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Where They Stood: The Evolution of the Black Anglo Community in Montreal
Par Melis Aysegul Black Community Resource Centre. 2023
Going the distance: one man's journey to the end of his life
Par George Sheehan. 1996
Sheehan, a cardiologist and marathoner well-known for his books on running, learned at sixty-seven that he had inoperable prostate cancer.…
Sheehan writes about the physical process of dying and his struggle during the last seven years of his life to find peace of mindCrossing the moon: a journey through infertility
Par Paulette Alden. 1996
A writer reflects on her life and tells of the stages she went through to come to terms with her…
infertility. Alden waited until her late thirties to try to get pregnant, then realized it would not happen naturally and began a long series of medical tests and treatmentsMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!The clock of ages: why we age-- how we age-- winding back the clock
Par John Medina. 1996
A scientist explores the biological meaning of aging and death for lay readers. Explains how each system of the body…
changes with age and presents biochemical theories on the aging process. Discusses ways to combat agingCocaine and crack
Par Marilyn Carroll. 1994
Carroll explains that cocaine comes from the coca plant of western South America. She discusses the history of cocaine use;…
describes how it is processed and what the different forms are; and outlines the effects of cocaine, the personal aspects of abusing cocaine and crack, and the efforts that are being made to solve this drug problem. For junior and senior high readersUndercurrents: a therapist's reckoning with her own depression
Par Martha Manning. 1994
A harried psychologist is shocked to realize that she meets more of the criteria signifying a major depressive episode than…
does the patient she is counseling. In fact, as these journal entries show, she has every one of the warning signs. She also describes the steps she takes to recover, including electroconvulsive therapy, over the months that follow. Strong languageEqual partners: a physician's call for a new spirit of medicine
Par Jody Heymann. 1995
A week after she graduated from Harvard Medical School, the author bled into her brain and had a seizure. She…
describes the following year and a half during which she was both a doctor and a patient. Her experience led to her belief that doctors are ignorant of too many aspects of illness and patients' lives to work alone. They need their patients as equal partnersSmart exercise: burning fat, getting fit
Par Covert Bailey. 1994
PBS fitness star believes "exercise ... can cure almost everything." Bailey explains the difference in the body's procedures for utilizing…
sugars and burning fat, and he recommends aerobic exercise. He claims any activity that lasts at least twelve minutes, causes deep breathing but not breathlessness, and uses the muscles in the thighs and buttocks falls in this category. BestsellerAutobiography of a face
Par Lucy Grealy. 1994
In fourth grade, the author had a toothache that turned out to be cancer. A portion of her jaw was…
eventually removed, leaving her face misshapened. Grealy describes her growing awareness that she was now odd-looking and her attempts to come to terms with people's reactions. After a series of failed surgeries, she had her jaw reconstructed as an adult, but she learned her belief that "when my face gets fixed, then I'll start living," was too simplisticThere's a boy in here
Par Judy Barron. 1992
Diagnosed as autistic at four, Sean Barron continued his compulsive, repetitive, and often dangerous habits for years but learned speech…
and attended school while his mother, Judy, struggled to work with him. Recalling the experience, Sean at thirty and Judy describe how in his late teens Sean finally discovered how to get off the "merry-go-round." Strong languageMother-to-be: a guide to pregnancy and birth for women with disabilities
Par Judith Rogers. 1991
An occupational therapist who is disabled, Rogers saw the need for this book during her own pregnancy and those of…
her anxious clients. Included are the experiences of thirty-six women with a variety of disabilities, discussion on the impact of having children, information on the stages of pregnancy, and an explanation of when a cesarean section may be necessaryHyman describes the roles she believes natural light and light therapy play in insomnia, eating disorders, alcoholism, stress, infertility, depression…
caused by seasonal affective disorder (SAD), and general health and growth. She explains the daily and monthly biological rhythms tied to the sun and the moon, and the role of the hormone melatoninHow we die: reflections on life's final chapter
Par Sherwin Nuland. 1994
In hopes of removing mystery from dying and making it less frightening, a Yale medical professor explains the biological and…
clinical aspects of death. He describes six causes of death he asserts to be representative of universal processes, portrays patients, and muses about care and dignity. The examples are heart attack, Alzheimer's disease, murder, AIDS, cancer, and old age. BestsellerEverybody's guide to chiropractic health care
Par Nathaniel Altman. 1990
The author explains the basic ideas and treatments that make up chiropractic care. Following a history of the profession, including…
its struggle for acceptance by the medical community, Altman describes how to become an educated consumer. He discusses obtaining proper spinal adjustment and relief from pain, and he provides tips for maintaining the benefits enjoyed by good chiropractic healthIt's better to be over the hill than under it: thoughts on life over sixty
Par Eda LeShan. 1990
This collection contains seventy-five selections from LeShan's regular columns on aging. She covers topics such as marriage, friendship, retirement, grandchildren,…
sex, health, money, and she encourages the aging to love, grow, accept and continue to keep their minds alive and receptiveTout nu! Dictionnaire bienveillant de la sexualité
Par Myriam Daguzan Bernier. 2019
L'ouvrage documentaire est de très bonne qualité, sa présentation graphique est sobre, mais attrayante. Les connaissances que le dictionnaire véhicule…
sont bien documentées et actuelles. Cet ouvrage tend à effacer la frontière entre les genres et son propos fait la part belle aux valeurs LGBTQ+.The courage to heal: a guide for women survivors of child sexual abuse
Par Ellen Bass. 1988
The authors, one a counselor and one a survivor of child abuse, describe the healing process and the importance of…
recalling painful incidents clearly and recognizing the emotional damage the abuse caused. They discuss ways to help victims understand that they were not at fault, and ways to develop self-esteem. Some descriptions of sexThe director of a self-help program encourages cancer patients to become active participants in the healing process. Benjamin believes that…
psychological, emotional, and social support should be an integral part of cancer patients' therapyThe fit swimmer: 120 workouts & training tips
Par Marianne Brems. 1984
Offers a plan for workouts that will give swimmers a change from their normal routine, make them faster swimmers, and…
challenge them to work harder. Each workout describes the stroke to be used, the distance to be covered, and the time in which it should be accomplished