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The Psychic Psychologist: Heal Your Past, Find Peace in the Present, Transform Your Future
Par Amanda Charles. 2024
Do you feel like your life looks perfect from the outside, but on the inside you&’re falling apart? Have you…
gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer&’s &‘yes&’, then you need The Psychic Psychologist®.Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, The Psychic Psychologist offers a completely unique perspective on healing.With evidence-backed psychological interventions alongside spiritual and intuitive practices, The Psychic Psychologist will help you break free from suffering, transform your pain and go beyond all limitations to create the life you desire. It&’s a book that will help you tap more deeply into your higher power and follow your inner voice, so you can embrace a new reality and consciously construct positive change in your present and for your future.So, no matter how many times life has kicked you when you&’re down, this book will show you that when you&’re fully connected to all the layers of your existence – body, heart, mind and soul – you can turn your pain into purpose and live a life you love.&‘I always hoped that someone would bring a totally new perspective to the way we view human consciousness. Amanda has absolutely done that with this wonderful book.&’Gordon Smith, internationally renowned medium, spiritual teacher and bestselling author.Troubled: A Memoir of Foster Care, Family, and Social Class
Par Rob Henderson. 2024
In this raw coming-of-age memoir, in the vein of The Short and Tragic Life of Robert Peace, The Other Wes…
Moore, and Someone Has Led This Child to Believe, Rob Henderson vividly recounts growing up in foster care, enlisting in the US Air Force, attending elite universities, and pioneering the concept of &“luxury beliefs&”—ideas and opinions that confer status on the upper class while inflicting costs on the less fortunate.Rob Henderson was born to a drug-addicted mother and a father he never met, ultimately shuttling between ten different foster homes in California. When he was adopted into a loving family, he hoped that life would finally be stable and safe. Divorce, tragedy, poverty, and violence marked his adolescent and teen years, propelling Henderson to join the military upon completing high school. An unflinching portrait of shattered families, desperation, and determination, Troubled recounts Henderson&’s expectation-defying young life and juxtaposes his story with those of his friends who wound up incarcerated or killed. He retreads the steps and missteps he took to escape the drama and disorder of his youth. As he navigates the peaks and valleys of social class, Henderson finds that he remains on the outside looking in. His greatest achievements—a military career, an undergraduate education from Yale, a PhD from Cambridge—feel like hollow measures of success. He argues that stability at home is more important than external accomplishments, and he illustrates the ways the most privileged among us benefit from a set of social standards that actively harm the most vulnerable.Possible: How We Survive (and Thrive) in an Age of Conflict
Par William Ury. 2024
The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling…
with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time. Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of society, we are fighting more and collaborating less, especially over crucial problems that demand solutions.With this groundbreaking book, bestselling author and international negotiator William Ury shares a new “path to possible”—time-tested practices that will help readers unlock their power to constructively engage and transform conflict. Part memoir, part manual, part manifesto, Possible offers stories and sage advice from Ury’s nearly 50 years of experience on the front lines of some of the world’s toughest conflicts.One of the world’s top experts in the field, Ury has worked on conflicts ranging from boardroom battles to labor strikes, from the US partisan divide to family feuds, from wars in the Middle East, Colombia and Ukraine to helping the US and USSR avoid nuclear disaster. Now, in Possible, he helps us tackle the seemingly intransigent problems facing us.In Possible, Ury argues conflict is natural. In fact, we need more conflict, not less—if we are to grow, change, evolve and solve our problems creatively. While we may not be able to end conflict, we can transform it—unleashing new, unexpected possibilities.Successfully tested at Harvard University with almost a thousand participants from business, government, academia, and the nonprofit sector, Ury’s “Path to Possible” proved so valuable that Harvard’s Program on Negotiation selected it as its inaugural online daylong in April 2022.Possible introduces Ury’s methods and makes them available for everyone. Combining accessible frameworks and powerful storytelling and offering dozens of examples, it is an essential guide for anyone looking to break through the toughest conflicts—in their workplace, family, community or the world.Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Par Sue Varma. 2024
A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first…
medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress? Through her work with patients and combining philosophy, her own personal experience, and a review of the latest research in psychology, psychiatry, medicine, and neuroscience, Dr. Varma discovered that the answer lies in cultivating an optimistic mindset that stays tethered to the real world and helps us make sound and reasonable decisions. This epiphany inspired Practical Optimism, Dr. Varma&’s powerful program with eight pillars to help all of us experience a sense of meaning, mastery, and self-acceptance and create lives filled with joy and purpose. Optimists, research has shown, are not just happier and more successful, but physically healthier. And if you&’re a natural-born pessimist? No problem: the most vital piece of the Practical Optimism program is that it is a practice, a skillset that we can choose to adopt and get better at every day. This book isn&’t about magical thinking. Practical optimists are resourceful, realistic, and thoughtful problem solvers who possess something of rare value: the inner resources to cope during a crisis and to use as fuel to flourish. Complete with self-assessment quizzes and exercises, Practical Optimism will help us all see the world for the better and reach our true potential. Practical Optimism is a scientific and tangible pathway to boosting health, happiness, resilience, success, and longevity.Strangers to Ourselves (European Perspectives: A Series in Social Thought and Cultural Criticism)
Par Julia Kristeva. 1988
This book is concerned with the notion of the stranger—the foreigner, outsider, or alien in a country and society not…
their own—as well as the notion of strangeness within the self, a person’s deep sense of being, as distinct from outside appearance and their conscious idea of self.Julia Kristeva begins with the personal and moves outward by examining world literature and philosophy. She discusses the foreigner in Greek tragedy, in the Bible, and in the literature of the Middle Ages, Renaissance, Enlightenment, and the twentieth century. By considering the legal status of foreigners throughout history, Kristeva offers a different perspective on our own civilization.Falsehoods Fly: Why Misinformation Spreads and How to Stop It
Par Paul Thagard. 2024
Misinformation is one of the twenty-first century’s greatest challenges, a peril to democracy, peace, science, and public health. Yet we…
lack a clear understanding of what makes misinformation so potent and why it can spread so rapidly. In Falsehoods Fly, a leading cognitive scientist and philosopher offers a new framework for recognizing and countering misleading claims by exploring the ways that information works—and breaks down.Paul Thagard examines the dangers of misinformation on COVID-19, climate change, conspiracy theories, inequality, and the Russian invasion of Ukraine. He argues that effective responses to these problems require understanding how information is generated and spread. Bringing together empirical findings about the psychological and social mechanisms that drive cognitive errors with philosophical accounts of critical thinking, Thagard develops an innovative theory of how we gain information. Grasping how the generation and transmission of knowledge can fail helps us find ways to repair it and provides tools for converting misinformation into facts. Offering a deep and rich account of the nature and workings of information, Falsehoods Fly provides practical, concrete strategies to stop the creation and spread of misinformation.Healing Relational Trauma Workbook: Dyadic Developmental Psychotherapy in Practice
Par Daniel A. Hughes, Kim S. Golding. 2024
A resource for practitioners implementing attachment-focused treatment for young people. Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children…
and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions (2019). In this workbook, practitioners are invited to reflect on their experience of implementing the DDP model through discussion, examples, and reflection prompts. Readers are encouraged to consider the diversity of both practitioners and those receiving DDP interventions, and how each unique individual’s identity can be embraced within the application of DDP interventions. DDP can be practiced as a therapy, a parenting approach, and as a practice approach for those working within healthcare, social care, or education, and this workbook is an invaluable resource for readers who fall into any one of these roles.Analyzing a Long Dream Series: What Can We Learn About How Dreaming Works?
Par Michael Schredl. 2024
Analyzing a Long Dream Series provides an extraordinary insight into the richness and variability of dreams, considering over 12,000 dreams…
that have been recorded for more than 30 years.Internationally recognized dream scientist Michael Schredl opens up his own personal dream series, offering a unique window into the interplay between waking life and dreaming. The book considers a huge range of dream topics, including family, friends, schoolmates, colleagues, erotic dreams, alongside the appearance of everyday objects. It also discusses rarer themes such as pain perception, temperature perception, and typical dreams about toilets, exams, and teeth. As the author is both the dreamer and the researcher, questions like why we dream about topics we have never experienced in waking life – for example, about the pain of being shot in the stomach – can be addressed, shedding light on the creative nature of dreams. The in-depth analyses provided in this book attempt to answer the field's most profound questions: why do we dream every night, and why do we dream in such creative ways about the issues that are important to us in waking life? The dreams analyzed question existing dream theories such as simulation theories, and the author proposes a function of recalled dreams for creative problem solving and provides ideas for future research.This fascinating book is an essential read for all dream researchers and students of the psychology of dreams.Consciousness, Life and the Universe
Par Xue Fan. 2024
What is consciousness? What is life? What is the universe? This book explores these three interconnected questions, providing deep insights…
into the past, present and future of consciousness research. Consciousness, Life and the Universe builds a unified view of consciousness across biological, chemical and physical scales, tracing the natural connections from the infinitesimally small to the infinitely big; from quantum fields and elementary particles to molecules, cells and living organisms to the cosmos; from the evolution of life to the evolution of the universe and to the future of humanity. The book provides a unified framework for future consciousness studies and identifies the scientific and technological approaches that are essential for further understanding consciousness. Through this pioneering research approach, the book clearly redefines consciousness and life and conceives a plausible view of the origin and nature of the universe. This is a must-read for students and researchers in consciousness studies, cognitive psychology, cognitive science and neuroscience, as well as anyone interested in the biological and physical basis of consciousness and the history and evolution of consciousness research.Successful Career Strategy: An HR Practitioner's Guide to Reach Your Dream Job (Business Guides on the Go)
Par Sven Sommerlatte. 2023
Advancing your career in the best possible way requires a well-structured and targeted approach. This book offers a basic methodology…
as well as practical tools and a variety of case studies that are helpful for the development and implementation of a career strategy. It helps to match talents with aspirations in order to encourage candidates to make courageous career decisions and offers guidance on how to choose the professional environment that best fits personal preferences. Thus, it can be a guide to considering your career as a lifelong learning journey that can help you grow as a leader and as an individual.The book is primarily aimed at young professionals who want to develop their career in the most effective way. It is also useful for managers to be able to advise and support the professional development of their team members. Videos via app: download the SN More Media app for free, scan a link with play button and access videos directly on your smartphone or tablet.Selbstmord in Bangladesch: Epidemiologie, Risikofaktoren und Prävention
Par S. M. Yasir Arafat, Murad M. Khan. 2023
Dieses Buch befasst sich umfassend mit suizidalem Verhalten in Bangladesch. Es basiert auf vorhandenen Erkenntnissen und Fachwissen und behandelt im…
Speziellen die Bereiche Epidemiologie, Quellen für Qualitätsdaten, lokale Kultur, forensische und rechtliche Aspekte, Gesundheit und psychische Versorgung, Medien und Suizid, Krisenmanagementsystem, Suizidprävention und den Stand der Erkenntnisse im Land. Dieses Buch ist das erste seiner Art, das sich mit verschiedenen Aspekten der Suizidalität in Bangladesch befasst.Bird Brain: Comics About Mental Health, Starring Pigeons
Par Chuck Mullin. 2019
When Chuck Mullin began experiencing anxiety and depression as a teenager, she started drawing comics to help her make sense…
of the rollercoaster. Eventually, she found that pigeons—lovably quirky, yet universally reviled creatures—were the ideal subjects of a comic about mental illness. Organized in three sections—"Bad Times," "Relationships," and "Positivity"—and featuring several short essays about the author&’s experiences, Bird Brain is a highly relatable, chuckle-inducing, and ultimately uplifting collection of comics for anyone who has struggled to maintain their mental health.L'esprit en paix est capable de tout: Que diriez-vous de vous reposer dans la tempête ?
Par Danilo H. Gomes. 2023
Avez-vous l'impression qu'un chaos incessant règne dans votre esprit ? Le changement est possible. La vie devient un fardeau lorsque…
nous ne jouissons pas de la paix intérieure. Même nos capacités mentales sont compromises lorsque nous vivons dans l'anxiété. L'esprit devrait être l'endroit le plus paisible en nous. La bonne nouvelle, c'est que la paix est tout à fait accessible. L'ESPRIT EN PAIX EST CAPABLE DE TOUT montre au lecteur le bon chemin pour atteindre le mode de vie paisible dont tant de gens rêvent. Quel est votre potentiel inexploité ? Le déclencheur qui manque actuellement pour réveiller tout ce potentiel caché en vous est la paix intérieure. Atteignez la paix de l'esprit et tirez le meilleur parti de ce que votre cerveau a à vous offrir.Heart and Brain: An Awkward Yeti Collection (Heart And Brain Ser. #1)
Par The Awkward Yeti, Nick Seluk. 2015
Boasting more than two million pageviews per month, TheAwkwardYeti.com has become a webcomic staple since its creation in 2012. In…
addition to tons of fan favorites, Heart and Brain contains more than 75 brand new comics that have never been seen online. From paying taxes and getting up for work to dancing with kittens and starting a band, readers everywhere will relate to the ongoing struggle between Heart and Brain.The Evolved Self: Mapping an Understanding of Who We Are (Health and Society)
Par Lloyd Hawkeye Robertson. 2020
In this work the self, which is core to such concepts as self-esteem and self-actualization, is mapped using elemental units…
of culture called memes. To understand this self, we draw on Western philosophy, major schools of psychology, and the cross-cultural experience of the self in both collectivist and individualist cultures. With this grounding a diverse sample of eleven selves representing three genders are mapped and analyzed, grouped in the following clusters: 1) North American selves built through participation in sports; 2) selves centred on notions of North American aboriginality; 3) selves of individuals following a secular humanist paradigm; and 4) selves from China and Russia. Two methods of self-mapping are described. The results support a hypothesis that a healthy or functional self is composed of fundamental elements including constancy, volition, uniqueness, productivity, intimacy, and social interest. The application of this research and the method of self-mapping to counselling and psychotherapy are explored. A disciplinary paradigm is proposed uniting major schools of psychotherapy. This work will be of interest to philosophers, psychologists, social workers, sociologists, and all who have wondered how they come to define themselves in the ways that they do. Published in English.The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about…
the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn&’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Dr. Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, securely attached child is to lean in to nurture, to hold your infant as much as you want, support their emotions, engage in back-and-forth conversations, be present and compassionate when your baby is stressed, and share sleep. Research has proven that nurturing experiences transform lives. Nurturing is a gift of resilience and health parents can give the next generation simply by following their instincts to care for their young.Working with Survivors of Sibling Sexual Abuse: A Guide to Therapeutic Support and Protection for Children and Adults
Par Christiane Sanderson. 2024
Sibling sexual abuse is considered to be one of the most common forms of child sexual abuse within the family…
setting, yet it is often ignored, downplayed or denied in spite the impact on survivors. Shining a spotlight on the hidden phenomenon, Christiane Sanderson provides a rigorous account of the nature and dynamics of sibling sexual abuse. She provides a clear explanation of the difference between developmentally appropriate, consensual sexual exploration and developmentally inappropriate, non-consensual sexual behaviour. The focus is on how these behaviours impact the sibling being harmed, the sibling who is harming, the wider family and adult survivors. This book is essential reading for anyone involved in assessing, supporting, safeguarding or treating individuals or families impacted by sibling sexual abuse and all those working with adult survivors.The Autistic Survival Guide to Therapy
Par Steph Jones. 2024
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors…
and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the 'red flags' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.Autistic and Black: Our Experiences of Growth, Progress and Empowerment
Par Kala Allen Omeiza. 2024
"It's time we bring forward Black autistic pain points and celebrate the triumphs of ourselves, family members, and organizations that…
care for these individuals. Through following the real stories of others from around the world, I hope fellow Black and autistic individuals will be empowered to realize that being Black and autistic is enough."In this powerful insight into the lives of Black autistic people, Kala Allen Omeiza brings together a community of voices from across the world, spanning religions, sexuality and social economic status to provide a deep and rich understanding of what it means to be autistic and Black.Exploring everything from self-love and appreciation, to the harsh realities of police brutality, anti-Black racism, and barriers to care, as well as amplifying the voices of the inspiring advocates who actively work towards change, protection, and acceptance for themselves and others, this book is an empowering force, reminding you that as a Black autistic person, you are enough.Eating Disorders Don’t Discriminate: Stories of Illness, Hope and Recovery from Diverse Voices
Par Nigel Owens, Dianne Buswell, Smriti Mundhra, Marilyn Okoro, Megan Jayne Crabbe, Dave Chawner, Selina Tossut, Sam Layton, Lindsey Holland, George Mycock, Lara Rebecca, Jessica Wilson, Afftene Ceri Taylor, Ryan Sheldon, Bobby Kasmire, Cynthia Bulik, Jasmine C. Leyva, Clare Steedman, Rachael Alder-Byrne, Hope Virgo, Ro Mitchell, Kristina Saffran, Hana Brannigan, James Downs, Molly Bartrip, Amalie Lee, Becky Excell, Eva Trujillo, Shannon Dymond, Laura Mae Ramsey, Lee Chambers, Sam Clark-Stone, Amanda Taylor, Bayadir Mohamed-Osman, Raffela Mancuso, Sophie Baverstock. 2024
Eating disorders know no boundaries. They don't discriminate.Every story of living with an eating disorder is unique. Eating Disorders Don't…
Discriminate brings together thirty-one of them, each tackling the stereotypes and misconceptions about what eating disorders look like and who they impact.Athletes, activists, directors, models, health professionals, and more share their experiences of eating disorders, including binge eating disorder, bulimia nervosa, anorexia nervosa, ARFID and OSFED, and highlight the complexities of how race, gender, culture and social media can influence our experiences of body and food.Compiled by Dr Chuks Nwuba, who has cared for some of the UK's most unwell eating disorder patients, and TikToker and eating disorder advocate Bailey Spinn, this stirring anthology is one of hope and encouragement for anyone who feels misunderstood and underrepresented. With writing from:Rachael Alder-Byrne - Molly Bartrip - Sophie Baverstock - Hana Brannigan - Cynthia Bulik - Dianne Buswell - Lee Chambers - Dave Chawner - Sam Clark-Stone - Megan Jayne Crabbe - James Downs - Shannon Dymond - Emme - Becky Excell - Lindsey Holland - Bobby Kasmire - Sam Layton - Amalie Lee - Raffela Mancuso - Ro Mitchell - Bayadir Mohamed-Osman - Smriti Mundhra - George Mycock - Marilyn Okoro - Nigel Owens - Jasmine C. Perry - Laura Mae Ramsey - Lara Rebecca - Kristina Saffran - Selly - Ryan Sheldon - Clare Steedman - Afftene Ceri Taylor - Amanda Taylor - Eva Trujillo - Hope Virgo - Jessica Wilson