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Moving Toward the Millionth Circle: Energizing the Global Women's Movement
Par Jean Shinoda Bolen. 2013
“Describes how every woman can be supported by a circle of friends with a sacred center, and how circles multiply…
their spiritual and political energy.” —Isabel AllendeWhile women’s individual experiences and stories differ, there remains to be a uniting factor that draws women from around the world together. In this book for women, author Jean Shinoda Bolen calls upon this uniting factor, this feminine spirit ingrained in the soul of each woman, as a source of motivation for activism. As a result, this activism focused on women empowerment is person-focused and heart-centered.Each of us wields the power to make change. By channeling our passions into all that we do, our voices and our actions, we take this world one step closer to being a better home for all who live in it. But joining with others is key to this effort. Bolen emphasizes the importance of relying on a support system, particularly women’s circles, in order to grow in influence.The metaphoric millionth circle is the tipping point into a post-patriarchal era. It is through the process of a growing number of people changing their perceptions and behaviors that a new era will begin. Those in the circles feed the activism by strengthening each other, and in turn, the movement as a whole. This spiritual book for women serves as a practical and poetic call to action, inspiring women and others to follow a path with soul.In Moving Toward the Millionth Circle you’ll discover . . .A deeper dive into The Millionth Circle InitiativeWords of passionate wisdom from an internationally known author and speakerA rallying cry for all women seeking changeLive with Intention: Remember And Do What Matters
Par Mary Anne Radmacher. 2020
“A book of beauty, creativity, wisdom, and great good will. Her chapter on forgiveness alone is worth the price of…
the book.” —Hugo Prather, bestselling author of Notes to MyselfMary Anne Radmacher is among the most-quoted women writers of our day. Her wisdom is found on greeting cards, journals, calendars, Instagram and Pinterest, in broadcast news, sermons, ceremonies and commencement speeches.This noted author, artist and teacher lost a dear one. As memorial to her friend her book became the manifesto for an intentional life for thousands of people. In Live with Intention, Radmacher shares the story of how she learned to live more robustly by watching how her courageous friend chose to die. People who keep Radmacher’s writings at the ready, say this writing is both inspiring and comforting. Extraordinary lessons are drawn from ordinary experiences. Rich in story, metaphor and poetry, Live with Intention explores with you what it means to live each day with purposeful intent:Understand what matters most for youDeepen what already makes your life richDetermine your unique way to make a difference“Live with Intention is a pure gift . . . Pick up this gem and bask in insight after insight.” —David Kundtz, author of The Art of Stopping“Live with Intention gives us the tools to believe we can go after dreams and actually capture them.” —Pat Ballard, author of 10 Steps to Loving Your Body (No Matter What Size You Are)“Beautiful, artistic, inspiring, and written from her heart.” —Dr. Patrick Williams, coauthor of Becoming a Professional Life CoachTiny Buddha: Simple Wisdom for Life's Hard Questions
Par Lori Deschene. 2017
A little book of timeless wisdom by the founder of TinyBuddha.com: An &“engaging, thought-provoking book&” that explores life&’s biggest questions…
(Gretchen Rubin, author of The Happiness Project). What is the meaning of life? Why are relationships so hard? What does it take to be happy? The answers to these and life&’s other questions are explored in author Lori Deschene&’s Tiny Buddha. In 2008, Deschene began asking life&’s biggest questions on Twitter. The many insights that came flooding back to her became the starting point for this uniquely modern guide to life&’s most ancient mysteries. Through the process of engagement, research, and personal reflection, Deschene learned that these questions unite us. And while no one answer is right for everyone, the simultaneous lack and abundance of answers is the answer. Tiny Buddha combines many of the responses Deschene received with her own insightful essays and lessons from wise teachers throughout time, as well as practical tips and exercises to help you bring more meaning and intention to your life. Deschene also shares her own experiences overcoming depression, isolation, self-loathing, and a sense of meaninglessness. The result is a guide that helps readers discover the endless possibilities of a life lived mindfully in the present, connected to others.A modern guide to optimism from the plus-size fashion blogger and founder of Glitter + Lazers—“a beacon of body positivity…
and no-bullshit takes” (Revelist).Bullying, loss, regret and fear impact our lives in tough-to-deal-with ways. Learn how to confront these and other challenges like the world’s happiest people do—as opportunities. Armed with humor and a good attitude, author Anna O’Brien will teach you how to combat the negativity of life in this motivational self-help guide.It can be difficult to process and move on from unresolvable issues that are holding us back from our most positive lives. A Life Full of Glitter introduces the concept of “long-game” thinking, which will help you re-frame temporary setbacks and focus on long-term happiness. Discover easy-to-use tips and tricks to increase your positivity and personal growth.Modern research shows that positivity improves almost every aspect of your life. A Life Full of Glitter will walk you through the findings of this research with real life examples and humorous teachable moments from author Anna O’Brien’s own life. Allow Anna’s book to help you increase your happiness and self-esteem.A Life Full of Glitter is a modern guide to positive thinking presented through relevant research, captivating storytelling, and plenty of humor. In reading this book, you will: Learn quick tips and tricks for shifting your mind to think positively Be introduced to new ways to address everyday challenges Master how to move on from feelings and experiences that are holding you back from happiness“I’ve never seen anyone write with as much authenticity and spark as Anna.” —Megan J. Crabbe, Instagram star and author of Body Positive PowerMission Entrepreneur: Applying Lessons from Military Life to Create Success in Business Startups
Par Jen E. Griswold. 2017
The military veteran and entrepreneur teaches fellow military spouses how to deploy their unique skills in the field of startup…
businesses.Military spouses face some unique challenges when it comes to pursuing a career, often putting their ambitions on hold due to relocation. Ironically, these same people have the ideal skill set for achieving entrepreneurial success: work ethic, vision, passion, and resilience.In Mission Entrepreneur, veteran and military spouse Jen E. Griswold shares her personal story of transforming those skills into a successful business career. From her extensive training in the U.S. Air Force, Griswold learned the value of integrity and the importance of teamwork. After using these lessons to start multiple businesses that are able to be run from anywhere, she’s giving back to her military community by sharing what she learned.Listful Living: A List-Making Journey to a Less Stressed You
Par Paula Rizzo. 2019
&“We&’re all juggling a thousand things . . . Rizzo shows us how to create the happier, more productive lives…
we want, one list at a time.&” —Gretchen Rubin, #1 New York Times bestselling author Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It&’s easy to become overwhelmed by to-dos, bucket lists, and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you&’d like your life to feel is key. To get your life in order once and for all, Listful Living is the journal you need. Bestselling author and Emmy Award-winning television producer Paula Rizzo helps you make sure you&’re putting the right things on your list—not just lists of tasks but those things you truly want to do that will nourish your soul. Listful Living is the perfect book for list makers and life planners. Learn to: Tap into your own productivity style to get more doneCurate your list making to best serve the lifestyle you want to leadPrioritize what&’s truly important and be mindful of where you spend your precious energyCreate a roadmap to be less stressed &“Packed with practical, invaluable prompts and tools . . . Listful Living reminds us that we can accomplish our goals, one small, intentional step at a time.&” —Margarita Tartakovsky, MS, associate editor and writer at PsychCentral.com &“This guide will show you how to get more done with less effort.&” —Craig Jarrow, founder and author of Time Management NinjaMealtime is a moment to give thanks—a collection of 365 blessings that &“traverses all spiritual traditions.&”—Library Journal Today there…
is a deep hunger for connection with ourselves, with nature, and with others, says life coach and New York Times-bestselling author of Attitudes of Gratitude M. J. Ryan. What A Grateful Heart offers, from a wide variety of spiritual disciplines and secular perspectives, is a way of satisfying that hunger by setting aside time before we eat to acknowledge the blessings in our lives. When we give thanks, we take our place in the great wheel of life, recognizing our connection to one another and to all of creation. Reclaim and enrich the tradition of pausing before the evening meal to give thanks. Drawing from a range of religious and cultural practices, the 365 blessings in this book celebrate friendship, love, peace, reconciliation, the body, nature, joy, and appreciation of the moment. This illustrated feast for the mind includes quotations from Martin Luther King Jr., Thich Nhat Hanh, Gandhi, Rumi, Mother Teresa, Helen Keller, Denise Levertov, the Bible, and the Tao Te Ching, among many others. M.J. Ryan wrote A Grateful Heart to encourage families to share the experience of being part of something greater than themselves. With that in mind, the book includes 365 traditional and nontraditional blessings organized into four sections corresponding to the seasons.Living a Loved Life: Awakening Wisdom Through Stories of Inspiration, Challenge and Possibility
Par Dawna Markova. 2019
A collection of uplifting stories meant to show readers the potential they possess and to inspire them to live a…
better life. Instead of hugs, Dawna Markova&’s grandmother used to kiss the unique marks at the very end of her fingertips, calling them &“promise prints.&” She said that the moment each of us are born, life makes a promise to the world that only we can fulfill. If you are convinced you really can&’t and don&’t make a difference, this is the book for you. Dawna Markova has been a teacher, psychotherapist, researcher, executive advisor, and organizational fairy godmother. She has given empowerment, creativity, and spirituality presentations around the world to various corporate and non-corporate audiences. Living A Loved life is an uplifting collection of stories woven from Dr. Markova&’s own experience as well as those of her clients. These stories can help you find an untapped reservoir of capacity within—a connective force, a steady light in the depth of darkness. Living A Loved Life will leave you committed to never again diminish your mind or limit the capacity of your heart.If you liked I&’ve Been Thinking . . . by Maria Shriver, On the Brink of Everything by Parker Palmer or Becoming Wise by Krista Tippet, you&’ll love reading Living A Loved Life.&“[Markova] insightfully shares how . . . to braid our strengths from even our most difficult life lessons. Her teachings guide us to reclaim our voice, redefine our story and create the life of our dreams . . . A rare jewel and a life-affirming literary masterpiece.&” —Robyn Spizman, New York Times–bestselling author of Loving Out Loud: The Power of a Kind WordKeep Calm and Carry On
Par Andrews McMeel Publishing. 2010
Packed full of cheery motivational quotes, proverbs and mantras, Keep Calm and Carry On is an uplifting gift book meant…
to give you a boost through troubled times. Discovered on a poster created by the British Ministry of Information for British soldiers before World War II, the slogan still manages to strike a chord in our current difficult times."Success is the ability to go from one failure to another with no loss of enthusiasm." --Winston Churchill"Don't judge each day by the harvest you reap, but by the seeds that you plant." --Robert Louis Stevenson"It's a recession when your neighbor loses his job; it's a depression when you lose your own." --Harry S. TrumanGlad to Be Human: Adventures in Optimism
Par Irene O'Garden. 2020
An inspiring collection of reflections on the daily beauties and bounties of human life that show us how we may…
see the joy in anything.In a world so often filled with distressing news and bewildering violence, being “human” often gets a bad rap. Rejoice in everyday reasons to smile, think positively, and enjoy the gift of life . . . In Glad To Be Human: Adventures in Optimism, award-winning writer Irene O’Garden reminds us of the radiance of human existence. From kitchens to gardens to busy city streets, all around, in your everyday life, you can find plenty of reasons to feel gratitude and hope, peace and joy.With this collection of essays, O’Garden explores a wide range of practical reasons to celebrate life?just look closely around you. In one essay, she describes the simple pleasure that comes from clearing clutter off a desk?in another, the thrill of visiting the Statue of Liberty. The book’s grand finale is the Pushcart Prize-winning essay, “Glad To Be Human.”Through contemplation, meditation and with literary style, Glad To Be Human invites readers to view life through a positive lens. From small, daily activities to journeys overseas, O’Garden has a knack for finding beauty and meaning in all life’s adventures?even in our deepest pain and suffering?helping all of us feel glad to be human.Perfect for readers of Anne Morrow Lindbergh and Anne Lamott, or books like Risking the Rapids, The Book of Joy, The Book of Delights, and The Gratitude Diaries.Praise for Glad to Be Human“For many years now, the poet, playwright, and memoirist Irene O’Garden has been a hero to me. I think of her as a walking, writing, beam of light. It is my hope that with the release of ‘Glad to be Human’ numberless others will come to know her gifts and, most of all, her captivating talent for wonder and marvel.” —Elizabeth Gilbert, #1 New York Times bestselling author of City of Girls and Big Magic“A field guide to embracing the creativity and spontaneity that bring joy to the business of being human. With an artist’s eye and a poet’s soul, Irene O’Garden shines her light on the bliss that surrounds us. Each of her essays turns the eye toward love and possibility. I am changed by these now dog-eared pages, and I will return to them again and again for inspiration.” —Annabel Monaghan, author of The Digit Series, columnist for The Week and The Huffington PostSimply an Inspired Life: Consciously Choosing Unbounded Happiness in Good Times & Bad
Par Mary Anne Radmacher, Jonathan Lookwood Huie. 2009
“A kind, gentle, and nurturing guide to personal growth . . . focusing on the key elements that will lead you to greater peace…
and inner happiness.” —Dr. Sheri A. Rosenthal, author of Banish Mind Spam!Software and technological entrepreneur Huie, who came to a search for deeper meaning later in life, has teamed up with artist and writer, Radmacher, who came to it earlier through her art. Point and counterpoint, they take the reader through a process to taking charge of their own lives.The key to living an inspired life is simple: accept your past; release your expectations; embrace your choices. The truth of the matter is that the more we like ourselves, the fewer expectations we have, and the way we make conscious choices—in everyday matters large and small are the keys to living an inspired life.Simply an Inspired Life teaches readers to distinguish between events and our feelings about them, to choose thoughtfully, and never blame ourselves or anyone else. Filled with inspiring quotes, wisdom from the ages and all traditions, personal stories, and exercises, Simply an Inspired Life is based on eight guiding principles: honor, forgiveness, gratitude, choice, vision, action, celebration, and unity with all creation. They are equally important—and practiced daily they change lives.“Mary Anne Radmacher’s words simply inspire. Now, teamed with Johnathan Huie, I have two SAILs furled in one craft to remind me of virtues I want to incorporate into my life with suggested steps to do just that.” —Jane Kirkpatrick, New York Times-bestselling author“A great read. The interplay between the two authors was compelling.” —Karen Casey, author of Each Day a Renewed BeginningLetters From A Better Me: How Becoming an Empowered Woman Transforms the World
Par Rachael Wolff. 2020
Discover a self-affirming practice that “takes [you] on a complete journey from the depths of chaos to true empowerment” (Becca…
Anderson, author of Prayers for Hard Times).By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Letters from a Better Me provides unique tools and practices to help you become the very best and strongest you can be.After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book shows us how to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. You’ll find:Letters that promise to inspire and empower you to pursue positive changeGuides at the end of each chapter for writing your own lettersA chance to grow from difficult times and write your way back to who you want to beBe That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine
Par Jenny Block. 2020
Learn to live life every day as your true, magnetic, magical self with this personal and practical guide by the…
author of Open.Being a unicorn means being true to your authentic self in every aspect of your life—at home, at work, and in relationships. It means having the confidence to share your shine every day, no matter what. When you’re good at being yourself, you’ll make other people feel good about being themselves, too. In Be That Unicorn, Jenny Block shows you how to stop hiding your truth and start finding your magic.Be That Unicorn shows you how to live your truth in so many ways, including:Parenting and taking care of the people you loveVolunteering your time and inspiring your communityLearning and growing into your best selfPlaying and loving with a full heartSay It Now: 33 Creative Ways To Say I LOVE YOU To the Most Important People In Your Life
Par Sherry Richert Belul. 2019
Ideas to celebrate your loved ones—from activities that take just a minute, to love letters, joy jars, tribute videos, surprise…
parties, and more.We never know how much time we have left with our loved ones. If there’s someone you care about deeply—a parent, grandparent, child, friend, colleague, teacher, or neighbor—don’t wait to express how you feel. Say It Now offers inspiring stories and ways to write those first love notes and share couples gifts that you’ll treasure for years.Whether it’s words of affection, thoughtful actions, handmade love gifts, or just your time and attention, Say It Now has ways for you to express your love in your own way. Start with these thirty-three ideas and make them your own. If you are a daughter looking for the right way to say “what I love about Dad,” or a husband looking for creative anniversary gifts, Say It Now has the tips you need to . . .Get inspired to say “I love you” to the important people in your lifeMake a big impact in someone’s daySave money with gift ideas that don’t cost much to createBuild a stronger bond with friendsMake someone’s dayFeel positive, optimistic, and connected“Sherry’s work sparks courage in ways that create contagious light. And those tiny lights beam out into the world, changing hearts and moods and minds.” —Naomi Shihab Nye, poet and author of Cast AwayAwakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life
Par David Kundtz. 2009
Become more mindful with this guide full of affirmations, meditations, and reflections you can do in just one minute a…
day.Between relationships, work, and finding a quiet space for ourselves, it’s often easy to get lost in the hurriedness of our day-to-day activities. This personal guide brings balance back into your life by teaching you to be mindful and more “awake.”As the Navajo proverb says, “When we are pretending to be asleep, no one can awaken us.” We must stop the pretending and “awaken” ourselves. By taking a minute out of your day to meditate and reflect, you’ll activate your self-development and realign your spirit. Take this personal guidebook with you through all situations you encounter and learn to truly “awaken” your spiritual side. Awakened Mind offers:Simple yet powerful positive affirmations for each dayMeditative lessons to help you connect with your inner selfReflections on life, gratitude, and spiritualityPraise for Awakened Mind“How often have you gone through a task, or even a day, without thinking about what you were doing or the consequences thereof? Suddenly you realize that your life is passing you by without much meaning in it. This book will change that.” —Allen Klein, MA, CSP, author of The Healing Power of Humor and The Courage to Laugh“I have been a fan of David Kundtz for many years. Awakened Mind is the most profound work ever. In it, he calls us to our highest selves. Read it and be inspired.” —MJ Ryan, author of Attitudes of Gratitude“Delightful treats. One-minute nutrition for your spirit.” —Mary Anne Radmacher, author, artist, trainer/coach, speaker“Kundtz’s book is a great way to begin or end your day. I most highly recommend it.” —Karen Casey, author of Change Your Mind and Your Life Will FollowTen to Zen: Ten Minutes a Day to a Calmer, Happier You
Par Owen O'Kane. 2019
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years…
as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.NLP In A Week: Master Neuro-Linguistic Programming In Seven Simple Steps
Par Mo Shapiro. 2016
NLP In A Week is a simple and straightforward guide to neuro-linguistic programming, giving you everything you need to know…
in just seven short chapters. From communicating more effectively to creating greater rapport with others, you'll discover the ability to change what isn't working in your life and increase what is.This book introduces you to the main themes and ideas of NLP, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, NLP In A Week is your fastest route to success:- Sunday: What is neuro-linguistic programming?- Monday: Identify empowering and limiting beliefs- Tuesday: Recognize how we represent information to ourselves- Wednesday: Use precision questions to find out what people mean- Thursday: Identify different communication filters- Friday: Use the six levels of change and reframing- Saturday: Increase your optionsABOUT THE SERIESIn A Week books are for managers, leaders, and business executives who want to succeed at work. From negotiating and content marketing to finance and social media, the In A Week series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables readers not just to get up to speed, but to get ahead.The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance,…
embracing failure, and fiercely taking on impossible goals. &“Champions are built in the mind first, and Tia Toomey understands exactly how to do that.&”—Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podcastTia Toomey, the world&’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history.But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her &“why.&” By always having a clear picture of her purpose—what drives her heart—she can push through even the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia also reveals the secrets, struggles, and successes that have made her a killer competitor.Nothing comes easy, but in The Heart Is the Strongest Muscle, Tia hopes to show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you&’ll be able to use her methods to keep winning.Sound Healing: How to Use Sound to Beat Stress and Anxiety
Par Farzana Ali. 2024
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and…
exercises to beat stress and anxiety.Discover how sound can help you overcome stress and anxietyTaking a science-based approach which explores the impact of sound on your body and mind, popular sound healer Farzana Ali presents this accessible guide to using sound for self-care.We already use sound as a form of healing, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book provides the natural next step, showing you how to realize the many benefits of working with sound, from better sleep to pain management, and from dealing with stress to reducing anxiety.Farzana shares practical tips and everyday activities with advice on extra tools, including active listening, art therapy, breath work, journaling exercises and visualizations. It also provides access to a sound healing recording that you can use for your practice, delivering the therapeutic potential of sound for whenever you need it most.21 Days to Jump-Start Your Intuition: Awaken Your Most Empowering Super Sense
Par Sonia Choquette. 2024
Awaken your intuitive voice, honor your spirit, and discover how to make your heart&’s desire a reality with the expert…
guidance of world-renowned spiritual teacher Sonia Choquette.Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light of your spirit to help you maneuver your way to a prosperous life.In this easy-to-follow guide to developing your intuition, Sonia will show you how to:tap into your intuition to lead you to a life filled with purpose rid yourself of self-doubt, confusion, and anxiety so you can truly enjoy all that life has to offerre-energize your spirit and manifest abundance21 Days to Jump-Start Your Intuition is packed with intuitive guidance, expert teachings, and practical exercises that will help you to trust your vibes so you can live fully, freely, and joyously.Studies have shown it takes just 21 days to establish a new habit. If there&’s a skill you&’ve always wanted to take advantage of, the answer is only a few weeks away with Hay House&’s 21 Days series.