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Inventing Wyatt Earp: his life and many legends
Par Allen Barra. 1998
The author contends that much popular material on Wyatt Earp is dubious. Drawing on his own research and that of…
several historians, Barra portrays Earp's life and adventures. He discusses the fight at the O.K. Corral and shows how this complex man became a symbol of the Old WestOld fences, new neighbors
Par Peter Decker. 1998
Explores the conflicts between the new and old west using the author's adopted county of Ouray, Colorado. Complex land-use issues…
driven by population explosion are forcing many long-term ranchers out of business. Discusses the history and the changes in the small agricultural town of Ridgway, which characterize the entire region. 1998In a Festschrift to Yale historian Howard Lamar, other historians have contributed essays on topics such as the need to…
expand the traditional definition of "western art"; Native American writings such as nineteenth-century Cherokee periodicals; the often-ignored imperial role in the West; and the politics of the twentieth-century West. Other essayists explore the role of women and of religion in the WestGarry has spent a dozen years gathering and telling tales of the American West. His stories are a mixture of…
fact and fiction, extending from pioneer days to modern times, and they come from sources ranging from his Texas ancestors to the Wyoming ranchers he happens upon in diners. Humor permeates all of the adventures in these stories--from bank robbing, to cowboying, to practical jokesCow people
Par J. Dobie. 1964
The late historian has written a chronicle of the old-time Texas ranchers and their customs. Written in the natural rhythm…
of spoken language, it is an affectionate and nostalgic remembrance of the life he lived and those who lived with himSeven western writers who are eighty years old or more share what it was like growing up on the prairies…
or in the mountains during the early part of the century. An introduction about the writer precedes each reminiscenceHow not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityOutlive: The science and art of longevity
Par Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeThe enemy never came: the Civil War in the Pacific Northwest
Par Scott McArthur. 2012
Although the Pacific Northwest was the area furthest removed from the actual battles of the Civil War, it was nonetheless…
profoundly affected by the war. The Enemy Never Came examines the everyday lives of the volunteer soldiers who battled Native American renegades of the region and of the settlers who were deeply affected by the war yet unable to do much about it. Pacific Northwest pioneers soon chose sides, most allying with the North, others supporting the southern states' right to withdraw from the union. Still others attempted to ignore the entire issue of the War between the States, leaving "that problem" to the folks back east. Because communication with the rest of the nation was slow and tenuous during the early years of the war, the early settlers of what are now Oregon, Washington, and Idaho concentrated on controlling the restive Native Americans whose land and society had been overwhelmed by white settlers. These same settlers, however, nonetheless vigorously argued politics and worried about invaders from the south, from the British colonies to the north, and from the sea-none of whom ever materialized. AdultFor more than thirty years Elton Miles, a past President of the Texas Folklore Society, has been collecting the stories…
and legends that spring from the unique Big Bend lifestyle. This volume includes never-before-published tales, variations on familiar legends, local border corridos, folk poems and other regional lore. AdultGhosts and legends of Nevada's highway 50 (Haunted America Ser.)
Par Janice Oberding. 2018
The 287-mile stretch of highway that runs east to west across Nevada's desert is billed as the "Loneliest Road in…
America." But those who explore it find there is plenty to discover along the way in the towns of Austin, Eureka, Ely, Fallon and Fernley. Every one of these places has its own unique history, ghosts and stories to tell. From the sordid lynching of Richard Jennings to the humorous legend about a famous sack of flour, author Janice Oberding treks across Highway 50 seeking spirits and uncovering the tales of Singing Sand Mountain, the Red-Headed Giants, the Giroux Mine Disaster and many more. AdultHistoric tales of Utah (American chronicles)
Par Eileen Hallet Stone. 2016
Atop the windmill I could see forever: a memoir of cuentos
Par María Dolores Gonzales. 2020
In a series of vignettes, this creative memoir narrated by a female voice draws on childhood memories of Dolores, the…
fourth-born daughter in a family of five girls, growing up in rural northeastern New Mexico. AdultOr perish in the attempt: the hardship and medicine of the Lewis & Clark Expedition
Par David J Peck. 2011
An in-depth examination of the health problems faced by the Lewis and Clark expedition, the common medicinal practices of the…
time, and the types of medical treatments used on the expedition. Adult. Some violence and strong languageUtah: the struggle for statehood
Par Ken Verdoia. 1996
Twelve Mormon homes: visited in succession on a journey through Utah to Arizona (Utah, the Mormons, and the West #04)
Par Elizabeth Wood Kane. 1974
Represents a valuable historical picture of home and community life in several Utah towns visited by Elizabeth and Thomas Kane…
in the course of a trip with Brigham Young from Salt Lake City to St. George in 1872. It also gives important insights into the character and personality of Brigham Young in his declining years, and a view of polygamy through the eyes of a cultured Easterner. LDS nonfiction. AdultHow to cuss in western: and other missives from the high desert
Par Michael P Branch. 2018
Edward Abbey encouraged his readers to "be loyal to what you love, be true to the Earth, and fight your…
enemies with passion and laughter." Here is Michael Branch's response. Full of clear-eyed explorations of the natural world, witty cultural observations, and heart-warming family connections, How to Cuss in Western is a cranky and hilarious love letter of sorts to the western Great Basin Desert of NevadaSuzanne Egera Bransford Emery Holmes Delitch Engalitcheff gained an H.R.H. before her name via her fourth marriage, to a genuine,…
if somewhat disreputable, Russian prince. By then she had long been known as the Silver Queen, a reference to the origins of her wealth in the mines of Park City, Utah, that attached to her as she climbed the social ladder of turn-of-the-century high societyColorado and the silver crash: the panic of 1893
Par John Steinle. 2021
A catastrophic depression engulfed Colorado in 1893. The government's decision to adopt the gold standard and stop buying silver hit…
the mining industry like a cave-in. Unemployment reached 90 percent in Leadville, a city built on silver. Strikes by union miners in Cripple Creek and Leadville led to destruction and death. Political parties split along battle lines of gold versus silver. By 1898, the country had begun to recover, but silver mining was never the same. Using firsthand commentary, John Steinle commemorates the story of Coloradans trapped in the unprecedented social, economic, and political conflict of America's first great depression. 2021. Adult