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"Avez-vous jamais, dans un dîner, osé lancer la fameuse question : "Pourquoi les femmes font-elles plus pipi que les hommes…
?" Aussitôt, soyez-en sûr, chacun apportera son commentaire définitif à un problème non seulement complexe mais politiquement (et sexuellement) incorrect. L'urgentiste Billy Goldberg et l'écrivain satirique Mark Leyner n'hésitent pas, eux, à prendre frontalement ladite question et à livrer une réponse... qui pourrait bien vous servir en cas de besoin ! [...] Pourquoi les femmes n'ont-elles pas de pomme d'Adam ? Pourquoi sont-elles moins douées pour les maths que les hommes ? Pourquoi les hommes n'écoutent-ils jamais ?... et vivent-ils moins longtemps ! D'autres sujets sérieux (et moins sérieux) passent au scanner de nos deux compères à la verve scientifique et à l'humour dévastateur. [...]" -- 4e de couvRelaxation et méditation: trouver son équilibre émotionnel (Guide pour s'aider soi-même)
Par Dominique Servant. 2007
"Comment préserver son bien-être face au stress de la vie quotidienne ? En apprenant la relaxation et la méditation !…
Ce guide va vous montrer comment ces méthodes peuvent devenir les outils les plus naturels et les plus efficaces de votre équilibre. Inspirés par le meilleur des grandes techniques, certaines bien connues (yoga, sophrologie, training autogène, méditation, hypnose), d'autres toutes récentes (pleine conscience, cohérence cardiaque, biofeedback), vous allez découvrir et pratiquer 25 exercices simples et rapides pour maîtriser la respiration, la détente musculaire, la concentration et la relaxation par la pensée et les images mentales. Loin d'être une perte de temps, la relaxation et la méditation vont vous aider à être plus en phase avec vous-même au quotidien. Pour vivre sereinement actifs et activement sereins." -- 4e de couvPetite philosophie du marcheur (Pause philo)
Par Christophe Lamoure. 2007
"Il y a en chacun de nous un marcheur. Prendre l'air, dégourdir ses jambes, découvrir de beaux paysages, sentir le…
sol sous ses pieds produit un effet à la fois dynamisant et apaisant. Peu importe le but poursuivi, la marche, la balade, la promenade, la randonnée, le pèlerinage - c'est selon - font du bien au corps et à l'esprit. D'ailleurs, les philosophes ont aussi pratiqué la marche, chacun à sa façon : Thalès, et son faux pas qui le précipita au fond d'un puits ; Kant que rien ne détourna jamais de sa sortie quotidienne, à cinq heures précises ; Kierkegaard et ses promenades imaginaires ; Cioran, déambulant loin des hommes et de leurs désastreuses ambitions... L'auteur, promeneur assidu, examine attentivement cette mystérieuse connivence du pas et du mot, du souffle et de l'idée, du muscle et de la pensée. La marche éveille et stimule l'esprit, mais, bien plus encore, elle est une sagesse, une sagesse du corps." -- 4e de couvPourquoi dormons-nous? Pourquoi rêvons-nous?: où, quand, comment?
Par Michel Jouvet. 2000
Dammed: The politics of loss and survival in anishinaabe territory
Par Brittany Luby. 2023
Dammed: The Politics of Loss and Survival in Anishinaabe Territory explores Canada's hydroelectric boom in the Lake of the Woods…
area. It complicates narratives of increasing affluence in postwar Canada, revealing that the inverse was true for Indigenous communities along the Winnipeg River. Dammed makes clear that hydroelectric generating stations were designed to serve settler populations. Governments and developers excluded the Anishinabeg from planning and operations and failed to consider how power production might influence the health and economy of their communities. By so doing, Canada and Ontario thwarted a future that aligned with the terms of treaty, a future in which both settlers and the Anishinabeg might thrive in shared territories. The same hydroelectric development that powered settler communities flooded manomin fields, washed away roads, and compromised fish populations. Anishinaabe families responded creatively to manage the government-sanctioned environmental change and survive the resulting economic loss. Luby reveals these responses to dam development, inviting readers to consider how resistance might be expressed by individuals and families, and across gendered and generational lines. Luby weaves text, testimony, and experience together, grounding this historical work in the territory of her paternal ancestors, lands she calls home. With evidence drawn from archival material, oral history, and environmental observation, Dammed invites readers to confront Canadian colonialism in the twentieth centuryWhen the words suddenly stopped: finding my voice again after a massive stroke
Par Vivian L King. 2020
A celebration of family: stories of parents with disabilities
Par Dave Matheis. 2021
Collected by the Louisville Center for Accessible Living, these 30 short narratives are personal accounts of the triumphs and challenges…
of parenthood by people who happen to have a disability, whether sensory, physical, or cognitive. Some chapters include comments from spouses or children. Introduction by Jason Jones. 2021 AdultPoser: my life in twenty-three yoga poses
Par Claire Dederer. 2011
Claire Dederer started taking yoga because of a sore back. She wryly describes how it became part of her life…
as a wife, mother, daughter, and writer in Seattle. Adult. UnratedReclaiming Diné history: the legacies of Navajo Chief Manuelito and Juanita
Par Jennifer Denetdale. 2007
In this groundbreaking book, the first Navajo to earn a doctorate in history seeks to rewrite Navajo history. Reared on…
the Navajo Nation in New Mexico and Arizona, Jennifer Nez Denetdale is the great-great-great-granddaughter of a well-known Navajo chief, Manuelito (1816-1894), and his nearly unknown wife, Juanita (1845-1910). Stimulated in part by seeing photographs of these ancestors, she began to explore her family history as a way of examining broader issues in Navajo historiography. Here she presents a thought-provoking examination of the construction of the history of the Navajo people (Diné, in the Navajo language) that underlines the dichotomy between Navajo and non-Navajo perspectives on the Diné past. Reclaiming Diné History has two primary objectives. First, Denetdale interrogates histories that privilege Manuelito and marginalize Juanita in order to demonstrate some of the ways that writing about the Diné has been biased by non-Navajo views of assimilation and gender. Second, she reveals how Navajo narratives, including oral histories and stories kept by matrilineal clans, serve as vehicles to convey Navajo beliefs and values. By scrutinizing stories about Juanita, she both underscores the centrality of women's roles in Navajo society and illustrates how oral tradition has been used to organize social units, connect Navajos to the land, and interpret the past. She argues that these same stories, read with an awareness of Navajo creation narratives, reveal previously unrecognized Navajo perspectives on the past. And she contends that a similarly culture-sensitive re-viewing of the Diné can lead to the production of a Navajo-centered history. AdultMedicine women: the story of the first Native American nursing school
Par Jim Kristofic. 2019
"After the Indian wars, many Americans still believed that the only good Indian was a dead Indian. But at Ganado…
Mission in the Navajo country of northern Arizona, a group of missionaries and doctors--who cared less about saving souls and more about saving lives--chose a different way and persuaded the local parents and medicine men to allow them to educate their daughters as nurses. The young women struggled to step into the world of modern medicine, but they knew they might become nurses who could build a bridge between the old ways and the new. In this detailed history Jim Kristofic traces the story of Ganado Mission on the Navajo Indian Reservation. Kristofic's personal connection with the community creates a nuanced historical understanding that blends engaging narrative with careful scholarship to share the stories of the people and their commitment to this place"-- Provided by publisher. AdultCrochet cute critters: 26 easy amigurumi patterns
Par Sarah Zimmerman. 2021
"Discover how simple crafting your own crochet plush animals can be. From alligators to zebras, Crochet Cute Critters features 26…
beginner-friendly patterns for creating all kinds of cuddly companions. Amigurumi--the Japanese art of crocheting stuffed toys--might seem intimidating, but this book keeps it easy and fun with complete guides that cover everything you need to know. Whether you're stitching up huggable gifts for kids or grandkids or just looking to assemble your own plush menagerie, this crochet pattern book will have you up and going in no time. Crochet your way through the alphabet with: -Animal projects from A to Z: using easy crochet patterns, learn to craft cute animal friends like Alex the Alligator, Freddy the Fox, and Zina the Zebra -Easy-to-follow instructions: step-by-step guidance makes stitching, detailing, and stuffing your animals easy for beginners -Basics to build on: each animal project shares the same basic head and body pattern, allowing you to carry your practice and experience from project to project. Discover how fun and easy it can be to crochet your own Amigurumi with the help of Crochet Cute Critters." -- Provided by publisherThis book may save your life: Everyday health hacks to worry less and live better
Par Karan Rajan. 2024
A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive—and how to make…
them work better for longer—from TikTok's favorite doctor Your body is incredible, but it’s also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You’d be a mess without your skeleton, but it can be a bony cage if you’re tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair. You are the sum total of a lot of mistakes, trials, and errors, and you have to learn to live with them as best you can. That’s where this book comes in. Here’s everything you need to know to slow the inevitable decay that’s plagued your body from the moment of your birth. You will: • Enjoy the most epic and efficient dump of your existence • Optimize brain efficiency by putting an end to multitasking • Give your breath a sniff test to assess your health • Start treating your eye socket dumplings with the respect they deserve Here’s how to keep all your organs living in peaceful harmony so that you can enjoy a better, longer, healthier lifeRéapprenez à dormir: pour être en bonne santé (Pratique)
Par Pierre Philip. 2022
Le sommeil repose sur trois piliers fondamentaux : la régularité, la durée et la qualité. Le spécialiste aborde toutes les…
maladies liées au sommeil comme l'insomnie ou l'apnée du sommeil, répond à une centaine de questions liées à la vie courante et propose des solutions concrètes, personnalisées et adaptées à chaque âge de la vie. Avec des fiches pratiques.Education for extinction: American indians and the boarding school experience, 1875-1928
Par David Wallace Adams. 2024
The last "Indian War" was fought against Native American children in the dormitories and classrooms of government boarding schools. Only…
by removing Indian children from their homes for extended periods of time, policymakers reasoned, could white "civilization" take root while childhood memories of "savagism" gradually faded to the point of extinction. In the words of one official: "Kill the Indian and save the man." This fully revised edition of Education for Extinction offers the only comprehensive account of this dispiriting effort, and incorporates the last twenty-five years of scholarship. Much more than a study of federal Indian policy, this book vividly details the day-to-day experiences of Indian youth living in a "total institution" designed to reconstruct them both psychologically and culturally. Especially poignant is Adams's description of the ways in which students resisted or accommodated themselves to forced assimilation. Many converted to varying degrees, but others plotted escapes, committed arson, and devised ingenious strategies of passive resistance. He reveals the various ways in which graduates struggled to make sense of their lives and selectively drew upon their school experience in negotiating personal and tribal survival in a world increasingly dominated by white menMise en forme: récit
Par Mikella Nicol. 2023
Après une rupture amoureuse, Mikella Nicol s'entraîne intensivement pour se réapproprier sa vie. Dans le sillon de sa pratique, elle…
fera l'expérience des contradictions de l'industrie du fitness et de son idéal de beauté. À la croisée du récit autobiographique et de l'essai, déclaration de résistance au nom des portées disparues, Mise en forme témoigne d'une histoire intime et collective des corps, revendiquant le droit des femmes à disposer du leur et à circuler librementYour Everyday Nutrition: 100 Answers to the Most Common Questions About Losing Weight, Feeling Great, and Getting Healthy
Par Ilyse Schapiro, Hallie Rich. 2016
"This fun, breezy guide positions the authors as both experts and the reader&’s best friends, encouraging, advising, and cheering on."…
—Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are &“Dear Abby&” meets Sex and the City meets Dr. Oz. They&’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn&’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That&’s where this book will help. Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including: Is eating a wrap healthier than eating a bagel sandwich? Is it time to get on the gluten-free bandwagon? I have salads for lunch every day, and I&’m still not losing weight. What am I doing wrong? I&’m tired of feeling tired. What can I do to lose the urge to snooze? I eat well, so what&’s the point of a multivitamin? They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many &“rules&” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.New Indians, Old Wars
Par Elizabeth Cook-Lynn. 2006
Challenging received American history and forging a new path for Native American studies Addressing Native American Studies' past, present, and…
future, the essays in New Indians, Old Wars tackle the discipline head-on, presenting a radical revision of the popular view of the American West in the process. Instead of luxuriating in its past glories or accepting the widespread historians' view of the West as a shared place, Elizabeth Cook-Lynn argues that it should be fundamentally understood as stolen. Firmly grounded in the reality of a painful past, Cook-Lynn understands the story of the American West as teaching the political language of land theft and tyranny. She argues that to remedy this situation, Native American studies must be considered and pursued as its own discipline, rather than as a subset of history or anthropology. She makes an impassioned claim that such a shift, not merely an institutional or theoretical change, could allow Native American studies to play an important role in defending the sovereignty of indigenous nations today.Lo que tu corazón espera de ti: Descubre los 4 pilares para vivir en plena forma con una salud de hierro
Par Dr José Abellán. 2023
Un enfoque integrativo de la salud, con el corazón en el centro, para prevenir las enfermedades y mejorar nuestra calidad…
de vida. El principal motivo por el que enfermamos en la actualidad es que nuestro estilo de vida contradice lo que el cuerpo y el corazón esperan de nosotros: pasamos largas horas sentados, comemos alimentos procesados, sufrimos estrés, ansiedad, insomnio..., vivimos desconectados de nuestra naturaleza y de nuestro entorno. Esta es la raíz de muchas enfermedades, en especial las cardiovasculares, que, según la OMS, están detrás de una de cada tres muertes en el mundo y representan la mayor amenaza para nuestra salud. Y los números no paran de empeorar. En este libro, el cardiólogo José Abellán explica de manera clara y directa la importancia de cuidar la salud de nuestro corazón para evitar enfermedades y tener una vida sana, larga y activa. Con un enfoque centrado en la prevención y la incorporación de hábitos saludables, el autor profundiza en los cuatro pilares de la salud cardiovascular: * No comas, aliméntate* Muévete* Sincronízate con los ritmos del planeta y descansa* Conecta con los demás y con la naturaleza Con Lo que tu corazón espera de ti entenderás, por fin, qué necesita tu cuerpo para estar sano y aprenderás a adecuar tu estilo de vida para gozar de una salud óptima.Toma el control de la situación. Si aprendes a prevenir, no tendrán que curarte. Los expertos opinan:«José ha escrito un libro maravilloso. Lo que tu corazón espera de ti encierra mucho: por qué se produce la enfermedad y, a partir de ahí, cómo debemos alimentarnos, cómo debemos entrenar, cómo debemos sincronizarnos con el planeta y cómo debemos cuidarnos a nosotros y cuidar a los demás. Sácale jugo, aprende y disfrútalo». JORDI CRUZ, chef seis estrellas Michelin «El doctor Abellán defiende la alimentación y su poder antiinflamatorio como base para la prevención de enfermedades; en su libro desmiente de forma sencilla los principales mitos de la alimentación y su efecto en la salud cardiovascular».BLANCA GARCÍA-OREA, nutricionista, autora de Dime qué comes y te diré qué bacterias tienes «El doctor Abellán consigue transmitir los fundamentos que explican por qué el ejercicio físico y la alimentación son vitales para la salud de tu corazón. Además, explica otros factores relevantes en la salud cardiovascular, como, por ejemplo, la conexión social o el estrés. Un libro asequible y claro para mejorar tu salud plena».ISMAEL GALANCHO, nutricionista, autor de Quema tu dieta«En este libro, el doctor Abellán transmite, con un lenguaje muy sencillo y directo, lo importante que es para el corazón sincronizar tus relojes internos con los ciclos del planeta. Con su lectura aprenderás que la salud se trabaja y se gana día a día, y entenderás por qué descansar adecuadamente es uno de los pilares de una vida sana».JUAN ANTONIO MADRID, investigador experto en cronobiología, autor de Cronobiología. Una guía para descubrir tu reloj biológico «En esta época de confrontación, el doctor Abellán muestra de manera muy clara la importancia de cuidarnos, mimar nuestras relaciones con los demás y huir del estrés crónico para gozar de buena salud. Lo que tu corazón espera de ti es, en cierto modo, una delicada manera de tomar consciencia».Coronel PEDRO BAÑOS, especialista en geoestrategia y defensa, autor de Así se domina el mundoFolk Literature of the Yamana Indians
Par Johannes Wilbert. 2023
"In my opinion this project of publications devoted to folk literature of South America is of paramount importance. South American…
mythology belongs to the spiritual inheritance of mankind on par with the great masterpieces of Greek and Roman antiquity and of the Near and Far East. At the present time this material is scattered in numerous publications most of which are not easy to locate. It would do a great service to scholars all over the world and to the general public to have them collected in a series of volumes."--Claude Levi-Strauss "It is time we had a set of volumes containing good source material for those who wish to study South American indigenous narratives; I am also quite certain that many nonspecialists would be interested in original documents of this kind."--Gerardo Reichel-DolmatoffThe Road: Indian Tribes and Political Liberty
Par James Youngblood Henderson, Russell Lawrence Barsh. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1980.