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The counterfeit countess: The jewish woman who rescued thousands of poles during the holocaust
Par Elizabeth B White. 2024
The astonishing story of Dr. Josephine Janina Mehlberg—a Jewish mathematician who saved thousands of lives in Nazi-occupied Poland by masquerading…
as a Polish aristocrat—drawing on Mehlberg's own unpublished memoir. World War II and the Holocaust have given rise to many stories of resistance and rescue, but The Counterfeit Countess is unique. It tells the remarkable, unknown story of "Countess Janina Suchodolska," a Jewish woman who rescued more than 10,000 Poles imprisoned by Poland's Nazi occupiers. Mehlberg operated in Lublin, Poland, headquarters of Aktion Reinhard, the SS operation that murdered 1.7 million Jews in occupied Poland. Using the identity papers of a Polish aristocrat, she worked as a welfare official while also serving in the Polish resistance. With guile, cajolery, and steely persistence, the "Countess" persuaded SS officials to release thousands of Poles from the Majdanek concentration camp. She won permission to deliver food and medicine—even decorated Christmas trees—for thousands more of the camp's prisoners. At the same time, she personally smuggled supplies and messages to resistance fighters imprisoned at Majdanek, where 63,000 Jews were murdered in gas chambers and shooting pits. Incredibly, she eluded detection, and ultimately survived the war and emigrated to the US. Drawing on the manuscript of Mehlberg's own unpublished memoir, supplemented with prodigious research, Elizabeth White and Joanna Sliwa, professional historians and Holocaust experts, have uncovered the full story of this remarkable woman. They interweave Mehlberg's sometimes harrowing personal testimony with broader historical narrative. Like The Light of Days , Schindler's List , and Irena's Children , The Counterfeit Countess is an unforgettable account of inspiring courage in the face of unspeakable crueltyLovers in auschwitz: A true story
Par Keren Blankfeld. 2024
"Mesmerizing and inspirational."—Judy Batalion, New York Times bestselling author of The Light of Days The incredible true story of two…
Holocaust survivors who fell in love in Auschwitz, only to be separated upon liberation and lead remarkable lives apart following the war—and then find each other again more than 70 years later. Zippi Spitzer and David Wisnia were captivated by each other from the moment they first exchanged glances across the work floor. It was the beginning of a love story that could have happened anywhere. Except for one difference: this romance was unfolding in history's most notorious death camp, between two young prisoners whose budding intimacy risked dooming them if they were caught. Incredibly, David and Zippi survived for years beneath the ash-choked skies of Auschwitz. Under the protection of their fellow inmates, their romance grew and deepened, even as their brushes with death mounted and David's luck in particular seemed close to running out. As the war's end finally approached and the time came for them to leave the camp, David and Zippi made plans to meet again. But neither of them could imagine how long their reunion would take or how many lives they would live in the interim. They had no inkling, either, of the betrayals that would await them along the way. But David did suspect that Zippi harbored a secret—one that could explain the mystery of his survival all those years ago. An unbelievable tale of romance, sacrifice, loss, and resilience, Lovers in Auschwitz is a saga of two young people who found themselves trapped inside a waking nightmare of the Nazis' creation, yet who nevertheless discovered a love that sustained them through history's darkest hourA comprehensive guide to nutrition compiled by a team of health professionals for use by lay readers. The book covers…
the basics of a healthy diet, provides an overview of what's in food, discusses good nutrition for all ages, deals with nutrition-related problems and their roles in certain diseases, and concludes with practical advice readers can use every dayBeverly hills spy: The double-agent war hero who helped japan attack pearl harbor
Par Ronald Drabkin. 2024
In the spirit of Ben Macintyre's greatest spy nonfiction, the truly unbelievable and untold story of Frederick Rutland—a debonair British…
WWI hero, flying ace, fixture of Los Angeles society, and friend of Golden Age Hollywood stars—who flipped to become a spy for Japan in the lead-up to the attack on Pearl Harbor. Frederick Rutland was an accomplished aviator, British WWI war hero, and real-life James Bond. He was the first pilot to take off and land a plane on a ship, a decorated warrior for his feats of bravery and rescue, was trusted by the admirals of the Royal Navy, had a succession of aeronautical inventions, and designed the first modern aircraft carrier. He was perhaps the most famous early twentieth-century naval aviator. Despite all of this, and due mostly to class politics, Rutland was not promoted in the new Royal Air Force in the wake of WWI. This ignominy led the disgruntled Rutland to become a spy for the Japanese navy. Plied with riches and given a salary ten times the highest-paid admiral, shuttled between Los Angeles and Tokyo where he lived in large mansions in both Beverly Hills and Yokohama, and insinuating himself into both LA high society and Japan's high command, Rutland would go on to contribute to the Japanese navy with both strategic and technical intelligence. This included scouting trips to Pearl Harbor, investigations of military preparedness, and aircraft technology. All this while living a double life, frequenting private California clubs and hosting lavish affairs for Hollywood stars and military dignitaries in his mansion on the Los Angeles Bird Streets. Supported by recently declassified FBI files and by incorporating unique and rare research through MI5 and Japanese Naval archives that few English speakers have access to, author Ronald Drabkin pieces together to completion, for the first time, this stranger-than-fiction story of one of the most fascinating and enigmatic characters of espionage history. Supplemental enhancement PDF accompanies the audiobookAims to shed new light on the past to help you make more sense of the world today. Fascinating stories…
from contributors are the leading experts in their fields, so whether they're exploring Ancient Egypt, Tudor England or the Second World War, you'll be reading the latest, most thought-provoking historical research.Aims to shed new light on the past to help you make more sense of the world today. Fascinating stories…
from contributors are the leading experts in their fields, so whether they're exploring Ancient Egypt, Tudor England or the Second World War, you'll be reading the latest, most thought-provoking historical research.Aims to shed new light on the past to help you make more sense of the world today. Fascinating stories…
from contributors are the leading experts in their fields, so whether they're exploring Ancient Egypt, Tudor England or the Second World War, you'll be reading the latest, most thought-provoking historical research.Grossly unsanitary living conditions, cruel and abusive treatment by camp officials, the withholding of medical treatment - these were common…
experiences for refugees imprisoned at internment camps in Britain and Canada. Walter Igersheimer's memoir exposes this bleak period in the British and Canadian war record.The Hidden Package
Par Claire Baum. 2024
Almost forty years after the end of the war, Claire Baum opens a package from a stranger in Rotterdam, unleashing…
a flood of repressed memories from her childhood. As Claire delves into her past, she uncovers the personal sacrifice and bravery of her parents, the Dutch resistance and the families that selflessly gave shelter to her and her sister, Ollie. The Hidden Package portrays Claire’s years spent in hiding and pays tribute to all those who played a part in saving her life and ensuring a future for the next generations of her family.Introduction by Carolyne Van Der MeerCold crematorium: Reporting from the land of auschwitz
Par J©đzsef Debreczeni. 2024
" Cold Crematorium is an indispensable work of literature, and a historical document of unsurpassed importance. It should be required…
reading." —Jonathan Safran Foer, author of Everything Is Illuminated The first English language edition of a lost memoir by a Holocaust survivor, offering a shocking and deeply moving perspective on life within the camps—with a foreword by Jonathan Freedland. J©đzsef Debreczeni, a prolific Hungarian-language journalist and poet, arrived in Auschwitz in 1944; had he been selected to go "left," his life expectancy would have been approximately forty-five minutes. One of the "lucky" ones, he was sent to the "right," which led to twelve horrifying months of incarceration and slave labor in a series of camps, ending in the "Cold Crematorium"—the so-called hospital of the forced labor camp D©œrnhau, where prisoners too weak to work awaited execution. But as Soviet and Allied troops closed in on the camps, local Nazi commanders—anxious about the possible consequences of outright murder—decided to leave the remaining prisoners to die in droves rather than sending them directly to the gas chambers. Debreczeni recorded his experiences in Cold Crematorium , one of the harshest, most merciless indictments of Nazism ever written. This haunting memoir, rendered in the precise and unsentimental style of an accomplished journalist, is an eyewitness account of incomparable literary quality. The subject matter is intrinsically tragic, yet the author's evocative prose, sometimes using irony, sarcasm, and even acerbic humor, compels the reader to imagine human beings in circumstances impossible to comprehend intellectually. First published in Hungarian in 1950, it was never translated into a world language due to McCarthyism, Cold War hostilities and antisemitism. More than 70 years later, this masterpiece that was nearly lost to time will be available in 15 languages, finally taking its rightful place among the greatest works of Holocaust literature. A Macmillan Audio production from St. Martin's PressAims to shed new light on the past to help you make more sense of the world today. Fascinating stories…
from contributors are the leading experts in their fields, so whether they're exploring Ancient Egypt, Tudor England or the Second World War, you'll be reading the latest, most thought-provoking historical research.Gut Health For Dummies
Par Kristina Campbell. 2024
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can…
help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You’ll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure out how to manage digestive disorders and gut symptoms, confidently navigate the world of probiotics and other gut health supplements, and find inspiration for the diet and lifestyle changes that will support your health for years to come. This jargon-free Dummies guide will set you on the right path, giving you tips for adopting healthy habits, healing your gut biome, and being proactive for wellbeing and longevity. Learn how the gut works and explore what may be causing your digestive symptoms Combat IBS and other gut disorders with the latest science Steer clear of myths, scams, and misinformation—discover what actually works Be proactive in managing your gut health to ensure robust health and wellbeing at every ageFor those who currently experience gastrointestinal symptoms, and anyone interested in learning about evidence-based ways to optimize gut health, Gut Health For Dummies is the right choice.Healthy Gut Diet Guide + Cookbook
Par Gavin Pritchard, Maya Gangadharan. 2024
This soothing and flavorful collection of 120 recipes proves that healing your digestive system doesn't have to be bland and…
boring.People seeking to alleviate leaky gut syndrome—and who follow such diets as GAPS, paleo, and gluten-free or a specific carbohydrate diet—will find delicious relief in the pages of this cookbook, featuring 120 recipes (with up to 30 variations) for bone broths, fermented foods, soups, yogurts, main meat and fish dishes, appetizers, and desserts that enable gut healing.This revision includes:Recipes to heal intestinal issues without being blandThe basic principles of the leaky gut syndrome and its stages of healingA visual overview of the leaky gut diet program, how to prepare for it, and what to expectA 1-week meal plan for many specific health issuesGuidance on maintaining gut health beyond the intensive stages of the dietAn introduction to the pillars of a healthy gut diet, including broths, fermented foods (and steps for making them), grass-fed meats, and cultured dairyTips on preparing your kitchen and pantry for the diet as well as how to save time and money preparing recommended foods Advice on choosing the right supplements to go along with the dietThrough the Morgue Door: One Woman’s Story of Survival and Saving Children in German-Occupied Paris (Pennsylvania Studies in Human Rights)
Par Colette Brull-Ulmann, Jean-Christophe Portes. 2024
In 1934, at the age of fourteen, Colette Brull-Ulmann knew that she wanted to become a pediatrician. By the age…
of twenty-one, she was in her second year of studying medicine. By 1942, Brull-Ulman and her family had become registered Jews under the ever-increasing statutes against them enacted by Petain’s government. Her father had been arrested and interned at the Drancy detention camp and Brull-Ulman had become an intern at the Rothschild Hospital, the only hospital in Paris where Jewish physicians were allowed to practice and Jewish patients could go for treatment.Under Claire Heyman, a charismatic social worker who was a leader of the hospital’s secret escape network, Brull-Ulmann began working tirelessly to rescue Jewish children treated at the Rothschild. Her devotion to the protection of children, her bravery, and her imperviousness in the face of the deadly injustices of the Holocaust were always evident—whether smuggling children to safety through the Paris streets in the dead of night or defying officers and doctors who frighteningly held her fate in their hands. Ultimately, Brull-Ulmann was forced to flee the Rothschild in 1943, when she joined her father’s resistance network, gathering and delivering information for De Gaulle’s secret intelligence agency until the Liberation in 1945.In 1970, Brull-Ulmann finally became a licensed pediatrician. But after the war, like so many others, she sought to bury her memories. It wasn’t until decades later when she finally started to speak publicly—not only about her own work and survival, but about the one child who affected her most deeply. Originally published in French in 2017, Brull-Ulmann’s memoir fearlessly illustrates the horrors of Jewish life under the German Occupation and casts light on the heretofore unknown story of the Rothschild Hospital during this period. But most of all, it chronicles the life of a truly exceptional and courageous woman for whom not acting was never an option.The 5: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Par Rockridge Press. 2013
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier…
way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make your dieting days both easy and flavorful. 35 non-fasting-day recipes that offer you healthful choices for breakfast, lunch, and dinner, as well as low-cal dessert and treat options. Use these recipes-along with your own favorites-to round out your month's meal plan. 4 weeks of fasting-day meal plans geared to the 500-calorie goal for women and 600-calorie goal for men recommended by the 5:2 diet. 10 tips for motivation and success to get you started toward your weight-loss goals and to keep you on track. References to scientific studies pointing to intermittent fasting's positive effects on heart health, brain function, and blood-sugar regulation. The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all you need to begin experiencing the weight loss and health benefits associated with intermittent fasting.Taking Berlin: The Bloody Race to Defeat the Third Reich
Par Martin Dugard. 2022
From Martin Dugard, #1 New York Times bestselling coauthor of Bill O'Reilly's Killing series, comes a nonfiction thriller about the…
race between the Allies and Soviets to conquer the heart of Nazi Germany.&“Gripping, popular history at its page-turning best.&”—Alex Kershaw • &“With the precision of a smart bomb, Martin Dugard puts the reader directly into the campaign to destroy Hitler.&”—Bill O&’Reilly • &“Spectacular . . . Taking Berlin is certain to be a massive hit with fans of both history and thrillers alike.&”—Mark Greaney, bestselling author of the Gray Man series Fall, 1944. Paris has been liberated, saved from destruction, but this diversion on the road to Berlin has given the Germans time to regroup. The American and British armies press on from the west, facing the enemy time and again in the Hurtgen Forest, during the Market Garden invasion, and at the Battle of the Bulge, all while American general George Patton and British field marshal Bernard Montgomery vie for supremacy as the Allies&’ top battlefield commander. Meanwhile, the Soviets begin to squeeze Hitler&’s crumbling Reich from the east. Led by Generals Zhukov and Konev, the Red Army launches millions of soldiers, backed by tanks, artillery, and warplanes, against the Germans, leaving death and scorched earth in their wake, pushing the Wehrmacht back toward their fatherland. As both the Anglo-American alliance and the Soviets set their sights on claiming the capital city of Nazi Germany, Churchill seeks to ensure Britain&’s place in a new world divided by Roosevelt&’s America and Stalin&’s Soviet Union. With a sweeping cast of historical figures, Taking Berlin is a pulse-pounding race into the final, desperate months of the Second World War and toward the fiery destruction of the Thousand-Year-Reich, chronicling a moment in history when allies become adversaries.Carnitine Metabolism and Human Nutrition
Par Benjamin T. Wall, Craig Porter. 2014
Carnitine Metabolism and Human Nutrition offers a contemporary and in-depth look at the biological effects of carnitine metabolism and its…
application to clinical and sports nutrition, based on decades of robust scientific enquiry. It gathers and distills key results of the last 20 years of carnitine research to provide an invaluable reference toolJohn Lisle reveals the untold story of the OSS Research and Development Branch—The Dirty Tricks Department—and its role in World…
War II.In the summer of 1942, Stanley Lovell, a renowned industrial chemist, received a mysterious order to report to an unfamiliar building in Washington, D.C. When he arrived, he was led to a barren room where he waited to meet the man who had summoned him. After a disconcerting amount of time, William “Wild Bill” Donovan, the head of the Office of Strategic Services (OSS), walked in the door. “You know your Sherlock Holmes, of course,” Donovan said as an introduction. “Professor Moriarty is the man I want for my staff…I think you’re it.”Following this life-changing encounter, Lovell became the head of a secret group of scientists who developed dirty tricks for the OSS, the precursor to the CIA. Their inventions included Bat Bombs, suicide pills, fighting knives, silent pistols, and camouflaged explosives. Moreover, they forged documents for undercover agents, plotted the assassination of foreign leaders, and performed truth drug experiments on unsuspecting subjects.Based on extensive archival research and personal interviews, The Dirty Tricks Department tells the story of these scheming scientists, explores the moral dilemmas that they faced, and reveals their dark legacy of directly inspiring the most infamous program in CIA history: MKULTRA.The Road to Passchendaele: The Heroic Year in Soldiers' Own Words and Photographs
Par Richard Van Emden. 2017
Passchendaele is the next volume in the highly regarded series of books from the best-selling First World War historian Richard…
van Emden. Once again, using the winning formula of diaries and memoirs, and above all original photographs taken on illegally held cameras by the soldiers themselves, Richard tells the story of 1917, of life both in and out of the line culminating in perhaps the most dreaded battle of them all, the Battle of Passchendaele. His pervious book, The Somme, has now sold nearly 20,000 copies in hardback and softback, proving that the public appetite is undiminished for new, original stories illustrated with over 150 rarely or never-before-seen battlefield images. The author has an outstanding collection of over 5,000 privately taken and overwhelmingly unpublished photographs, revealing the war as it was seen by the men involved, an existence that was sometimes exhilarating, too often terrifying, and occasionally even fun. Richard van Emden interviewed 270 veterans of the Great War, has written extensively about the soldiers' lives, and has worked on many television documentaries, always concentrating on the human aspects of war, its challenge and its cost to the millions of men involved. This book will be published in June 2017, in time for the 100th anniversary of the epic Battle of Passchendaele which began on 31st July 1917 Richard van Emdens books sold over 650,000 books and have appeared in The Times bestseller chart on a number of occasions. He lives in West London and regularly appears on television, mostly recently as BBC1s historian for the national commemorations of the Somme Battle. He has appeared on over forty television documentaries and has written nineteen books on the First World War.