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Einstein in time and space: A life in 99 particles
Par Samuel Graydon. 2023
Walter Isaacson's Einstein meets Craig Brown's 99 Glimpses of Princess Margaret , in this innovative biography of the famous physicist…
told in ninety-nine dazzling vignettes. Most of us would agree that Albert Einstein's name is synonymous with "genius" and that his likeness is often used as a shorthand for all scientists, appearing everywhere from cartoons to textbooks. He has become more myth than man. That being the case, how best to capture his essence? In Einstein in Time and Space , talented young science journalist Samuel Graydon answers that question with an illuminating mosaic—99 intriguingly different particles that cumulatively reveal Einstein's contradictory and multitudinous nature. Glimpsed among these shards: a slacker who failed every subject but math, a job seeker who couldn't get hired, a lothario who courted many women, and a charmer who was the life of the party. As brilliant as he was inconsistent, Einstein was simultaneously an avid supporter of the NAACP and the fight for civil rights and someone capable of great prejudice. He was loved by many, known by few, and inspirational to a generation of young physicists. Graydon reveals every corner of Einstein's world: the false reporting that rocketed Einstein to fame nearly overnight, his effect on people he met merely in passing, even the remarkable posthumous journey of the famed physicist's brain. Entertaining, comforting, bolstering, and shocking, Einstein in Time and Space is the unique story of a man who redefined how we view our universe and our place within itFollowing the Good River: The Life and Times of Wa'xaid
Par Briony Penn. 2020
Based on recorded interviews and journal entries this major biography of Cecil Paul (Wa’xaid) is a resounding and timely saga…
featuring the trials, tribulations, endurance, forgiveness, and survival of one of North America’s more prominent Indigenous leaders. Born in 1931 in the Kitlope, Cecil Paul, also known by his Xenaksiala name, Wa’xaid, is one of the last fluent speakers of his people’s language. At age ten he was placed in a residential school run by the United Church of Canada at Port Alberni where he was abused. After three decades of prolonged alcohol abuse, he returned to the Kitlope where his healing journey began. He has worked tirelessly to protect the Kitlope, described as the largest intact temperate rainforest watershed in the world. Now in his late 80s, he resides on his ancestors’ traditional territory.Following upon the success of Wa'xaid's own book of personal essays, Stories from the Magic Canoe, Briony Penn's major biography of this remarkable individual will serve as a timely reminder of the state of British Columbia's Indigenous community, the environmental and political strife still facing many Indigenous communities, and the philosophical and personal journey of a remarkable man.Wa'xaid passed away at the age of 90 on December 3, 2020.Bottoms up and the devil laughs: A journey through the deep state
Par Kerry Howley. 2023
A wild, humane, and hilarious meditation on post-privacy America—from the acclaimed author of Thrown "At 25, [Reality] Winner—yoga teacher, beloved…
sister, AR-15 owner—was sentenced to five years in prison for leaking classified documents about a Russian election attack. Howley deftly analyzes the brutal, surreal conditions that underlie this drama and the way that they implicate all of us." —Glamour Who are you? You are data about data. You are a map of connections—a culmination of everything you have ever posted, searched, emailed, liked, and followed. In this groundbreaking work of narrative nonfiction, Kerry Howley investigates the curious implications of living in the age of the indelible. Bottoms Up and the Devil Laughs tells the true story of intelligence specialist Reality Winner, a lone young woman who stuffs a state secret under her skirt and trusts the wrong people to help. After printing five pages of dangerous information she was never supposed to see, Winner finds herself at the mercy of forces more invasive than she could have possibly imagined. Following Winner’s unlikely journey from rural Texas to a federal courtroom, Howley maps a hidden world, drawing in John Walker Lindh, Lady Gaga, Edward Snowden, a rescue dog named Outlaw Babyface Nelson, and a mother who will do whatever it takes to get her daughter out of jail. Howley’s subjects face a challenge new to history: they are imprisoned by their past selves, trapped for as long as the Internet endures. A soap opera set in the deep state, Bottoms Up and the Devil Laughs is a free fall into a world where everything is recorded and nothing is sacred, from a singular writer unafraid to ask essential questions about the strangeness of modern lifeMoonshot: A nasa astronaut's guide to achieving the impossible
Par Mike Massimino. 2023
A former NASA astronaut and New York Times bestselling author delivers lessons for teamwork, innovation, and leadership to the average…
person through thrilling, firsthand accounts of space exploration. When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. He was the underdog, one of the weakest swimmers during NASA training and a "gangly, scrawny, working-class kid from Long Island with bad eyesight and a fear of heights." Still, after working hard and working smart, Massimino had a successful career as an astronaut. Now, he uses his experience to bring readers valuable, actionable, and entertaining advice for how to get back up and make possible the seemingly impossible—now on Earth. Moonshot shares Massimino's hard-earned lessons and how to apply them in work and life. Using humor and a unique storytelling ability, he inspires readers to identify the passion in their work, use teamwork and innovation to solve problems, provide leadership in the face of adversity, and never give up when pursuing a goal. Written with characteristic wit and a big heart, Mike operates as our mission control to navigate us as we achieve our own personal and professional moonshots. Like Admiral McRaven's Make Your Bed and Voss's Never Split the Difference brought military and hostage negotiation lessons to civilian life, Moonshot distills stories and insights from NASA into an accessible, compact, actionable guide of how to get the little things right to accomplish our big goalsHow not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityOutlive: The science and art of longevity
Par Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeThunderstruck
Par Erik Larson. 2006
A true story of love, murder, and the end of the world’s "great hush." In Thunderstruck , Erik Larson tells…
the interwoven stories of two men—Hawley Crippen, a very unlikely murderer, and Guglielmo Marconi, the obsessive creator of a seemingly supernatural means of communication—whose lives intersect during one of the greatest criminal chases of all time. Set in Edwardian London and on the stormy coasts of Cornwall, Cape Cod, and Nova Scotia, Thunderstruck evokes the dynamism of those years when great shipping companies competed to build the biggest, fastest ocean liners; scientific advances dazzled the public with visions of a world transformed; and the rich outdid one another with ostentatious displays of wealth. Against this background, Marconi races against incredible odds and relentless skepticism to perfect his invention: the wireless, a prime catalyst for the emergence of the world we know today. Meanwhile, Crippen, "the kindest of men," nearly commits the perfect murder. With his unparalleled narrative skills, Erik Larson guides us through a relentlessly suspenseful chase over the waters of the North Atlantic. Along the way, he tells of a sad and tragic love affair that was described on the front pages of newspapers around the world, a chief inspector who found himself strangely sympathetic to the killer and his lover, and a driven and compelling inventor who transformed the way we communicateL'homme qui était Sherlock Holmes: une biographie du Dr Joe Bell
Par Ely Liebow. 2012
« C'est à vous que je dois Sherlock Holmes», écrit Arthur Conan Doyle à son ancien professeur et mentor, le…
docteur Joseph Bell, en 1892. Cet éminent chirurgien, qui enseigna la médecine à l'Université d'Édimbourg, est le père de la fameuse «méthode déductive» qui sera la signature de Sherlock Holmes, l'essence de son mystère et la source de la fascination exercée par le célèbre détective sur tant de générations de lecteurs dans le monde entier. Réputé pour ses fabuleux pouvoirs d'observation, Joseph Bell éblouissait ses contemporains par l'apparente magie de ses déductions, qu'il s'agisse d'établir un diagnostic ou de résoudre les affaires criminelles qu'allaient lui confier plus tard Scotland Yard et la Couronne d'Angleterre. Fruit d'une recherche approfondie, cette biographie de référence relate avec brio l'existence de cet homme remarquable, salué par la communauté médicale et la ville tout entière pour son talent, son dévouement et ce don exceptionnel qu'il allait léguer à son illustre héritier de fiction. » -- 4e de couvRadiant: the dancer, the scientist, and a friendship forged in light
Par Liz Lee Heinecke. 2021
The urge: our history of addiction
Par Carl Erik Fisher. 2022
I Shall Not Hate: A Gaza Doctor's Journey
Par Izzeldin Abuelaish. 2023
"What can you do? You can do a lot. You can support justice for all by speaking out loudly to…
your family, friends, community, politicians and religious leaders. You can support foundations that do good work. You can volunteer for humanitarian organizations. You can vote regressive politicians out of office. You can do many things to move the world toward greater harmony…"I know that what I have lost, what was taken from me, will never come back. But as a physician and a Muslim of deep faith, I need to move forward to the light, motivated by the spirits of those I lost. I need to bring them justice… I will keep moving but I need you to join me in this long journey."-from I Shall Not HateDr. Izzeldin Abuelaish - now known simply as "the Gaza doctor" captured hearts and headlines around the world in the aftermath of horrific tragedy: on January 16, 2009, Israeli shells hit his home in the Gaza Strip, killing three of his daughters and a niece.By turns inspiring and heartbreaking, hopeful and horrifying, this is Abuelaish's account of a Gazan life in all its struggle and pain. A Palestinian doctor who was born and raised in the Jabalia refugee camp in the Gaza Strip, Abuelaish is an infertility specialist who lived in Gaza but plied his specialty in Israeli hospitals. From the strip of land he calls home (a place where 1.5 million refugees are crammed into 360 square kilometres of land), the Gaza doctor has been crossing the lines that divide the region for most of his life, as a physician who treats patients on both sides of the border and as a humanitarian who sees the need for improved public health and education for women as the way forward in the Middle East.But it was Abuelaish's response to the loss of his children that made news and won him humanitarian awards around the world. Instead of seeking revenge or sinking into hatred, in this personal account of his life, Izzeldin Abuelaish is calling for the people of the Middle East to start talking to each other. His deepest hope is that his daughters will be the last sacrifice on the road to peace between Palestinians and Israelis.On the brink of everything: grace, gravity, and getting old (BK life book)
Par Parker J Palmer. 2018
Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the…
questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left to lose, a time to dive deep into life, not withdraw to the shallows." But this book is not for elders only. It was written to encourage adults of all ages to explore the way their lives are unfolding. It's not a how-to-do-it book on aging, but a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life, refracting new light at every turn. AdultMy time: making the most of the rest of your life
Par Abigail Trafford. 2004
In this book, Trafford addresses the questions that many people over the age of 55 ask themselves. Many experience a…
period of personal renaissance between middle and old age, a new stage that the author refers to as "My time". Trafford shows how to deal with some of the obstacles and how to reinvent lives in these bonus decades. Adult. UnratedFire season: field notes from a wilderness lookout
Par Philip Connors. 2011
The Gila landscape, rugged and roadless, - and the 1st region in the world to officially be off-limits to industrial…
machines - is typically hit by lightning more than 30,000 times per year. Written with startling beauty from a 10,000 foot firewatch perch, the book is filled with reflections on nature and historic events of the region, as well as musings on other writers who had served as lookouts before him. AdultTracking Giants: Big Trees, Tiny Triumphs, and Misadventures in the Forest
Par Amanda Lewis. 2023
"I learned, I laughed, I sighed, I swooned. What an absolutely delightful romp through the forest."—Kate Harris, author of Lands…
of Lost Borders"Intimate, open-hearted. . . A personal introduction to one of the most profoundly alive places on earth."—John Vaillant, author of The Golden SpruceA funny, deeply relatable book about one woman's quest to track some of the world's biggest trees.Amanda Lewis was an overachieving, burned-out book editor most familiar with trees as dead blocks of paper. A dedicated "indoorswoman," she could barely tell a birch from a beech. But that didn't stop her from pledging to visit all of the biggest trees in British Columbia, a Canadian province known for its rugged terrain and gigantic trees.The "Champion" trees on Lewis's ambitious list ranged from mighty Western red cedars to towering arbutus. They lived on remote islands and at the center of dense forests. The only problem? Well, there were many. . .Climate change and a pandemic aside, Lewis's lack of wilderness experience, the upsetting reality of old-growth logging, the ever-changing nature of trees, and the pressures of her one-year timeframe complicated her quest. Burned out again—and realizing that her "checklist" approach to life might be the problem—she reframed her search for trees to something humbler and more meaningful: getting to know forests in an interconnected way.Weaving in insights from writers and artists, Lewis uncovers what we’re really after when we pursue the big things—revealing that sometimes it's the smaller joys, the mindsets we have, and the companions we're with that make us feel more connected to the natural world.Radiant rebellion: Reclaim aging, practice joy, and raise a little hell
Par Karen Walrond. 2023
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy,…
and resist ageism. During her own year of transition-a milestone birthday, a wedding anniversary, the emptying of the nest-Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it!C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.Pilote du bout du monde: souvenirs d'un pilote de brousse dans le Grand Nord
Par Dominique Prinet. 2022
Au cours des années 1960 et 1970, le Grand Nord canadien était en pleine effervescence. Dominique Prinet, alors jeune pilote…
de brousse, y a effectué des vols incroyables, lui qui a transporté, par tous les temps, des pêcheurs, des chasseurs et des trappeurs, des chercheurs d'or ou de pétrole, ainsi que des blessés et des malades nécessitant une évacuation d'urgence. C'était bien avant le GPS, quand les cartes se révélaient imprécises, les modes de communication, rudimentaires, et que les voyages du genre duraient des semainesUn dernier tour d'ambulance: récits d'un paramédic
Par Martin Viau. 2023
Peu de gens savent ce qui se passe réellement à l'arrière d'une ambulance. Martin Viau, paramédic, vous dirait que c'est…
très bien ainsi. Lui et ses collègues interviennent sur des corps amochés, parfois méconnaissables, retrouvés dans des circonstances souvent effroyables. Ils affrontent tous les jours la souffrance et parfois, presque régulièrement, la mort