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The view from down here: Life as a young disabled woman
Par Lucy Webster. 2023
Women's lives are shaped by sexism and expectations. Disabled people's lives are shaped by ableism and a complete lack of…
expectations. But what happens when you're subjected to both sets of rules? This powerful, honest, hilarious, and furious memoir from journalist and advocate Lucy Webster looks at life at the intersection; the struggles, the joys, and the unseen realities of being a disabled woman. From navigating the worlds of education and work, dating and friendship; to managing care; contemplating motherhood; and learning to accept your body against a pervasive narrative that it is somehow broken and in need of fixing, The View from Down Here shines a light on what it really means to move through the world as a disabled woman. © 2023 Lucy Webster © 2023 DK AudioMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!Taking the fear out of eating: a nutritionists' guide to sensible food choices
Par Charlette Gallagher. 1992
Dare to dream: the Rose Resnick story
Par Rose Resnick. 1988
Resnick lost her sight in 1918 at the age of two--the result of measles. As a child growing up in…
New York City she attended public schools. Her musical talent was discovered at the New York Association for the Blind. Her love of music has aided her throughout her life in her careers in education and social work, and has brought her many awardsDiabetic cooking from around the world
Par Vilma Chantiles. 1989
A cookbook to add sparkle to the blandness of a restricted diet. While not an introduction to diabetic nutrition, the…
book does incorporate the American Diabetes Association's exchange lists. Each recipe includes the estimated number of calories and nutrients per servingThe ledge between the streams
Par Ved Mehta. 1984
Continues the author's life as a blind boy growing up in India during the 1940s. He recalls his loving and…
cultured family, the political violence of partition, and his attempts, fired by a thirst for learning, to overcome his handicap. Sequel to "Vedi."The stoplight diet for children: an eight-week program for parents and children
Par Leonard Epstein. 1988
The authors address the problem of childhood and adolescent obesity. Foods are color-coded red, yellow, and green--high, moderate, and low…
calorie, respectively. Parents are given advice on how to motivate their children so that dieting is not a chore. Includes quizzes and special sections for childrenMicrowave diet cookery
Par Marcia Cone. 1988
Losing music: A memoir
Par John Cotter. 2023
"I was in the car the first time music seemed strange: the instruments less distinct, the vocals less crisp." John…
Cotter was thirty years old when he first began to notice a ringing in his ears. Soon the ringing became a roar inside his head. Next came partial deafness, then dizziness and vertigo that rendered him unable to walk, work, sleep, or even communicate. At a stage of life when he expected to be emerging fully into adulthood, teaching, and writing books, he found himself "crippled and dependent" and in search of care. When he is first told that his debilitating condition is likely Ménière's Disease but that there is "no reliable test, no reliable treatment, and no consensus on its cause," Cotter quits teaching, stops writing, and commences upon a series of visits to doctors and treatment centers. What begins as an expedition across the country navigating and battling the limits of the American health-care system quickly becomes something else entirely: a journey through hopelessness and adaptation to disability. Along the way, hearing aids become inseparable from his sense of self, as does a growing understanding that the possibilities in his life are narrowing rather than expanding. And with this understanding of his own travails comes reflection on age-old questions around fate, coincidence, and making meaning of inexplicable misfortune. A devastating memoir that sheds urgent, bracingly honest light on both the taboos surrounding disability and the limits of medical science, Losing Music is refreshingly vulnerable and singularly illuminating?a story that will make listeners see their own lives anewLe chemin de sel: récit
Par Raynor Winn. 2023
Dans la même semaine, l'auteure et son mari Moth apprennent que ce dernier est atteint d'une maladie dégénérative et se…
retrouvent sans domicile après la saisie de leur maison par les huissiers. Ils partent tente sur le dos pour parcourir à pied les 1.013 kilomètres du sentier côtier du sud-ouest de l'Angleterre, du Somerset au Dorset. Le récit de ce voyage est aussi celui d'une renaissance.What really happens in vegas: True stories of the people who make vegas, vegas
Par James Patterson. 2023
What happens in Vegas stays in Vegas—until now. James Patterson shows the real Vegas in a dazzling journey through "lively…
tales of those who labor and dream in Sin City" ( Kirkus ). Las Vegas is on Luxury Standard Time: every clock in the airport is a Rolex. No dream is too big, no wish is too small—the VIP hosts in Vegas fulfill guests' every (legal) desire. Jackpots hit when least expected. The Nevada Gaming Control Board has days to find a man who unknowingly won over $200,000 at the slots. "I love love": the inventor of the Elvis impersonator wedding and the drive-thru wedding has performed hundreds of marriages—and believes in them all. Glamorous yogis take a helicopter across the desert to the Valley of Fire, where they perform sun salutations to the glory of Las Vegas. A gambling VIP "whale" loses $1 million at the casinos, yet still leaves saying, "Had a great time. I'll be back." In What Really Happens in Vegas, full of surprises for both newcomers and Las Vegas regulars, James Patterson and Vanity Fair contributing editor Mark Seal transport readers from the thrill of adrenaline-fueled vice to the glitter of A-list celebrity and entertainmentOsti d'pain blanc
Par Amélie Prévost. 2023
Chez les chasseurs-cueilleurs l'obsession alimentaire n'était pas une tare mais une question de survie je suis le fruit pourri de…
leur descendance. Avec un humour désespéré, la poète examine son rapport à la nourriture. Elle détaille le lien, direct et aliénant, entre l'image du corps et un écrasant assortiment d'injonctions sociales, médicales, voire morales, auxquelles personne n'échappe. L'intime et le politique s'entrecoupent dans un recueil clairvoyant et rageurHow not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityThe lost supper: Searching for the future of food in the flavors of the past
Par Taras Grescoe. 2023
The world can't sustain the way we eat today. Whether it's ultra-processed oils, factoryfarmed meat, or monoculture wheat, industrial agriculture…
has increasingly dire consequences for the vibrancy of our plates, health, and planet. While some look to high tech solutions, like lab-grown meat or transgenic produce, Taras Grescoe argues that the future of our food lies in the diversity of the past. In The Lost Supper, Grescoe searches for the fascinating flavors, many forgotten or on the verge of extinction, that tell the stories of civilizations: "Aztec caviar" from a vanishing lake in Mexico; garum, the secret umami ingredient of Ancient Roman cuisine; acorn-fed feral pigs on one of Georgia's barrier islands; and camas, a staple of Northwest Coast Indigenous Peoples. He chronicles a growing movement of archaeologists, farmers, and food producers who are unearthing and reviving the nourishing, delicious, and sustainable foods of the past—from Neolithic sourdough and farmhouse cheese to wild olives and long-thought extinct plants—along with chefs and enthusiasts who are bringing history alive in their own kitchens. A deep dive into the archaeology of taste and an impassioned manifesto for the future of food, The Lost Supper sets out a provocative case: in order to save ourselves, we need to think—and eat—much more like our ancestors didAu pays de Dieu
Par Douglas Kennedy. 2004
L'auteur est parti à la rencontre de ces Américains qui, dans les endroits les plus reculés du Sud des Etats-Unis,…
ont trouvé Dieu. Ce récit de voyage est le récit des expériences individuelles des hommes et des femmes que Douglas Kennedy a croisés.Que mangerons-nous demain?
Par Christian Rémésy. 2005
Une exigence en matière d'alimentation et de santé est nécessaire. Christian Rémésy en appelle à une prise de conscience collective…
et à une prise en main politique de notre environnement alimentaire, de l'agriculture à la grande distribution, pour introduire une logique nutritionnelle dans toute la chaîne de production et aboutir à une offre en accord avec la santé du consommateur.Recollections, wrecks, and reflections: my journey from daylight through darkness and beyond
Par Edward Legge. 2022
A revealing chronicle of how a West Virginia youth managed to navigate his way through obstacles posed by life with…
limited vision and eventual total blindness to become successful, both personally and professionally. Describes the importance of a supportive family and special services in his journey, and relates how he transformed from an introvert to an extrovert, thanks to success in higher education and athletics. AdultVegetable kingdom: the abundant world of plant-based recipes
Par Bryant Terry. 2020
"More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food,…
not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued Carrots with Slow-Cooked White Beans, Millet Roux Mushroom Gumbo, and Citrus & Garlic-Herb-Braised Fennel are enticing enough without meat substitutes, instead relying on fresh ingredients, vibrant spices, and clever techniques to build flavor and texture. The book is organized by ingredient, making it easy to create simple dishes or showstopping meals based on what's fresh at the market. Bryant also covers the basics of vegan cooking, explaining the fundamentals of assembling flavorful salads, cooking filling soups and stews, and making tasty grains and legumes. With beautiful imagery and classic design, Vegetable Kingdom is an invaluable tool for plant-based cooking today." -- Provided by publisher"Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj…
shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health. With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome--a community of bacteria, viruses, and yeasts that dwell in the body--has long been something that the average person can find baffling--and maybe a little bit gross. By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be "renovated" in order to optimize the microbiome. After all, balancing one's microbiome improves digestive health, brain function, emotional stability, the body's response to inflammation, immunity, and lessens premature aging. Melding the latest developments and discoveries in microbiome research, along with Dr. Raj's practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever." -- Provided by publisherA culinary history of Missouri: foodways & iconic dishes from the show-me state
Par Suzanne Corbett. 2021