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Going the distance: one man's journey to the end of his life
Par George Sheehan. 1996
Sheehan, a cardiologist and marathoner well-known for his books on running, learned at sixty-seven that he had inoperable prostate cancer.…
Sheehan writes about the physical process of dying and his struggle during the last seven years of his life to find peace of mindCrossing the moon: a journey through infertility
Par Paulette Alden. 1996
A writer reflects on her life and tells of the stages she went through to come to terms with her…
infertility. Alden waited until her late thirties to try to get pregnant, then realized it would not happen naturally and began a long series of medical tests and treatmentsMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!Living fences: a gardener's guide to hedges, vines & espaliers
Par Ogden Tanner. 1995
Living fences can screen and camouflage and act as property-line boundaries or partitions. Discusses selected species for deciduous and evergreen…
hedges, annual and perennial vines, and fruit-bearing and ornamental espaliers. Provides tips on choosing, planting, training, and caring for living fencesEpitaph for a peach: four seasons on my family farm
Par David Masumoto. 1995
A third-generation Japanese American peach and grape farmer in California has an orchard of Sun Crest peaches that he considers…
to be "the last remaining truly juicy peaches." Fragile and light in color, the peaches are not selling well. Masumoto details the year in which he gives his favorite crop another chance using organic farming methodsThe clock of ages: why we age-- how we age-- winding back the clock
Par John Medina. 1996
A scientist explores the biological meaning of aging and death for lay readers. Explains how each system of the body…
changes with age and presents biochemical theories on the aging process. Discusses ways to combat agingMaking wood tables: practical projects for every room
Par Hugh Foster. 1994
Step-by-step instructions lead novice- and intermediate-level woodworkers through the construction of twenty-six tables. General woodworking information contains descriptions of tools…
and techniques from selecting stock to finishing. Projects include a workbench, nightstands, several sofa tables, and an unusual glass-topped display for wood carvingsCocaine and crack
Par Marilyn Carroll. 1994
Carroll explains that cocaine comes from the coca plant of western South America. She discusses the history of cocaine use;…
describes how it is processed and what the different forms are; and outlines the effects of cocaine, the personal aspects of abusing cocaine and crack, and the efforts that are being made to solve this drug problem. For junior and senior high readersHomestead year: back to the land in suburbia
Par Judith Moffett. 1995
Moffett, an assistant professor of English and a science fiction writer, had dreamed of buying some acreage and homesteading. When…
her five-year plan to do this faltered, she decided to take a year off from work and homestead her suburban one-acre yard in Pennsylvania. She describes her successes and mistakes while raising and slaughtering ducks, raising bees and fish, and growing a large gardenUndercurrents: a therapist's reckoning with her own depression
Par Martha Manning. 1994
A harried psychologist is shocked to realize that she meets more of the criteria signifying a major depressive episode than…
does the patient she is counseling. In fact, as these journal entries show, she has every one of the warning signs. She also describes the steps she takes to recover, including electroconvulsive therapy, over the months that follow. Strong languageSimple, sensible ways to trim dollars off your family budget by saving pennies. Suggestions cover the kitchen, family room, nursery,…
closets, backyard, garage, stores, and bank. Some hints: don't take the kids grocery shopping, keep a sponge in the fruit and vegetable drawer to absorb moisture, and use the libraryEqual partners: a physician's call for a new spirit of medicine
Par Jody Heymann. 1995
A week after she graduated from Harvard Medical School, the author bled into her brain and had a seizure. She…
describes the following year and a half during which she was both a doctor and a patient. Her experience led to her belief that doctors are ignorant of too many aspects of illness and patients' lives to work alone. They need their patients as equal partnersSmart exercise: burning fat, getting fit
Par Covert Bailey. 1994
PBS fitness star believes "exercise ... can cure almost everything." Bailey explains the difference in the body's procedures for utilizing…
sugars and burning fat, and he recommends aerobic exercise. He claims any activity that lasts at least twelve minutes, causes deep breathing but not breathlessness, and uses the muscles in the thighs and buttocks falls in this category. BestsellerAutobiography of a face
Par Lucy Grealy. 1994
In fourth grade, the author had a toothache that turned out to be cancer. A portion of her jaw was…
eventually removed, leaving her face misshapened. Grealy describes her growing awareness that she was now odd-looking and her attempts to come to terms with people's reactions. After a series of failed surgeries, she had her jaw reconstructed as an adult, but she learned her belief that "when my face gets fixed, then I'll start living," was too simplisticThere's a boy in here
Par Judy Barron. 1992
Diagnosed as autistic at four, Sean Barron continued his compulsive, repetitive, and often dangerous habits for years but learned speech…
and attended school while his mother, Judy, struggled to work with him. Recalling the experience, Sean at thirty and Judy describe how in his late teens Sean finally discovered how to get off the "merry-go-round." Strong languageMother-to-be: a guide to pregnancy and birth for women with disabilities
Par Judith Rogers. 1991
An occupational therapist who is disabled, Rogers saw the need for this book during her own pregnancy and those of…
her anxious clients. Included are the experiences of thirty-six women with a variety of disabilities, discussion on the impact of having children, information on the stages of pregnancy, and an explanation of when a cesarean section may be necessaryHyman describes the roles she believes natural light and light therapy play in insomnia, eating disorders, alcoholism, stress, infertility, depression…
caused by seasonal affective disorder (SAD), and general health and growth. She explains the daily and monthly biological rhythms tied to the sun and the moon, and the role of the hormone melatoninHow we die: reflections on life's final chapter
Par Sherwin Nuland. 1994
In hopes of removing mystery from dying and making it less frightening, a Yale medical professor explains the biological and…
clinical aspects of death. He describes six causes of death he asserts to be representative of universal processes, portrays patients, and muses about care and dignity. The examples are heart attack, Alzheimer's disease, murder, AIDS, cancer, and old age. BestsellerEverybody's guide to chiropractic health care
Par Nathaniel Altman. 1990
The author explains the basic ideas and treatments that make up chiropractic care. Following a history of the profession, including…
its struggle for acceptance by the medical community, Altman describes how to become an educated consumer. He discusses obtaining proper spinal adjustment and relief from pain, and he provides tips for maintaining the benefits enjoyed by good chiropractic healthThe gardener's year
Par Karel C̈apek. 1984
Capek takes the reader through the year as he lays out his garden, plants his seed, and watches his work…
come to fruition. In between he talks about the lack or overabundance of rain; the search for space for just "one more plant"; the battle with the garden hose--which wiggles, makes puddles, and twists itself around his waist and neck; the unfathomable mystery of the green thumb; and concern for his garden while on vacation