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Going the distance: one man's journey to the end of his life
Par George Sheehan. 1996
Sheehan, a cardiologist and marathoner well-known for his books on running, learned at sixty-seven that he had inoperable prostate cancer.…
Sheehan writes about the physical process of dying and his struggle during the last seven years of his life to find peace of mindCrossing the moon: a journey through infertility
Par Paulette Alden. 1996
A writer reflects on her life and tells of the stages she went through to come to terms with her…
infertility. Alden waited until her late thirties to try to get pregnant, then realized it would not happen naturally and began a long series of medical tests and treatmentsThe good society: the humane agenda
Par John Galbraith. 1996
Contending that big governments arise from the people's need for services, economist Galbraith explores the nature and elements of a…
"good society" that he finds practically achievable. He posits the essential human needs of personal liberty, basic well-being, social and ethnic equality, and individual opportunity, while offering a liberal blueprint for building a safer and better futureMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!The clock of ages: why we age-- how we age-- winding back the clock
Par John Medina. 1996
A scientist explores the biological meaning of aging and death for lay readers. Explains how each system of the body…
changes with age and presents biochemical theories on the aging process. Discusses ways to combat agingCocaine and crack
Par Marilyn Carroll. 1994
Carroll explains that cocaine comes from the coca plant of western South America. She discusses the history of cocaine use;…
describes how it is processed and what the different forms are; and outlines the effects of cocaine, the personal aspects of abusing cocaine and crack, and the efforts that are being made to solve this drug problem. For junior and senior high readersOn our own terms: portraits of women business leaders
Par Liane Enkelis. 1995
Interviews with fifteen women who lead large corporations and also have a personal life. The women include the principal chief…
of the Cherokee Nation, the president of two highly successful catalog companies, and the head of one of the world's leading software companiesMaterial world: The six raw materials that shape modern civilization
Par Ed Conway. 2023
Sand, salt, iron, copper, oil, and lithium. These fundamental materials have created empires, razed civilizations, and fed our ingenuity and…
greed for thousands of years. Without them, our modern world would not exist, and the battle to control them will determine our future. • Finalist for the Financial Times and Schroders Business Book of the Year Award The fiber-optic cables that weave the World Wide Web, the copper veins of our electric grids, the silicon chips and lithium batteries that power our phones and cars: though it can feel like we now live in a weightless world of information—what Ed Conway calls "the ethereal world"—our twenty-first-century lives are still very much rooted in the material. In fact, we dug more stuff out of the earth in 2017 than in all of human history before 1950. For every ton of fossil fuels, we extract six tons of other materials, from sand to stone to wood to metal. And in Material World, Conway embarks on an epic journey across continents, cultures, and epochs to reveal the underpinnings of modern life on Earth—traveling from the sweltering depths of the deepest mine in Europe to spotless silicon chip factories in Taiwan to the eerie green pools where lithium originates. Material World is a celebration of the humans and the human networks, the miraculous processes and the little-known companies, that combine to turn raw materials into things of wonder. This is the story of human civilization from an entirely new perspective: the ground upUndercurrents: a therapist's reckoning with her own depression
Par Martha Manning. 1994
A harried psychologist is shocked to realize that she meets more of the criteria signifying a major depressive episode than…
does the patient she is counseling. In fact, as these journal entries show, she has every one of the warning signs. She also describes the steps she takes to recover, including electroconvulsive therapy, over the months that follow. Strong languageOn your own: a guide to working happily, productively & successfully from home
Par Lionel Fisher. 1995
Fisher, a writer who works out of his home, focuses on the mental, emotional, psychological, and motivational challenges of working…
alone. Topics include getting organized, avoiding procrastination, promoting self-actualization, setting office boundaries, and befriending solitudeEqual partners: a physician's call for a new spirit of medicine
Par Jody Heymann. 1995
A week after she graduated from Harvard Medical School, the author bled into her brain and had a seizure. She…
describes the following year and a half during which she was both a doctor and a patient. Her experience led to her belief that doctors are ignorant of too many aspects of illness and patients' lives to work alone. They need their patients as equal partnersSmart exercise: burning fat, getting fit
Par Covert Bailey. 1994
PBS fitness star believes "exercise ... can cure almost everything." Bailey explains the difference in the body's procedures for utilizing…
sugars and burning fat, and he recommends aerobic exercise. He claims any activity that lasts at least twelve minutes, causes deep breathing but not breathlessness, and uses the muscles in the thighs and buttocks falls in this category. BestsellerThe contrary farmer
Par Gene Logsdon. 1993
Writer and part-time farmer Logsdon describes the contrary cottage (small acreage) farmer. "A farmer with deep ecological sensitivity is to…
the plow jockey...what a French chef is to...hamburger handlers." Contrary farmers use technological cleverness and handiness to reduce manual labor by skill instead of expensive machines. They have a "love of home," subscribe to pastoral economics, and learn to let nature do work for themLager, who headed Ben & Jerry's for eight years, gives the company's history. Childhood friends, Ben Cohen and Jerry Greenfield…
led relatively unsuccessful lives until 1978, when they collaborated on creating an ice cream store in a former gas station in Vermont after taking a correspondence course on the topicAutobiography of a face
Par Lucy Grealy. 1994
In fourth grade, the author had a toothache that turned out to be cancer. A portion of her jaw was…
eventually removed, leaving her face misshapened. Grealy describes her growing awareness that she was now odd-looking and her attempts to come to terms with people's reactions. After a series of failed surgeries, she had her jaw reconstructed as an adult, but she learned her belief that "when my face gets fixed, then I'll start living," was too simplisticThe craft of investing
Par John Train. 1994
Advice for the private investor from an investment consultant and author of books and articles on finance. Drawing on personal…
experience and his study of other successful money managers, Train analyzes market cycles and investment styles and advises on topics such as taxes, trusts, financial statements, estate and retirement planning, and prenuptial agreements. Includes a glossary of investment termsThere's a boy in here
Par Judy Barron. 1992
Diagnosed as autistic at four, Sean Barron continued his compulsive, repetitive, and often dangerous habits for years but learned speech…
and attended school while his mother, Judy, struggled to work with him. Recalling the experience, Sean at thirty and Judy describe how in his late teens Sean finally discovered how to get off the "merry-go-round." Strong languageMother-to-be: a guide to pregnancy and birth for women with disabilities
Par Judith Rogers. 1991
An occupational therapist who is disabled, Rogers saw the need for this book during her own pregnancy and those of…
her anxious clients. Included are the experiences of thirty-six women with a variety of disabilities, discussion on the impact of having children, information on the stages of pregnancy, and an explanation of when a cesarean section may be necessaryHyman describes the roles she believes natural light and light therapy play in insomnia, eating disorders, alcoholism, stress, infertility, depression…
caused by seasonal affective disorder (SAD), and general health and growth. She explains the daily and monthly biological rhythms tied to the sun and the moon, and the role of the hormone melatoninThe last empire: De Beers, diamonds, and the world
Par Stefan Kanfer. 1993
Kanfer, a journalist, discusses De Beers Consolidated Mines Inc. and describes how it sometimes uses a show of power to…
maintain its hold on the world's diamond industry and much of the gold industry. He focuses on the exploitation of blacks in South Africa and on the three men who have controlled the company since its founding in 1880--Cecil Rhodes, Ernest Oppenheimer, and "King" Harry Oppenheimer. Some violence