Résultats de recherche de titre
Articles 1 à 20 sur 270
la reine d'une ère nouvelle (Elizabeth II #1)
Par Robert Hardman. 2022
Elizabeth Windsor n'était pas née pour être reine. Pourtant, depuis son accession au trône en 1952 à l'âge de 25…
ans, elle s'est révélée une figure astucieuse, déterminée, menant sa famille et son peuple à travers plus de sept décennies de changements sociaux sans précédentThe Queen & her court: a guide to the British monarchy today
Par Jerrold Packard. 1981
A close look at the royal family, their lives, personalities, associates, and residences. Also explains various titles and ranks and…
what they signify, how to address members of the nobility, and customs surrounding the royal family and the courtEndgame: Inside the royal family and the monarchy's fight for survival
Par Omid Scobie. 2023
Endgame, the explosive book from longtime royal journalist Omid Scobie and author of the international blockbuster Finding Freedom, is a…
penetrating investigation into the current state of the British monarchy—an unpopular king, a power-hungry heir to the throne, a queen willing to go to dangerous lengths to preserve her image, and a prince forced to start a new life after being betrayed by his own family. Queen Elizabeth II's death ruptured the already-fractured foundations of the House of Windsor—and dismantled the protective shield around it. With an institution long plagued by antiquated ideas around race, class and money, the monarchy and those who prop it up are now exposed and at odds with a rapidly modernizing world. Relying on his vast experience as a royal reporter and over a decade of conversations and interviews with current and former Palace staff, trusted friends of the royals and even the family members themselves, Scobie pulls back the curtain on an institution in turmoil to show what the monarchy must change in order to survive. This is the monarchy's endgame. Do they have what it takes to save it?How not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityOutlive: The science and art of longevity
Par Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeThe cradle king: the life of James VI and I, the first monarch of a United Great Britain
Par Alan Stewart. 2014
"As the son of Mary Queen of Scots, born into her 'bloody nest,' James had the most precarious of childhoods.…
Even before his birth, his life was threatened: it was rumored that his father, Henry, had tried to make the pregnant Mary miscarry by forcing her to witness the assassination of her supposed lover, David Riccio. By the time James was a one-year-old, Henry was murdered, possibly with the connivance of his mother, Mary was in exile in England and he was King of Scotland. By the age of five, he had experienced three different regents as the ancient dynasties of Scotland battled for power and made him a virtual prisoner in Stirling Castle. In fact, James did not set foot outside the confines of Stirling until he was eleven, when he took control of the country. But even with power in his hands, he would never feel safe. For the rest of his life, he could be caught up in bitter struggles between the warring political and religious factions who fought for control over his mind and body." -- Provided by publisherOn the brink of everything: grace, gravity, and getting old (BK life book)
Par Parker J Palmer. 2018
Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the…
questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left to lose, a time to dive deep into life, not withdraw to the shallows." But this book is not for elders only. It was written to encourage adults of all ages to explore the way their lives are unfolding. It's not a how-to-do-it book on aging, but a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life, refracting new light at every turn. AdultMy time: making the most of the rest of your life
Par Abigail Trafford. 2004
In this book, Trafford addresses the questions that many people over the age of 55 ask themselves. Many experience a…
period of personal renaissance between middle and old age, a new stage that the author refers to as "My time". Trafford shows how to deal with some of the obstacles and how to reinvent lives in these bonus decades. Adult. UnratedRadiant rebellion: Reclaim aging, practice joy, and raise a little hell
Par Karen Walrond. 2023
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy,…
and resist ageism. During her own year of transition-a milestone birthday, a wedding anniversary, the emptying of the nest-Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it!C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Le suppléant (Documents)
Par Harry. 2023
Des révélations du second fils du roi Charles III et de Diana Spencer, princesse de Galles. Il retrace son parcours…
depuis son apparition, avec son frère William, derrière le cercueil de leur mère en passant par son engagement dans l'armée de 2005 à 2015, jusqu'à son mariage avec Meghan Markle, leur retrait de leurs fonctions officielles et les tensions apparues au sein de la famille royale.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.Charles iii: New king. new court. the inside story
Par Robert Hardman. 2024
Read by the author, Robert Hardman. 'A superb, fascinating account of the new King, his court and the first year…
of his reign. Elegantly written by the most authoritative of royal historians writing today, it is deeply researched, impeccably sourced and filled with scoops and new details. This is the definitive book' – Simon Sebag Montefiore, author of The Romanovs By acclaimed royal biographer and author of Queen of Our Times, Robert Hardman, Charles III is a brilliant account of a tumultuous period in British history, full of intriguing insider detail and the real stories behind the sadness, the dazzling pomp, the challenges and the triumphs as Charles III sets out to make his mark. How would – or could – he fill the shoes of the record-breaking Elizabeth II? With fresh debates about the monarchy, political upheavals and a steady flow of damning headlines unleashed by the Duke and Duchess of Sussex, Charles could not afford to put a foot wrong. Hardman draws on unrivalled access to the Royal Family, friends of the King and Queen, key officials and courtiers, plus unpublished royal papers, to chart the transition from those emotionally charged days following the death of the late Queen all through that make or break first year on the throne. This book also reveals how Charles III is determined to move ahead at speed, the vital role played by Queen Camilla, the King's relationships with his sons and the rest of his family, his plans for reforming the monarchy and how he is taking his place on the world stage. Charles III is a fascinating portrait of a hard-working, modern monarch, determined to remain true to himself and to his Queen, to make a difference, to weather the storms – and, what's more, to enjoy it. 'Hardman is the unsurpassed grand master when it comes to the inside story of the modern monarchy. Full of surprises and glorious detail' – Andrew Roberts, author of George III: The Life and Reign of Britain's Most Misunderstood MonarchThe wisdom of morrie: Living and aging creatively and joyfully
Par Morrie Schwartz. 2023
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra From the eponymous subject of the beloved classic Tuesdays…
with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures. A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes, and advice, told in Morrie's reassuring, calm, and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to loveSoigner les vieux: chroniques d'un médecin engagé
Par Réjean Hébert. 2023
Soigner les vieux, c'est d'abord adapter le système de santé au vieillissement de la population. Soigner les vieux, c'est aussi…
permettre aux personnes âgées de participer pleinement à la société. Soigner les vieux, c'est enfin tirer des leçons de la pandémie de COVID-19. Soigner les vieux, c'est la mission que poursuit le Dr Réjean Hébert pour un meilleur système de soins public et une société plus juste, inclusive et respectueuse de tous ses citoyens et citoyennesThe Queen: A Life in Brief
Par Robert Lacey. 2012
A short biography of one of the most recognized yet still mysterious women in the world, Queen Elizabeth II, from…
the New York Times bestselling author of The KingdomElizabeth of York was not born to be Queen. She came into the world on April 21st, 1926, the equivalent of the modern Princess Beatrice, first-born daughter of the Duke of York, destined to flutter on the royal fringe. So while Lilibet was brought up with almost religious respect for the crown, there seemed no chance of her inheriting it. Her head was never turned by the personal prospect of grandeur—which is why she would prove so very good at her job. Elizabeth II’s lack of ego was to prove the paradoxical secret of her greatness.For more than thirty years acclaimed author and royal biographer Robert Lacey has been gathering material from members of the Queen’s inner circle—her friends, relatives, private secretaries, and prime ministers. Now, in The Queen, Lacey offers a life of the celebrated monarch, told in four parts that capture the distinctive flavor of passing eras, and reveal how Elizabeth II adapted—or, on occasions, regally declined to adapt—to changing times.Rethinking Retirement for Positive Ageing: Creating a Meaningful Life After Full-Time Work
Par Denise Taylor. 2024
Rethinking Retirement for Positive Ageing is a practical guide that shows you how to make retirement successful, based on the…
most up-to-date research available. It encourages a deeper and wider view of retirement and reveals how retirement can be a time of transition, renewal, and re-imagination. Written by career coach Dr Denise Taylor, it considers the psychological factors that impact a successful adjustment to retirement and offers a deeper analysis of how people can find meaning and purpose after full-time work. It examines retirement as an event that often brings about great changes in a person’s personal and social life, and how to move forward with meaning in life. Illustrated with interviews, activities, and case studies, and with exercises and questions for reflection, it covers key topics including identity, health, well-being, finances, and relationships. This insightful guidebook is for all prospective and current retirees as well as employers, careers professionals, and counsellors who want to help people reflect on their approaches to retirement. You can visit the website at https://denisetaylor.co.uk/rethinking-retirement/Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges
Par Michelle D Gladieux. 2022
Winner of the 2023 PenCraft Best Book Award for Nonfiction, 2023 Nonprofit Authors Association Silver Award, 2023 Readers' Favorite Bronze…
Medal Award for Business, and the 2023 Dan Poynter's Global Ebook Awards Gold Award for Communications.Clear communication requires the courage to confront the psychological blocks that are holding you back. Learn how to become a fearless and peerless communicator.As a lifelong communication coach, Michelle Gladieux has discovered the four sneaky obstacles that can keep you from becoming an effective communicator: Hiding-Fearing your low self-confidence will expose your supposed weaknessesDefining-Putting too much stock into your assumptions and being quick to judge right and wrong Rationalizing-Using being realistic to shield yourself from taking chances, engaging in conflict, or doing other scary but potentially rewarding actionsSettling-Stopping at good enough instead of pushing for something better What all these challenges have in common is they require taking risks-to reveal yourself, to question your beliefs, to take a leap of faith, or to move out of your comfort zone. As a response, each chapter includes a Pro Move, or a best practice, and an exercise designed to help you overcome your fears and become a powerful communicator. Courageous communication requires self-knowledge, practice, and a fierce desire to continually improve; this book is like having an expert coach along with you for every step of the journey.Dearest Vicky, Darling Fritz: Queen Victoria's Eldest Daughter and the German Emperor
Par John Van der Kiste. 2002
This work tells the love story of the royal couple against the changing background of 19th-century Germany. It looks at…
the differing political sympathies of the couple, revealed through letters, and re-examines the prevailing view that the domineering Vicky never bothered to conceal her distaste for everything Prussian and flaunting her sense of British superiority. In many ways ahead of her time, she was something of a pioneer feminist, refusing to accept the oft-accepted maxim that women were second-class citizens. Insufficient consideration has been given to her health and the possibility that her judgement and reason may sometimes have been affected, albeit mildly, by the family's inheritance of porphyria that led to the 'madness' of her great-grandfather George III.Plantagenet Princesses: The Daughters of Eleanor of Aquitaine and Henry II
Par Douglas Boyd. 2020
A look at the royal women of twelfth-century England—from the empowered to the imprisoned—and their roles in the ruling dynasty.Eleanor…
of Aquitaine and her second husband, Henry II, are commonly considered medieval figures, but their era was really the violent transition from the Dark Ages, when countries’ borders were defined with fire and sword. Henry grabbed the English throne thanks largely to Eleanor’s dowry, because she owned one third of France. But their less famous daughters also lived extraordinary lives. If princes fought for their succession to crowns, the princesses were traded—usually by their mothers—to strangers to gain political power without the usual accompanying bloodshed. Years before what would today be marriageable age, royal girls were dispatched to countries whose speech was unknown to them, and there became the property of unknown men—their duty the bearing of sons to continue a dynasty and daughters who would be traded in their turn. Some became literal prisoners of their spouses; others outwitted would-be rapists and the Church to seize the reins of power when their husbands died. Eleanor’s daughters Marie and Alix were abandoned in Paris when she divorced Louis VII of France. By Henry II, she bore Matilda, Aliénor, and Joanna. Between them, these extraordinary women and their daughters knew the extremes of power and pain. Joanna was imprisoned by William II of Sicily and treated worse by her brutal second husband in Toulouse. Eleanor may have been libeled as a whore, but Aliénor’s descendants include two saints, Louis of France and Fernando of Spain. And then there were the illegitimate daughters, whose lives read like novels. This fascinating volume tells their stories.