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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Terrores Nocturnos. España misteriosa
Par Emma Entrena, Silvia Ortiz. 2023
ADÉNTRATE EN LA ESPAÑA MÁS ENIGMÁTICA JUNTO A TERRORES NOCTURNOS, EL PÓDCAST REVELACIÓN EN EL ÁMBITO DEL MISTERIO. TE DAMOS…
LA BIENVENIDA A TUS NUEVAS PESADILLAS España es tierra de misterios y leyendas. La Santa Compaña, el hombre del saco o los fantasmas del Museo Reina Sofía son solo algunos ejemplos de los mitos y los sucesos que se entretejen en el devenir de nuestra historia.En este libro, las periodistas Emma Entrena y Silvia Ortiz se adentran en este legado de horror. Con la rigurosidad que las caracteriza, nos ofrecen un viaje por los grandes misterios de la geografía española, por las criaturas que acechan en nuestro inconsciente y por los monstruos, en ocasiones demasiado humanos, que han dejado huella en nuestro pasado.For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and…
heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.By engaging with our breath as a language that we can listen to and learn, we can:Combat the dysregulation, disconnection, and stressors of our always-on, hamster-wheel cultureLearn why contorting our natural sleep, wake, and eating cycles to fit modern-day schedules is making us sickUse breathwork to reset and reclaim our natural agency and innate wisdomGuard against the physical effects of overwork and chronic stressWith practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life.Illumination: A Guide to the Buddhist Method of No-Method
Par Rebecca Li. 2023
A modern guide to the transformative practice of silent illumination from Chan Buddhist teacher Rebecca Li.Silent illumination, a way of…
penetrating the mind through curious inquiry, is an especially potent, accessible, and portable meditation practice perfectly suited for a time when there is so much fear, upheaval, and sorrow in our world. It is a method of reconnecting with our true nature, which encompasses all that exists and where suffering cannot touch us.The practice of silent illumination is simple, allowing each moment to be experienced as it is in order to manifest our innate wisdom and natural capacity for compassion. It can be integrated into all aspects of daily life and is meaningful for secular and Buddhist audiences, new and seasoned meditators alike. After guiding readers through the history and practice of silent illumination, Rebecca Li shows us how we can recognize and unlearn our &“modes of operation&”—habits of mind that get in the way of being fully present and engaged with life. Cultivating clarity on the empty nature of these habits offers us a way to unlearn and free ourselves from unhelpful modes such as harshness to self, perfectionism, quietism, striving for spiritual attainment, and more.Illumination offers stories and real-life examples, references to classic Buddhist texts, and insights from Chan Master Sheng Yen to guide readers as they practice silent illumination not just on their cushions, but throughout their lives.Health Promotion Ethics: A Framework for Social Justice
Par Louise Warwick-Booth, James Woodall, Ruth Cross. 2024
Health Promotion Ethics: A Framework for Social Justice critically considers the ethical dimensions of promoting health with individuals and communities,…
encouraging a nuanced understanding of health promotion in the context of fairness, empowerment and social justice. The concept of social justice, indeed, is central. The book explores how health promotion should be considered in relation to moral, social and legal issues, from individual responsibility to government intervention, as well as the possibility that existing practice maintains rather than alleviates existing health inequalities by stigmatising certain groups. It also questions the ‘rights’ of those who promote health to use particular strategies, for example using fear to encourage behaviour change. The ethics of health promotion practice and research are considered, introducing several important debates. Case studies, international material and opportunities to reflect on practice are used throughout to bring the important issues under discussion to life, engaging both students and practitioners alike. The book provides a fascinating route to reflect on what it really means to promote health for all in a more equitable way.Big Bold Beautiful: The soul-seeker's guide to creating an empowered purpose-driven life
Par Kate Taylor. 2023
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your…
authentic self, get your sparkle back and create a life where you can thrive – not just survive.Life design and empowerment coach Kate Taylor uses a unique mix of psychological tools and spiritual practices to form her Practical Magic coaching method. She blends straight-talking strategy with a dash of spiritual sauce to create an alchemy of measured action combined with a connection to something greater than us – where the true magic happens.Divided into seven steps, Kate brings you easy-to-implement practical tools sprinkled with a dash of woo, so that you can create the vibrant, powerful change you've been yearning for. Join Kate as she shows you how to embrace a melting pot of modalities. Try using SMART targets alongside pendulums to set goals; address your inner critic by challenging negative thought patterns and performing an elements release ritual on a Full Moon; or seek self-empowerment through rewiring limiting beliefs using NLP and tapping into the power of crystals.Sauna: The Power of Deep Heat
Par Emma O'Kelly. 2023
'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy…
of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazineThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of SweatHeaven Sent: Soul Lessons from the Afterlife
Par Claire Broad. 2023
Most people understand Mediumship as the practice of passing on information from deceased loved ones who bring a message that…
they live on. However, there is so much more to spirit communication. Claire Broad, accredited medium and spiritual teacher explains how, as a conduit between two worlds, she is uniquely placed to receive and communicate wisdom about our soul's journey from the deceased and her guides.After experiencing her own profound soul connection and receiving coaching from her team of spirit guides, Claire has been asked by the spirit world to write on their behalf, about the soul and unconditional love.From soul families, to soulmates and twin flames, there are many expressions of soul connections, each one perfectly designed to lead us back to pure unconditional love and our soul within. Even the most difficult and painful relationships serve a higher spiritual purpose, teaching us to live fearlessly, love without condition, have compassion for all souls on Earth, as well as enjoy a life of greater joy, purpose and meaning. Lessons from the afterlife prepare us for our own inevitable physical death and the soul's journey back to the spirit world.When we are ready to see the truth of the soul, we can learn the value in every relationship including the most important of all, the one we hold with ourselves. We can discover we are enough, we are never alone, nor can we be separated from those we love even after death.We are all connected in this world and the next.Courage: Overcoming Fear & Igniting Self-Confidence
Par Debbie Ford. 2012
From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your…
life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything.In this personal and powerful guide to self-actualization, Ford uses the years of wisdom she has accumulated as a spiritual teacher and personal growth coach to deliver an indispensable tool for anyone eager to become their own best self—a perfect fit for readers of Deepak Chopra, Wayne Dyer, and Judith Orloff, for new readers of Debbie Ford, and for longtime fans of her national bestselling books The 21-Day Consciousness Cleanse, The Dark Side of the Light Chasers, The Secret of the Shadow, and more.Hello Glow: 150+ Easy Natural Beauty Recipes for a Fresh New You
Par Stephanie Gerber. 2017
Avoid expensive salons and spas with this guide to making more than 150 effective, DIY cosmetics in the comfort of…
your own home. Forget paying big bucks at a spa, or slathering on overpriced &“mystery cream&” that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website Hello Glow. Stephanie believes the journey to well-being can -and should!- be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Featuring a collection of favorites from her site and all-new ideas that Stephanie has cooked up from scratch, Hello Glow readers will discover great new ways to freshen up their face, body, and hair. Enjoy recipes like Whipped Green Tea Moisturizer, Creamy Marsala Lip Gloss, Homemade Fennel Toner, Green Smoothie Detox Body Wrap, Grapefruit Cellulite Scrub, Homemade Natural Sunscreen, Rosemary-Guinness Volumizing Hair Rinse, Blackberry Mask for Your Tresses, DIY Dry Shampoo, and so many more. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty!How to Survive Life (and Death): A Guide for Happiness in This World and Beyond
Par Robert Kopecky. 2014
Essential life lessons gained from near-death experiences: &“A simple guide for becoming grateful for one&’s life and fearless about one&’s…
inevitable death&” (Patheos Reviews). Over the years, Emmy-nominated art director Robert Kopecky has had three separate near-death experiences, giving him a unique expertise on the transition we call dying—and on the realities that lie beyond this life. What he brought back from the other side was a book not just about surviving life and death, but about learning how to live. For Robert, it is essential to live every day with radical kindness, radical forgiveness, and radical surrender. One of the most common fears among human beings is the fear of death. In How to Survive Life (and Death), Kopecky shows us the other side of our fears about dying—and living. Heartfelt, candid, and personal, Robert&’s stories and insights urge us to take a chance, learn something new, and go about life with an open heart.21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Par James Hester, Roni DeLuz. 2007
New York Times Bestseller: “Everything you need to get clean and lean is right here.”—Woman’s WorldDetox diets are a quick,…
easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:Maintenance plansDozens of easy, delicious recipesReal-life tipsAn extensive glossary of termsA guide to supplements21 Pounds in 21 Days isn’t just for those looking to lose weight. Everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.Heaven Sent: Soul Lessons from the Afterlife
Par Claire Broad. 2023
Most people understand Mediumship as the practice of passing on information from deceased loved ones who bring a message that…
they live on. However, there is so much more to spirit communication. Claire Broad, accredited medium and spiritual teacher explains how, as a conduit between two worlds, she is uniquely placed to receive and communicate wisdom about our soul's journey from the deceased and her guides.After experiencing her own profound soul connection and receiving coaching from her team of spirit guides, Claire has been asked by the spirit world to write on their behalf, about the soul and unconditional love.From soul families, to soulmates and twin flames, there are many expressions of soul connections, each one perfectly designed to lead us back to pure unconditional love and our soul within. Even the most difficult and painful relationships serve a higher spiritual purpose, teaching us to live fearlessly, love without condition, have compassion for all souls on Earth, as well as enjoy a life of greater joy, purpose and meaning. Lessons from the afterlife prepare us for our own inevitable physical death and the soul's journey back to the spirit world.When we are ready to see the truth of the soul, we can learn the value in every relationship including the most important of all, the one we hold with ourselves. We can discover we are enough, we are never alone, nor can we be separated from those we love even after death.We are all connected in this world and the next.Big Bold Beautiful: The soul-seeker's guide to creating an empowered purpose-driven life
Par Kate Taylor. 2023
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your…
authentic self, get your sparkle back and create a life where you can thrive – not just survive.Life design and empowerment coach Kate Taylor uses a unique mix of psychological tools and spiritual practices to form her Practical Magic coaching method. She blends straight-talking strategy with a dash of spiritual sauce to create an alchemy of measured action combined with a connection to something greater than us – where the true magic happens.Divided into seven steps, Kate brings you easy-to-implement practical tools sprinkled with a dash of woo, so that you can create the vibrant, powerful change you've been yearning for. Join Kate as she shows you how to embrace a melting pot of modalities. Try using SMART targets alongside pendulums to set goals; address your inner critic by challenging negative thought patterns and performing an elements release ritual on a Full Moon; or seek self-empowerment through rewiring limiting beliefs using NLP and tapping into the power of crystals.Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel…
'enough'?What if a life of greater ease and joy is available to you?In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.Step out of the shadows of your past.Connect to your truest self.Discover your emotional superpower.Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel…
'enough'?What if a life of greater ease and joy is available to you?In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.Step out of the shadows of your past.Connect to your truest self.Discover your emotional superpower.Music, Witchcraft and the Paranormal (The Paranormal)
Par Dr Melvyn J Willin. 2012
The Paranormal, the new ebook series from F+W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as…
well as new ebook titles on the supernatural – other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft. A series of essays on parapsychology and psychical research with special reference to the importance of music in paganism and witchcraft. The book is excellently researched using a myriad of sources including historical and first-hand accounts, relevant publications and of course the author's own thorough investigations.Many Mansions: The Miracle Man of Virginia and the Reincarnation of the Soul (Signet Ser.)
Par Gina Cerminara. 2006
A bestselling account of the many healings and other works of a legendary psychic and an affirmation of the belief…
in reincarnation.In this study of one of America’s greatest psychics, Edgar Cayce, Gina Cerminara explores the “magnificent possibility” of reincarnation as not only a method to understand our existence, but the truth of it.Using Cayce’s detailed and expansive files that span decades of his research and practice in the field of psychic phenomena, Cerminara delves into the essential essence of reincarnation and its purpose.Told winningly and to the heart of the matter, Many Mansions will be a revelation to many and a confirmation to some about the meaning of human life and the myriad of opportunities afforded to us by the existence of reincarnation.Praise for Many Mansions“Dr. Cerminara . . . is one of the most engaging and penetrating scholars in this field. . . . Perhaps the most attractive quality in her writing is the leavening of wit and insight which shines in these pages.” —Robert Kirsch, Los Angeles Times“Edgar Cayce was clearly one of the most remarkable psychics who ever lived. Gina Cerminara’s compelling book is . . . unique and extremely important.” —Jeane DixonJungian Spirituality (The Paranormal)
Par Vivianne Crowley. 2012
Carl Jung is one of the most influential figures of the 20th century and his ideas have become vital to…
our understanding of the psyche. This introductory guide explains his concepts including:Jung on Buddhism, Yoga, Tantra and ChristianityJung's journey beyond psychoanalysis to a spirituaThe Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.psychology alchemy, synchronicity, myth, and the collective unconscious.