Résultats de recherche de titre
Articles 101 à 120 sur 1355
Psychology, Fifth Edition (Idiot's Guides)
Par Joni E. Johnston. 2014
Authored by a clinical psychologist, Idiot's Guides: Psychology, Fifth Edition, breaks down all of the complexity of the human mind.…
Key concepts are explained in plain and simple language, and are supplemented with insightful infographics that help explain each concept in a visual format. Readers will learn everything from the physiology of the brain to the most popular theories of modern psychology to the most famous pioneers in the field (such as Freud and Jung). From behaviorism to social psychology to cognitive psychology, readers will learn what makes all of us tick and why we are who we are.Mental Wellness: A holistic approach to mental health and healing. Natural remedies, foods...
Par Dk, Neal'S Yard Remedies. 2021
An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the…
most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You&’ll learn how to boost and holistically balance your mental state using natural remedies. Neal&’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: • The most comprehensive compendium of natural remedies for mental wellness on the market • Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies • A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc • Approaches and information endorsed by Neal&’s Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki.Expand your wellness collectionThis series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neal&’s Yard Remedies Complete Wellness.ADHD Explained: Your Toolkit to Understanding and Thriving
Par Edward Hallowell. 2023
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHDWith…
a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive ….World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. What does ADHD tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? Through simple science and must-know life hacks, FAQs, and debunked myths, transform your understanding of ADHD and learn to thrive. Each empowering page will unlock the potential and finally let people see the best in their or their friends&’, family members', or colleagues&’ ADHD. This is a fast-track introduction to ADHD—what it is, how it manifests, and ways to cope with it—inspired by Dr. Ned&’s viral videos, better known as "NedTalks." Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert and a diagnosed patient, Dr. Ned blends a medical and personal take on the topic in this groundbreaking guide.Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Do you want to calculate…
like Einstein, paint like Picasso, or compose like Mozart? Put your gray matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle mind-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works, and how to boost your creativity.How to Be a Genius makes a complex subject fun, accessible, and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey, or in school.Real Sex for Real Women: Intimacy, Pleasure, and Sexual Wellbeing
Par Laura Berman. 2011
This innovative look at intimacy helps you to enjoy great sex in your everyday life. By helping the reader connect…
with her own sexuality, this book teaches women how to find sexual fulfillment by looking at physical and emotional health, and how she feels about herself and sex. Showing how it's possible to combine the reality of everyday life with fantastic sex, renowned sex therapist and New York Times bestselling author Dr. Laura Berman puts sex at the top of the "to do" list, and takes the reader on a journey of self-discovery and pleasure-seeking to a life full of attainable, enjoyable sex. Sex in real life is not the sex we see in the media, and this book's images and advice reflect life and sex naturally. Dr. Laura provides information on techniques and tips on how to maximize your sex life, including how to express your needs and explore new positions. This approachable, no-nonsense handbook give you everything you need to know about sex in relationships, sex on the go, and most importantly, the sex that is right for you!A comprehensive, illustrated guide for new parents of the extraordinary first year of a baby&’s lifeThe only book new parents…
need for the extraordinary first year of their baby&’s life.Covering every moment of the first 12 months and all aspects of baby care and development—from coming home, breast and bottle feeding, and sleeping arrangements to traveling, building body strength, and starting solids—this book has unrivaled detail on everything to expect, all provided by a team of experts, including pediatricians, midwives, psychologists, and nutritionists. Complementing the best-selling The Day-by-Day Pregnancy Book, this updated edition has all the latest medical advice for new parents, Q&As with experts and other parents to provide extra support, and answers to common questions offering reassurance for any concerns. The Month-by-Month Baby Book is the perfect companion to have throughout your baby&’s first year.Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise,…
and practical insights about romance in the age of social media.Crack the code of compatibility and find the path to true love with this unique guide to finding the perfect mate in the modern world. Love: The Psychology of Attraction offers answers to your burning questions: How should I present myself online? What are red flags in a first phone call? Is it time to meet family members? And, it answers some unexpected questions, too: Is chemistry predictable? Do I have a "lifestyle type"?With every quiz, assessment, and inviting infographic, Love: The Psychology of Attraction guides you toward deeper, more satisfying relationships that can lead to long-term fulfillment.Heads Up Psychology (DK Heads UP)
Par Marcus Weeks. 2014
Making a difficult topic easier to comprehend, Heads Up Psychology offers big ideas, simply explained, for teen readers. Psychology is…
all around us — in the advertising we see, the politics we debate, and in the development of products we use every day. Using engaging graphics, Heads Up Psychology explores the big ideas from all areas of psychology including psychoanalysis, intelligence, and mental disorders. With easy-to-understand coverage of all the approaches to psychology, and the ideas of more than 60 psychologists, from Asch to Milgram and Ramachandran to Zimbardo, this introduction to an often complicated subject is written with young-adult readers in mind, and is structured around the questions they often ask, like "How do I fit in?", "Who needs parents, anyway?", and "Why do I feel so angry all the time?" In Heads Up Psychology, psychological theories are explained with the help of cleverly conceived graphic illustrations and diagrams to show how they relate to everyday life. Biography spreads give interesting insights into the lives and work of Freud, Pavlov, and more, while other psychologists and their big ideas are profiled in a comprehensive directory, and case study panels describe groundbreaking experiments in the field. Supports the Common Core State Standards.Simply Psychology (DK Simply)
Par Dk. 2022
Grasping complex psychological ideas has never been easier.Transforming complicated ideas into easy-to-understand graphics supported by accessible text, Simply Psychology is…
the perfect introduction to the subject for those who are short on time but hungry for knowledge. Covering the key psychological theories from moral development to cognitive behavioral therapy, each easy-to-read, single-page entry explains the concept more clearly than ever before. Organized into chapters covering each branch of psychology, the book maps the development of psychological study, unpacking the complex ideas from the philosophers, psychologists, and scientists who have shaped our understanding of the human brain. Whether you are studying psychology in high school or college, or simply want a nonspecialized insight into the subject, this essential guide is packed with everything you need to understand the foundation of the subject quickly and easily.The Complete Idiot's Guide to the Psychology of Happiness
Par Arlene Uhl. 2008
Learn the secrets of happiness. You&’re no idiot, of course. You know how difficult to see the bright side of things…
when life seems to be a rut, much less in the face of adversity. But when you nurture a positive attitude, you also nurture your ability to find happiness in the moment—even if it doesn&’t live up to your perfect expectations. The Complete Idiot&’s Guide® to the Psychology of Happiness offers insights into human nature and techniques that will help you regain the sense of joy. In this Complete Idiot&’s Guide®, you get:• The power of optimism and humor to enhance your outlook. • The blissful benefits of engaging in playful behavior and artistic expression.• The importance of nurturing positive relationships among friends and family.• The power of exercise and meditation to simulate joyful chemical reactions within the body.Great in Bed: Thrill the Body . . . Blow the Mind
Par Debby Herbenick, Grant Stoddard. 2012
Everyone wants to have great sex. Now everyone can! Written by Dr. Debby Herbenick and Grant Stoddard, two of the…
world's most highly esteemed sex experts, Great in Bed is a guide to fantastic sex that takes a "he said/she said" point of view, so couples can learn how to properly communicate their desires with their partner. Perfect for a couple just getting together, or one who's been together for years, Great in Bed teaches sexual confidence, positive self-image, and multiple skills so readers can learn how to bring their bedroom escapades to the next level.Rise of the Girl: Seven Empowering Conversations To Have With Your Daughter
Par Jo Wimble-Groves. 2019
Help your daughter become her best, well-rounded self.Raising a girl is complicated. Empowerment messages and incredible achievements are everywhere, yet…
poor self-esteem, peer pressure, and fear of failure are very real threats. This essential parenting guide shows you the seven most common issues holding girls back from reaching their full potential.Inside the pages of this inspirational parenting book, you&’ll discover: • Action plans for seven key areas of your daughter&’s social, emotional and mental health. • Guided dialogues with customizable options to make them age-appropriate. • Practical parenting tips for raising a girl. • Inspirational accounts from famous moms, dads and daughters. Does your beautiful, talented daughter tell you she&’s ugly and useless? Would she rather stay alone in her room, scrolling her phone, than join you on a family day out? This parenting reference book highlights all signs that your daughter is struggling to cope with the demands of modern life. Follow the practical parenting advice to help your wonderful girl see how great she is already and how much greater she can become!Packed with 7 age-appropriate action plans, parenting advice and guided conversation starters, Rise of the Girl will give you the tools you need to guide your daughter through this challenging world and prepare them for amazing adulthood. It&’s the perfect parenting book for girl moms and dads raising confident, resilient and powerful women!The Complete Idiot's Guide to Raising Boys: From Diapers to Dating—a Stage-By-Stage Guide to Bringing Up Boys
Par Barron M. Helgoe, Laurie A. Helgoe. 2008
A positive look at parenting sons Here's a hands-on parenting guide that takes readers from the birth of their sons…
to the day they head off to college. In warm, wise words, the husband–and–wife team who are parents of two sons themselves, explore all that is different and the same, precious and at times irritating, about the boys in their lives. • Written by parents of a pair of teenage boys • Offers a unique positive perspective • Full of practical parenting tips • Topics covered include school, discipline, puberty, bullies, girls, and much moreNew parents take heart — you can boost your baby's development, bond with your newborn and infant, and get back…
into shape after pregnancy through play! Baby Play for Every Day highlights a simple baby play activity for every day of the year, so you can combine bonding and baby development while having fun with your new baby. There's no need to turn to boring, theoretical books on development or do complicated exercises to boost your baby's development. Instead, have fun, and get back into shape with simple newborn activities. Baby Play for Every Day is full of colorful pages that illustrate activities and baby games for every day of the year. The games are paired with baby ages, so you'll make the most of your baby's emerging interests and abilities, from newborn to infancy. And Baby Play for Every Day includes energizing smoothie recipes for new parents, diaper-bag tips for best packing, and parenting quizzes. After all, the best possible tool for baby development is happy, confident parents!Practical help for the millions who suffer Over 6 million Americans and millions more around the world suffer from some…
degree of obsessive compulsive behavior. For the vast majority of these people, this behavior impacts the quality of their lives. However, OC behavior can be difficult to understand and even harder to change. The Complete Idiot's Guide® to Conquering Obsessive Compulsive Behavior is a practical guide created specifically for middle range sufferers to help them overcome OC behavior and take back control of their lives.• Millions of people from teens to seniors suffer from OC behavior• Written by a well-respected and acknowledged author in this field• Heightened awareness of the disorder thanks to the popular TV series MonkThe Complete Idiot's Guide to the Power of the Enneagram
Par Herb Pearce, Karen K. Brees. 2007
Empower yourself through through self discovery - uncover your personality type, become your best self, and learn about other personality…
types to improve your relationshipsIn this &‘personality guide&’, Author Laura Miltenberger covers the nine enneagram personality types. Each archetype is distinct and influences a person&’s traits, how they work, reach goals, and relate to others. Let the pages of this enneagram workbook take you on a journey of self-discovery. The book will help you: • Identify your enneagram type • Learn about the defining characteristics of each type • Find out how your personality traits can influence your daily habits and interactions • Discover how to embrace the strengths of your type and overcome your weaknesses • Improve your relationships by deepening your understanding of others Discover your personalityUnlock your potential and become your best self with this personality psychology book. This book offers a deeper understanding of the complexity of your personality. By working through the personality book, you&’ll discover your strengths and weaknesses and quickly identify ways to reach your highest potential. Enneagram archetypes are determined by a personality assessment and then each type is analyzed by their strengths and weaknesses. Through illustrations and simple explanations, the author offers guidance on how to use this knowledge for self-awareness and personal growth. This book will keep you engaged and ready to implement what you&’ve learned in no time!The Book of Love: Every Couple’s Guide to Emotional and Sexual Intimacy
Par Laura Berman. 2012
What does every couple want? A close, honest bond with their lover? Great communication and humor? Some romance? To feel…
loved, passionately, by their partner? The truth is that most couples aspire to have all of these things. But how do you get it and, more importantly, how do you keep your relationship fresh, vibrant, and sexy over the years? In The Book of Love, expert sex and relationship therapist Dr. Laura Berman teaches how to become connected, communicative, stable, romantic, and sexually-satisfied, as well as how to plan for a happy, intimate, and fantasy fueled future together.Women Scholars in Hong Kong: In Pursuit of Intellectual Leadership
Par Nian Ruan. 2023
This book depicts the diverse approaches of established women professors in perceiving and developing intellectual leadership in Hong Kong. It…
analyzes the combined influences of various disciplines, different higher education institutions, and gender on the careers of female scholars in the East Asian region. The complexity and interaction of academic careers for women, disciplinary contexts, higher education systems, and socio-cultural environments may present a relatively holistic landscape for readers interested in academic life and leadership. Scholars, administrators, managers, and policymakers in higher education-related fields may gain comprehensive ideas to facilitate faculty and institutional development through a cultural and sociological lens. This may empower female academics and students, while also providing benefits for doctoral students and early-career researchers seeking insights into the evolving advantages and disadvantages in women's academic careers. Audiences interested in gender issues may find it intriguing to compare women scholars with women in other professions and in different cultural contexts.This thought-provoking and timely book focuses on the pressing issues surrounding criminal justice and policy reform through the examination of…
flaws and biases within the criminal justice system. It highlights the disproportionate incarceration rates faced by marginalized individuals and the far-reaching consequences for families and communities. The heart of the book lies in the dismantling of the pipelines to prisons. It explores the systemic factors that contribute to the pipelines, including issues surrounding school, educational, child welfare, and foster care policies. By shedding light on how these policies can funnel individuals into the criminal justice system, the book underscores the importance of addressing root causes and offering alternative pathways. Drawing on restorative justice principles, the book advocates for a transformative approach that promotes repairing harm, healing, and rebuilding relationships. It explores successful restorative justice practices and progress that have yielded positive results for both victims and offenders. Throughout, the book emphasizes the need for comprehensive policy reform in order to effect lasting change. It analyzes existing policies, identifying areas for improvement and advocating for a shift towards equitable, just, and human-centered approaches. Lastly, the book aims to inspire readers to engage in meaningful discussions, advocate for policy reform, and support restorative justice practices, with the vision of a future in which justice is not just punitive, but also healing, transformative, and imbued with a sense of fairness for all. This book is best suited for upper-level undergraduates, graduate students and researchers, and practitioners in criminal justice fields and mental health professions working with offender populations.Intuition: Access your inner wisdom. Trust your instincts. Find your path.
Par Amisha Ghadiali. 2020
A practical guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom, and develop your…
physical, mental, emotional, and spiritual awareness. This self-help book will help you open yourself up to the power of intuition.Intuition is seen by many as the highest form of intelligence. It&’s the ability to know something instinctively without having to discover it - a deep sense of knowing, that gut feeling. Your intuition can guide you to make wise decisions that bring more joy, love, and meaning into your life. From journaling and meditation to mindful movement and moon rituals, this developmental guide taps into the myriad ways you can find your intuition. It teaches you how to use a broad range of practices and techniques designed to reveal your path to innate wisdom.An Essentials On Any Intuitive&’s BookshelfThis motivational book by Amisha Ghadiali, an intuitive therapist, yogi, meditation, and Reiki teacher, is filled with inspirational quotes, helpful exercises, and information on how to live a life you love. It encourages intuitive development in everyday life - health, family, relationships, work, creativity, and more. This inspirational book from DK Books will give you the practical tools you need to get in touch with your intuition and create the happier, more successful life you were meant to live: • DISCOVER the life-changing potential of intuition and learn techniques on how to use it • CONNECT with your subconscious mind through helpful exercises • APPLY INTUITION to unlock wellness and fulfillment in every area of your life "Amisha has a way of writing that speaks directly to your cells. She is a true intuitive, and has created a sophisticated and powerful guide that opens doorways of possibility for all of us. This book activates the intelligence of your natural healing as well as supports you in making choices from your soul, the effects of which will ripple out into the healing of this world." Elena Brower, bestselling author of Practice You, Art of Attention and Being You