! Get closer to nature than you&’ve ever been before with SI Explanatorium of Nature and see the world of science come to life with SI Explanatorium of Science.The Complete Idiot's Guide to Detoxing Your Body: A Good-for-You Guide to Cleansing Your System
Par Delia Quigley. 2008
Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products.…
When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition: Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes
Par Lucy Beale, Sandy G. Couvillon. 2012
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today&’s low-carb diet…
relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today—and even some diabetic diets—rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren&’t bland diet book recipes. The Complete Idiot&’s Guide® to Low-Carb Meals, second edition, has lower carb recipes and more vegetarian and vegan selections than before. As many readers point out, low-carb diet cookbooks read like they were written by scientists, not cooks. Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives. Moreover, the recipes have additional nutritional information—not just carb/gram data, but also protein replacement data and complex and simple carbohydrates nutritional information. With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter and health-conscious cook that appeal to the family and are easy to make. This cookbook offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options—and even an entire chocolate chapter.DK Adventures: Secrets of the Cave (DK Adventures)
Par Dk. 2015
If your child is interested in early humans, hunters and gatherers, or ancient methods of hunting, DK Adventures: Secrets of…
the Cave will be a fascinating adventure that teaches history and science, too. We combine facts and pictures with a compelling story that appeals to both avid readers and visual learners. With the fun story and complementary facts of DK Adventures: Secrets of the Cave, kids may not realize they're learning at all! In this story, we step back in time to the days of early hunters and gatherers of nearly 20,000 years ago. Jason wants to be a great hunter like his father — but will he be ready to seek out and hunt the stag alone? Inspired by the cave paintings of Lascaux, France, this story helps children sense the danger of the hunt and experience the drama of the shaman-trance rituals of an ancient world where surviving every day is an adventure. Through story, children learn about ancient hunting tools, animals, and cave paintings. DK Adventures is a book series that reluctant readers can enjoy as much as bookworms do! This series combines captivating, fictional stories with nonfiction facts to encourage learning and engagement in your child. The stories keep children interested, and the facts teach critical skills and knowledge — the fiction and nonfiction elements work together to keep each child's interest high, to build knowledge, and to enrich the narrative reading experience with fascinating background information. These books are filled with information, but the stories make them incredibly readable. DK Adventures are available in a range of kid-friendly topics, including dinosaurs, cars, and the human body, and each book supports Common Core State Standards and literacy skills.Australian Women's Weekly Mediterranean: Fresh, healthy everyday recipes
Par Australian Women'S Weekly. 2021
Create triple-tested, fuss-free Mediterranean recipes that you&’ll come back to time and again.Bring the taste of the Mediterranean to your …
home! With more than 90 fresh and exciting recipes to add to your repertoire, create delicious, healthy, and flavorful everyday Mediterranean meals that the whole family will love.Australian Women's Weekly is one of the most popular and reliable sources of fresh, healthy, and easy-to-make recipes. Inside the pages of this Mediterranean recipe book, you&’ll discover: • 90 exciting recipes from the latest lifestyle trends, all photographed and with a fresh, modern design • A wide range of cuisines, types of dishes, and dietary needs to create balanced everyday meals • Imperial and metric conversions and dual ingredient vocabulary • Easily recognizable ingredients that you can find in your local supermarket • A mixture of classic recipes and innovative ideas from one of Australia&’s top-selling and most widely read magazines Bring a bit of the Med into your kitchenThis exciting recipe book by Australian Women's Weekly translates the famously healthy Mediterranean diet for home cooks. This cookbook contains a wide range of innovative recipes and some old classics to show you how to create fantastic Mediterranean dishes with fresh fish, healthy fats, lean meats, nutritious vegetables, and more.From roasted sardine and golden tomato toasts, lamb, spinach, and feta pie to mushroom with almond picada. Explore delicious dishes from Italy, Greece, Morocco, Egypt, Turkey, and Lebanon. These flavorsome, nutritious everyday recipes cater to a variety of diet types including vegetarian, pescatarian, and gluten-free.Love what you see? Discover more in the series!Are you looking for tried and tested fuss-free recipes? Look no further! Australian Women&’s Weekly recipe series has fresh, healthy recipes that you can make every day. Try Australian Women's Weekly Vegetarian for delicious everyday vegetarian meals!iOpener: Encyclopedia of Early Peoples (iOpeners)
Par Richard C. Lawrence. 2005
This mini-encyclopedia covers key terms and topics about early peoples and their cultures, artifacts, locations, and practices. Timelines, maps, and…
photographs bring the subject to life, while a glossary, an index, and discussion questions aid in reading comprehension. Grade: 6Subject: World CulturesGenre: Reference Comprehension Skill/Strategy: Identify Text Organization and StructureDiagnostic Reading Assessment (DRA): 60Guided Reading Level: VLexile Level: 980L DK's iOpeners equip K-6 students with the skills and strategies they need to access and comprehend nonfiction so that they are not only learning to read but reading to learn. The combination of high-interest content and eye-popping photography of iOpeners brings science, math and social studies topics to life, raises student achievement in reading, and boosts standardized test scores.Take a journey through Ancient Egypt and see how the pharaohs once lived!An enticing and insightful guide that covers 3,000…
years of life under the pharaohs (c. 3200-30 BCE) from the early kings of Egypt to the reign of Cleopatra and the Roman conquest, this book explains it all! Written by a team of respected Egyptologists, this book includes the following exciting things: • Themed spreads explore developments in areas like religion, writing, painting, ceramics and medicine. • Biography spreads feature the lives of the most influential pharaohs and queens. • Detailed maps set the main sites in context, and show the growth of the civilization and its trade network. • An optional 80-page reference section provides a directory of the pharaohs and gods and goddesses. Unlock every aspect of Ancient Egypt, from pharaohs and pyramids to ordinary people&’s everyday lives and beliefs. With 31 Egyptian dynasties and 3,000 years of history, from the time of Narmer to that of Cleopatra and so much more, this is the perfect comprehensive guide to Egypt&’s ancient civilization.There's so much to learn and experience with this up-to-date biography on Ancient Egypt. With more than 850 photos, illustrations and maps, this is the perfect book for thinkers, borrowers, life-long learners or anyone with an interest in ancient civilizations and Egyptology.The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans,…
but people around the globe. For those suffering from diabetes, managing the disease is a delicate and often confusing balancing act that is highly unpredictable and can be, at times, life-threatening. Effective diabetes management requires not only daily effort, but knowledge in order to control side effects. However, armed with that essential knowledge, diabetes sufferers can lead normal and healthy lives, with minimal issues. The Complete Idiot's Guide® to Managing Diabetes Fast-Track gives you critical yet practical insight to help manage the disease and minimize the risks. You will learn how to manage daily diet choices, as well long-term dietary habits so the illness doesn't progress. You will also learn the simple lifestyle changes that can make a huge difference and take your health from suffering to thriving. Helpful advice for managing medications and keeping diabetes in check when diet and exercise aren't enough is included so you are armed with the tools and practical guidance they need to lead a normal, healthy life.