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Gendered Islamophobia: My Journey With a Scar(f)
Par Monia Mazigh. 2023
This passionate book describes the author's struggles against Islamophobia as it applies to women, especially those wearing hijab, who consistently…
get stereotyped as silent and compliant women dominated by their men.A Bucket of Stars
Par Suri Rosen. 2023
A story of two kids trying to save the world they know and heal the families they have.It’s the summer…
of 2003 and thirteen-year-old astronomer Noah Cooper has just moved to Queensport, a small town with a vast amateur sky full of stars. There he meets Tara Dhillon, a lonely girl and aspiring filmmaker. When the two team up to produce an astronomy movie and enter a film contest, they discover a secret plan to turn their rural hamlet into a huge subdivision.Noah and Tara must use their unique skills to identify the culprits who plan on paving over the historic county — and try to save the infinite beauty of the stars. As if that’s not enough to have at stake, Noah needs to win the prize money to buy a new telescope for his unemployed father — an ex-astronomer who’s almost given up on the stars, as well as life on earth.Touching on themes of activism, environmental anxiety and mental health, A Bucket of Stars will have readers cheering for Noah, a boy whose head is in the stars, and Tara, a girl who lives in a world of digital images — and their special bond that just might mend the world around them.Pride and Persistence: Stories of Queer Activism (Do You Know My Name? #4)
Par Mary Fairhurst Breen. 2023
The activists between these pages have stood up for the queer community, whether on their own behalf or in support…
of people they love. Some made a difference by confronting injustice; others dared to be fully themselves.See It, Dream It, Do It: How 25 people just like you found their dream jobs
Par Colleen Nelson, Kathie MacIsaac. 2023
From award-winning author Colleen Nelson, and literacy advocate Kathie MacIsaac, twenty-five profiles present a plethora of jobs, and people, making…
it easier than ever for young people to see their dreams and to live their dreams!Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Gut Health For Dummies
Par Kristina Campbell. 2024
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can…
help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You’ll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure out how to manage digestive disorders and gut symptoms, confidently navigate the world of probiotics and other gut health supplements, and find inspiration for the diet and lifestyle changes that will support your health for years to come. This jargon-free Dummies guide will set you on the right path, giving you tips for adopting healthy habits, healing your gut biome, and being proactive for wellbeing and longevity. Learn how the gut works and explore what may be causing your digestive symptoms Combat IBS and other gut disorders with the latest science Steer clear of myths, scams, and misinformation—discover what actually works Be proactive in managing your gut health to ensure robust health and wellbeing at every ageFor those who currently experience gastrointestinal symptoms, and anyone interested in learning about evidence-based ways to optimize gut health, Gut Health For Dummies is the right choice.Healthy Gut Diet Guide + Cookbook
Par Gavin Pritchard, Maya Gangadharan. 2024
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and…
boring.People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.This revision includes:Recipes to heal intestinal issues without being blandThe basic principles of the leaky gut syndrome and its stages of healingA visual overview of the leaky gut diet program, how to prepare for it, and what to expectA 1-week meal plan for many specific health issuesGuidance on maintaining gut health beyond the intensive stages of the dietAn introduction to the pillars of a healthy gut diet, including broths, fermented foods (and steps for making them), grass-fed meats, and cultured dairyTips on preparing your kitchen and pantry for the diet as well as how to save time and money preparing recommended foods Advice on choosing the right supplements to go along with the dietA Map of Future Ruins: On Borders and Belonging
Par Lauren Markham. 2024
&“This stunning meditation on nostalgia, heritage, and compassion asks us to dismantle the stories we&’ve been told—and told ourselves—in order…
to naturalize the forms of injustice we&’ve come to understand as order.&” —Leslie Jamison, author of The Empathy Exams When and how did migration become a crime? Why does ancient Greece remain so important to the West&’s idea of itself? How does nostalgia fuel the exclusion and demonization of migrants today? In 2021, Lauren Markham went to Greece, in search of her own Greek heritage and to cover the aftermath of a fire that burned down the largest refugee camp in Europe. Almost no one had wanted the camp—not activists, not the country&’s growing neo-fascist movement, not even the government. But almost immediately, on scant evidence, six young Afghan refugees were arrested for the crime. Markham soon saw that she was tracing a broader narrative, rooted not only in centuries of global history but also in myth. A mesmerizing, trailblazing synthesis of reporting, history, memoir, and essay, A Map of Future Ruins helps us see that the stories we tell about migration don&’t just explain what happened. They are oracles: they predict the future.The Danger Imperative: Violence, Death, and the Soul of Policing
Par Michael Sierra-Arévalo. 2024
Policing is violent. And its violence is not distributed equally: stark racial disparities persist despite decades of efforts to address…
them. Amid public outcry and an ongoing crisis of police legitimacy, there is pressing need to understand not only how police perceive and use violence but also why.With unprecedented access to three police departments and drawing on more than 100 interviews and 1,000 hours on patrol, The Danger Imperative provides vital insight into how police culture shapes officers’ perception and practice of violence. From the front seat of a patrol car, it shows how the institution of policing reinforces a cultural preoccupation with violence through academy training, departmental routines, powerful symbols, and officers’ street-level behavior.This violence-centric culture makes no explicit mention of race, relying on the colorblind language of “threat” and “officer safety.” Nonetheless, existing patterns of systemic disadvantage funnel police hyperfocused on survival into poor minority neighborhoods. Without requiring individual bigotry, this combination of social structure, culture, and behavior perpetuates enduring inequalities in police violence.A trailblazing, on-the-ground account of modern policing, this book shows that violence is the logical consequence of an institutional culture that privileges officer survival over public safety.The 5: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Par Rockridge Press. 2013
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier…
way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make your dieting days both easy and flavorful. 35 non-fasting-day recipes that offer you healthful choices for breakfast, lunch, and dinner, as well as low-cal dessert and treat options. Use these recipes-along with your own favorites-to round out your month's meal plan. 4 weeks of fasting-day meal plans geared to the 500-calorie goal for women and 600-calorie goal for men recommended by the 5:2 diet. 10 tips for motivation and success to get you started toward your weight-loss goals and to keep you on track. References to scientific studies pointing to intermittent fasting's positive effects on heart health, brain function, and blood-sugar regulation. The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all you need to begin experiencing the weight loss and health benefits associated with intermittent fasting.Carnitine Metabolism and Human Nutrition
Par Benjamin T. Wall, Craig Porter. 2014
Carnitine Metabolism and Human Nutrition offers a contemporary and in-depth look at the biological effects of carnitine metabolism and its…
application to clinical and sports nutrition, based on decades of robust scientific enquiry. It gathers and distills key results of the last 20 years of carnitine research to provide an invaluable reference toolCombating Poverty and Social Exclusion in European Union Law
Par Ane Aranguiz. 2022
This book examines the potential role of European Union law in combating poverty and social exclusion in the European Union.Anti-poverty…
strategies have been part of the European Union agenda for decades. Most saliently, over a decade ago, the EU’s Member States pledged to lift 20 million people out of poverty. In spite of this commitment, the EU did not even meet a quarter of this target, and over 113 million people still were at risk of poverty and social exclusion by the end of 2020. This book addresses the incongruence between a quite developed EU policy strategy and a well-embedded legal objective on the one hand, and the lack of direct legal action on the other. Analysing the role of social policy instruments, fundamental rights, and the constitutional framework of the European Union, it makes a detailed case for a contribution of EU law to the policy objective of combating poverty and social exclusion.Drawing on work in law, politics, social policy and economics, this book will interest scholars and policymakers in the areas of EU law, labour and social security, human rights, political science and social and public policy.The Open Access version of this book, available at www.taylorfrancis.com, has been made available under a Creative Commons Attribution (CC-BY) 4.0 license.In Limbo
Par Deb Jj Lee. 2023
A debut YA graphic memoir about a Korean-American girl's coming-of-age story—and a coming home story—set between a New Jersey suburb…
and Seoul, South Korea.Ever since Deborah (Jung-Jin) Lee emigrated from South Korea to the United States, she's felt her otherness.For a while, her English wasn’t perfect. Her teachers can’t pronounce her Korean name. Her face and her eyes—especially her eyes—feel wrong.In high school, everything gets harder. Friendships change and end, she falls behind in classes, and fights with her mom escalate. Caught in limbo, with nowhere safe to go, Deb finds her mental health plummeting, resulting in a suicide attempt.But Deb is resilient and slowly heals with the help of art and self-care, guiding her to a deeper understanding of her heritage and herself.This stunning debut graphic memoir features page after page of gorgeous, evocative art, perfect for Tillie Walden fans. It's a cross section of the Korean-American diaspora and mental health, a moving and powerful read in the vein of Hey, Kiddo and The Best We Could Do.Governing the Displaced: Race and Ambivalence in Global Capitalism
Par Ali Bhagat. 2024
Governing the Displaced answers a straightforward question: how are refugees governed under capitalism in this moment of heightened global displacement?…
To answer this question, Ali Bhagat takes a dual case study approach to explore three dimensions of refugee survival in Paris and Nairobi: shelter, work, and political belonging. Bhagat's book makes sense of a global refugee regime along the contradictory fault lines of passive humanitarianism, violent exclusion, and organized abandonment in the European Union and East Africa. Governing the Displaced highlights the interrelated and overlapping features of refugee governance and survival in these seemingly disparate places. In its intersectional engagement with theories of racial capitalism with respect to right-wing populism, labor politics, and the everyday forms of exclusion, the book is a timely and necessary contribution to the field of migration studies and to political economy.So Rich, So Poor: Why It's so Hard to End Poverty in America
Par Peter Edelman. 2013
&“A competent, thorough assessment from a veteran expert in the field.&” —Kirkus Reviews Income disparities in our wealthy nation are…
wider than at any point since the Great Depression. The structure of today&’s economy has stultified wage growth for half of America&’s workers—with even worse results at the bottom and for people of color—while bestowing billions on the few at the very top. In this &“accessible and inspiring analysis&”, lifelong anti-poverty advocate Peter Edelman assesses how the United States can have such an outsized number of unemployed and working poor despite important policy gains. He delves into what is happening to the people behind the statistics and takes a particular look at young people of color, for whom the possibility of productive lives is too often lost on the way to adulthood (Angela Glover Blackwell). For anyone who wants to understand one of the critical issues of twenty-first century America, So Rich, So Poor is &“engaging and informative&” (William Julius Wilson) and &“powerful and eloquent&” (Wade Henderson).Nutrition and Performance in Masters Athletes
Par Peter R.J. Reaburn. 2015
Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise…
and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical traiFox and Cameron's Food Science, Nutrition & Health
Par Michael Ej Lean. 2006
The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of…
human nutrition in the UK. Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology and technology to healthy eating and clinical nutrition. It also tackles the more difficult area oTightrope: Americans Reaching for Hope
Par Nicholas D. Kristof, Sheryl WuDunn. 2020
NATIONAL BESTSELLER • With stark poignancy and political dispassion Tightrope addresses the crisis in working-class America while focusing on solutions…
to mend a half century of governmental failure. This must-read book from the authors of Half the Sky &“shows how we can and must do better&” (Katie Couric)."A deft and uniquely credible exploration of rural America, and of other left-behind pockets of our country. One of the most important books I've read on the state of our disunion."—Tara Westover, author of Educated Drawing us deep into an &“other America,&” the authors tell this story, in part, through the lives of some of the people with whom Kristof grew up, in rural Yamhill, Oregon. It&’s an area that prospered for much of the twentieth century but has been devastated in the last few decades as blue-collar jobs disappeared. About a quarter of the children on Kristof&’s old school bus died in adulthood from drugs, alcohol, suicide, or reckless accidents. While these particular stories unfolded in one corner of the country, they are representative of many places the authors write about, ranging from the Dakotas and Oklahoma to New York and Virginia. With their superb, nuanced reportage, Kristof and WuDunn have given us a book that is both riveting and impossible to ignore.500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
Par Dana Carpender. 2004
The national bestselling cookbook that takes the boredom out of low-carb diets with recipes from Cinnamon Raisin Bread to Heroin…
Wings to Meatza.With recipes for everything including hors d’oeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, 500 Low-Carb Recipes is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike, from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food.Also included:Many one-dish meals for single people—main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl.Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner.Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere.An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year—including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.Urban Social Housing: Global Health and Climate Change Mitigation and Redress
Par Patrick Wakely. 2024
This book proposes operational approaches to public sector support to community-led development of urban low-income group social housing in the…
prevailing and medium-term. Within the context of mitigating and redressing the existential threats of climate change and global pathogenic transmission, building on current concerns of global heating and the lessons learnt from the 2020-22 COVID-19 pandemic, the book closely examines recent examples from a wide international range of countries and cities from the Sri Lanka experience to Arab States of the Middle East and the Andes. Topics include maintenance and management of public sector housing, poverty alleviation objectives, climate change mitigation, housing density, local land management and planning, land rights, affordable housing markets, and international governance and administration, ultimately pointing to the universal need for institutional, organisational and human skills development and the compilation and dissemination of operationally successful examples of participatory partnerships for affordable social housing. The book will be of interest to researchers, instructors, practitioners, and students of urban development, housing, environmental design, land-use planning, public administration and environmental health engineering.