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For automobile enthusiasts interested in domestic and imported autos. Each issue contains road tests and features on performance, sports, international…
coverage of road race, stock and championship car events, technical reports, personalities and products. Road tests are conducted with electronic equipment by engineers and journalists and the results are an important part of the magazine's review section.Outside readers are passionately committed to leading an active lifestyle. Outside not only motivates readers to uncover and define their…
own personal day-to-day adventures, but also provides them with the tools, products and information to fulfill them.See It, Dream It, Do It: How 25 people just like you found their dream jobs
Par Colleen Nelson, Kathie MacIsaac. 2023
From award-winning author Colleen Nelson, and literacy advocate Kathie MacIsaac, twenty-five profiles present a plethora of jobs, and people, making…
it easier than ever for young people to see their dreams and to live their dreams!For automobile enthusiasts interested in domestic and imported autos. Each issue contains road tests and features on performance, sports, international…
coverage of road race, stock and championship car events, technical reports, personalities and products. Road tests are conducted with electronic equipment by engineers and journalists and the results are an important part of the magazine's review section.A supportive guide filled with actionable tips and advice to help you when you're feeling lowWe all feel like sh*t…
sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know that what you're experiencing is nothing to be afraid or ashamed of.Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.Topics covered include: Anxiety, stress and depressionSelf-care and mindfulnessHow to talk about your mental healthWhere to seek professional helpIt's OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever's getting you down, so you can take those next steps.I Love Mum: The Perfect Gift to Give to Your Mum
Par Summersdale Publishers. 2023
Show your amazing mum just how much she means to you with this delightful collection of heartfelt quotes and timeless…
wisdom Is your mum one in a million? Whether she's the best hug-giver, the ultimate counsellor or simply your biggest fan, say a massive thank you with the help of this little book. These pages offer a curated collection of wise and witty words from actors, leaders, writers and musicians about the joys and quirks of motherhood. Whatever you want your message to be - kind, moving or just plain funny - pay tribute to your mum with this perfect keepsake. This is for the mums who:- can mend anything, even broken hearts - always know exactly what to say- will always love you, no matter what There is nobody quite like your mum. Let her know how much you care with a meaningful gift celebrating everything that makes her the best ever.You're Not Alone: Good Advice and Kind Words for When You Feel Lonely
Par Debbi Marco. 2022
A comforting guide for whenever loneliness strikes, filled with kind words, helpful ideas and down-to-earth adviceWe all feel lonely sometimesIn…
a world more connected than ever before, it can be hard to unravel why it is that we feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This clear and comforting book is here to help you understand loneliness and the importance of looking after your mind, body and soul whenever you feel alone. Packed with easy-to-follow advice and bite-sized tips as well as a selection of uplifting quotes, it’s a go-to guide for anyone feeling lonely or isolated.Learn and understand more about:Why loneliness is so common and what we can do about itHow to nurture your mind and body to give you greater confidenceWhat the best strategies are to support your mental health and well-beingHow to form and build on new connections in your lifePositive Mental Gratitude: Quotes and Affirmations to Help You Appreciate the Good Things in Life
Par Summersdale Publishers. 2023
This gentle book - spilling over with beautiful quotes and statements on the practice of gratitude - will empower you…
to celebrate the present, even in times of challenge and changeGratitude is a gift that never stops giving. Helping you to see wonderful moments in the everyday, strengthen your relationships and improve your health, practising gratitude can boost your spirits and drive positive change.The uplifting quotations and inspiring affirmations within these pages will help you tap into this quiet power. This book will remind you to find the good in each moment, and how an attitude of gratitude can: Improve your mental and physical well-being Help you to motivate yourself to embrace the day Help strengthen your relationships by spreading kindness Positive Mental Gratitude is your go-to guide to harnessing the power of positive thought, and will help you to relish the small pleasures, be kind to your mind and brighten your world.You're the Best: Uplifting Quotes and Awesome Affirmations for Absolute Legends
Par Summersdale Publishers. 2023
Embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized collection of praise and…
positivityThere's no one better than you. Nobody has your unique blend of talent, wit, passion and personality. And it never hurts to be reminded how great you truly are, or receive some encouragement when you really need it.This little book is bursting with supportive quotes and inspiring mantras to lift your spirits and celebrate your successes. From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words to live by.As well as the hard-won wisdom of leaders, legends and trendsetters, this book includes a host of empowering affirmations and daily reminders such as: Own your energy Live what you believe, and believe what you live Wear your crown with pride Be completely and perfectly you You are worthy of joy Save some love for yourselfHop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved…
mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!You're Doing Great: Uplifting Quotes to Empower and Inspire
Par Summersdale Publishers. 2022
You’ve already survived 100 per cent of your worst daysLife sends challenges to us all, but this little book is…
here to provide you with a boost of self-confidence when you need it most, acting as your personal cheerleader and lifting you up when you’re feeling down. Brimming with empowering affirmations and uplifting quotes from some of the world’s most inspirational figures, You’re Doing Great will kick-start the feel-good vibes and remind you just how amazingly awesome you are.Featuring a sunny design and cheerful affirmations to deliver a dose of positivity every dayFind your inner pizzazz with kick-ass quotes from a range of inspirational people, from Lizzo to Lady GagaDip into it whenever you need a boost and let the encouraging words spur you into actionEven the smallest moment of positivity can transform your outlook, and this pocket-sized book is the perfect reminder to keep doing what you’re doing, because you’re doing great!Think Positive, Stay Positive: Inspirational Quotes and Motivational Affirmations to Lift Your Spirits
Par Summersdale Publishers. 2023
Stay at the top of your game and be your best self with the help of the empowering quotations and…
upbeat affirmations in this pocket-sized dose of winner's wisdomWith a positive mood and the right attitude, nothing can hold you back. Whatever your aims or ambitions in life, confident thoughts and good advice make all the difference.This little book, packed with incisive quotes and optimistic affirmations, is here to support you on your journey to sweet success and greater happiness. From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words to get you feeling inspired and thinking like a true champion.As well as the hard-won wisdom of leaders, legends and trendsetters, this book includes a host of encouraging affirmations and daily reminders such as: Do something today that your future self will thank you for Start and end each day with a positive thought Inside every setback hides an opportunity Believe in magic and you will find itHow to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day
Par Joanne Mallon. 2023
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single…
day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they're easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these soothing rituals will help you to recentre yourself and rise above everyday stresses. Tips include:- How to incorporate mindfulness into your routine- Starting the day with a relaxation exercise and a calming mantra- Visualizing what calm looks like to you- Writing down your worries to gain focus and perspectiveEven the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you're sure to de-stress, boost your well-being and find clarity and calm every day.How to Live Your Best Life: Live a Life You Love and Find Joy and Fulfilment Every Day
Par Sophie Golding. 2023
Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you…
how to envision your best, happiest life and make it reality. Your best life is yours to define. Whether it means reaching for your dreams, finding a sense of purpose or making more time for the things you love, it's whatever makes you feel like the very best version of yourself. Through a collection of easy-to-follow tips and words of wisdom, this book will help you to create a life you love. Learn how to:- Visualize what your best life looks like for you- Identify your core values and align your life with them- Adjust your mindset with small changes and habits to stay motivated and happy- Find peace within yourself and nurture self-loveWe are at our happiest when what we do matches up with who we are, so dive into these beautiful pages to begin your journey towards a life of joy and fulfilment.I Believe in You: Uplifting Quotes and Powerful Affirmations to Fill You with Confidence
Par Summersdale Publishers. 2023
If you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of…
inspiring quotes and affirmationsSimple words of encouragement are powerful things. Sometimes the best gift you can give is letting someone know just how special they truly are. That's why this little book is packed with empowering quotes and affirming statements, perfect for telling someone you care about that you believe in them.From the worldly wisdom of early philosophers to the musings of modern superstars, these words will inspire, motivate and uplift. The ideal gift for any occasion, whether you know someone who's taking their driving test, about to graduate, or perhaps just in need of a little confidence boost.As well as the wise words of great writers, artists and thinkers, this book includes a host of positive affirmations and daily reminders such as: Believe in yourself and you will be unstoppableEverything that you are is enoughYou have to believe in order to achieveLive life on your terms and never apologize for itYou are the creator of your own destinyThe Little Book of Angels: An Introduction to Spirit Guides
Par Sophie Golding. 2023
Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance…
to your lifeHave you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can't explain? Then your spirit guides could be trying to contact you.Unlock the secrets of the spiritual world with this introductory guide to angels in all their forms. Here you will discover how to strengthen the connection with your divine messengers and channel their awesome power. With the wisdom and guidance of your angels to protect you, you can find your purpose and live with positivity every day.Inside you will find: A history of angels and how they've been perceived throughout different cultures around the world Information on the many types of spirit guides, including spirit animals, ancestors, ascended masters, enlightened beings and starseeds Methods for channelling and communicating with angels and how to interpret their messages The many ways angels can enhance your life and support you on your personal pathShit Happens So Get Over It: Uplifting Quotes for Bad Days
Par Summersdale Publishers. 2023
This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly…
enoughWhen the shit hits the fan, you don't just need a massive mop. You need some words of wisdom that will keep you going no matter what is thrown your way. You scratched the side of your car: pick up this book. You sent private snaps to your family WhatsApp by mistake: let your tears streak these pages. You delivered a presentation at work with your flies undone and toothpaste on your chin: stiffen that upper lip with every quote you read.By the end of this remarkably astute collection of quotes, you'll have: Enough resilience to make light of the worst scenario Enough willpower to overcome all obstacles And enough quotes under your belt to last you a lifetime! Why waste time wondering if the glass is half full or half empty when you can just get on and drink it!Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide…
to the ancient practice of breathworkIf you're looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try.Once you've started learning the art of breathwork, you'll have the knowledge at your disposal to help you: Relieve stress and anxiety and create a deeper sense of calm Enhance your mental clarity and increase your focus Improve your overall physical health and well-being Harness your natural energy and boost athletic and motivational performance Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.Dream analysis is a distinctive and foundational part of analytical psychology, the school of psychology founded by C. G. Jung…
and his successors. This volume collects Jung's most insightful contributions to the study of dreams and their meaning. The essays in this volume, written by Jung between 1909 and 1945, reveal Jung's most essential views about dreaming--especially regarding the relationship between language and dream. Through these studies, Jung grew to understand that dreams are themselves a language, a language through which the soul communicates with the body. The essays included are "The Analysis of Dreams," "On the Significance of Number Dreams," "General Aspects of Dream Psychology," "On the Nature of Dreams," "The Practical Use of Dream Analysis," and "Individual Dream Symbolism in Relation to Alchemy" (complete with illustrations). New to this edition is a foreword by Sonu Shamdasani, Philemon Professor of Jung History at University College London.The 5 Elements of Effective Thinking
Par Edward B. Burger, Michael Starbird. 2012
Simple but powerful strategies for increasing your success by improving your thinkingThe 5 Elements of Effective Thinking presents practical, lively,…
and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed—they just use their minds differently. By using the straightforward and thought-provoking techniques in The 5 Elements of Effective Thinking, you will regularly find imaginative solutions to difficult challenges, and you will discover new ways of looking at your world and yourself—revealing previously hidden opportunities.The book offers real-life stories, explicit action items, and concrete methods that allow you to attain a deeper understanding of any issue, exploit the power of failure as a step toward success, develop a habit of creating probing questions, see the world of ideas as an ever-flowing stream of thought, and embrace the uplifting reality that we are all capable of change. No matter who you are, the practical mind-sets introduced in the book will empower you to realize any goal in a more creative, intelligent, and effective manner. Filled with engaging examples that unlock truths about thinking in every walk of life, The 5 Elements of Effective Thinking is written for all who want to reach their fullest potential—including students, parents, teachers, businesspeople, professionals, athletes, artists, leaders, and lifelong learners.Whenever you are stuck, need a new idea, or want to learn and grow, The 5 Elements of Effective Thinking will inspire and guide you on your way.