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Mourir à Verdun (Oeuvres de Julien Green)
Par Pierre Miquel. 1995
"Pierre Miquel, auteur de La Grande Guerre et d'une Histoire de France, a recherché dans les archives de l'armée et…
dans les témoignages des combattants la vérité sur l'holocauste de Verdun. Les cinq cent mille victimes franco-allemandes de la bataille ont transformé ce coin de France de vingt kilomètres carrés en charnier monstrueux, en haut lieu de la guerre civile européenne, la première de l'ère industrielle."How not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityOutlive: The science and art of longevity
Par Peter Attia. 2023
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking…
on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you’ll ever read."—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon." • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one beforeOn the brink of everything: grace, gravity, and getting old (BK life book)
Par Parker J Palmer. 2018
Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the…
questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left to lose, a time to dive deep into life, not withdraw to the shallows." But this book is not for elders only. It was written to encourage adults of all ages to explore the way their lives are unfolding. It's not a how-to-do-it book on aging, but a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life, refracting new light at every turn. AdultMy time: making the most of the rest of your life
Par Abigail Trafford. 2004
In this book, Trafford addresses the questions that many people over the age of 55 ask themselves. Many experience a…
period of personal renaissance between middle and old age, a new stage that the author refers to as "My time". Trafford shows how to deal with some of the obstacles and how to reinvent lives in these bonus decades. Adult. UnratedRadiant rebellion: Reclaim aging, practice joy, and raise a little hell
Par Karen Walrond. 2023
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy,…
and resist ageism. During her own year of transition-a milestone birthday, a wedding anniversary, the emptying of the nest-Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it!C'est mon corps: toutes les questions que se posent les femmes sur leur santé
Par Martin Winckler. 2020
Un guide, divisé en dix grands chapitres thématiques, qui répond à cent questions pratiques que peuvent se poser les femmes…
à propos de leur santé. Le médecin évoque notamment l'endométriose, les cystites, l'allaitement, la pilule du lendemain ou la congélation des ovocytes.Des premiers rapports sexuels à la ménopause en passant par les différents modes de contraception et les maux du quotidien,…
la gynécologue répond à toutes les questions que se posent les femmes sur leur corps, mettant à mal les idées reçues sans tabou.The dancer's promise
Par Olivia Horrox. 2024
'Oh my gosh! What a beautifully written story!... I totally loved it... I literally could not stop reading... This is…
a must if you like historical fiction!!' Reader review 5 stars 'A beautifully written and evocative story of love and loss, of family and redemption, that swept me away.' Rachel Burton, author of The Last Party at Silverton Hall When their father loses the family fortune, and their mother locks herself away, sisters Grace and Clementine are left to raise themselves in a grand London house that is slowly falling apart around them. Each of them is determined to one day restore their fortunes and their family name and make a promise to do just that. Clementine dreams of being a star on stage, a celebrated ballerina who will tour the world, earning fame and fortune. She is adamant she won't put her fate into a man's hands but take charge of it herself. Grace, in contrast, sees security in a good marriage. Their eligible new American neighbour, with wealth, charm and looks, seems like the perfect match. But when Clementine falls unexpectedly in love, it throws both sisters' lives into turmoil and forces each of them to ask if they are prepared to break their promise for a chance at true love... A beautifully imagined historical novel about the bond between sisters and a changing world. Perfect for fans of Tracy Rees, Lucinda Riley and Kate Morton. Readers love The Dancer's Promise : ' Brilliant ... I loved the characters Grace and Clementine a true story of sisterly love and support in such difficult times... Truly memorable read ... touching and inspiring' Reader review 5 stars ' What a treat! With its mystery element thrown in to enhance the plot, I found the time sped by and I was lost in another time and place ' Reader review 5 starsThe wisdom of morrie: Living and aging creatively and joyfully
Par Morrie Schwartz. 2023
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra From the eponymous subject of the beloved classic Tuesdays…
with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures. A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes, and advice, told in Morrie's reassuring, calm, and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to loveSoigner les vieux: chroniques d'un médecin engagé
Par Réjean Hébert. 2023
Soigner les vieux, c'est d'abord adapter le système de santé au vieillissement de la population. Soigner les vieux, c'est aussi…
permettre aux personnes âgées de participer pleinement à la société. Soigner les vieux, c'est enfin tirer des leçons de la pandémie de COVID-19. Soigner les vieux, c'est la mission que poursuit le Dr Réjean Hébert pour un meilleur système de soins public et une société plus juste, inclusive et respectueuse de tous ses citoyens et citoyennesVisiting the Fallen: Arras South
Par Peter Hughes. 2015
This companion volume to Visiting the Fallen: Arras North provides in-depth information of the WWI battlefield, its significance, and its…
cemeteries.Arras, France, was a frontline town throughout the Great War. In 1916, it became home to the British Army and it remained so until the Advance to Victory. The area around Arras is as rich in Commonwealth War Graves Commission cemeteries as anywhere on the Western Front, yet they remain largely unvisited. This book explores those cemeteries, and tells the story of the men who are buried there.Visiting the Front: Arras-South contains comprehensive coverage of over 60 Commonwealth War Graves Commission cemeteries to be found in Arras and to the south of the town. It has a wealth of gallantry awards, including their citations, and features hundreds of officers and other ranks who fell during the war. Many small actions, raids and operations are described in a book that tells the story of warfare on the Western Front through the lives of those who fought and died on the battlefields of Arras. This is an essential reference guide for anyone visiting Arras and its battlefields.Hawker VC RFC ACE: The Life of Major Lanoe Hawker VC DSO, 1890–1916
Par Tyrrel M. Hawker. 2013
By the age of 25 Lanoe Hawker of the Royal Flying Corps had won the VC and DSO. He was…
the first pilot to record five 'kills' before being shot down and killed by Baron von Richthofen (The Red Baron).Lanoe's biography was written by his brother Tyrrel as a tribute. The Hawkers came from a distinguished sporting family with strong military and naval records and Lanoe from the outset set his sights on flying for the RFC. After attending the Central Flying School, he crossed to France in October 1914 with 6 Squadron equipped with BE2s and Henri Farmans.As the war in the air progressed, Hawker shone as both a combat pilot and commander. He was rapidly promoted and given command of 24 Squadron. He, like other pilots, flew numerous early fighter aircraft such as the Bristol Scout, BE2c, FE2b and the famous DH2. Casualty/death rates were appalling but this special band of brothers flew on regardless until their turn came.This book contains many combat reports by pilots of their actions in the air which make the most graphic reading. Of particular interest is von Richthofen's account of their fatal encounter. The relative merits, qualities and characteristics of the aircraft, both British, French and German, are discussed with pilots' opinions.As an insight into Great War combat air operations Hawker VC RFC Ace is unlikely to be surpassed.The Retreat from Mons 1914: Etreux to the Marne (Battle Lines: The Western Front By Car, By Bike and On Foot)
Par Jon Cooksey, Jerry Murland. 2014
The Retreat from Mons 1914: South is the second volume in Pen & Sword's Battle Lines series to cover the…
opening campaign of the Great War. It is the essential companion for every visitor who is keen to retrace the path taken by the British Expeditionary Force immediately after the outbreak of the conflict all the important battle sites of the second stage of the retreat are featured here. Expert guides Jon Cooksey and Jerry Murland take visitors over a series of routes that can be walked, biked or driven, explaining the fighting that occurred at each place in vivid detail. They describe what happened, where it happened and why and who was involved, and point out the sights that remain for the visitor to see.Their highly illustrated guidebook is essential reading for visitors who wish to enhance their understanding of the fast-moving campaign that preceded the war in the trenches. It gives a fascinating insight into the experience of the troops, the terrain over which they fought and the character of the fighting itself.Armageddon's Walls: British Pill Boxes, 1914–1918
Par Peter Oldham. 2014
The British Army and her commonwealth Allies went to war in 1914 with little knowledge and experience of constructing permanent,…
shell proof protective structures. Some masonry fortifications, such as defensive blockhouses in South Africa, had been built but the Royal Engineers of the Army were more versed in simple temporary defences suitable for mobile warfare. Home defences were a limited number of forts around naval ports, and Martello Towers on the east coast. It was considered that the Navy was quite able to defend Britain's coasts.The Germans, on the other hand, as with the other continental countries such as France, Belgium, Italy, Holland, Poland, Austria, etc. had been constantly renewing and updating border forts for several centuries. They had also maintained fortification and siege elements of their armies, who were experienced in designing and constructing strong shelters. Both German and French armies began the war with a degree of expertise in what was to become a static war with little movement. However, by 1918 the British were to surpass both enemy and her allies in the design and construction, with supply and logistics, of such shell proof cover for troops and defensive positions.This book gives the history of development and innovation of concrete bunkers, pill boxes, blockhouses and general concrete constructions during the First World War. Many of these structures some showing obvious signs of war damage - still exist in France and Belgium today.All the existing structures, with photograph (except for some which are impractical, because of dense vegetation,) are shown within. Many entries have contemporary maps showing how they fitted into a defensive system, whilst for others the location can be identified from the text. GPS coordinates are given for each entry, except for a few which are on private land and where privacy has been requested.Menin Gate South: In Memory and In Mourning (In Memory and in Mourning)
Par Paul Chapman. 2016
This is a comprehensive and highly emotive volume, borne of years of intensive research and many trips to the battlefields…
of the Great War. It seeks to humanise the Menin Gate Memorial (South), to offer the reader a chance to engage with the personal stories of the soldiers whose names have been chiseled there in stone. Poignant stories of camaraderie, tragic twists of fate and noble sacrifice have been collated in an attempt to bring home the reality of war and the true extent of its tragic cost. It is hoped that visitors to the battlefields, whether their relatives are listed within or not, will find their experience enriched by having access to this treasure trove of stories.Rethinking Retirement for Positive Ageing: Creating a Meaningful Life After Full-Time Work
Par Denise Taylor. 2024
Rethinking Retirement for Positive Ageing is a practical guide that shows you how to make retirement successful, based on the…
most up-to-date research available. It encourages a deeper and wider view of retirement and reveals how retirement can be a time of transition, renewal, and re-imagination. Written by career coach Dr Denise Taylor, it considers the psychological factors that impact a successful adjustment to retirement and offers a deeper analysis of how people can find meaning and purpose after full-time work. It examines retirement as an event that often brings about great changes in a person’s personal and social life, and how to move forward with meaning in life. Illustrated with interviews, activities, and case studies, and with exercises and questions for reflection, it covers key topics including identity, health, well-being, finances, and relationships. This insightful guidebook is for all prospective and current retirees as well as employers, careers professionals, and counsellors who want to help people reflect on their approaches to retirement. You can visit the website at https://denisetaylor.co.uk/rethinking-retirement/Bill Lancaster: The Life and Death of an Aviation Pioneer
Par Ralph Barker. 2015
Captain William Lancaster was the subject of public attention and controversy during his life as a record-breaking flyer, because of…
his love affair with Jessie Chubbie Miller (dubbed the Australian Aviatrix) and as the defendant in one of the most sensational murder trials of the twentieth century. His disappearance, which occurred during an attempt to break the London to Cape Town record in 1933, less than a year after his acquittal, led to speculation that his ill-prepared last flight had been driven by desperation, perhaps even guilt.Twenty nine years later, a French military patrol in the Sahara stumbled across the wreck of Bills plane and his body, along with his perfectly preserved log book. For eight days he had calmly recorded his thoughts, looking back over his life as he stoically faced death. In Bill Lancaster: the Final Verdict, we are presented with the original story in full (first published in 1969 as Verdict on a Lost Flyer), complete with an additional postscript written by the late author's daughter. Meticulously researched by Ralph Barker and written with the full cooperation of Chubbie Miller and the Lancaster family, it includes a complete transcript and photographs of the moving account contained within Lancaster's final diary a precious record that has since gone missing.Fallen Eagles: Airmen Who Survived The Great War Only to Die in Peacetime
Par Norman Franks. 2017
The 50 pilots featured in Fallen Eagles were all decorated for bravery during The Great War. All survived the conflict…
only to die flying in the postwar years.The causes of their deaths ranged from being casualties of small wars, then as now rife in the Middle East, mechanical failure or pilot error. The 1920s were still pioneering years for aviation and aviators and test flying, air races and displays, record attempts etc were fraught with dangers known and unknown.In addition to the better known names such as Sir John Alcock, Captain W Beauchamp-Proctor VC and Sammy Kincaid there are many that will be unfamiliar to all but the most ardent enthusiasts. But all have courage and love of flying in common and sadly luck ran out for each of these men who made a contribution to the history of flight. Thanks to acclaimed aviation historian Norman Franks, their names are not forgotten.Folkestone in the Great War (Your Towns & Cities in the Great War)
Par Stephen Wynn. 2017
Folkestone became one of the most important British towns during the First World War. Through its harbor, an estimated 10…
million troops and nurses either departed from or arrived back in England between 1914 and 1919. For those leaving it was, for the most part, to fight on the battlefields of the Western Front. For those returning, it was either because they had been wounded or that they were coming home for some well-earned leave.Because of its geographical location along the south coast, the town was always going to be heavily involved in the course of the war. Shorncliffe camp saw the arrival of Canadian soldiers, infantry who had come to practice in its purpose-built trenches, and cavalry units who put their horses through their paces on its open grounds. As well as this, there was an influx of Belgian refugees who arrived in the town, having escaped the tyranny of an advancing Germany Army. Most stayed for the duration of the war, enjoying the hospitality and friendship of local people who had taken them in with open arms.With the town being a hive of military activity, the people of Folkestone went about their business as best they could. For many this included worrying about the well-being of a loved one who had gone off to fight in the war, hoping that they would remain safe but not knowing if they would ever see them again. It wasn't just on the Western Front, however, that death reared its ugly head. On one occasion it happened in Folkestone, in what has become known as the Tontines Street Air Raid. Seventy-one men, women and children were killed and another ninety-four were injured this German air raid, which took place on 25 May 1917. This book is a poignant testimony to those people as well as the men who didn't make it back