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Enjoy a natural, positive, stress-free pregnancy.Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and…
hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum."A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MDPregnancy for Dads (Idiot's Guides)
Par Joe Kelly. 2014
Most men will agree that the arrival of a baby — whether the first or fifth — can be panic…
inducing. Parenting expert Joe Kelly uses his years as a dad and granddad to help any father-to-be get through the uncertainty and life-changing experiences. Dads-to-be will understand what their partners are going through and what they should (and should not) do to help. Essential content also includes the details of baby's development within the womb, the financial impact of a new baby, tips on getting the nursery ready, and much more.The Complete Idiot's Guide to Natural Childbirth: The Support You Need for the Birth You Want
Par Deb Baker, Jennifer L. West. 2009
Thoughtful planning so mom and her supporters are ready when the baby is . . . A midwife helps expecting…
mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond. • Only book covering the spectrum of natural birthing methods, and has a medical authority's vetting • Expert author is a certified professional midwife and certified hypno-birthing childbirth educator • Covers all aspects of natural birthing, from planning before women become pregnant through breastfeedingDK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first…
two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing your baby&’s development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey.- The day-by-day format is continued for the first two weeks of life with a new-born baby.- An hour-by-hour account of the crucial 12 hours post-delivery.- Illustrated artwork to show fetal development throughout the stages of pregnancy.As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn.All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you&’ll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q&As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all.The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care.With Pregnancy Day by Day by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!The Kingdom by the Sea: A Journey Around the Coast of Great Britain
Par Paul Theroux. 2006
This &“interesting, insightful book&” by the author of Deep South reveals &“a side of Britain few visitors see&” (The New…
York Times Book Review). After eleven years as an American living in London, the renowned travel writer Paul Theroux set out to travel clockwise around the coast of Great Britain to find out what the British were really like. The result is this perceptive, hilarious record of the journey. Whether in Cornwall or Wales, Ulster or Scotland, the people he encountered along the way revealed far more of themselves than they perhaps intended to display to a stranger. Theroux captured their rich and varied conversational commentary with caustic wit and penetrating insight. &“A sharp and funny descriptive writer . . . Theroux is a good companion.&” —The Times (London)Noncompliant Mom Mamá desobediente: Una mirada feminista a la maternidad
Par Esther Vivas. 2024
¿Es posible ser mamá y feminista al mismo tiempo? ¿Hay alguna salida al dilema «carrera vs. familia»? Si hemos elegido…
se madres, ¿hasta que punto podemos decidir sobre nuestra maternidad?En Mamá desobediente, la periodista, socióloga y madre feminista, Esther Vivas aborda éstas y otras interrogantes cuando explora la maternidad con emancipación y sin imposiciones. Con un tono fresco pero riguroso, respaldado en una investigación rigurosa y en la experiencia personal de la autora, este libro trata los asuntos menos frecuentados sobre la maternidad, como la infertilidad, el embarazo, el parto, la violencia obstétrica y la lactancia. Ofrece también una guía y herramientas factibles para quienes deseen emprender este recorrido desde una postura diferente.El enfoque de Vivas es fresco y refleja la necesidad que hay, entre las generaciones jóvenes, de opiniones disruptivas, realistas y políticas sobre la maternidad y la paternidad, alejadas de la excesiva idealización que ignora sus obstáculos y retos, y los limita a ser tratados exclusivamente como un asunto privado. En los últimos años, éste se ha convertido en un tema recurrente en la literatura en lengua española, sobre todo en la nueva ola de escritoras latinoamericanas, pero sigue siendo un terreno inexplorado en los géneros de no ficción.———Is it possible to be a mother and a feminist at the same time? Is there a way out of the "career vs. family" dilemma? If we have chosen to be mothers, to what extent can we decide about our motherhood?In Mamá desobediente, the Spanish journalist, sociologist, and feminist mom Esther Vivas tackles these and other interrogations, exploring maternity in an emancipating way and without impositions. With a fresh but rigorous note, underpinned in deep research and author’s personal experience, this book addresses commonly neglected issues surrounding maternity, such as infertility, pregnancy, childbirth, obstetric violence, and breastfeeding, and offers guidance and actionable tools for those who desire to embark in this journey from a different standpoint. Vivas’ approach feels fresh and reflects the appetite amongst younger generations for disruptive, realistic, and political takes on maternity and parenting, removed from the idealization and over-romanticization that put aside its hitches and challenges, and confine them as exclusively private matters. In the last years, this has become a recurrent topic in Spanish-language literature, especially at the new wave of Latin American women writers, but remains a largely unexplored path in non-fiction.How to Live Free in a Dangerous World: A Decolonial Memoir
Par Shayla Lawson. 2024
&“Phenomenal.... A memoir that opens into the world, with brilliance, courage, and elegant prose.... This is a book to read, read…
again, and remember.&”—Imani Perry, New York Times bestselling author of the National Book Award winner South to AmericaPoet and journalist Shayla Lawson follows their National Book Critics Circle finalist This Is Major with these daring and exquisitely crafted essays, where Lawson journeys across the globe, finds beauty in tumultuous times, and powerfully disrupts the constraints of race, gender, and disability.Named a Most Anticipated Book of 2024 by Elle, Them, Book Riot, LitHub, Stylecaster, and Chicago Review of Books In their new book, Shayla Lawson reveals how traveling can itself be a political act, when it can be a dangerous world to be Black, femme, nonbinary, and disabled. With their signature prose, at turns bold, muscular, and luminous, Shayla Lawson travels the world to explore deeper meanings held within love, time, and the self. Through encounters with a gorgeous gondolier in Venice, an ex-husband in the Netherlands, and a lost love on New Year&’s Eve in Mexico City, Lawson&’s travels bring unexpected wisdom about life in and out of love. They learn the strength of friendships and the dangers of beauty during a narrow escape in Egypt. They examine Blackness in post-dictatorship Zimbabwe, then take us on a secretive tour of Black freedom movements in Portugal. Through a deeply insightful journey, Lawson leads readers from a castle in France to a hula hoop competition in Jamaica to a traditional theater in Tokyo to a Prince concert in Minnesota and, finally, to finding liberation on a beach in Bermuda, exploring each location—and their deepest emotions—to the fullest. In the end, they discover how the trials of marriage, grief, and missed connections can lead to self-transformation and unimagined new freedoms.The Knowledge: Your guide to female health – from menstruation to the menopause
Par Dr Nighat Arif. 2023
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed…
to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.The Knowledge: Your guide to female health – from menstruation to the menopause
Par Dr Nighat Arif. 2023
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed…
to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.Twin to Twin: From High-Risk Pregnancy to Happy Family
Par Crystal Duffy. 2019
A twenty-nine-year-old mother’s harrowing and inspiring adventure through a high-risk twin pregnancy.One minute Crystal was sitting at a candlelight dinner…
in Paris with her husband. The next she was back home in Houston, sitting in her OB-GYN’s office concerned that she was having a second miscarriage. But she was actually pregnant with twins! Since Crystal and her husband Ed already had a two-year-old daughter, Abigail, she couldn’t imagine why mothering twins would be all that different. That is until she learns her twins have a life-threatening condition called Twin-to-Twin Transfusion Syndrome, meaning Baby B is transfusing blood (disproportionately) to Baby A.Crystal is declared too high risk, so her OB sends her to the 5th floor of the Houston Medical Center for the duration of her pregnancy. Sitting alone in her hospital bed, Crystal wonders how she’ll pass the next few weeks, away from her husband and daughter. Soon she embarks on an emotional rollercoaster—from late night emergency ultrasounds to hospital baby blessings, sprinkled with comic relief from nurses and hospital staff.Twin to Twin is a raw and inspirational story filled with tenderness, vulnerability, and humor. It chronicles the wildest, most terrifying and challenging year of Crystal’s life, which is also the most beautiful and eye-opening. Her hope is that it will bring strength to other women dealing with their own personal trials and tragedies, so they can also triumph.Praise for Twin to Twin“An “orphan” disease, expectant mothers with Twin to Twin (and their support systems) should adopt . . . Twin to Twin. An intimate account, told with flagging and unflagging optimism, Duffy’s story ensures that others need not ride alone through this rollercoaster experience.” —Suzy Becker, author of One Good Egg“Duffy’s wit and self-deprecating humor helped her survive the realities and (sometimes devastating) physical and emotional truths of her high-stakes twin pregnancy. Twin to Twin is engaging, compelling, and yes, entertaining read.” —Susan Krawitz, author of Viva RoseSmall Pleasures: Longlisted for the Women's Prize for Fiction
Par Clare Chambers. 2020
LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2021'A WORD-OF-MOUTH HIT' Evening Standard 'A very fine book... It's witty and sharp…
and reads like something by Barbara Pym or Anita Brookner, without ever feeling like a pastiche'David Nicholls'Perfect'India Knight 'Beautiful' Jessie Burton'Wonderful'Richard Osman 'Miraculous'Tracy Chevalier 'A wonderful novel. I loved it'Nina Stibbe 'Effortless to read, but every sentence lingers in the mind' Lissa Evans 'This is one of the most beautiful books I have ever read. I honestly don't want you to be without it'Lucy Mangan'Gorgeous... If you're looking for something escapist and bittersweet, I could not recommend more' Pandora Sykes'Remarkable... Small Pleasures is no small pleasure'The Times'An irresistible novel - wry, perceptive and quietly devastating'Mail on Sunday'Chambers' eye for undemonstrative details achieves a Larkin-esque lucidity' Guardian'An almost flawlessly written tale of genuine, grown-up romantic anguish' The Sunday Times 1957, the suburbs of South East London. Jean Swinney is a journalist on a local paper, trapped in a life of duty and disappointment from which there is no likelihood of escape. When a young woman, Gretchen Tilbury, contacts the paper to claim that her daughter is the result of a virgin birth, it is down to Jean to discover whether she is a miracle or a fraud. As the investigation turns her quiet life inside out, Jean is suddenly given an unexpected chance at friendship, love and - possibly - happiness. But there will, inevitably, be a price to pay.Book of the Year for: The Times, Daily Telegraph, Evening Standard, Daily Express, Metro, Spectator, Red Magazine and Good HousekeepingNorth Country: A Personal Journey Through the Borderland
Par Howard Frank Mosher. 2014
&“A richly observant memoir of a coast-to-coast journey along the US-Canada border . . . An armchair traveler&’s delight&” (Kirkus Reviews). &“Part…
travelogue, part memoir, part meditation, part exploration,&” North Country is an account of a trip along the northern border of the United States in search of the country&’s last unspoiled frontiers (The Boston Sunday Globe). In this vast, sparsely settled territory, Howard Frank Mosher found both a harsh and beautiful landscape and some of the continent&’s most independent men and women. Here, he brings this remote area to vivid life in a book &“bright with anecdote and history and lore and most importantly with affection for his human subjects&” (Richard Ford, Pulitzer Prize–winning author of Independence Day). &“A classic road book. You could, with confidence, place this book on the shelf next to such American classics as John Steinbeck&’s Travels with Charley and Jonathan Raban&’s Old Glory.&” —Detroit Free Press &“What Mosher&’s northern journey is really about is our society&’s loss of Eden, the garden we were promised when we came here. The garden we&’ve turned into pulp fiction and rocket ranges. The very fact that this brave book can stir up so many thoughts about the predicaments of civilization is surely an indication that it is well worth reading.&” —Ottawa CitizenThis comprehensive and accessible guide provides birth workers and lactation professionals with the skills to help families navigate the emotional…
and physical challenges of weaning. Using a compassionate, person-centred approach that prioritises the needs of both mother and child, this pioneering resource details the emotional impact of weaning and offers practical guidance and expert advice suitable for professionals and parents alike in order to facilitate complex decision-making processes and set healthy boundaries.Enriched with the voices of parents talking about their individual weaning experiences, this is a much-needed, empathetic approach to the complex journey of weaning.Stronger Than Infertility: The Essential Guide to Navigating Every Step of Your Journey
Par Heather Huhman. 2023
This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own…
best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides readers through every stage of the process—from knowing when to seek medical advice to parenting after infertility, and everything in between. There's the medical nitty gritty: getting a diagnosis (or not); selecting a fertility clinic that's right for you; understanding IUI and IVF and genetic testing; a comprehensive list of medications and their side effects, and much more. There are emotional high and lows: staying hopeful while managing grief and depression, maintaining and strengthening your relationship, and navigating religious and ethical concerns. And then there is the practical and often complicated questions around affording treatments, dealing with your workplace (including the military), and everything you need to know about insurance and fertility treatments.Stronger Than Infertility breaks down complicated clinical information and expert medical advice from top specialists in the field. The book includes first-person stories and hard-won advice from women who have been down this long and often painful road (Huhman included) and offers a clear-eyed look at the emotional and psychological landmines that come with the journey. The result is a book that inspires as much as it educates and is a much-needed source of support and inspiration for readers hungry for understanding and hope.Inside the Red Mansion: On the Trail of China's Most Wanted Man
Par Oliver August. 2007
A journalist meets fascinating characters while seeking out a fugitive gangster in the Chinese underworld.The notorious gangster Lai Changxing started…
out as an illiterate farmer, but in the tumult of China’s burgeoning economy, he seized the opportunity to remake himself as a bandit king. A newly minted billionaire of outsized personality and even greater appetites, he was a living legend who eventually ran afoul of authorities. The journalist Oliver August set out to find the fugitive Lai. On his quest he encountered a highly entertaining series of criminals and oddball entrepreneurs—and acquired unique insight into the paradoxes of modern China. Part crime caper, part travelogue, part trenchant cultural analysis, August’s page-turning account captures China’s giddy vibe and its darker vulnerabilities.Praise for Inside the Red Mansion“A year before “Inside the Red Mansion” was due to be published, a handler from the Chinese Foreign Ministry told August that he had enjoyed the book. You needn’t be a spy to agree.” —Janet Maslin, New York Times“A harrowing, super-detailed story of a China exploding with runaway growth yet still trapped in the past and ruled by the ethos of tufei—the classical Mandarin word for bandit . . . . This must-read, can’t-put-it down tale shows the China only hinted at on the evening news—a place of outsized egos, over-the-top commercial development and shadowy, tradition-bound authoritarian rule.” —Publishers WeeklyA History of Maternity Wear: Design, Patterns, and Construction
Par Lydia Semler, Jana Hill, Ilea Magdelina Bonner. 2024
A History of Maternity Wear: Design, Patterns, and Construction explores pregnancy clothing worn throughout the decades, providing historical information, images,…
and patterns.Filled with photos showing extant attire, with intricate details and sample patterns that can be recreated to scale, this book examines how maternity clothes were constructed, provides historical context, and aids readers in designing their own maternity garments. Each chapter includes examples of commonly worn maternity styles from a number of regions of the English-speaking world, with information from the United States, Britain, Australia, and Canada. The book concludes with a chapter on historically accurate underpinnings from the 17th century to the present day.A History of Maternity Wear: Design, Patterns, and Construction is written for costume professionals looking to research historically accurate characters and costumes for production, as well as fashion historians and costume enthusiasts.Adrift: A True Story of Love, Loss, and Survival at Sea
Par Tami Oldham Ashcraft. 2018
New York Times Bestseller The heart-stopping memoir, soon to be a major motion picture starring Shailene Woodley and Sam Claflin,…
and directed by Baltasar Kormákur (Everest).“An inspirational and empowering read.”—Shailene WoodleyYoung and in love, their lives ahead of them, Tami Oldham and her fiancé Richard Sharp set sail from Tahiti under brilliant blue skies, with Tami’s hometown of San Diego as their ultimate destination. But the two free spirits and avid sailors couldn’t anticipate that less than two weeks into their voyage, they would sail directly into one of the most catastrophic hurricanes in recorded history. They found themselves battling pounding rain, waves the size of skyscrapers, and 140 knot winds. Richard tethered himself to the boat and sent Tami below to safety, and then all went eerily quiet. Hours later, Tami awakened to find the boat in ruins, and Richard nowhere in sight.Adrift is the story of Tami’s miraculous forty-one-day journey to safety on a ravaged boat with no motor and no masts, and with little hope for rescue. It’s a tale of love and survival on the high seas-- an unforgettable story about resilience of the human spirit, and the transcendent power of love.Buy Ketchup in May and Fly at Noon: A Guide to the Best Time to Buy This, Do That and Go There
Par Mark Di Vincenzo. 2009
An enlightening compendium of the best times of day, week, month, and life to do a variety of things —…
from the serious (money, marriage) to the mundane (taking a nap, walking your dog) — to save time and money in tough economic times. Have you ever wanted to know the best day of the week to buy groceries or go out to dinner?Have you ever wondered about the best time of day to ask someone out on a date—or for a raise?A handy collection of helpful life hacks, Buy Ketchup in May and Fly at Noon tells you the best time—of the day, of the week, of the month or of the year—to do almost anything. Do you know:The best time of day to be operated on?The best month to buy an iPod?The best day of the week to avoid lines at the Louvre?The best day of the month to make an offer on a house?Get more for your money, maximize your time, take better care of your health and be savvier about your career—all by doing certain things at the right time.Remember: Timing is everything!Smokejumper: A Memoir by One of America's Most Select Airborne Firefighters
Par Jason A. Ramos, Julian Smith. 2015
A rare inside look at the thrilling world of smokejumpers, the airborne firefighters who parachute into the most remote and…
rugged areas of the United States, confronting the growing threat of nature’s blazes.Forest and wildland fires are growing larger, more numerous, and deadlier every year — record drought conditions, decades of forestry mismanagement, and the increasing encroachment of residential housing into the wilderness have combined to create a powder keg that threatens millions of acres and thousands of lives every year. One select group of men and women are part of America's front-line defense: smokejumpers. The smokejumper program operates through both the U.S. Forest Service and the Bureau of Land Management. Though they are tremendously skilled and only highly experienced and able wildland firefighters are accepted into the training program, being a smokejumper remains an art that can only be learned on the job. Forest fires often behave in unpredictable ways: spreading almost instantaneously, shooting downhill behind a stiff tailwind, or even flowing like a liquid. In this extraordinarily rare memoir by an active-duty jumper, Jason Ramos takes readers into his exhilarating and dangerous world, explores smokejumping’s remarkable history, and explains why their services are more essential than ever before.The Best American Food Writing 2019 (The Best American Series)
Par Samin Nosrat, Silvia Killingsworth. 2019
A NATIONAL BESTSELLERNew York Times best-selling author and James Beard Award winner Samin Nosrat collects the year&’s finest writing about…
food and drink. &“Good food writing evokes the senses,&” writes Samin Nosrat, best-selling author of Salt, Fat, Acid, Heat and star of the Netflix adaptation of the book. &“It makes us consider divergent viewpoints. It makes us hungry and motivates us to go out into the world in search of new experiences. It charms and angers us, breaks our hearts, and gives us hope. And perhaps most importantly, it creates empathy within us.&” Whether it&’s the dizzying array of Kit Kats in Japan, a reclamation of the queer history of tapas, or a spotlight on a day in the life of a restaurant inspector, the work in The Best American Food Writing 2019 will inspire you to pick up a knife and start chopping, but also to think critically about what you&’re eating and how it came to your plate, while still leaving you clamoring for seconds.