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Jours de femme au quotidien (La Santé au quotidien #10)
Par Anne Kervasdoué. 1992
La ménopause et le remplacement hormonal
Par Marie-Andrée Champagne. 1995
"Qu'est-ce que les hormones? Quel rôle jouent-elles dans notre vie? Qu'est-ce qui se passe dans notre corps à l'étape de…
la ménopause? Autant de questions auxquelles l'auteur, médecin, répond afin d'offrir une information à jour et complète à toutes les femmes." [SDMMona: Tome 2, Je t'aime la vie
Par Ginette Bureau. 1985
De rémission en rémission, jusqu'à quand est-il permis d'espérer? Ce récit, comme l'écrit le médecin traitant de la petite leucémique,…
donne au lecteur une idée des problèmes d'une famille avec un enfant atteint d'une maladie grave. Lecture émouvante, éprouvante. Une grande sincérité. Il existe sur le sujet bon nombre de récits plus ou moins romancés. Mona se passe au Québec, d'où son intérêt particulier. Cette histoire a inspiré le téléfilm intitulé Le Jardin d'Anna, qui réunit les deux volets de Mona. [SDMDes enfants comme les autres (Livre de poche #LP 6056)
Par Jocelyn Demers. 1983
Ils sont et ne sont pas tout à fois des enfants comme les autres... Ces jeunes leucémiques ou cancéreux sont…
gravement atteints dans leur corps comme dans leur âme et sont ainsi privés parfois d'une vie normale. Mais il font preuve de courage et de goût de vivre. Ce livre résume les étapes du dur combat qu'il leur faut livrer quotidiennement pour survivre. Il se veut aussi un témoignage des exploits qu'ils accomplissent en secret, dont souvent sont seuls témoins les membres de leur famille et l'équipe médicale qui les soigne.Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant?…
How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance. Based on their extensive expertise in helping people build their families, Mayo Clinic physicians break down what contributes to healthy eggs and sperm, steps you can take to get ready for pregnancy, how babies are made, and tips for ovulation tracking, timing sex, and improving your chances. This comprehensive guide also demystifies miscarriage and ectopic pregnancies, as well as many common fertility problems. In addition, the authors offer the latest on reproductive assistance, third-party reproduction, fertility preservation, and the many options now available to help all families, including LGBTQ, transgender, and single parents-to-be, achieve the dream of having a baby. With sensitivity and an inclusive approach, this user-friendly book provides answers and explanations on nearly every aspect of achieving a successful pregnancy. It's an essential guide for anyone who wants to have a babyIkigai for Teens: Finding Your Reason for Being
Par Francesc Miralles, Héctor García. 2021
A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers!The Japanese…
people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life.Héctor García and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world. They spent weeks living with the residents of Ogimi and interviewing dozens of the villagers. These people all had lived to be more than a hundred years old, and they were all in great physical (and spiritual) shape. After their trip, Héctor and Francesc wrote a book examining the centennials' keys to an optimistic and vital existence. What do the oldest people in the world eat, what do they work on, how do they connect with others, and-the best-kept secret-how do they find their Ikigai? Ikigai is what gives them satisfaction and happiness, and brings real meaning to their lives.The result was Ikigai: The Japanese Secret to a Long and Happy Life, an international bestseller which has been translated into over 49 languages.With the book, García and Miralles made it their mission to help its readers find their own Ikigai and discover many keys of Japanese philosophy to a healthy body, mind, and spirit.They have now adapted their bestselling book for young readers. Young adults can find their Ikigai too!Eve: The Disobedient Future of Birth
Par Claire Horn. 2023
A radical interrogation of the ethics and future of birth by an expert legal scholar. Every single one of us…
has been born from a person. So far. But that is about to change. For the first time, babies could be gestated and born from machines through “Ex-vivo Uterine Environment Therapy,” aka EVE. But such radical technology leaves us with complex legal, social, and ethical questions. What does this breakthrough in artificial human gestation mean for motherhood, womanhood, and parenthood? Countries and people that do not respect the autonomy of pregnant people may use these technologies to curtail choice further, advance eugenic ideas, or to deepen class and racial divides. In this fascinating story of modern birth, Claire Horn takes us on a journey from the first orchid-like incubators in the 1880s to the cutting-edge scientific breakthroughs of today. As she explores the most challenging and pertinent questions of our age, Horn reflects on her own pregnancy. Could artificial wombs allow women to redistribute the work of gestating? How do we protect reproductive and abortion rights? And who exactly gets access to this technology, in our vastly unequal world?Pregnancy and Postpartum Considerations for the Veterinary Team
Par Emily Singler. 2024
Precautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are…
concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.The Necklace: Hope and Sisterhood Through Your Fertility Journey
Par Nicole Wood. 2022
The Great Railway Bazaar: By Train Through Asia (Penguin Modern Classics Ser.)
Par Paul Theroux. 2006
The acclaimed author recounts his epic journey across Europe and Asia in this international bestselling classic of travel literature: &“Compulsive…
reading&” (Graham Greene). In 1973, Paul Theroux embarked on a four-month journey by train from the United Kingdom through Europe, the Middle East, and Southeast Asia. In The Great Railway Bazaar, he records in vivid detail and penetrating insight the many fascinating incidents, adventures, and encounters of his grand, intercontinental tour. Asia's fabled trains—the Orient Express, the Khyber Pass Local, the Frontier Mail, the Golden Arrow to Kuala Lumpur, the Mandalay Express, the Trans-Siberian Express—are the stars of a journey that takes Theroux on a loop eastbound from London's Victoria Station to Tokyo Central, then back from Japan on the Trans-Siberian. Brimming with Theroux's signature humor and wry observations, this engrossing chronicle is essential reading for both the ardent adventurer and the armchair traveler.Building Your Family: The Complete Guide to Donor Conception
Par Lisa Schuman, Mark Leondires. 2023
Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming…
a parent through donor conception.Once shrouded in secrecy, modern families built with the assistance of egg or sperm donation are growing in numbers and voice. As more people see friends, family members and celebrities use donor conception to build their families, the process has become much more mainstream and accepted. The number of donor sperm programs and egg banks have grown enormously in the past decade and the news is full of stories of athletes, journalists, and entertainers like Elton John, Anderson Cooper, Andy Cohen, Camille Guaty, and Natalie Imbruglia, who have used donor gametes to have their children. The authors, Lisa Schuman, a licensed clinical social worker and therapist, and Dr. Mark Leondires, a board certified Reproductive Endocrinologist, have decades of experience working closely with patients who have chosen to use donated eggs and sperm, as well as their own personal stories of fertility treatment and non-genetic parenthood. Together, they walk readers through the medical, emotional, and genetic aspects of donor conception, common ethical dilemmas, managing relationships with friends and family members, ways to tell donor-conceived children about their origins, and strategies to cope with the challenges of fertility treatment. In a compassionate and authoritative narrative, they help hopeful parents-to-be find their way forward with confidence and joy.How to Live Japanese
Par Yutaka Yazawa. 2018
A fascinating exploration of all things Japan, including the country’s history, culture, customs, and cuisine.Whether it’s perfecting the art of…
forest-bathing—shinrin-yoku—or celebrating imperfections in kintsugi, Japanesse customs have been thriving for centuries alongside modern practices of well-being.In How to Live Japanese, Yutaka Yazawa provides the ultimate insider’s guide to the country, full of inspiration and insight to help you experience the very best of Japanese design, cookery, philosophy, and culture. Not only is Tokyo the mother of all metropolises, making it a guiding light for how we can live together amicably in an ever-urbanizing world, but also, with two thirds of the country covered in forest, there is still much respect and celebration of the natural world.From Miyazaki to mountains, sake to sparking joy, find your Zen, discover the joy of ikigai and make time to learn about the land of the rising sun. You’ll be all the better for some time spent with How to Live Japanese.Psychosocial Aspects of the Asian-American Experience: Diversity Within Diversity
Par Namkee Choi. 2001
Discover intervention strategies for issues affecting Asian Americans!This important book examines the childhood, adolescence, young adulthood, and aging stages of…
Asian Americans to help researchers and practitioners offer better services to this ethnic group. Psychosocial Aspects of the Asian-American Experience will help you understand the ethnic and cultural diversity within the Asian-American population and offers both quantitative and qualitative research that may impact social policies and social services for Asian Americans.Representing Chinese, Japanese, Filipinos, Koreans, Asian Indians, Vietnamese, Hmong, Cambodians, and native-born Hawaiians, this helpful book covers a wide span of individual ethnic identities in order to represent the scope of the Asian-American subculture.The topics and problems examined in Psychosocial Aspects of the Asian-American Experience include: ethnic identity, acculturation, and cultural orientation psychological adjustment of adoptees attitudes and behavior of adolescents regarding academic achievement social network composition depression and other mental health problems dating violence and domestic abuse substance abuse aging In addition to analyzing these problems, this book also presents culturally competent intervention strategies to assist human services practitioners in offering their clients relevant services that are appropriate for their ethnic backgrounds, beliefs, and experiences. This book is also a valuable resource for researchers, policymakers, and graduate students and faculty members in the areas of social work, sociology, psychology, and ethnic studies.The Working Mom's Handbook: A Survival Guide for Returning to Work after Having a Baby
Par Ali Alderfer. 2020
Navigate the business of getting back to business—a no-nonsense road map for working moms Going back to work after pregnancy…
can be a tough transition for parents. Finding a work-life balance is no easy task, and it's normal to feel overwhelmed. This guide has all the practical guidance and supportive tips you need to confidently navigate the workplace as a new mom. This reassuring entry into new mom books helps you prioritize and organize everything from choosing a caregiver, to knowing your workplace rights and how to set boundaries. Learn all about breast pumps and pumping at work or on-the-go, plus find kinship with stories from real-life working moms just like you. Supermoms assemble—Whether you work 9-5, run your own business, freelance, or otherwise, these tips are flexible for every budget and background. Keys to success—This book will help you determine clear priorities and a trusted support system; learn to overcome emotional, professional, and societal pressures; and become a strong, successful parent. Your body rules—This book covers essential rights on break times and medical issues, plus actionable advice on dealing with discriminatory workplaces. Go beyond other pregnancy books with a guide that shows you how to make it work at work.Massage for Pregnancy and Beyond: Simple, Soothing Touch for Before and After Baby
Par Michele Morrison. 2020
Soothing massage to support a mother before, during, and after birth Pregnancy is an exciting and challenging time, and expectant…
mothers need all the physical and emotional support they can get. A massage from a partner or loved one can be a beautiful way to offer that support. Massage for Pregnancy and Beyond is your how-to guide for safe and comforting massage techniques that can be used by anyone looking to do something helpful and healing for a mom-to-be. You'll learn the basics of effective massage therapy, including simple sequences to relieve everything from sore feet and hip tension to supporting a woman through the remarkable event that is birth. Massage for Pregnancy and Beyond features: Advice for the entire journey—Understand the changes mom's body is undergoing during each trimester of pregnancy, as well as labor and the postpartum phase. No experience required—Simple instructions ensure you can easily learn techniques to soothe, calm, and support a pregnant loved one. A closer connection—Discover the beauty of healing touch to provide comfort, safety, and bonding for mom, baby, and partners. Learn how pregnancy massage can help loved ones connect on the journey of bringing a new life into the world.5-Minute Mindfulness for Pregnancy: Simple Practices to Feel Calm, Present, and Connected to Your Baby
Par Josephine Atluri. 2022
Find calm as you connect with your body and your baby Pregnancy is a time of great excitement and change.…
So it's only natural that you'll experience overwhelming moments as well as joyful ones. This guided journal can help you approach each day with grace and self-compassion, by turning to mindfulness. It's full of short and easy exercises designed to generate positivity, connection, and peace of mind.What sets this pregnancy book apart:Principles of mindfulness—Explore the basic tenets and benefits of mindfulness and discover how tools like breath work and visualization can keep you grounded in times of transition.Build a sustainable practice—Quick 5-minute exercises make it simple to develop a consistent mindfulness routine and stay motivated even on the toughest days of your pregnancy.Explore empowering exercises—Dive into a range of mindfulness practices designed for pregnancy, from yoga poses that alleviate discomfort to journal prompts that celebrate your changing body.Feel relaxed and remain present as your pregnancy progresses with this handy guide to mindfulness.The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
Par Katayune Kaeni. 2021
Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies to ease your…
anxiety during pregnancy. Find peace and calm with exercises based in proven therapeutic methods. Explore a variety of questionnaires and worksheets, along with examples from people just like you, to feel guided and supported through becoming pregnant, being pregnant, and transitioning into parenthood. An evidence-based approach—Learn healthy coping skills drawn from cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, mindfulness, and more. For any expectant parent—This inclusive workbook supports families of any kind, incorporating advice for your partner along with plenty of guidance for those without a partner. For any experience level—Whether you have a history of anxiety or are experiencing it for the first time during pregnancy, you'll begin to identify and understand your unique feelings and worries. Diffuse anxiety and find peace with the help of The Pregnancy Workbook.The First-Time Parent's Childbirth Handbook: A Step-by-Step Guide for Building Your Birth Plan
Par Stephanie Mitchell. 2021
Create the childbirth plan that's right for you Welcoming a new baby is an exciting and joyous time, but it's…
natural to be nervous about getting everything ready. The First-Time Parent's Childbirth Handbook empowers you with answers for all your burning questions about giving birth and the days before and after, with space to build a custom birth plan that matches your values and comfort level. Know your options—Explore the pros and cons of giving birth at a birthing center, at home, or in a hospital, so you can make the decision that fits your needs. Be prepared—Find checklists and questions to help you choose your care providers and make sure everyone around you is ready to follow your chosen birth plan. Stay confident—Feel more in control as you learn what to expect during the stages of childbirth and which medical interventions might arise. Make your childbirth journey the one you imagine with The First-Time Parent's Childbirth Handbook.Mastering Your Fertility: A Comprehensive Guide to Charting & Tracking Your Cycle
Par Keeley McNamara. 2019
An empowering guide to your reproductive health. The secret to understanding your fertility lies in understanding your cycle. Mastering Your…
Fertility provides you with all the information you need to take complete control of your reproductive health. Learn how to decipher your body's natural indicators with charts to track, interpret, and put this vital information to use. Find ways to manage irregularities in your cycle, figure out the best times to try and conceive, and get tips for overcoming common challenges. It's your cycle—and Mastering Your Fertility gives you the power to make the most of it. Mastering Your Fertility includes: Decode your fertility—From fluids to follicular phases, learn all the things your mom (probably) never taught you about your period. Two-years of charts—Track your basal body temperature over twenty-four months with color-coded charts that make it simple to understand and visualize the progression—whether you have a regular or irregular cycle. Empower yourself—Discover how to take all this information and apply it to your life, health, and reproduction. Whether you're looking to have a baby or just want to better understand your cycle, Mastering Your Fertility is one of the most helpful and compassionate guides you'll find.Empire Made: My Search for an Outlaw Uncle Who Vanished in British India
Par Kief Hillsbery. 2015
Lost in time for generations, the story of a 19th-century English gentleman in British India—a family mystery of love found…
and loyalties abandoned, finally brought to light In 1841, twenty-year-old Nigel Halleck set out for Calcutta as a clerk in the East India Company. He went on to serve in the colonial administration for eight years before abruptly leaving the company under a cloud and disappearing in the mountain kingdom of Nepal, never to be heard from again. While most traces of his life were destroyed in the bombing of his hometown during World War II, Nigel was never quite forgotten—the myth of the man who headed East would reverberate through generations of his family. Kief Hillsbery, Nigel&’s nephew many times removed, embarked on his own expedition, spending decades researching and traveling through India, Pakistan, Afghanistan, and Nepal in the footsteps of his long-lost relation. In uncovering the remarkable story of Nigel&’s life, Hillsbery beautifully renders a moment in time when the arms of the British Empire extended around the world. Both a powerful history and a personal journey, Empire Made weaves together a clash of civilizations, the quest to discover one&’s own identity, and the moving tale of one man against an empire.